Levels - Metabolic Health

Levels - Metabolic Health

Be the expert in your health

6.6K ratings
171 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • December 14, 2021
  • July 10, 2026
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About

Gain deep insights into your body's metabolic health through advanced lab testing and continuous glucose monitoring. This app uses AI to track your habits and provides personalized suggestions to optimize your diet, exercise, and sleep for improved well-being.

Comprehensive lab testing
Continuous glucose monitoring
AI-powered habit tracking
Personalized health suggestions
Glucose level correlation with food and exercise
Progress tracking with Zone Scores
Integration with Apple Health
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What users say

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What's New in Levels

1.6.177

July 10, 2026

-Bug Fixes -Updates

Subscription plans

Levels Premium

Access to Levels Premium software features

$284.991 Year
How to cancel Levels subscription ⁉️

User reviews

Highly recommend

This is a great app. I am learning so much about what kind of foods affects me and how I can adjust to control my glucose levels.

No Customer Service

Be Warned! The CGM device stopped working, they did not give me the $100
credit for signing up other people and the customer support is a useless bot.

Could be great

The one thing really holding this app back is the HORRIBLE food log. PLEASE just get meal data/nutrients from Apple Health or integrate with Lose-It. The native food tracking is terrible. Even logging the food in Lose-it and taking screenshots of the meal, the Levels Ai sucks at getting the macros correct. It’s wrong more than half the time. If they fix this, it would be so much more useful!
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Underwhelmed

Overpriced, AI is bad, coaching is very elementary level for the money.

Meh

So far I’m seeing about 10% of the value of the $500 that I’ve spent on this application. I also don’t understand how when advertised it doesn’t advertise that we were going to need to use two apps together numbers the other one being Stelo. And with this when I want to input an activity or what I’m eating, etc. I have to do it twice because the only thing that the one app tells the other is my sugar level. Secondly, this is supposed to be telling me also my different levels for cardiac numbers with regard to LDL, HDL triglyceride, etc….. so far it does not do this so as of right now when the membership ends in one year, I will not get this again because so far it isn’t overpriced blood detector that has not shown me any of what it’s supposed to yet
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Developer apps

User experience

🐞

Reported Bugs

4 issues

Delayed or out-of-sync data from sensors

Bug

Inconsistent behavior when logging meals

Bug

Inability to reliably edit or recover entries

Bug

Frequent crashes and unresponsive UI

Bug

Requested Features

5 requests

Sync with popular food logging apps

Feature

Continuous glucose graph instead of daily view

Feature

Ability to disable the gamification elements

Feature

More personalized insights and recommendations

Feature

Improved user interface and navigation

Feature

FAQ

What does the Levels app do?

The Levels app helps you understand your body's metabolic health by integrating comprehensive lab testing and continuous glucose monitoring. It uses AI to track your habits and provides personalized suggestions to optimize your diet, exercise, and sleep for improved well-being.

What are the key features of the Levels app?

Key features include access to glucose biosensors, the ability to log food and exercise to see their correlation with glucose levels, personalized suggestions for glucose stability, meal comparison tools, progress tracking with Zone Scores, and integration with Apple Health for comprehensive insights.

How much does Levels cost?

Membership to Levels costs $199 per year for full access to the app and community. You will also need to purchase glucose monitors separately. Access to comprehensive lab testing is also available.

What kind of health goals can Levels help with?

Levels can help with various health goals, including tuning your diet, optimizing your exercise routine, and generally staying healthy. By monitoring blood glucose, you can unlock what works best for your body and potentially reduce the risk of chronic diseases.

How does Levels use my data?

The app uses your logged food and exercise data, along with glucose readings, to provide personalized insights into how your diet and activity affect your blood glucose levels. It also integrates with Apple Health to sync metrics like sleep hours, step count, and heart rate for even more tailored recommendations.