Best Metabolic Wellness Apps

Metabolic Testing Center

by Richardson Wellness, LLC

Free

This personalized food tracker customizes diet plans based on your resting metabolic rate test. It helps clients stay connected online for support and adjusts macronutrients to match your body's fuel source for goal achievement.

42: Metabolic Health Coach

Human Flourishing. Inside Out.

Free

This app acts as a personalized performance coach, offering actionable insights and recommendations based on your lifestyle, physiological status, and circadian rhythms. It aims to help you achieve peak performance, minimize fatigue, reduce risks of lifestyle illnesses, or manage jet lag.

Levels - Metabolic Health

Be the expert in your health

Free

Gain deep insights into your body's metabolic health through advanced lab testing and continuous glucose monitoring. This app uses AI to track your habits and provides personalized suggestions to optimize your diet, exercise, and sleep for improved well-being.

Calibrate - Metabolic Health

Weight Loss Results That Last

Free

This app supports a comprehensive weight loss program focused on metabolic health. It provides access to clinician-prescribed medication, personalized video coaching, daily tracking tools, and educational content to foster sustainable lifestyle changes for long-term results.

Lumen - Metabolic Coach

Hack your metabolism

Free

Gain control of your metabolism with real-time insights and personalized nutrition plans. This app helps you understand if your body is burning fats or carbs, offering guidance on what and when to eat for weight loss and a healthier lifestyle.

Kroma Wellness

Prepare to transform your life

Free

This app guides users through a wellness reset program with daily tips, checklists, and tools like a fasting timer and meditation guide. It focuses on nutrient-dense nutrition and functional foods to support transformation.

Key to Health: Metabolic AI

Your metabolism, optimized

Free

Understand your body's fat metabolism in real-time with a connected breath sensor. Receive personalized AI coaching to optimize your health, track progress, and build strength without restrictive diets. Achieve your wellness goals with science-backed guidance.

SWITCHAURA: by Deborah Murtagh

Wellness. Science. Community.

Free

This app is a global wellness hub that blends science, holistic health, spirituality, and mindset coaching. It offers expert-led programs, resources, and community support for metabolic flexibility, detoxification, and vitality. Access free content or dive deeper with paid programs and immersive experiences.