Best Metabolic Macros Apps

0.0(0 ratings)

Free

Keto Clock - Macro Tracker by Ketoclock Inc.

Metabolic State & Fasting

Strong Contender

5.0(3 ratings)

FreeIn-App Purchases

This app helps you understand your body's metabolic state and optimize fat burn. It offers personalized predictions, macro tracking, and guidance for weight loss and improved metabolic health, whether you're following a keto diet or not.

Levels - Metabolic Health by Levels Health Inc

Be the expert in your health

Worth Considering

4.7😊(6.7K ratings)

FreeIn-App Purchases

Gain deep insights into your body's metabolic health through advanced lab testing and continuous glucose monitoring. This app uses AI to track your habits and provides personalized suggestions to optimize your diet, exercise, and sleep for improved well-being.

What We Love

🚀 Indispensable app for CGM users
🔍 Provides life-changing data and insights
📊 Excellent program for health optimization
🔍 Transformative for metabolic health
🤖 AI meal analysis is surprisingly accurate
🧠 Educational and informative content

Room to Improve

🐛 Buggy and glitchy app
🤖 AI meal analysis fails often
🤯 Overwhelming amount of data and features
🤖 Lack of personalized dietary suggestions
💰 Premium price for limited functionality
🤖 Canned suggestions based on food type

More Metabolic Macros apps to explore

Lumen - Metabolic Coach

Hack your metabolism

Real-time metabolic insightsPersonalized daily nutrition plansLifestyle recommendations

Gain control of your metabolism with real-time insights and personalized nutrition plans. This app helps you understand if your body is burning fats or carbs, offering guidance on what and when to eat for weight loss and a healthier lifestyle.

(6.5K)

Calorie Counter by fatsecret

Diet & Weight Loss Tracker

Food diary with extensive databaseBarcode scanner and image recognitionExercise tracking and calorie burn log

Track your food, exercise, and weight with a comprehensive database and supportive community. Features include barcode scanning, image recognition, and integration with health apps. Premium options offer personalized meal plans and advanced tracking.

IIFYM Macro/Calorie Calculator

(15K)

freemium

Your daily macro requirements

$1.99

Calculate your daily calorie and macronutrient needs based on your personal goals. It uses established formulas to estimate intake for weight loss or gain, and provides tailored recommendations for protein, fat, carbohydrates, and fiber.

Calorie intake calculatorMacro requirement estimationWeight loss/gain goal adjustment

(13)

Noom Weight Loss, Food Tracker

Healthy Habits, Meals & GLP-1s

AI food logging with calorie & macro trackingStep tracking & rewardsPersonalized meal plans & recipes

This app helps users build lasting healthy habits for weight loss and improved well-being. It offers AI-powered food logging, step tracking, personalized plans, and access to coaching and medication options. The program is rooted in psychology and backed by science to support sustainable lifestyle changes.

(874K)

Lose It! – Calorie Counter

Food Tracker for Weight Loss

Personalized calorie budgetFood and exercise trackingNutrition and macro tracking

This app helps you achieve your weight loss goals by tracking your calorie intake, diet, and exercise. It offers personalized calorie budgets, nutrition insights, and features like AI voice and photo logging to simplify healthy eating habits.

(783K)

Mike's Macros

by Mike Vacanti

Calorie and macronutrient calculatorsFree food trackingCustom macros for training/rest days

This app helps users track calories and macronutrients for various fitness goals like fat loss or muscle gain. It offers free food tracking and allows for different macro targets on training and rest days. Users can also securely store progress photos.

(192)

MetaLog: Pro Metabolic Tracker

Pro-Metabolic Food Tracking

Pro-metabolic food trackingAI nutrition guidanceMacro and micronutrient logging

This app helps users track their meals, focusing on pro-metabolic principles. It offers AI guidance for logging macros, micronutrients, and nutrient ratios, providing daily recaps and insights into nutrition patterns.

Meal Plans subscriptions

Personalized meal plansDaily intake trackingCustomizable diet options

This app helps users manage their daily food intake and create personalized meal plans. Choose from various meal packages and subscription durations, with options for customized diets and macro adjustments.

Track macros in seconds

One-screen macro trackingInstant total updatesOffline functionality

Track your daily macronutrient intake with a simple, one-screen interface. Input carbs, protein, and fat to see instant updates to your totals and calorie count. View your history at a glance with a built-in calendar.

(2)

Metabolic Computer by Sam Gym

Calorie + Metabolic Computer

AI-powered weight forecastAdaptive calorie & macro targetsMeal tracking with photo analysis

Track your food intake and workouts to create a personalized metabolic picture. This app forecasts your weight and provides daily calorie and macro targets based on your activity and health data from wearables.

(1)

Metabolic health, reimagined

metabolic

Carbsy: Carb & Macro Tracker

(0)

Carb counter & meal log

Estimate carbs and macros from photosAnalyze glycemic impact of mealsEdit meal entries easily

Effortlessly track your carbohydrate intake and meal macros by simply taking a photo. Get instant estimates of carbs, macros, and glycemic impact to better understand how your food affects your glucose and energy levels.

(7)

Macros: Calorie Calculator

Macro Calculator

Calculate caloric needsDetermine precise macronutrient needsChoose weight loss, maintenance, or muscle gain goals

This app helps you calculate your daily caloric and macronutrient needs for weight loss, maintenance, or muscle gain. It offers five different macro calculation methods and tracks your progress with insightful graphs.

Calibrate - Metabolic Health

(0)

ad-supported

Weight Loss Results That Last

Clinician-prescribed GLP-1 medication1:1 video coaching sessionsDaily progress tracking

This app supports a comprehensive weight loss program focused on metabolic health. It provides access to clinician-prescribed medication, personalized video coaching, daily tracking tools, and educational content to foster sustainable lifestyle changes for long-term results.

(5.4K)

Log your macros in seconds

Macros – Calorie Tracker

Metabolic Rate Calculator

(0)

Your Resting Basal Calories

Calculate Resting Metabolic Rate (RMR)Determine daily calorie expenditureSupports weight management goals

Calculate your Resting Metabolic Rate (RMR) to understand daily calorie needs for weight management. Input your details to get an instant calculation and save your information for future use. Easily share your RMR results with others.

(5)

Macro Calculator By Fittur

Calculate Macros Accurately

Body fat-based macro calculationPersonalized nutrition targetsSupports fat loss, muscle gain, weight maintenance

This app calculates personalized macronutrient targets for fat loss, muscle gain, or weight maintenance. It uses body fat percentage for greater accuracy than traditional BMI-based calculators. Achieve your fitness goals with precise nutrition guidance.

(4.1K)