Best Downshift Health Apps

250+ iOS apps curated and reviewed

4.3 avg rating
20 free apps
Updated August 2026

Looking for free downshift health apps? 20 of our 250+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.

Compare top Downshift Health Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Downshift HealthDownshift HealthFreeNoNoJul 2026
2Downshift: Calm & BreatheDownshift: Calm & BreatheFreeNoNoJul 2026
3My DownshiftMy DownshiftFreeNoNoJul 2026
4Lifetick: Daily Health TrackerLifetick: Daily Health TrackerFreeNoNoJul 2026
5Neko HealthNeko HealthFree5.0★ (1)NoNoAug 2026
6Calm HealthCalm HealthFree4.8★ (5.9K)NoNoAug 2026
7Levels - Metabolic HealthLevels - Metabolic HealthFree4.7★ (6.7K)NoYesAug 2026
8Heart & HealthHeart & HealthFree5.0★ (2)YesYesAug 2026

Top Picks for Downshift Health

More Downshift Health apps to explore

4
Lifetick: Daily Health Tracker
Lifetick: Daily Health Tracker
Lifetick: Daily Health Tracker
by BIG MOUTH FROG NETWORK TECHNOLOGY LIMITED
Free
💪 Health & Fitness
(0)
5
Neko Health
Neko Health
Neko Health
Stay ahead of your health
Free

Access and understand your Neko Health Scan results with this app. Track changes over time, sync wearable data, and receive clinician-led action plans. Visualize your health data through detailed avatars and benchmarks.

Health DashboardSync Wearable DataClinician-led Action Plan
💪 Health & Fitness
(1)
free
6
Calm Health
Calm Health
Calm Health
by Calm.com
Free

This app offers personalized mental and physical wellness programs developed by psychologists. It provides evidence-based tools, screenings, and action plans to support users managing anxiety, depression, and life challenges. It's designed for individuals seeking guidance on their health journey.

Evidence-based programs by psychologistsMental health screeningsPersonalized action plans
💪 Health & Fitness
(5.9K)
free
7
Levels - Metabolic Health
Levels - Metabolic Health
Levels - Metabolic Health
Be the expert in your health
Free

Gain deep insights into your body's metabolic health through advanced lab testing and continuous glucose monitoring. This app uses AI to track your habits and provides personalized suggestions to optimize your diet, exercise, and sleep for improved well-being.

Comprehensive lab testingContinuous glucose monitoringAI-powered habit tracking
💪 Health & Fitness
(6.7K)
subscription
8
Heart & Health
Heart & Health
Heart & Health
HR• BP • Blood Sugar Monitor
Free

Easily record and track vital health metrics like heart rate, blood sugar, blood pressure, and blood oxygen. Calculate BMI, analyze health trends with clear charts, and export your data to Excel for comprehensive health management.

Heart rate recordingBlood sugar, pressure, oxygen trackingBMI calculation with advice
💪 Health & Fitness
(2)
free with in-app purchases
9
Next|Health
Next|Health
Next|Health
Health and Wellness
Free

This app offers a personalized, data-driven approach to health optimization and longevity. It allows users to explore and book wellness services, manage memberships, and access lab test results. Users can also stay informed about proactive healthcare and communicate directly with expert teams.

Book wellness servicesManage memberships and appointmentsAccess lab test results
💪 Health & Fitness
(40)
free
10
Twin Health
Twin Health
Twin Health
Connect to your Digital Twin
Free

This physician-supervised program helps reverse Type 2 diabetes through personalized lifestyle recommendations and coaching. It provides daily guidance, a precision nutrition plan, and continuous care from a dedicated team. Track your health data and sync with wearable devices for a comprehensive experience.

Physician-supervised programPersonalized lifestyle recommendationsPrecision nutrition plan
🏥 Medical
(4.5K)
free
11
PROmotion Health
PROmotion Health
PROmotion Health
Sports Medicine Application
Free

This app facilitates patient participation in sports medicine health surveys. It helps providers screen and diagnose potential medical conditions. The goal is to improve patient involvement in their healthcare journey.

Sports medicine health surveysPatient participationProvider screening
💪 Health & Fitness
(2)
free
12
Priority Health OTC
Priority Health OTC
Priority Health OTC
Priority Health OTC
Free

Manage your health benefit accounts, including stipends for over-the-counter items, healthy food options, and loyalty rewards. Track and access your various benefit accounts in one convenient place.

Access OTC benefit accountsManage healthy food stipendsView rewards accounts
💰 Finance
(70)
free
13
Trackable Health Mobile
Trackable Health Mobile
Trackable Health Mobile
Readiness, sleep, activity
Free
💪 Health & Fitness
(0)
14
Salvo Health
Salvo Health
Salvo Health
Digital Care For Your Gut
Free

This app provides continuous remote patient monitoring and support in partnership with your GI physician. It offers personalized care plans and access to a dedicated care team for managing chronic gut conditions.

Remote patient monitoringPersonalized care plansSupport from a care team
🏥 Medical
(12)
free
15
Vida Health
Vida Health
Vida Health
Virtual Health Clinic
Free

This app connects you with a virtual health team including coaches, dietitians, therapists, and medical providers to help you achieve your health goals. It offers convenient communication tools and integrates with various devices to track your progress, leading to proven results in weight loss, diabetes management, stress reduction, and more.

Virtual health team accessPersonalized health coachingDietitian and therapist support
💪 Health & Fitness
(13K)
free
16
Personal Health Dashboard
Personal Health Dashboard
Personal Health Dashboard
by US Health Center Inc
Free

Access your organization's well-being program to complete health assessments, predict health risks for over 75 conditions, and view personalized recommendations. Track your activity, monitor progress towards rewards, and discover discounted health products.

Health Survey AssessmentPredicts risk for 75+ conditionsView Health Score
🏥 Medical
(17)
free
17
Aurora Wellness by Mark
Aurora Wellness by Mark
Aurora Wellness by Mark
Your health, quietly handled
Free
💪 Health & Fitness
(0)
18
SKG Health
SKG Health
SKG Health
Intelligent Health Manager
Free

This app offers professional health data monitoring and analysis to help users manage their well-being. It allows for tracking family health and setting personalized reminders for important events like medication or hydration. The platform aims to support users in achieving a healthier lifestyle.

Professional health data monitoringHealth data analysisFamily health tracking
🔧 Utilities
(5)
free
19
Brook Health Companion
Brook Health Companion
Brook Health Companion
Health, Diabetes, Hypertension
Free

Manage chronic health conditions like diabetes and hypertension with personalized support. Track your health journey, chat with health coaches, and gain insights into your progress. Share data with your doctor for informed visits.

Live chat with Health CoachesAutomated and manual health data loggingIntegration with Apple HealthKit
💪 Health & Fitness
(692)
ad-supported
20
Sharecare: Health & Well-being
Sharecare: Health & Well-being
Sharecare: Health & Well-being
All together better
Free

This app helps you improve your overall well-being by tracking health metrics, offering personalized tips, and connecting you with healthcare resources. It allows you to manage your health information securely and learn healthy habits to lower your RealAge.

RealAge test for personalized health assessmentTrack daily health goals (weight, sleep, activity)Securely store health information and insurance cards
💪 Health & Fitness
(9.2K)
free with in-app purchases

FAQ about Downshift Health

Are there free downshift health apps for iPhone?
Yes — 20 of the top downshift health apps we rank are free to download, including Downshift Health and Downshift: Calm & Breathe.
Downshift Health has no ads and has no in-app purchases, according to its App Store listing as of August 2026.
We track 250+ downshift health apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.