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RH: Weight Loss for Women 40+

RH: Weight Loss for Women 40+

Pilates, Workouts & Meal Plans

9.5K ratings
1157 reviews
💪 Health & Fitness
🍔 Food & Drink
Free
In-App Purchases

Details

  • Released
  • Updated
  • October 11, 2023
  • September 17, 2026

Developer

ReverseGroup Sia
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🧾$9.99 - $29.99
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About

This app offers a comprehensive fitness and weight loss program specifically designed for women over 40. It combines various workout styles, intermittent fasting, meal plans, and tracking tools to support metabolism and hormonal changes during menopause.

✓Pilates, yoga, and home workout programs
✓Intermittent fasting tracker
✓AI calorie and wellness tracker
✓Structured meal plans and recipes
✓Habit building and expert coaching
✓Joint-friendly, low-impact training
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What users say

Summarized from real user reviews of RH. Based on 9.5K reviews and a 4.3/5 average, it highlights the 5 positives and 5 negatives reviewers mention most about this Health & Fitness app.

Positive things

  • 🚀Easy to navigate
  • 👍Helpful customer support
  • 💡Variety of exercises and meal plans
  • 🚀Straightforward tracking
  • 👍Encouraging progress-focused approach

Negative things

  • 🐛Glitchy app performance
  • 🔍Limited customization options
  • ⏱️Time-consuming meal prep
  • 💰Expensive subscription
  • 🔍Inflexible meal plans
See all reviews
+3

What's New in RH

2.147.1

September 17, 2026

Bug fixes and improvements

Subscription plans

Reverse Health Program

Premium Plan

$76.996 Months
How to cancel RH subscription ⁉️
18

In-App Purchases

$29.99

1 month Coach assistance

Chat coaching to achieve wellness goals

User reviews

Most RecentHighest RatedLowest Rated

Overpriced

I wasn’t seeing much results and had honestly forgotten about the app. I got the renewal charge of $90 for 12 weeks! That’s more than a gym membership. Insane. When I reached out to customer service, I got a reply from an AI bot. Clearly, do not care about their customers. You could subscribe, but I wouldn’t.
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TETE222334TETE222334

First workout

Very good workout, but showed me how much I need this!
elbon4133elbon4133

Bad App - does NOT work!

App keeps crashing. Can’t access any sort of customer service. So they just keep charging me $40+ a month for NOTHING!!!!
aksmileygirlaksmileygirl

Waste of money

This is not a good app. Exercises are either way too easy, or burdened with terminology that goes unexplained. After each workout, I scratch my head wondering what I paid for. It’s ridiculous. And then company makes it almost impossible to get a refund or cancel a subscription. Is it all a scam? I’m wondering.
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SilencistSilencist

Great App

Love the workouts meal plans and check ins every day
ladydlifeladydlife
See 1152 more reviews

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User experience

🐞

Reported Bugs

4 issues

Meal plans disappearing from app

Bug

Inability to switch between meal plan types

Bug

Logging issues with water intake and exercise

Bug

Freezing/crashing on congratulations screen

Bug
✨

Requested Features

5 requests

Allow custom meal logging

Feature

Integrate with fitness trackers

Feature

More diverse recipe options

Feature

Improve recipe search functionality

Feature

Provide historical weight/progress tracking

Feature

FAQ

What does the RH: Weight Loss for Women 40+ app do?

This app provides a holistic fitness and weight loss program specifically for women over 40. It includes a variety of workout routines like pilates and yoga, intermittent fasting guidance, structured meal plans with recipes, and various tracking tools to monitor progress and support hormonal changes.

What are the key features of this app?

Key features include guided pilates, yoga, and home workout sessions designed for low-impact training, an intermittent fasting tracker, AI-powered calorie and wellness tracking dashboards, personalized meal plans and recipes, and expert coaching for habit building.

How much does RH: Weight Loss for Women 40+ cost?

The app is free to download and offers in-app purchases for additional features and content. Specific pricing for premium features or subscriptions is not detailed in the provided description.

What kind of workouts are available?

The app offers a range of workouts including wall pilates, asian pilates, chair yoga, somatic flows, tai chi, and calisthenics. These are designed to be beginner-friendly, low-impact, and suitable for home training without equipment.

Who is this app designed for?

This app is specifically designed for women over the age of 40 who are looking to lose weight, improve their fitness, and manage menopause symptoms. It caters to the unique metabolic and hormonal changes experienced during this life stage.