Best Prediabetes Diet Apps & Games

208+ iOS apps & games curated and reviewed

4.6 avg rating
20 free apps & games
Updated June 2026

Whether you're new to prediabetes diet or looking for an upgrade, our curated collection of 208+ iOS apps and games has something for everyone. Each app is reviewed and rated by real users, helping you make an informed decision.

Top Picks for Prediabetes Diet

My Diabetes Diet & Meal Plan#1

My Diabetes Diet & Meal Plan by Nikita Gnedin

Diabetic Food Carb Tracker App
Editor's Choice
🍔 Food & Drink
4.3😐(576 ratings)
FreeAdsIn-App Purchases
My Diabetes Diet & Meal Plan screenshot 1
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My Diabetes Diet & Meal Plan screenshot 6

Create personalized meal plans and track your daily food intake to manage diabetes effectively. Access a large food database, healthy recipes, and get tailored advice on nutrition and lifestyle changes. Monitor blood glucose, log medication, and gain insights into your health.

What We Love

  • ⭐ Reliable and easy to use
  • 👍 Simple and intuitive interface
  • 🍽️ Helpful meal planning and recipes
  • 💪 Effective for weight loss and diabetes management

Room to Improve

  • 🐛 Bugs and technical issues
  • 🔒 Lack of customization and user control
  • 💰 Expensive subscription model
Glycemic Index Load Net Carbs#2

Glycemic Index Load Net Carbs by WL Online Marketing LLC

Diabetes Diet Glucose & Weight
Strong Contender
🏥 Medical
4.5😐(3.5K ratings)
FreeAdsIn-App Purchases
Glycemic Index Load Net Carbs screenshot 1
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Manage your health with this app, offering AI-powered recipe generation and tracking for glucose, weight, and blood pressure. It helps users make informed food choices and monitor key health metrics to support diabetes prevention and weight management.

What We Love

  • 👍 Easy to use
  • 🚀 Handy tool for healthy eating
  • 💡 Helpful for managing diabetes
  • ⭐ Great app

Room to Improve

  • 🐛 Difficult to navigate
  • 🐛 Lacking in food database
  • 🐛 Not user-friendly
Carbon - Macro Coach & Tracker#3

Carbon - Macro Coach & Tracker by Reform, LLC

Calories, Nutrition, & Diet
Worth Considering
💪 Health & Fitness
4.8😊(7.6K ratings)
FreeIn-App Purchases
Carbon - Macro Coach & Tracker screenshot 1
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This app provides personalized nutrition plans for weight loss, muscle gain, or maintenance. It adapts your plan as you progress and offers a comprehensive food tracker with a large database and barcode scanner. It supports various diet preferences and allows for custom meal planning.

What We Love

  • 🚀 Easy to use
  • 👍 Flexible and customizable
  • 🔍 Accurate food database
  • 💡 Helpful coaching and adjustments

Room to Improve

  • 🐛 Limited food database for some regions
  • 🤔 Strict adherence required for adjustments
  • 🤷‍♀️ Lack of exercise tracking integration

More Prediabetes Diet apps to explore

4
Glucose Buddy Diabetes Tracker
Glucose Buddy Diabetes Tracker
Glucose Buddy Diabetes Tracker
Blood Sugar, Carb, A1C Manager
Free

This app helps individuals manage their diabetes by tracking blood sugar, medication, and carb intake. It offers educational content, meal planning assistance, and data export for healthcare providers. Premium features provide advanced analytics and integrations.

Track blood sugar, medication, and A1CLog weight and carb intakeExtensive food database for meal logging
🏥 Medical
(25K)
freemium
5
MyDiabetes: Sugar & Meal Log
MyDiabetes: Sugar & Meal Log
MyDiabetes: Sugar & Meal Log
Calorie, Glucose, Carb Tracker
Free

This app helps individuals manage diabetes and prediabetes by tracking glucose levels, HbA1c, and meals. It offers personalized meal plans, grocery lists, and home workouts for a healthier lifestyle. Seamlessly integrates with Apple Health for comprehensive health monitoring.

Glucose and HbA1c trackingPersonalized diabetic meal plansWeekly grocery lists
💪 Health & Fitness
(2.4K)
freemium
6
eMeals - Healthy Meal Plans
eMeals - Healthy Meal Plans
eMeals - Healthy Meal Plans
Meal Planner & Grocery List
Free

Simplify healthy meal planning for busy families with customizable weekly plans and automatic grocery list generation. Connects to online grocery partners for delivery or pickup, or organizes lists for in-store shopping.

Weekly meal plansCustomizable grocery listsOnline grocery delivery/pickup integration
🍔 Food & Drink
(4)
subscription
7
Mini Golf 100 (Putt-Putt Golf)
Mini Golf 100 (Putt-Putt Golf)
Mini Golf 100 (Putt-Putt Golf)
100 Levels of Miniature Golf
Free

Experience 100 unique levels of miniature golf fun. This free-to-play game offers classic putt-putt challenges on a 64-bit compatible device. Enjoy endless hours of putting practice and competition.

100 miniature golf levelsFree-to-playPutt-putt gameplay
🎮 Games
(2.7K)
free with in-app purchases
8
FastEasy: Intermittent Fasting
FastEasy: Intermittent Fasting
FastEasy: Intermittent Fasting
Simple Weight Loss & Tracker
Free

This app guides users through intermittent fasting to achieve weight loss and improve health. It offers customizable fasting plans, a timer, water tracking, and personalized recipes. Track your progress and gain insights into your body's changes.

