1. Home
  2. 💪 Health & Fitness
  3. Levels
Levels - Metabolic Health

Levels - Metabolic Health

Be the expert in your health

6.7K ratings
172 reviews
💪 Health & Fitness
Free
In-App Purchases

Details

  • Released
  • Updated
  • December 14, 2021
  • August 20, 2026

Developer

Levels Health Inc
✨Promote your app ✨
Levels - Metabolic Health screenshot #1 for iPhone
Levels - Metabolic Health screenshot #2 for iPhone
Levels - Metabolic Health screenshot #3 for iPhone
Levels - Metabolic Health screenshot #4 for iPhone
Levels - Metabolic Health screenshot #5 for iPhone
Levels - Metabolic Health screenshot #6 for iPhone
Levels - Metabolic Health screenshot #7 for iPhone
Levels - Metabolic Health screenshot #8 for iPhone
📌Ready
Reviews summary↘︎
⭐172
Reviews↘︎
📝33+ tags
Tags↘︎
🔄6+ apps
Alternatives↘︎
❓5 answered
FAQ↘︎
📦~ in 1 week
Updates frequency↘︎
🖼️Get Icon
Icons↘︎

About

Gain deep insights into your body's metabolic health through advanced lab testing and continuous glucose monitoring. This app uses AI to track your habits and provides personalized suggestions to optimize your diet, exercise, and sleep for improved well-being.

✓Comprehensive lab testing
✓Continuous glucose monitoring
✓AI-powered habit tracking
✓Personalized health suggestions
✓Glucose level correlation with food and exercise
✓Progress tracking with Zone Scores
✓Integration with Apple Health
Show original description

What users say

Summarized from real user reviews of Levels. Based on 6.7K reviews and a 4.7/5 average, it highlights the 6 positives and 6 negatives reviewers mention most about this Health & Fitness app.

Positive things

  • 🚀Indispensable app for CGM users
  • 🔍Provides life-changing data and insights
  • 📊Excellent program for health optimization
  • 🔍Transformative for metabolic health
  • 🤖AI meal analysis is surprisingly accurate
  • 🧠Educational and informative content

Negative things

  • 🐛Buggy and glitchy app
  • 🤖AI meal analysis fails often
  • 🤯Overwhelming amount of data and features
  • 🤖Lack of personalized dietary suggestions
  • 💰Premium price for limited functionality
  • 🤖Canned suggestions based on food type
See all reviews

What's New in Levels

v1.6.184

August 20, 2026

-Bug Fixes -Updates

Subscription plans

Monthly

Levels Monthly Membership

$15.001 Month
How to cancel Levels subscription ⁉️

User reviews

Most RecentHighest RatedLowest Rated

I wish Levels would use Libre

I wish Levels would use Libre. I also wish it would and 1/2 calories for exercise. Otherwise its great
DadadagtDadadagt

Highly recommend

This is a great app. I am learning so much about what kind of foods affects me and how I can adjust to control my glucose levels.
GottigniesGottignies

No Customer Service

Be Warned! The CGM device stopped working, they did not give me the $100
credit for signing up other people and the customer support is a useless bot.
D Nice 99D Nice 99

Could be great

The one thing really holding this app back is the HORRIBLE food log. PLEASE just get meal data/nutrients from Apple Health or integrate with Lose-It. The native food tracking is terrible. Even logging the food in Lose-it and taking screenshots of the meal, the Levels Ai sucks at getting the macros correct. It’s wrong more than half the time. If they fix this, it would be so much more useful!
Show more
XmaliceXmalice

Underwhelmed

Overpriced, AI is bad, coaching is very elementary level for the money.
OliverP77OliverP77
See 167 more reviews

Developer apps

Comms - Meet your new Inbox
Comms - Meet your new Inbox

Async workplace communications

💼 Business
Free
See developer apps

User experience

🐞

Reported Bugs

4 issues

Delayed or out-of-sync data from sensors

Bug

Inconsistent behavior when logging meals

Bug

Inability to reliably edit or recover entries

Bug

Frequent crashes and unresponsive UI

Bug
✨

Requested Features

5 requests

Sync with popular food logging apps

Feature

Continuous glucose graph instead of daily view

Feature

Ability to disable the gamification elements

Feature

More personalized insights and recommendations

Feature

Improved user interface and navigation

Feature

FAQ

What does the Levels app do?

The Levels app helps you understand your body's metabolic health by integrating comprehensive lab testing and continuous glucose monitoring. It uses AI to track your habits and provides personalized suggestions to optimize your diet, exercise, and sleep for improved well-being.

What are the key features of the Levels app?

Key features include access to glucose biosensors, the ability to log food and exercise to see their correlation with glucose levels, personalized suggestions for glucose stability, meal comparison tools, progress tracking with Zone Scores, and integration with Apple Health for comprehensive insights.

How much does Levels cost?

Membership to Levels costs $199 per year for full access to the app and community. You will also need to purchase glucose monitors separately. Access to comprehensive lab testing is also available.

What kind of health goals can Levels help with?

Levels can help with various health goals, including tuning your diet, optimizing your exercise routine, and generally staying healthy. By monitoring blood glucose, you can unlock what works best for your body and potentially reduce the risk of chronic diseases.

How does Levels use my data?

The app uses your logged food and exercise data, along with glucose readings, to provide personalized insights into how your diet and activity affect your blood glucose levels. It also integrates with Apple Health to sync metrics like sleep hours, step count, and heart rate for even more tailored recommendations.