Best 21 Days Metabolic Diet Apps

3.5(2 ratings)

$3.99

This app guides users through a 21-day metabolic diet plan with meal suggestions, recipes, and supplement instructions. It helps track weight loss progress and provides a list of allowed foods to ensure diet success.

The Fast Metabolism Diet by Brainstorming Session Inc.

Strong Contender

3.4😐(186 ratings)

Free

This app supports a 28-day diet plan focused on metabolism boosting without calorie counting. It provides comprehensive food lists, customizable meal planning, and progress tracking tools to help users adhere to the diet's phases and achieve weight loss goals.

What We Love

💻 Easy to use
🔍 Helpful for planning meals
🔔 Useful reminders
💪 Effective for weight loss

Room to Improve

🕰️ Inflexible meal times
📋 Incomplete food lists
🔀 Inconsistent with book
🐛 Buggy and outdated

Calibrate - Metabolic Health by Calibrate Inc.

Weight Loss Results That Last

Worth Considering

4.8😞(5.1K ratings)

Free

Calibrate - Metabolic Health screenshot 1

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Calibrate - Metabolic Health screenshot 6

This app supports a comprehensive weight loss program focused on metabolic health. It provides access to clinician-prescribed medication, personalized video coaching, daily tracking tools, and educational content to foster sustainable lifestyle changes for long-term results.

What We Love

🚀 Easy to use
👍 Helpful coaching and support
💡 Accountability and habit-building
🚀 Responsive app
👍 Comprehensive program
🚀 Effective for weight loss

Room to Improve

🐛 Buggy and glitchy app
🔍 Poor customer service and communication
🔍 Unresponsive support
🔍 Difficult to access medical team
🔍 Medication and insurance issues
🔍 Lack of functionality in app

More 21 Days Metabolic Diet apps to explore

The Good Health Guide I

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Book summaries on diet and fitnessCovers popular diet plansInformation on fat loss and metabolism

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(1)

Metabolism Reset Diet

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Supportive liver detoxFrees trapped fatBoosts energy levels

This program guides you through a 28-day liver detox to free trapped fat, boost energy, and heal your gut. It offers daily support, video coaching, and progress tracking with Apple Health integration.

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Lumen - Metabolic Coach

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Real-time metabolic insightsPersonalized daily nutrition plansLifestyle recommendations

Gain control of your metabolism with real-time insights and personalized nutrition plans. This app helps you understand if your body is burning fats or carbs, offering guidance on what and when to eat for weight loss and a healthier lifestyle.

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Be the expert in your health

Comprehensive lab testingContinuous glucose monitoringAI-powered habit tracking

Gain deep insights into your body's metabolic health through advanced lab testing and continuous glucose monitoring. This app uses AI to track your habits and provides personalized suggestions to optimize your diet, exercise, and sleep for improved well-being.

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Low Carb Diet & Macros Manager

Visual carb and calorie loggingBarcode scanner for food entryFasting support

This app helps you track carbs and calories to achieve weight loss and maintain a ketogenic lifestyle. It offers easy food logging, progress tracking, and support for custom foods and fasting. Certified diet coaches are also available.

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Keto Diet App － Carb Tracker

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Automatic macro calculatorCarb and calorie counterPersonalized weight loss plan

This app acts as your personal keto coach, offering a powerful macro tracker with hundreds of recipes and diet tips. Easily log food using voice recognition or a barcode scanner, and receive a custom weight loss plan to reach your goals faster.

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Carb Manager & Cycle Tracker

Keto Diet App & Recipes

Keto diet insights and benefitsComprehensive food lists200+ keto recipes with nutrition info

This app guides you through the ketogenic diet with in-depth information, comprehensive food lists, and over 200 recipes. It offers personalized features to help you achieve your fat-burning goals and stay on track with your diet.

🍔 Food & Drink

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FastEasy: Intermittent Fasting

Simple Weight Loss & Tracker

Customizable fasting plansFasting timer and remindersWater intake tracker

This app guides users through intermittent fasting to achieve weight loss and improve health. It offers customizable fasting plans, a timer, water tracking, and personalized recipes. Track your progress and gain insights into your body's changes.

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Gym Faction Workout & Diet App

Workouts, Diet & Tracker App

Personalized workout plansHIIT routinesMeal plans

This app is a comprehensive fitness and nutrition planner designed to help users achieve their health goals. It offers personalized workout plans, meal suggestions, and progress tracking tools for various fitness levels.

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Your Solution to Wellness

Diet Delights

Tailored meal plans (Balanced, Gourmet, Low Carb)Subscription managementHealth progress tracking

Achieve your wellness goals with personalized meal plans and health management tools. Enjoy convenient, calorie-controlled meals delivered daily, tailored to your specific dietary needs and lifestyle. Track your progress and receive expert guidance from qualified dietitians.

Key to Health: Metabolic AI

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Your metabolism, optimized

Real-time fat metabolism trackingAI health coachingPersonalized goals and progress tracking

Understand your body's fat metabolism in real-time with a connected breath sensor. Receive personalized AI coaching to optimize your health, track progress, and build strength without restrictive diets. Achieve your wellness goals with science-backed guidance.

by CODELAB WEBSITE DESIGN CO. SPC

Healthy meal preparationPersonalized dietary plansMacro-friendly ingredients

This app offers healthy meal preparation services with a focus on nutritious, macro-friendly meals. It provides a variety of meal plans tailored to individual dietary needs and fitness goals, making healthy eating convenient and enjoyable. The user-friendly app helps track daily caloric intake and supports a flexible approach to diet management.

GLP1 Tracker by DietApp.com

AI food photo recognitionFood barcode scanningInstacart grocery delivery integration

Easily track your daily calorie intake and macronutrients by snapping photos of meals or scanning barcodes. Seamlessly integrate grocery shopping with delivery services and manage various diet plans. Offers AI-powered meal suggestions and fasting tools.

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Custom meal plansEnergy-boosting recipesWeekly meal schedules

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Lose Weight Workout - 30 Days

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30-day training planAnimated exercise demonstrations30-day diet plan

Achieve your weight loss goals with a structured 30-day exercise and diet plan. This app offers daily increasing training loads and animated demonstrations for home-based workouts. Track your progress, monitor calories burned, and improve your physical form.

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Fasting & Carnivore Diet App

Fast | Meat Diet | Lose Weight

Intermittent fasting trackerCarnivore diet plansCustomizable meal plans

This app supports intermittent fasting and carnivore diets to help users lose weight, improve health markers, and achieve a healthier lifestyle. It offers tracking, analytics, workout plans, recipes, and customizable meal options.

Keto diet app－Low carb manager

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Macros tracker & counter

Custom macro plan generationFood tracking with barcode scannerKeto meal plans and recipes

This app acts as your personal keto nutritionist, simplifying weight loss by tracking macros and food intake. It offers a custom macro plan, extensive food database with barcode scanning, and helpful features like meal plans and recipe creation.

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