RH: Weight Loss Coach

RH: Weight Loss Coach

Pilates, Workouts & Meal Plans

64 ratings
21 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • June 4, 2026
  • September 11, 2026

Features

RH: Weight Loss Coach screenshot #1 for iPhone
RH: Weight Loss Coach screenshot #2 for iPhone
RH: Weight Loss Coach screenshot #3 for iPhone
RH: Weight Loss Coach screenshot #4 for iPhone
RH: Weight Loss Coach screenshot #5 for iPhone
RH: Weight Loss Coach screenshot #6 for iPhone
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About

This AI-powered health companion offers personalized fitness and nutrition plans for women over 40. It provides guided workouts, meal tracking, and real-time adjustments based on your activity and goals. Achieve sustainable fat loss and lasting energy with a comprehensive system designed for your changing body.

Personalized AI coaching
Guided home workouts (pilates, yoga, strength)
AI calorie and meal tracker
Nutrition guidance
Weight and activity monitoring
SmartBand integration for sleep/HRV tracking
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What's New in RH

2.145.2

September 11, 2026

Bug fixes and improvements

Subscription plans

Reverse Health Program

1 Month Plan

$9.991 Month
How to cancel RH subscription ⁉️

User reviews

Amazing

Honestly I haven’t worked out in years and I’m on day three and I can barely walk. This app is going to work for me. It reminds me and is so helpful, so far I give it a 10/10

Response from developer

Thank you for sharing your journey with us, Kimmberly! Finishing day three after taking a break from working out for years is a massive win, even if your legs are feeling it right now. We are so happy to hear that our reminders and guidance are keeping you supported. Please reach out to us anytime if you need pacing tips as you keep building momentum. We are right here with you!

80 year old trying

Like the walking. Need more for 80 year olds in chair and walking

Response from developer

We truly appreciate your review! Walking is a fantastic habit, and we are glad to share that we do offer Chair Tai Chi sessions to support gentle, seated movement. Keep up the amazing work! If you ever need help finding these routines or have questions, please feel free to reach out.

Challenging

I am 78 and I have MS.
I love pushing myself and watching my progress

Response from developer

Thank you so much for sharing this with us, Carolyn! You are a true inspiration, and hearing how you push past boundaries while managing MS at 78 absolutely moves our team. Tracking your progress and seeing what your body can accomplish is such a powerful feeling. As you keep challenging yourself and building strength, please know that we are always here if you need tailored tips, adjustments, or just some extra encouragement. We are honored to be part of your fitness journey and are cheering you on every step of the way! Keep inspiring us all!

1 workout today

Felt great!

Response from developer

Thank you so much for the feedback, Jennbel! We are so glad to hear that taking on your first workout felt so great. Taking that very first step is often the hardest part, so you should feel really proud of getting day one done. As you build momentum and keep going, remember that we are right here to support you whenever you need tips, guidance, or a extra boost. Keep up the amazing work, and we cannot wait to see you smash your next session!

Great pacing

I wanted to have alternative exercises that I could do at work. I needed quick access as well as short sessions. This app is perfect. I also get to work at my own pace. Instructions are clear as are shifts between moves. Great app!

Response from developer

Thank you so much for sharing your experience, Rambi! We are thrilled to hear that our app is fitting so seamlessly into your workday with quick sessions and clear transitions. Empowering you to move at your own pace is what we love to see! If you ever need support or extra tips, please feel free to reach out to our team anytime.

Developer apps

FAQ

What is RH: AI Weight Loss Coach?

RH: AI Weight Loss Coach is a health and fitness application that provides personalized workout routines, meal plans, and AI-driven coaching to help users achieve their weight loss goals. It is specifically designed for women over 40.

How does the AI coaching work in RH: AI Weight Loss Coach?

The AI companion analyzes your activity and nutrition data to identify what's working and what's not, then adjusts your guidance in real-time. It acts as a 24/7 coach, nutritionist, and accountability partner.

What types of workouts are available on RH: AI Weight Loss Coach?

The app offers guided home workout sessions including wall pilates, chair yoga, somatic flows, and low-impact strength training. No equipment is needed for these workouts.

Does RH: AI Weight Loss Coach require a subscription?

Yes, access to the app requires a paid subscription. The subscription is available via in-app purchase and costs $9.99 per month.

What are the benefits of connecting a RH SmartBand?

Connecting a RH SmartBand unlocks full tracking features, including sleep and HRV data, which your AI Companion can then use to further personalize your guidance and insights.

Is RH: AI Weight Loss Coach suitable for all ages?

RH: AI Weight Loss Coach has an age rating of 17+ and is specifically built for women over 40, focusing on their unique physiological changes and health needs.

How often is RH: AI Weight Loss Coach updated?

The app was last updated on July 2, 2026, with version 2.118.0, indicating active development and regular updates.

What is the user rating for RH: AI Weight Loss Coach?

RH: AI Weight Loss Coach has a rating of 4.1 stars based on 9 user ratings.