Best Reverse Health Tai Chi Apps

216+ iOS apps curated and reviewed

4.5 avg rating
20 free apps
Updated May 2026

If you already know RH, this is the deeper bench. 216+ reverse health tai chi apps for iPhone, all reviewed and ranked by user rating, recency, and download trend as of May 2026.

Top Picks for Reverse Health Tai Chi

RH: Weight Loss for Women 40+#1

RH: Weight Loss for Women 40+ by ReverseGroup Sia

Pilates, Workouts & Meal Plans
Editor's Choice
💪 Health & Fitness
4.4😐(61 ratings)
FreeIn-App Purchases
RH: Weight Loss for Women 40+ screenshot 1
RH: Weight Loss for Women 40+ screenshot 2
RH: Weight Loss for Women 40+ screenshot 3
RH: Weight Loss for Women 40+ screenshot 4
RH: Weight Loss for Women 40+ screenshot 5
RH: Weight Loss for Women 40+ screenshot 6

Discover a comprehensive weight loss and fitness app with personalized meal plans, workout routines, progress tracking, and community support. Start your journey to a healthier lifestyle today.

What We Love

  • 🚀 Easy to navigate
  • 👍 Helpful customer support
  • 💡 Variety of exercises and meal plans
  • 🚀 Straightforward tracking

Room to Improve

  • 🐛 Glitchy app performance
  • 🔍 Limited customization options
  • ⏱️ Time-consuming meal prep
7 Minute Workout: Health Coach#2

7 Minute Workout: Health Coach by Fast Builder Limited

Home Workout & Fitness Planner
Strong Contender
💪 Health & Fitness
4.8😊(123K ratings)
FreeAdsIn-App Purchases
7 Minute Workout: Health Coach screenshot 1
7 Minute Workout: Health Coach screenshot 2
7 Minute Workout: Health Coach screenshot 3
7 Minute Workout: Health Coach screenshot 4
7 Minute Workout: Health Coach screenshot 5
7 Minute Workout: Health Coach screenshot 6

Get a personalized home fitness coach with a 7 Minute Workout app. Achieve your fitness goals with quick and effective exercise routines tailored to your needs. Download now and start your fitness journey today!

What We Love

  • 🚀 Effective workouts
  • 👍 Easy to follow instructions
  • 💪 Helps build strength and fitness
  • 🕰️ Quick 7-minute sessions

Room to Improve

  • 🐛 Occasional app freezing and crashes
  • 🔍 Limited variety of pre-designed workouts
  • 🔖 Difficulty creating custom workouts
Tai Chi for Beginners Seniors#3

Tai Chi for Beginners Seniors by Fast Builder Limited

Tai Chi Walking & Easy Fitness
Worth Considering
💪 Health & Fitness
4.8😊(6.2K ratings)
FreeAdsIn-App Purchases
Tai Chi for Beginners Seniors screenshot 1
Tai Chi for Beginners Seniors screenshot 2
Tai Chi for Beginners Seniors screenshot 3
Tai Chi for Beginners Seniors screenshot 4
Tai Chi for Beginners Seniors screenshot 5
Tai Chi for Beginners Seniors screenshot 6

Embark on a 28-day journey to strength, balance, and inner focus with a holistic fitness program that combines gentle, flowing movements with expert guidance to improve posture, flexibility, and mental clarity. This accessible and transformative workout can be done anywhere, anytime, and is perfect for those seeking a low-impact, stress-reducing practice.

What We Love

  • 👍 Easy to follow along
  • 🚀 Great workout even in short sessions
  • 💪 Challenging exercises for beginners
  • 🌟 Enlivening and energizing

Room to Improve

  • 🔒 Limited free trial period
  • ⏱️ Exercises go too fast, especially for older users
  • 💰 Paid subscription required after free trial

More Reverse Health Tai Chi apps to explore

4
Workout for Seniors: SeniorFit
Workout for Seniors: SeniorFit
Workout for Seniors: SeniorFit
Chair Tai Chi & Chair Yoga
Free

Stay fit and active with Chair Yoga for Seniors 28 Day, designed for older adults looking to improve strength, flexibility, and overall health. Access a range of low-impact workouts, personalized plans, progress tracking, and a supportive community. Download now and start your fitness journey towards a healthier you!

💪 Health & Fitness
(8.2K)
5
Tai Chi Walking : GentleFit
Tai Chi Walking : GentleFit
Tai Chi Walking : GentleFit
Qigong & Tai Chi For Beginners
Free

This application offers a gentle fitness program that combines Tai Chi and chair yoga, making it accessible for beginners and seniors to improve strength, balance, and mindfulness. With features like progress tracking, gamified challenges, and personalized goals, users can embark on a rewarding wellness journey from the comfort of their own homes.

💪 Health & Fitness
(2.1K)
6
Yoga-Go: Tai Chi & Pilates
Yoga-Go: Tai Chi & Pilates
Yoga-Go: Tai Chi & Pilates
Wall Pilates for Beginners
Free

Get in shape with a comprehensive yoga workout app that offers personalized routines for all levels. Achieve mind-body balance and flexibility from the comfort of your home. Download now to start your yoga journey!

💪 Health & Fitness
(89K)
7
7 Minute Chi: Calm & Move
7 Minute Chi: Calm & Move
7 Minute Chi: Calm & Move
Train Your Mind, Body & Spirit
Free

Experience deep relaxation and stress relief in just 7 minutes with guided meditation sessions tailored to enhance your well-being. Download now and begin your journey to inner peace.

