238+ iOS apps curated and reviewed
Whether you're new to weight loss plans for women or looking for an upgrade, our curated collection of 238+ iOS apps has something for everyone. Each app is reviewed and rated by real users, helping you make an informed decision.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free | — | Yes | Yes | May 2026 |
| 2 |  | Free | 4.3★ (9.5K) | No | Yes | Sep 2026 |
| 3 |  | Free | 4.2★ (6) | No | Yes | May 2026 |
| 4 |  | Free | 4.6★ (142) | No | Yes | Sep 2026 |
| 5 |  | Free | 4.8★ (17K) | Yes | Yes | Sep 2026 |
| 6 |  | Free | — | Yes | No | Jul 2026 |
| 7 |  | Free | 4.5★ (85) | Yes | Yes | Aug 2026 |
| 8 |  | Free | 4.8★ (22K) | Yes | Yes | Sep 2026 |
This app offers a comprehensive fitness and weight loss program specifically designed for women over 40. It combines various workout styles, intermittent fasting, meal plans, and tracking tools to support metabolism and hormonal changes during menopause.
This app offers personalized daily meal plans and nutrition strategies designed specifically for women to achieve sustainable weight loss. It includes a 30-day structured program, recipes, grocery lists, and progress tracking to fit busy lifestyles.
This app offers a 30-day home workout plan designed for women to achieve weight loss and body transformation. It includes progressive levels, video guidance, diet plans with recipes, and progress tracking. No equipment is needed for the exercises.
Personalized weight-loss plans and home workouts designed for women. Choose a trainer, focus on problem areas, and track your progress with short, effective exercise routines.
This fitness app offers guided home workouts for women aiming to lose weight and achieve a toned physique. It includes personalized workout plans, video and audio instructions, and a meal planner with healthy recipes. Achieve your fitness goals with short, effective daily sessions.
Achieve fast and safe weight loss with systematic home workouts and a vast selection of diets. Track progress, count calories, and receive video guidance for effective exercise routines. Scientifically proven to improve health and fitness.
This app helps you lose weight effectively by providing personalized insights based on your height and weight. It calculates BMI, BMR, and your ideal weight, offering daily calorie targets to achieve weekly weight loss goals.
Discover easy weight loss and diet tips curated by experts in health and nutrition. This free app offers practical advice to help you shed pounds and stay motivated on your fitness journey.
This app offers a 30-day fitness plan with daily increasing loads, designed for home use. It helps tone abs, buttocks, and legs, with exercises suitable for all levels. Track your progress and stay disciplined with reminders.
This AI-powered health companion offers personalized fitness and nutrition plans for women over 40. It provides guided workouts, meal tracking, and real-time adjustments based on your activity and goals. Achieve sustainable fat loss and lasting energy with a comprehensive system designed for your changing body.
This app offers a 30-day workout plan designed to help women achieve their weight loss goals. It focuses on gradual intensity increases and low-impact exercises to prevent injury and build consistency. Gentle notifications help users stay on track.
This fitness app offers personalized workout plans and healthy recipes designed for women aiming for weight loss. It features video guidance for exercises, a water intake tracker, and customizable plans based on fitness level and goals.
This app offers a science-backed weight loss tracker and personalized diet plans. It includes specialized support for weight-loss medications, AI-powered progress tracking beyond the scale, and flexible tools for various weight management goals. Connect with coaches and a supportive community for lasting results.
Achieve your fitness and weight loss goals with personalized workout plans and healthy meal suggestions. Focus on problem areas with expert-designed exercises and enjoy easy-to-follow video guides. Integrate with Apple Health to track your progress.
Achieve your fitness goals with personalized workout plans designed for women. This app offers tailored routines, motivational support, and engaging challenges to help you lose weight, tone up, and improve flexibility, all from the comfort of your home without any equipment.
This app offers a supportive community and expert-backed guidance for women seeking sustainable lifestyle changes. It focuses on celebrating non-scale victories and building confidence through personalized support and motivation.
This app offers a workout plan specifically designed for women to achieve weight loss and burn belly fat at home. It provides effective exercises using bodyweight, requiring no equipment, to help users get a toned physique and achieve their fitness goals.