RH: Weight Loss Coach

RH: Weight Loss Coach

Pilates, Workouts & Meal Plans

146 ratings
42 reviews
Free
In-App Purchases

Details

Released
June 4, 2026
Updated
November 4, 2026

Features

RH: Weight Loss Coach screenshot #1 for iPhone
RH: Weight Loss Coach screenshot #2 for iPhone
RH: Weight Loss Coach screenshot #3 for iPhone
RH: Weight Loss Coach screenshot #4 for iPhone
RH: Weight Loss Coach screenshot #5 for iPhone
RH: Weight Loss Coach screenshot #6 for iPhone
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About

This AI-powered health companion offers personalized guidance for women over 40 to achieve sustainable fat loss and build lean muscle. It provides at-home workouts, simple nutrition tracking, and comprehensive activity monitoring.

✓Personalized AI coaching
✓Workouts for women over 40
✓Pilates, yoga, and strength training
✓AI calorie and meal tracker
✓Weight and activity monitoring
✓SmartBand integration for sleep and HRV
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What's New in RH

2.168.0

November 4, 2026

Bug fixes and improvements

1

Subscriptions & In-App Purchases

Reverse Health Program

1 Month Plan

$9.991 Month
How to cancel RH subscription ⁉️

User reviews

Workin It

Two days in and I’m still going strong. Thank you for making the work outs short. I’d rather do two short ones than one long one! So far so good but not

Response from developer

Love hearing that, dear! Two days down and still going strong is awesome. Keeping workouts short and doable is what it's all about! Keep up the great work!

Great

Workout not intense and I can still feel results. 😅

Response from developer

Thanks so much for the review, Jachyisa! So glad you're feeling those results without having to burn yourself out! That's the sweet spot!💪

Just started

I'm on day two but I think it's going well.

Response from developer

Welcome aboard, Mitchell! It's fantastic to hear that things are feeling smooth and off to a positive start. Building momentum in those first few days is often the trickiest part, so you should feel really great about taking these early steps. Keep listening to your pace, celebrate those small wins, and stay encouraged—you're doing wonderful work already! If you ever need a sounding board or support along the way, we're always here to help.

Breathing

It would be nice if she would explain breathing with EVERY exercise, not just some of them. But it was great!

Response from developer

You make a great point—knowing exactly when to inhale and exhale can completely change how an exercise feels. We'll definitely keep this in mind as we work on future routines. Thanks so much for the feedback, Lizzy! We're thrilled to hear you had a great experience overall. Keep up the awesome work, and thanks for helping us make the experience even better!

Work out

The second day is tougher but much needed and the app is so easy to follow. Love it and I’m not stopping!

Response from developer

That's so awesome to hear, Diane! Day two is definitely where things start to feel real, so huge props to you for pushing through it. Keep that momentum going, you’ve got this!

Developer apps

FAQ

What is RH: Weight Loss Coach?

RH: Weight Loss Coach is an AI-powered application designed to help women over 40 achieve sustainable fat loss. It offers personalized workout routines, nutrition guidance, and activity tracking.

Who is RH: Weight Loss Coach designed for?

This app is specifically built for women over 40, addressing the unique changes their bodies undergo with age to focus on fat loss, lean muscle, and lasting energy.

What types of workouts are available?

RH: Weight Loss Coach features guided at-home sessions including wall pilates, chair yoga, somatic flows, and low-impact strength training, requiring no equipment.

How does the nutrition tracking work?

The app includes an AI calorie tracker that allows for effortless meal monitoring and provides guidance on flexible diet approaches that fit your lifestyle.

Does RH: Weight Loss Coach require a subscription?

Yes, access to the full features of RH: Weight Loss Coach requires a paid subscription, available via in-app purchase.

What is the price of the subscription?

The 'Reverse Health Program' subscription is priced at $9.99 per month.

Can I track sleep and HRV with RH: Weight Loss Coach?

Full tracking of sleep and HRV data is available when you connect the RH SmartBand, which is sold separately. This data can then be utilized by your AI Companion.

What is the update frequency of RH: Weight Loss Coach?

The app was last updated on November 4, 2026, indicating regular development and improvements.