Best Reverse Health Apps

237+ iOS apps curated and reviewed

4.4 avg rating
20 free apps
Updated May 2026

Looking for free reverse health apps? 20 of our 237+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.

Top Picks for Reverse Health

RH: Weight Loss for Women 40+#1

RH: Weight Loss for Women 40+ by ReverseGroup Sia

Pilates, Workouts & Meal Plans
Editor's Choice
💪 Health & Fitness
4.3😐(9.4K ratings)
FreeIn-App Purchases
RH: Weight Loss for Women 40+ screenshot 1
RH: Weight Loss for Women 40+ screenshot 2
RH: Weight Loss for Women 40+ screenshot 3
RH: Weight Loss for Women 40+ screenshot 4
RH: Weight Loss for Women 40+ screenshot 5
RH: Weight Loss for Women 40+ screenshot 6

This app offers a comprehensive fitness and weight loss program specifically designed for women over 40. It combines various workout styles, intermittent fasting, meal plans, and tracking tools to support metabolism and hormonal changes during menopause.

What We Love

  • 🚀 Easy to navigate
  • 👍 Helpful customer support
  • 💡 Variety of exercises and meal plans
  • 🚀 Straightforward tracking

Room to Improve

  • 🐛 Glitchy app performance
  • 🔍 Limited customization options
  • ⏱️ Time-consuming meal prep
BodyFast: Intermittent Fasting#2

BodyFast: Intermittent Fasting by BodyFast GmbH

Weight Loss Diet, Meal Tracker
Strong Contender
💪 Health & Fitness
4.7😊(144K ratings)
FreeAdsIn-App Purchases
BodyFast: Intermittent Fasting screenshot 1
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BodyFast: Intermittent Fasting screenshot 4
BodyFast: Intermittent Fasting screenshot 5
BodyFast: Intermittent Fasting screenshot 6

This app guides users through intermittent fasting to achieve weight loss, improve health, and boost energy. It offers personalized plans, daily coaching, recipes, and tools like a water tracker and weight log. Users can choose from various fasting plans and track their progress towards their health goals.

What We Love

  • 👍 Easy to use
  • 🚀 Helpful for weight loss
  • 💪 Effective for fasting
  • 🔔 Useful reminders and notifications

Room to Improve

  • 🤔 Confusing to adjust fasting times
  • 💰 Expensive subscription
  • 🔒 Difficult to cancel subscription
My Macros+ | Macro Tracker#3

My Macros+ | Macro Tracker by My Macros LLC

Calorie, Carb & Diet Tracker
Worth Considering
💪 Health & Fitness
4.7😊(33K ratings)
FreeIn-App Purchases
My Macros+ | Macro Tracker screenshot 1
My Macros+ | Macro Tracker screenshot 2
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My Macros+ | Macro Tracker screenshot 4
My Macros+ | Macro Tracker screenshot 5
My Macros+ | Macro Tracker screenshot 6

This app helps users track their daily food intake, calories, and macronutrients with a vast food database and convenient scanning features. It offers customizable macro goals, progress monitoring through graphs, and social sharing options. An optional AI coach assists with personalized diet adjustments.

What We Love

  • 🚀 Excellent macro tracking
  • 👍 Customizable goals and settings
  • 🚀 Quick and easy to use
  • 💡 Ability to create custom foods and recipes

Room to Improve

  • 🐛 Inaccurate barcode scanning and food database
  • 🔍 Frustrating food search functionality
  • 🔍 Limited food options, especially for non-US users

More Reverse Health apps to explore

4
Max - Pill reminder
Max - Pill reminder
Max - Pill reminder
Health Routine Alarm Tracker
Free

This app helps you build healthy habits with personalized medication reminders. It tracks when you take your pills and can alert you if you miss a dose. You can also share management of reminders with family or friends.

Personalized medication schedulesCustomizable alarm soundsAutomatic tracking of taken medications
🏥 Medical
(9.4K)
free with in-app purchases
5
The Coach: Mens Health & Kegel
The Coach: Mens Health & Kegel
The Coach: Mens Health & Kegel
Workout & Pelvic Floor App
Free

This app offers personalized wellness programs for men, focusing on physical strength, energy, and healthy habits. It provides structured routines, expert guidance, and educational content to help users build confidence and improve overall well-being.

Personalized wellness programsPhysical strength and endurance trainingPelvic floor exercises
💪 Health & Fitness
(4.9K)
subscription
6
LiveWell with Advocate Aurora
LiveWell with Advocate Aurora
LiveWell with Advocate Aurora
Manage your health & wellness
Free

Access all your health information and manage your wellness in one place. Schedule appointments, message providers, view test results, and even start video visits. It also allows you to manage the health of loved ones and track fitness data.

Video and e-visitsManage family healthFind doctors and locations
🏥 Medical
(164K)
free
7
Sharecare: Health & Well-being
Sharecare: Health & Well-being
Sharecare: Health & Well-being
All together better
Free

This app helps you improve your overall well-being by tracking health metrics, offering personalized tips, and connecting you with healthcare resources. It allows you to manage your health information securely and learn healthy habits to lower your RealAge.