💪 Health & Fitness
(2.3K)
8
ZenFit: Tai Chi for Beginners
ZenFit: Tai Chi for Beginners
ZenFit: Tai Chi for Beginners
Low-Impact Fitness for Seniors
Free

Achieve a mindful and balanced life with a personalized fitness companion that combines traditional Chinese exercises, such as Tai Chi and Qigong, with low-impact workouts, meditation, and mindfulness techniques to help you reach your fitness, weight loss, and wellness goals. Download now and experience a holistic approach to wellness in just 7-15 minutes a day.

💪 Health & Fitness
(332)
9
Tai Chi for Seniors &Beginners
Tai Chi for Seniors &Beginners
Tai Chi for Seniors &Beginners
Easy Workout & Walking Fitness
Free
💪 Health & Fitness
(2K)
10
Yang Tai Chi for Beginners 1
Yang Tai Chi for Beginners 1
Yang Tai Chi for Beginners 1
by YMAA Publication Center, Inc.
Free

Learn Yang-style Tai Chi with step-by-step video instruction by Master Yang, a world-acclaimed Tai Chi master. This app offers free and purchasable video lessons, teaching low-impact movements for relaxation, stress reduction, and overall well-being, making it a convenient training tool for beginners and experienced practitioners alike.

💪 Health & Fitness
(36)
11
LazyFit: Workout For Beginners
LazyFit: Workout For Beginners
LazyFit: Workout For Beginners
Chair Yoga,Tai Chi & Pilates
Free

Get fit with LazyFit's 28-day challenge offering yoga, chair workouts, wall pilates, bed exercises, and more. Join the community for personalized workout plans and a holistic fitness experience today!

💪 Health & Fitness
(76K)
12
Chair Yoga for Seniors
Chair Yoga for Seniors
Chair Yoga for Seniors
Tai Chi & Workout for Beginner
Free

Experience customized chair yoga routines tailored to your needs with this app designed for seniors. Enjoy guided workouts, track your progress, and join a supportive community on your journey to improved flexibility, strength, and overall wellness. Download now to start your chair yoga experience. Terms of Use and Privacy Policy can be found at the URLs provided.

💪 Health & Fitness
(13K)
13
Tai Chi at Home
Tai Chi at Home
Tai Chi at Home
A modern way to learn tai chi
Free

Improve your fitness, balance, and strength with tai chi and qigong through easy-to-follow lessons that guide you through these ancient arts in a modern way. Learn at your own pace with unlimited streaming on various devices and discover a range of exercises and forms to enhance your physical and mental well-being.

💪 Health & Fitness
(140)
14
Tai Chi Beginners Seniors app
Tai Chi Beginners Seniors app
Tai Chi Beginners Seniors app
Tai-Chi Qi Gong Exercise apps
Free

Get started on your journey to better health with the Tai Chi Beginners Seniors app. Explore Tai Chi for physical and mental well-being, learn the Yang 24 Form sequence, understand Tai Chi principles, and discover its numerous health benefits. Start your Tai Chi training today and experience vitality like never before!

💪 Health & Fitness
(131)
15
Tai Chi USA
Tai Chi USA
Tai Chi USA
Simpler Tai Chi
Free

This application guides users through random physical postures to influence their mindset and attitude, helping them become more honest and balanced through a combination of simple movements and quiet attention. By shifting your posture, you can cultivate confidence, humility, thoughtfulness, and grounding, and discover a deeper sense of guidance and self-awareness.

💪 Health & Fitness
(2)
16
Qigong for Arthritis Relief
Qigong for Arthritis Relief
Qigong for Arthritis Relief
by YMAA Publication Center, Inc.
Free

Stream or download video lessons to learn qigong exercises and massage techniques that can help ease arthritis pain, promote healing, and improve overall health. This app offers a gentle and enjoyable approach to managing arthritis symptoms and stimulating the body's natural healing process.

💪 Health & Fitness
(1)
17
Tai Chi Fit FLOW
Tai Chi Fit FLOW
Tai Chi Fit FLOW
by YMAA Publication Center, Inc.
Free

Experience the benefits of Tai Chi with a gentle, low-impact workout that combines relaxation and full-body exercise, guided by expert instructor David-Dorian Ross. Download now and unlock a series of video lessons that can help reduce stress, improve balance, and boost overall well-being.

💪 Health & Fitness
(1)
18
Tai Chi for Women
Tai Chi for Women
Tai Chi for Women
by YMAA Publication Center, Inc.
Free

This application provides a simple, follow-along Tai Chi workout with beginner exercises targeting common health issues in women, led by Master Helen Liang. Through step-by-step instructions and various viewing options, users can learn natural ways to relieve stress, improve balance, and strengthen bones, empowering them to lead a healthier and more balanced life.

💪 Health & Fitness
(4)
19
Tai Chi for Beginners 48 Form
Tai Chi for Beginners 48 Form
Tai Chi for Beginners 48 Form
by YMAA Publication Center, Inc.
Free

Learn a popular 10-minute Tai Chi form for beginners with clear, step-by-step instructions from Master Helen. This easy-to-follow video lesson helps you experience the amazing health benefits of Tai Chi, improving balance, energy, and mental sharpness, regardless of your fitness level.

💪 Health & Fitness
(4)
20
Bold: Science-backed exercises
Bold: Science-backed exercises
Bold: Science-backed exercises
Better balance and less pain
Free

Bold is an at-home, online exercise program designed by experts to help adults aged 65 and above live their strongest, happiest, and healthiest lives. Personalized exercise programs, live classes, 500+ online classes, and progress tracking features are available. Contact us for more information.

💪 Health & Fitness
(10K)

Related searches