Customizable fasting plansFasting timer and remindersWater intake tracker
💪 Health & Fitness
(79K)
free with in-app purchases
9
Diabetes food tracker - Gococo
Diabetes food tracker - Gococo
Diabetes food tracker - Gococo
Manage Blood Sugar & Weight
Free

Easily manage blood sugar and weight by tracking meals and identifying unhealthy ultra-processed foods. Get instant analysis, find healthy alternatives, and avoid harmful additives. Designed by experts for diabetes-friendly, allergy-safe, and gluten-free diets.

Meal tracking with instant analysisScan products for healthy food scoresIdentify harmful additives and dyes
💪 Health & Fitness
(11K)
free with in-app purchases
10
WeightWatchers Program
WeightWatchers Program
WeightWatchers Program
Weight Loss and Better Health
Free

This app offers a science-backed weight loss tracker and personalized diet plans. It includes specialized support for weight-loss medications, AI-powered progress tracking beyond the scale, and flexible tools for various weight management goals. Connect with coaches and a supportive community for lasting results.

Personalized diet plansWeight-loss medication supportAI body scanner
💪 Health & Fitness
(2.4M)
free with in-app purchases
11
YO! Inves
YO! Inves
YO! Inves
by SYAILENDRA CAPITAL, PT
Free

Invest in mutual funds online to achieve your financial goals. This app offers a Robo Advisor for personalized recommendations and a Goals Planner to manage your portfolio. Start investing with as little as Rp 10,000.

Goals Planner for portfolio managementRobo Advisor for personalized recommendationsInvest starting from Rp 10,000
💰 Finance
(1)
free
12
Omada
Omada
Omada
Healthy habits, for life.
Free

This program helps users build sustainable healthy habits for long-term well-being. It offers tools to connect with a care team, track meals and activity, complete lessons, and monitor progress. The app supports users in reducing their risk for preventable diseases like type 2 diabetes and heart disease.

Connect with care teamMeal trackingActivity tracking
💪 Health & Fitness
(94K)
free with in-app purchases
13
MyBody: Health & Weight Loss
MyBody: Health & Weight Loss
MyBody: Health & Weight Loss
Meal Plan & Calorie Counter
Free

This app offers personalized meal plans and calorie tracking to support your health and weight loss goals. It includes healthy recipes, at-home workouts, and progress monitoring to guide you towards a healthier lifestyle.

Personalized meal plannerCalorie and macro trackingShopping list generator
💪 Health & Fitness
(1.1K)
subscription
14
Keto Diet App - Carb Tracker
Keto Diet App - Carb Tracker
Keto Diet App - Carb Tracker
Weight Loss, Meal Plan, Recipe
Free

This app acts as your personal keto coach, offering a powerful macro tracker with hundreds of recipes and diet tips. Easily log food using voice recognition or a barcode scanner, and receive a custom weight loss plan to reach your goals faster.

Automatic macro calculatorCarb and calorie counterPersonalized weight loss plan
💪 Health & Fitness
(81K)
free with in-app purchases
15
Golf Strike
Golf Strike
Golf Strike
Multiplayer Golf
Free

Compete against real players worldwide in this intuitive golf game. Master different game modes like multiplayer matches, duels, and tournaments. Upgrade your equipment and courses to build your golf career and enjoy stunning global courses.

Multiplayer golf matches1v1 duelsWeekend tournaments
🎮 Games
(12K)
free with in-app purchases
16
Carnimeat
Carnimeat
Carnimeat
Carnivore Diet Meal Plan
Free

This app provides personalized meal plans and habit-building tools for a high-protein, carnivore lifestyle. It helps users burn fat, boost energy, improve digestion, and build sustainable eating habits with simple, meat-focused recipes and progress tracking.

Personalized meal plansHigh-protein carnivore recipesHabit building tools
💪 Health & Fitness
(2.6K)
free with in-app purchases
17
Keto Diet App & Recipes
Keto Diet App & Recipes
Keto Diet App & Recipes
Carb Manager & Cycle Tracker
Free

This app guides you through the ketogenic diet with in-depth information, comprehensive food lists, and over 200 recipes. It offers personalized features to help you achieve your fat-burning goals and stay on track with your diet.

Keto diet insights and benefitsComprehensive food lists200+ keto recipes with nutrition info
🍔 Food & Drink
(29K)
subscription
18
Fay Nutrition Dietitians
Fay Nutrition Dietitians
Fay Nutrition Dietitians
Personalized dietitian care
Free

Receive personalized nutrition guidance from licensed Registered Dietitians. This app connects you with professionals for 1:1 support tailored to your unique body, goals, and preferences. Improve eating habits, lab results, and gain confidence in your food choices.

Personalized nutrition plans1:1 dietitian consultationsSpecialized nutrition therapy
💪 Health & Fitness
(6.4K)
free
19
Keto Diet App: Keto Manager
Keto Diet App: Keto Manager
Keto Diet App: Keto Manager
Carb Cycle & Macro Tracker App
Free

This app simplifies low-carb and macro tracking for weight loss and diabetes management. It uses voice recognition for easy food logging, offers automatic nutrient calculation, and provides community support. Access recipes, meal plans, and health insights to support your diet.

Voice recognition for food loggingAutomatic macro and net carb calculatorLow-carb eating insights
💪 Health & Fitness
(9.4K)
free with in-app purchases
20
Wondr Health
Wondr Health
Wondr Health
Healthy behavior change skills
Free

This app offers a skills-based approach to weight loss and healthy behavior change, focusing on mindfulness and practical, science-backed techniques. It provides personalized guidance, progress tracking, and tools like a meal timer to help users learn how to eat the foods they love while achieving their health goals.

Skills-based digital weight loss programMindful eating with 10-5-10 meal timerPersonalized lessons from experts
💪 Health & Fitness
(6.6K)
free with in-app purchases