RealAge test for personalized health assessmentTrack daily health goals (weight, sleep, activity)Securely store health information and insurance cards
💪 Health & Fitness
(9.1K)
free with in-app purchases
8
RestoreHealth
RestoreHealth
RestoreHealth
by HealthFleet, Inc.
Free

Access your daily lessons and activities from the RestoreHealth service. Integrates with HealthKit to track weight and sleep, displaying your progress on a dashboard and sending it to your coach.

Daily lessons and activitiesHealthKit integrationWeight tracking
💪 Health & Fitness
(28)
free
9
OakWell: Health Guard
OakWell: Health Guard
OakWell: Health Guard
Stress,Heart,Sleep,Vitals
Free

This app simplifies health monitoring by using Apple Watch data to provide easy-to-understand summaries of vital signs. It highlights metrics needing attention and offers trend insights, focusing on daily health stability for users and their families.

Apple Watch data integrationSimplified health summariesTrend-first insights
💪 Health & Fitness
(45)
freemium
10
Twin Health
Twin Health
Twin Health
Connect to your Digital Twin
Free

This physician-supervised program helps reverse Type 2 diabetes through personalized lifestyle recommendations and coaching. It provides daily guidance, a precision nutrition plan, and continuous care from a dedicated team. Track your health data and sync with wearable devices for a comprehensive experience.

Physician-supervised programPersonalized lifestyle recommendationsPrecision nutrition plan
🏥 Medical
(4.1K)
free
11
Aetna Health
Aetna Health
Aetna Health
Take control of your benefits
Free

Manage your health benefits and access care conveniently. View your ID card, track spending, and find providers. Connect with doctors via phone or video for 24/7 support.

Access and save ID cardTrack spending and deductibleManage HSA/HRA/FSA accounts
💪 Health & Fitness
(374K)
free with in-app purchases
12
Virta Health
Virta Health
Virta Health
Lose weight. Reverse diabetes.
Free

Virta Health offers a transformative program to lose weight and reverse type 2 diabetes through personalized nutrition plans and expert care accessible via a convenient app. Track progress, receive supplies, and connect with a supportive community to achieve lasting health improvements. Discover more at www.virtahealth.com/join.

🏥 Medical
(1.3K)
13
Verily Me
Verily Me
Verily Me
One app to unlock your health
Free

This app provides personalized health recommendations based on your medical history. It features an AI companion for health questions, meal logging with nutritional feedback, and the option to join clinical studies. Get a clearer picture of your health and make informed lifestyle choices.

Personalized preventive health recommendationsAI health companion for questionsMeal logging with nutritional feedback
🏥 Medical
(944)
free
14
Somatic Health
Somatic Health
Somatic Health
Movement as Medicine
Free

This app offers a patient portal for proactive wellness and efficient recovery. It combines AI-driven motion tracking with tele-rehabilitation to enhance your health journey.

AI-driven motion trackingTele-rehabilitationProactive wellness tools
💪 Health & Fitness
(74)
ad-supported
15
Primal Health Coach Institute
Primal Health Coach Institute
Primal Health Coach Institute
Make an Impact, Become a Coach
Free
📚 Education
(0)
16
Bite AI: Meal Calorie Tracker
Bite AI: Meal Calorie Tracker
Bite AI: Meal Calorie Tracker
Food Scanner & Macro Counter
Free

This app uses AI to track your food intake by analyzing photos, voice descriptions, or barcodes. It provides detailed macro and micronutrient breakdowns, personalized nutrition goals, and social accountability features to help you achieve your health objectives.

AI food analysis from photosVoice logging for mealsBarcode scanning
💪 Health & Fitness
(385)
free with in-app purchases
17
Wall Pilates: 28 Day Challenge
Wall Pilates: 28 Day Challenge
Wall Pilates: 28 Day Challenge
Workout at Home
Free

This app offers a guided Pilates program using wall support for enhanced workouts. It provides personalized plans, expert video instruction, and progress tracking to improve posture, flexibility, and core strength. Achieve fitness goals and mental wellbeing from home.

Personalized workout plansExpert video tutorialsProgress tracking
💪 Health & Fitness
(1.9K)
free with in-app purchases
18
Grow: Health & Fitness
Grow: Health & Fitness
Grow: Health & Fitness
Auto-Track Habits & Share Care
Free

Easily track daily health metrics like steps, sleep, and stress with your Apple Watch. Connect with loved ones to share support, receive care notifications, and participate in global health challenges. Achieve personal goals and build healthier habits together.

Auto-track steps, sleep, HRV stressMonitor hydration and sunlight exposureCustomize and track daily habits
💪 Health & Fitness
(3.8K)
subscription
19
Dubai Health - دبي الصحية
Dubai Health - دبي الصحية
Dubai Health - دبي الصحية
by Dubai Academic Health Corporation
Free

Manage your healthcare in Dubai with this comprehensive app. Access medical records, book appointments, track fitness data, and sign up for blood donation. Available in English and Arabic.

Access medical recordsBook and manage appointmentsDownload sick leave certificates
🏥 Medical
(193)
free
20
St. Luke’s
St. Luke’s
St. Luke’s
St. Luke's Health Network
Free

Manage your healthcare conveniently with this app. Access medical records, schedule appointments, refill prescriptions, and even connect with doctors via video visits. It helps you stay informed and in control of your health.

Access medical recordsSchedule and manage appointmentsVirtual care video visits
💪 Health & Fitness
(1.7K)
free

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