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Best Prediabetes Diet Apps

206+ iOS apps curated and reviewed

4.5 avg rating
20 free apps
Updated July 2026

Whether you're new to prediabetes diet or looking for an upgrade, our curated collection of 206+ iOS apps has something for everyone. Each app is reviewed and rated by real users, helping you make an informed decision.

Compare top Prediabetes Diet Apps (July 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1My Diabetes Diet & Meal PlanMy Diabetes Diet & Meal PlanFree4.3★ (576)YesYesJul 2026
2Fooducate: Nutrition CoachFooducate: Nutrition CoachFree4.6★ (77K)YesYesJul 2026
3Mayo Clinic DietMayo Clinic DietFree4.7★ (3.4K)NoYesJul 2026
4Glucose | Blood Sugar TrackerGlucose | Blood Sugar TrackerFree4.6★ (28K)NoYesJul 2026
5Glycemic Index Load Net CarbsGlycemic Index Load Net CarbsFree4.5★ (3.5K)YesYesJul 2026
6MyDiabetes: Sugar & Meal LogMyDiabetes: Sugar & Meal LogFree4.4★ (2.4K)YesYesJul 2026
796.7 KCMQ96.7 KCMQFree3.0★ (12)YesNoMay 2026
8Nourish: Eating Well Made EasyNourish: Eating Well Made EasyFree4.8★ (26K)YesNoJul 2026

Top Picks for Prediabetes Diet

My Diabetes Diet & Meal Plan#1

My Diabetes Diet & Meal Plan by Nikita Gnedin

Diabetic Food Carb Tracker App
Editor's Choice
🍔 Food & Drink
4.3😐(576 ratings)
FreeAdsIn-App Purchases
My Diabetes Diet & Meal Plan screenshot 1
My Diabetes Diet & Meal Plan screenshot 2
My Diabetes Diet & Meal Plan screenshot 3
My Diabetes Diet & Meal Plan screenshot 4
My Diabetes Diet & Meal Plan screenshot 5
My Diabetes Diet & Meal Plan screenshot 6

Create personalized meal plans and track your daily food intake to manage diabetes effectively. Access a large food database, healthy recipes, and get tailored advice on nutrition and lifestyle changes. Monitor blood glucose, log medication, and gain insights into your health.

What We Love

  • ⭐ Reliable and easy to use
  • 👍 Simple and intuitive interface
  • 🍽️ Helpful meal planning and recipes
  • 💪 Effective for weight loss and diabetes management

Room to Improve

  • 🐛 Bugs and technical issues
  • 🔒 Lack of customization and user control
  • 💰 Expensive subscription model
Fooducate: Nutrition Coach#2

Fooducate: Nutrition Coach by Maple Media Apps, LLC

Calorie Counter & Diet Tracker
Strong Contender
💪 Health & Fitness
4.6😐(77K ratings)
FreeAdsIn-App Purchases
Fooducate: Nutrition Coach screenshot 1
Fooducate: Nutrition Coach screenshot 2
Fooducate: Nutrition Coach screenshot 3
Fooducate: Nutrition Coach screenshot 4
Fooducate: Nutrition Coach screenshot 5
Fooducate: Nutrition Coach screenshot 6

This app helps millions track food intake, exercise, and sleep to improve health and achieve weight loss goals. It analyzes food quality, counts macros, and offers personalized dietary advice for various health needs. Scan barcodes to uncover hidden ingredients and discover healthier alternatives.

What We Love

  • 🚀 Convenient food tracking
  • 🔍 Helpful food grading system
  • 🌟 Comprehensive nutritional information
  • 💪 Effective for weight loss

Room to Improve

  • 🐛 Frequent app crashes
  • 🔍 Limited food database, especially for Canadian products
  • 🤖 Inaccurate food grading and nutrition data
Mayo Clinic Diet#3

Mayo Clinic Diet by DIGITAL WELLNESS US LLC

Weight loss for life
Worth Considering
💪 Health & Fitness
4.7😐(3.4K ratings)
FreeIn-App Purchases
Mayo Clinic Diet screenshot 1
Mayo Clinic Diet screenshot 2
Mayo Clinic Diet screenshot 3
Mayo Clinic Diet screenshot 4
Mayo Clinic Diet screenshot 5
Mayo Clinic Diet screenshot 6

This app supports a comprehensive whole-health weight loss program developed by the Mayo Clinic. It offers flexible meal plans, easy recipes, and tools to track food intake, monitor progress, and build healthy habits. Exercise plans are also included to support your journey.

