Best Metabolic Wellness Apps

Levels - Metabolic Health

Be the expert in your health

Free

Gain deep insights into your body's metabolic health through advanced lab testing and continuous glucose monitoring. This app uses AI to track your habits and provides personalized suggestions to optimize your diet, exercise, and sleep for improved well-being.

PeptideWell

Healthy Aging & Wellness

Free

This app offers science-based educational content and practical wellness tools focused on peptides, healthy aging, and metabolic wellness. It aims to empower users with information to make informed decisions about their health journey.

Calibrate - Metabolic Health

Weight Loss Results That Last

Free

This app supports a comprehensive weight loss program focused on metabolic health. It provides access to clinician-prescribed medication, personalized video coaching, daily tracking tools, and educational content to foster sustainable lifestyle changes for long-term results.

Lumen - Metabolic Coach

Hack your metabolism

Free

This app provides personalized metabolic insights and nutrition plans based on your body's real-time fuel usage. It helps you understand whether your body is burning fats or carbs, offering guidance on what to eat and when to optimize your health and weight loss journey.

Metabolic Makeover Academy

by Athlete Mentality Inc.

Free

This program offers personalized coaching for women to reshape their bodies, restore metabolism, and balance hormones. It provides guidance on nutrition, workouts, and habit building for lasting results and increased energy.

SWITCHAURA: by Deborah Murtagh

Wellness. Science. Community.

Free

This app is a global wellness hub that blends science, holistic health, spirituality, and mindset coaching. It offers expert-led programs, resources, and community support for metabolic flexibility, detoxification, and vitality. Access free content or dive deeper with paid programs and immersive experiences.

Metabolism Reset Diet

by MB 360, LLC

Free

This program guides you through a 28-day liver detox to free trapped fat, boost energy, and heal your gut. It offers daily support, video coaching, and progress tracking with Apple Health integration.

Hunter Williams Health

Peptide & hormone education

Free

Access a vast library of educational videos on peptides, hormones, and longevity. This AI assistant allows you to ask questions in plain language and receive clear answers with direct links to the source videos for further exploration.

Peptide Diet

Weight Loss, Peptide Results

Free

Achieve your weight loss goals with personalized meal plans and recipes designed to synergize with your body's natural chemistry. Track your progress, access in-app coaching, and engage in low-impact workouts for sustained energy and improved well-being.

Key to Health: Metabolic AI

Your metabolism, optimized

Free

Understand your body's fat metabolism in real-time with a connected breath sensor. Receive personalized AI coaching to optimize your health, track progress, and build strength without restrictive diets. Achieve your wellness goals with science-backed guidance.