RH: Weight Loss Coach

RH: Weight Loss Coach

Pilates, Workouts & Meal Plans

28 ratings
9 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • June 4, 2026
  • August 6, 2026

Features

RH: Weight Loss Coach screenshot #1 for iPhone
RH: Weight Loss Coach screenshot #2 for iPhone
RH: Weight Loss Coach screenshot #3 for iPhone
RH: Weight Loss Coach screenshot #4 for iPhone
RH: Weight Loss Coach screenshot #5 for iPhone
RH: Weight Loss Coach screenshot #6 for iPhone
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About

This AI-powered health companion offers personalized fitness and nutrition plans for women over 40. It provides guided workouts, meal tracking, and real-time adjustments based on your activity and goals. Achieve sustainable fat loss and lasting energy with a comprehensive system designed for your changing body.

Personalized AI coaching
Guided home workouts (pilates, yoga, strength)
AI calorie and meal tracker
Nutrition guidance
Weight and activity monitoring
SmartBand integration for sleep/HRV tracking
Show original description
+1

What's New in RH

2.130.0

August 6, 2026

Bug fixes and improvements

Subscription plans

Reverse Health Program

1 Month Plan

$9.991 Month
How to cancel RH subscription ⁉️

User reviews

My 1st workout

I think this is gonna work great for me 💪👍😜😂

Response from developer

Thank you for the wonderful 5-star review! We are thrilled to hear that your very first workout left such a great impression and that you feel this program is going to be the perfect fit for you. Taking that initial step is often the hardest part, so completing workout number one is a huge win! As you keep building your routine and getting into the groove, please reach out to us if you ever have questions or need tips along the way. We are right here in your corner and excited to support your journey!

1st day - workouts done.

1st day in and my 40 minutes of the variety of workouts done. It's easy to folly, no hyped up voice barking hat to do next - calm and soothing voices going through the workouts with you.

Response from developer

Thank you so much for the review. We are thrilled to hear you completed your first day and enjoyed the 40 minutes of variety. Starting off can feel like a big step, so finding the routines easy to follow with a calm, guiding voice makes a huge difference in building confidence. We love that the relaxed style suited you so well. As you keep going on this journey, please reach out to us if you ever need any guidance or support. You did fantastic on day one, keep up the momentum!

Safe and Easy

I love that it had alternative movements that I could work with on a weak knee and back.

Response from developer

Thank you for taking the time to share this, Cocoa! We are delighted that the alternative exercise options are keeping your knee and back comfortable while you move. Making fitness accessible and safe for every body is a top priority for us. Should you ever need any extra guidance or support along your journey, please don't hesitate to reach out.

Wonderful

It’s my first day and I can already tell this will work finally!!!

Response from developer

Welcome to your very first day, MartiDivine! We are absolutely thrilled to hear how confident and excited you feel about starting this journey. That day-one energy is everything! We are so happy to have you with us, and our team will be right here supporting you every step of the way. You've got this!

Great app!

The combo of clear instructions, clean video, detailed form, and varied movement is helpful and fun to do.

Response from developer

We really appreciate your wonderful review! It is fantastic to hear that our clean videos, clear instructions, and focus on detailed form are making your experience both helpful and fun. We love offering varied movements to keep things fresh for you. We are right here to assist you as you continue moving forward, so please reach out if you ever need anything at all. Keep enjoying the journey!

Developer apps

FAQ

What is RH: AI Weight Loss Coach?

RH: AI Weight Loss Coach is a health and fitness application that provides personalized workout routines, meal plans, and AI-driven coaching to help users achieve their weight loss goals. It is specifically designed for women over 40.

How does the AI coaching work in RH: AI Weight Loss Coach?

The AI companion analyzes your activity and nutrition data to identify what's working and what's not, then adjusts your guidance in real-time. It acts as a 24/7 coach, nutritionist, and accountability partner.

What types of workouts are available on RH: AI Weight Loss Coach?

The app offers guided home workout sessions including wall pilates, chair yoga, somatic flows, and low-impact strength training. No equipment is needed for these workouts.

Does RH: AI Weight Loss Coach require a subscription?

Yes, access to the app requires a paid subscription. The subscription is available via in-app purchase and costs $9.99 per month.

What are the benefits of connecting a RH SmartBand?

Connecting a RH SmartBand unlocks full tracking features, including sleep and HRV data, which your AI Companion can then use to further personalize your guidance and insights.

Is RH: AI Weight Loss Coach suitable for all ages?

RH: AI Weight Loss Coach has an age rating of 17+ and is specifically built for women over 40, focusing on their unique physiological changes and health needs.

How often is RH: AI Weight Loss Coach updated?

The app was last updated on July 2, 2026, with version 2.118.0, indicating active development and regular updates.

What is the user rating for RH: AI Weight Loss Coach?

RH: AI Weight Loss Coach has a rating of 4.1 stars based on 9 user ratings.