The missing piece
Note: to get an initial login, you need to join the free 7 day metabolism reset on Dr. Christianson’s website. A code will be emailed. After that, I had full access to all the app features. Thank you for making this!

This program guides you through a 28-day liver detox to free trapped fat, boost energy, and heal your gut. It offers daily support, video coaching, and progress tracking with Apple Health integration.
3.0.10
June 25, 2025
We've improved the connection process with Fitbit to ensure smoother syncing and a more reliable experience when linking your account.
The Metabolism Reset Diet is a 28-day program designed to support liver function, aid in fat release, increase energy, and improve gut health. It includes video coaching, daily support, and progress tracking.
The program focuses on a supportive liver detox that helps free trapped fat and reduces cravings. Clinical trials showed participants lost an average of 13 pounds and 2.5 inches from their waists over the 28-day period.
Yes, the app integrates with Apple Health, allowing you to automatically import data such as steps, sleep, and blood pressure from your favorite health and fitness tracking devices.
You receive daily support and coaching from Dr. Christianson's team via a private Facebook community. This ensures you have guidance throughout the 28-day program.
The detox is designed to be gentle, cleansing the liver and healing the gut. Users often experience fewer food cravings, steadier energy levels, reduced fluid retention, and better digestion.
The app is rated for ages 17+ and is designed for individuals seeking to improve their health and weight. It aims to provide a sustainable approach without restrictive dieting.
The latest version of the app is 3.0.10, and it was last updated on June 25, 2025. This indicates regular maintenance and potential feature improvements.
The app is available for iPhone and iPod devices, supporting users on the go with mobile access to the program and its features.