What We Love

  • 👍 Easy to follow meal plan
  • 👍 Helpful for weight loss
  • 👍 Increased vegetable intake
  • 👍 Renewed energy and health benefits

Room to Improve

  • 🐛 Buggy app with glitches
  • 🔍 Limited food database and barcode scanning
  • ⏱️ Time-consuming meal preparation

More Prediabetes Diet apps to explore

4
Glucose | Blood Sugar Tracker
Glucose | Blood Sugar Tracker
Glucose | Blood Sugar Tracker
Diabetes Log
Free

This app helps users track blood sugar, weight, blood pressure, and medications to manage diabetes. It offers features like data logging, trend identification, customizable reminders, and report generation for healthcare professionals. An estimated A1C calculator is also included.

Log blood sugar and other health dataIdentify trends with graphsSchedule blood sugar check reminders
🏥 Medical
(28K)
free with in-app purchases
5
Glycemic Index Load Net Carbs
Glycemic Index Load Net Carbs
Glycemic Index Load Net Carbs
Diabetes Diet Glucose & Weight
Free

Manage your health with this app, offering AI-powered recipe generation and tracking for glucose, weight, and blood pressure. It helps users make informed food choices and monitor key health metrics to support diabetes prevention and weight management.

AI-powered recipe generatorGlycemic Index and Load dataGlucose and ketone tracking
🏥 Medical
(3.5K)
free with in-app purchases
6
MyDiabetes: Sugar & Meal Log
MyDiabetes: Sugar & Meal Log
MyDiabetes: Sugar & Meal Log
Calorie, Glucose, Carb Tracker
Free

This app helps individuals manage diabetes and prediabetes by tracking glucose levels, HbA1c, and meals. It offers personalized meal plans, grocery lists, and home workouts for a healthier lifestyle. Seamlessly integrates with Apple Health for comprehensive health monitoring.

Glucose and HbA1c trackingPersonalized diabetic meal plansWeekly grocery lists
💪 Health & Fitness
(2.4K)
freemium
7
96.7 KCMQ
96.7 KCMQ
96.7 KCMQ
Classic Rock
Free

Stream classic rock music on the go. Engage with the station through contests and get updates on upcoming concerts. Stay connected with your favorite rock station anytime, anywhere.

Live classic rock streamingInteractive featuresContest entries
🎵 Music
(12)
ad-supported
8
Nourish: Eating Well Made Easy
Nourish: Eating Well Made Easy
Nourish: Eating Well Made Easy
Dietitian Covered by Insurance
Free

Connect with a Registered Dietitian via telehealth for personalized nutrition plans. Get support for various health goals, track progress, and access healthy recipes and meals. Insurance coverage makes healthy eating accessible.

Telehealth dietitian appointmentsPersonalized nutrition plansAI-powered meal logging
💪 Health & Fitness
(26K)
free with in-app purchases
9
Carb Manager: Keto & Macro Log
Carb Manager: Keto & Macro Log
Carb Manager: Keto & Macro Log
Macro, Food & Calorie Counter
Free

Easily track carbs, macros, and calories for low-carb and keto diets. Features include barcode scanning, recipe access, and community support to help you achieve your health goals.

Net carb trackingBarcode scannerMacro calculator
💪 Health & Fitness
(73K)
freemium
10
Glucose Buddy Diabetes Tracker
Glucose Buddy Diabetes Tracker
Glucose Buddy Diabetes Tracker
Blood Sugar, Carb, A1C Manager
Free

This app helps individuals manage their diabetes by tracking blood sugar, medication, and carb intake. It offers educational content, meal planning assistance, and data export for healthcare providers. Premium features provide advanced analytics and integrations.

Track blood sugar, medication, and A1CLog weight and carb intakeExtensive food database for meal logging
🏥 Medical
(25K)
freemium
11
Valeti
Valeti
Valeti
by Valeti APP Sistemas Ltda
Free

Manage your parking with ease. Track parking duration, view costs and conditions, store payment history, and pay directly through the app. Utilize the digital wallet and discover new partner parking locations daily.

Track parking durationView parking costs and conditionsDigital wallet for payments
🔧 Utilities
(1)
free
12
Levels - Metabolic Health
Levels - Metabolic Health
Levels - Metabolic Health
Be the expert in your health
Free

Gain deep insights into your body's metabolic health through advanced lab testing and continuous glucose monitoring. This app uses AI to track your habits and provides personalized suggestions to optimize your diet, exercise, and sleep for improved well-being.

Comprehensive lab testingContinuous glucose monitoringAI-powered habit tracking
💪 Health & Fitness
(6.6K)
subscription
13
eMeals - Healthy Meal Plans
eMeals - Healthy Meal Plans
eMeals - Healthy Meal Plans
Meal Planner & Grocery List
Free

Simplify healthy meal planning for busy families with customizable weekly plans and automatic grocery list generation. Connects to online grocery partners for delivery or pickup, or organizes lists for in-store shopping.

