
Aperture Metabolic Wellness
1-on-1 Coaching & Training Log
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Free
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About
Aperture is the coaching app for Aperture Metabolic Wellness clients and coaches. Your custom program, your progress, and your coach are all in one place, so every session moves you forward.
Aperture coaching is built on desire, not obligation. Our NASM-certified coaches design training around you and stay with you week after week.
FOR CLIENTS
YOUR WORKOUTS, READY TO GO
See every assigned workout on your calendar. Tap in, log each set's weight and reps, leave notes for your coach, and mark the session complete.
NUTRITION PLANS
View meal plans from your coach, with foods, portions, and macros for every meal.
TRACK YOUR PROGRESS
Watch your strength climb with exercise-by-exercise progression charts. Log your body weight in lb or kg and follow the trend over time.
TALK TO YOUR COACH
Message your coach directly anytime.
FOR COACHES
CLIENT MANAGEMENT
Manage your full roster in one place: invitations, intake records, coach assignments, and archiving.
FAST PROGRAMMING
Assign workouts to individual clients, or build reusable multi-day templates. Write a plan in plain language and let AI turn it into a structured program, then apply it to any client with one tap.
WEEKLY REPORTS
Generate weekly client reports that summarize session notes and the current training plan. Add your own assessment and edit everything before sharing.
MESSAGING
Hold one-on-one conversations with unread tracking, and send broadcasts to groups of clients.
EXERCISE LIBRARY
A clean, standardized exercise list keeps progress tracking accurate across every client.
PRIVATE BY DESIGN
Coaches see only their own clients. Clients see only their own data.
Works on phone and desktop, in light and dark mode.
An Aperture Metabolic Wellness account is required. Accounts are created by invitation from your coach.
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What's New in Aperture Metabolic Wellness
2.131675.1
September 25, 2026




