RH: Weight Loss for Women 40+

RH: Weight Loss for Women 40+

Pilates, Workouts & Meal Plans

9.4K ratings
1110 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • October 11, 2023
  • July 19, 2026
RH: Weight Loss for Women 40+ screenshot #1 for iPhone
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RH: Weight Loss for Women 40+ screenshot #5 for iPhone
RH: Weight Loss for Women 40+ screenshot #6 for iPhone
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About

This app offers a comprehensive fitness and weight loss program specifically designed for women over 40. It combines various workout styles, intermittent fasting, meal plans, and tracking tools to support metabolism and hormonal changes during menopause.

Pilates, yoga, and home workout programs
Intermittent fasting tracker
AI calorie and wellness tracker
Structured meal plans and recipes
Habit building and expert coaching
Joint-friendly, low-impact training
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What users say

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+4

What's New in RH

2.125.0

July 19, 2026

Bug fixes and improvements

Subscription plans

Reverse Health Program

Premium Plan

$76.996 Months
How to cancel RH subscription ⁉️
27

In-App Purchases

$9.99

Fast Food Diet eBook

Cheat and succeed - on the go!

User reviews

Just ok

Doesn’t feel like “advanced” workouts at all. Kind of disappointed

Subscription scam

Please be aware that you are signed up for a subscription automatically and they take £45 from your account.

Feeling So Good

I had my doubts that I would stick with this program or even feel a difference. I’ve joined many various yoga, stretching and moving apps but I can say with absolute certainty that the Tai Chi program has been THE BEST by far. I look forward to every morning’s session. I actually feel rejuvenated and lighter because I’m already becoming more agile. Stiffness creeps up in you when you are too busy to take care of yourself and you think, I’m so busy, of course I’m getting plenty of movement each day by just living. Not true! I notice a huge difference and I’m only on Week 1
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Buena opción para

Muy buena manera de bajar

Amazing

I’ve been using this fasting app and absolutely love it. It’s incredibly easy to follow, simple to use and has helped me stay consistent with my fasting routine. The reminders and clear layout make it effortless to keep on track. I would highly recommend it to anyone looking to start or maintain intermittent fasting
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Developer apps

User experience

🐞

Reported Bugs

4 issues

Meal plans disappearing from app

Bug

Inability to switch between meal plan types

Bug

Logging issues with water intake and exercise

Bug

Freezing/crashing on congratulations screen

Bug

Requested Features

5 requests

Allow custom meal logging

Feature

Integrate with fitness trackers

Feature

More diverse recipe options

Feature

Improve recipe search functionality

Feature

Provide historical weight/progress tracking

Feature

FAQ

What does the RH: Weight Loss for Women 40+ app do?

This app provides a holistic fitness and weight loss program specifically for women over 40. It includes a variety of workout routines like pilates and yoga, intermittent fasting guidance, structured meal plans with recipes, and various tracking tools to monitor progress and support hormonal changes.

What are the key features of this app?

Key features include guided pilates, yoga, and home workout sessions designed for low-impact training, an intermittent fasting tracker, AI-powered calorie and wellness tracking dashboards, personalized meal plans and recipes, and expert coaching for habit building.

How much does RH: Weight Loss for Women 40+ cost?

The app is free to download and offers in-app purchases for additional features and content. Specific pricing for premium features or subscriptions is not detailed in the provided description.

What kind of workouts are available?

The app offers a range of workouts including wall pilates, asian pilates, chair yoga, somatic flows, tai chi, and calisthenics. These are designed to be beginner-friendly, low-impact, and suitable for home training without equipment.

Who is this app designed for?

This app is specifically designed for women over the age of 40 who are looking to lose weight, improve their fitness, and manage menopause symptoms. It caters to the unique metabolic and hormonal changes experienced during this life stage.