Twin Health

Twin Health

Connect to your Digital Twin

4.6K ratings
139 reviews
Free

Details

  • Released
  • Updated
  • May 24, 2019
  • September 2, 2026
Twin Health screenshot #1 for iPhone
Twin Health screenshot #2 for iPhone
Twin Health screenshot #3 for iPhone
Twin Health screenshot #4 for iPhone
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About

This physician-supervised program helps reverse Type 2 diabetes through personalized lifestyle recommendations and coaching. It provides daily guidance, a precision nutrition plan, and continuous care from a dedicated team. Track your health data and sync with wearable devices for a comprehensive experience.

Physician-supervised program
Personalized lifestyle recommendations
Precision nutrition plan
Continuous care team
Comprehensive health insights
Wearable device integration
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What's New in Twin Health

4.201.0

September 2, 2026

We're regularly adding to and improving our app to help you reach your health goals. Keep your app updated for the best experience.

User reviews

Just starting it

It’s okay. At least, putting in the food is easy, although it does not like homemade products. It tells you to put in ingredients then later tells you to delete and find something in their list (and nothing in their list comes close to the ingredients). Also, on self report, it has symptoms but the choices say how many days you’ve had when it’s supposed to be daily, so I’m confused on this. I hope when I really get started with it, it will be helpful and become easier to use. Right now it takes me longer to log the food than it takes to eat them. Maybe just me as I’m not an app, tech person, so I hope it gets easier.
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Feeling Better

I’ve learned about living better eating right and I mean pairing foods and being able to watch what it does to my body and how it effects my glucose

Actual user

I love this app ive ben using for about two and have lost 20lbs its a great tool for those who really dont know where to start. The only thing i would change is how they do the food coloring i would replace it with portions sizes instead that way people can still enjoy their favorites without over eating them
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Program

I think this is a great program and I’m glad it’s available for me. Having the App on my phone I can check my glucose levels and it’s easy to log your meals.

What a waste

This was recommended by my doctor. They ask for all sorts of personal medical questions. Then you have to do bloodwork. Turns out my bloodwork wasn’t perfect. Go figure. I’m working on improving but apparently they don’t work with people that could use the help.

Developer apps

FAQ

What is the Twin Health app?

The Twin Health app is part of a physician-supervised program designed to help individuals reverse Type 2 diabetes. It provides personalized lifestyle recommendations, coaching, and a step-by-step plan powered by your unique health data.

What are the key features of the Twin Health app?

Key features include daily guidance with personalized insights, a precision nutrition plan tailored to your body's needs, continuous care from a physician and coach, comprehensive health data tracking (blood sugar, blood pressure, weight, etc.), and seamless integration with wearable devices like Apple Health, Garmin, and Fitbit.

Is Twin Health a free program?

The provided information indicates the app itself is free to download and use for enrolled members. The Twin Health program is physician-supervised, suggesting it is a service with associated costs for participation, though the app access is free.

What kind of health data can I track with Twin Health?

You can track a comprehensive range of health information, including blood sugar levels, blood pressure, weight, activity data, food logs, medications, and lab reports. The app also syncs data from compatible wearable devices for a more complete picture.

Who is the target audience for Twin Health?

The app and program are specifically designed for individuals diagnosed with Type 2 diabetes who are looking for a medically supervised approach to reverse their condition through personalized lifestyle changes and ongoing support.