Weekly meal plansCustomizable grocery listsOnline grocery delivery/pickup integration
🍔 Food & Drink
(52K)
subscription
14
My Challenge: Diet Plans
My Challenge: Diet Plans
My Challenge: Diet Plans
by KETO DIETS UAB
Free

This app offers a personalized low-carb diet plan designed by nutritionists and behavioral scientists. It provides meal planning with over 10,000 recipes, macronutrient tracking, progress monitoring, and expert guidance to help you achieve weight loss and improve overall health.

Personalized low-carb diet plans10,000+ carb-free recipesMacronutrient tracking
💪 Health & Fitness
(3.8K)
free with in-app purchases
15
SBX 12 Spirit Box
SBX 12 Spirit Box
SBX 12 Spirit Box
by Janus Pedersen
Free

This advanced tool is designed for ghost hunting and paranormal investigations. It offers unique sweeping speeds and algorithms to scan specific channels, minimizing interference for clearer results. Discover fascinating paranormal phenomena on your next investigation.

Single or Dual Sweep with FM/AM frequenciesAdjustable Sweep Speeds (50ms to 350ms)Customizable Skin and Digital Screen
🌟 Lifestyle
(688)
free with in-app purchases
16
Lingo by Abbott
Lingo by Abbott
Lingo by Abbott
Eat what’s right for you.
Free

This system tracks your glucose 24/7 to provide real-time insights into your body's response to food and activities. It helps you understand your metabolism, learn new eating patterns, and track progress towards healthier habits.

24/7 glucose trackingPersonalized nutrition insightsMetabolism understanding
💪 Health & Fitness
(4.6K)
free
17
SNAQ - Diabetes Food Tracker
SNAQ - Diabetes Food Tracker
SNAQ - Diabetes Food Tracker
Diabetic Meal Log Carb Counter
Free

Easily track your meals and their impact on glucose levels. This app helps count carbs, protein, and fat, while also logging glucose, insulin, and activity data. Discover patterns to improve your diabetes management.

Snap a picture to count nutrientsTrack glucose, insulin, and activityLearn meal impact on glucose
💪 Health & Fitness
(2.8K)
free with in-app purchases
18
Omada
Omada
Omada
Healthy habits, for life.
Free

This program helps users build sustainable healthy habits for long-term well-being. It offers tools to connect with a care team, track meals and activity, complete lessons, and monitor progress. The app supports users in reducing their risk for preventable diseases like type 2 diabetes and heart disease.

Connect with care teamMeal trackingActivity tracking
💪 Health & Fitness
(94K)
free with in-app purchases
19
Formula － weight loss diet app
Formula － weight loss diet app
Formula － weight loss diet app
Anti-Inflammatory, Cortisol
Free

This app guides you through various specialized diets like Carnivore, Mediterranean, Anti-Inflammatory, and Cortisol Detox. It offers recipe libraries, meal tracking via voice or barcode, and expert support to help you achieve your health goals.

Automatic Nutrient CalculatorVoice and Barcode Meal LoggingExtensive Recipe Library
💪 Health & Fitness
(32K)
free with in-app purchases
20
Fay Nutrition Dietitians
Fay Nutrition Dietitians
Fay Nutrition Dietitians
Personalized dietitian care
Free

Receive personalized nutrition guidance from licensed Registered Dietitians. This app connects you with professionals for 1:1 support tailored to your unique body, goals, and preferences. Improve eating habits, lab results, and gain confidence in your food choices.

Personalized nutrition plans1:1 dietitian consultationsSpecialized nutrition therapy
💪 Health & Fitness
(6.6K)
free

FAQ about Prediabetes Diet

What are the best prediabetes diet apps for iPhone?
My Diabetes Diet & Meal Plan tops our prediabetes diet apps ranking as of July 2026, with a 4.3-star average from 576 App Store ratings, and it's free to download.
Yes — 20 of the top prediabetes diet apps we rank are free to download, including My Diabetes Diet & Meal Plan and Fooducate: Nutrition Coach.
My Diabetes Diet & Meal Plan shows ads and offers in-app purchases, according to its App Store listing as of July 2026.
We track 206+ prediabetes diet apps on the iOS App Store as of July 2026, ranked by rating, recency, and analysis of real user reviews.
This app helps you create personalized meal plans tailored to your specific diabetes needs. It allows you to track your daily food intake, monitor blood glucose levels, and provides access to a database of diabetic-friendly foods and recipes.
Key features include personalized diet plan creation, a weekly meal planner, daily nutrient tracking, a food database with over 1,000 items, diabetic-specific recipes, shopping list generation, meal reminders, progress tracking, and blood glucose level monitoring.