Best Metabolic Macros Apps

0.0(0 ratings)

Free

Lumen - Metabolic Coach by Metaflow

Hack your metabolism

Strong Contender

4.6😊(6.5K ratings)

Free

Gain control of your metabolism with real-time insights and personalized nutrition plans. This app helps you understand if your body is burning fats or carbs, offering guidance on what and when to eat for weight loss and a healthier lifestyle.

What We Love

👍 Easy to use
🚀 Provides real-time insights
💡 Helps understand metabolism
🚀 Customized recommendations
👍 Motivating and educational
👍 Fantastic customer service

Room to Improve

🐛 Inconsistent readings
🔍 Limited food database
💰 Expensive subscription
🔍 Confusing app layout
🔍 Lack of integration with other apps
🔍 Restrictive carb recommendations

Lose It! – Calorie Counter by FitNow

Food Tracker for Weight Loss

Worth Considering

Keto Clock - Macro Tracker

4.8😊(776K ratings)

FreeAdsIn-App Purchases

#21in Health & Fitness

This app helps users achieve their weight loss goals by tracking calorie intake, nutrition, and exercise. It offers features like AI-powered meal logging, barcode scanning, and personalized diet plans to simplify the journey to a healthier lifestyle.

What We Love

👍 Easy to use
🚀 Comprehensive food database
💡 Helpful for weight loss
🚀 Syncs with fitness trackers
👍 Customizable goals and tracking
👍 Motivating progress tracking

Room to Improve

🐛 Inaccurate calorie/nutrition data
💰 Paywall for basic features
📢 Intrusive ads and upselling
🐛 Buggy performance issues
🔒 Privacy concerns with data sharing

More Metabolic Macros apps to explore

Metabolic State & Fasting

Personalized fat burn predictionsMetabolic state trackingFasting timer

This app helps you understand your body's metabolic state and optimize fat burn. It offers personalized predictions, macro tracking, and guidance for weight loss and improved metabolic health, whether you're following a keto diet or not.

Noom Weight Loss, Food Tracker

(3)

freemium

Healthy Habits, Meals & GLP-1s

AI food logging with calorie & macro trackingStep tracking & rewardsPersonalized meal plans & recipes

This app helps users build lasting healthy habits for weight loss and improved well-being. It offers AI-powered food logging, step tracking, personalized plans, and access to coaching and medication options. The program is rooted in psychology and backed by science to support sustainable lifestyle changes.

free with in-app purchases

(872K)

Calorie Counter by fatsecret

Diet & Weight Loss Tracker

Food diary with extensive databaseBarcode scanner and image recognitionExercise tracking and calorie burn log

Track your food, exercise, and weight with a comprehensive database and supportive community. Features include barcode scanning, image recognition, and integration with health apps. Premium options offer personalized meal plans and advanced tracking.

by METABOLIC MELTDOWN LLC

View class schedulesSign up for classesPurchase memberships

This app connects users to a fitness community focused on self-improvement, offering tools to manage gym activities. Users can view class schedules, sign up for sessions, purchase memberships, and stay updated with notifications and location details.

Levels - Metabolic Health

(25)

ad-supported

Be the expert in your health

Comprehensive lab testingContinuous glucose monitoringAI-powered habit tracking

Gain deep insights into your body's metabolic health through advanced lab testing and continuous glucose monitoring. This app uses AI to track your habits and provides personalized suggestions to optimize your diet, exercise, and sleep for improved well-being.

Nutrition IQ: Metabolic Health

(6.7K)

subscription

Glucose, macros & recovery

AI-powered metabolic health coachingPersonalized pattern analysisPredictive 'What-If' lab

This app analyzes your body's unique responses to food, sleep, and activity to provide personalized metabolic health insights. It offers an AI coach, predictive analysis, and seamless integration with health trackers and lab reports.

Metabolic Computer by Sam Gym

(2)

subscription

Calorie + Metabolic Computer

IIFYM Macro/Calorie Calculator

(0)

Your daily macro requirements

$1.99

Calculate your daily calorie and macronutrient needs based on your personal goals. It uses established formulas to estimate intake for weight loss or gain, and provides tailored recommendations for protein, fat, carbohydrates, and fiber.

Calorie intake calculatorMacro requirement estimationWeight loss/gain goal adjustment

(13)

MetaLog: Pro Metabolic Tracker

Pro-Metabolic Food Tracking

Pro-metabolic food trackingAI nutrition guidanceMacro and micronutrient logging

This app helps users track their meals, focusing on pro-metabolic principles. It offers AI guidance for logging macros, micronutrients, and nutrient ratios, providing daily recaps and insights into nutrition patterns.

This app helps users track calories and macronutrients for various fitness goals like fat loss or muscle gain. It offers free food tracking and allows for different macro targets on training and rest days. Users can also securely store progress photos.

Calorie and macronutrient calculatorsFree food trackingCustom macros for training/rest days

(189)

Log your macros in seconds

Macros – Calorie Tracker

A simple macronutrient tracker

Track macro and micronutrientsSet daily macro targetsVisualize goal progress

Easily monitor your daily macro and micronutrient intake on iOS and Mac. Set personalized targets for lifting and rest days, visualize your progress, and quickly log meals by searching past entries. Integrates with Apple Health for comprehensive tracking.

(8)

Macros: Protein & Calorie Log

Protein & macro tracker

Meal Plans subscriptions

Personalized meal plansDaily intake trackingCustomizable diet options

This app helps users manage their daily food intake and create personalized meal plans. Choose from various meal packages and subscription durations, with options for customized diets and macro adjustments.

🍔 Food & Drink

(8)

Macros: Calorie Calculator

Macro Calculator

Calculate caloric needsDetermine precise macronutrient needsChoose weight loss, maintenance, or muscle gain goals

This app helps you calculate your daily caloric and macronutrient needs for weight loss, maintenance, or muscle gain. It offers five different macro calculation methods and tracks your progress with insightful graphs.

Carbsy: Carb & Macro Tracker

(0)

ad-supported

Carb counter & meal log

Estimate carbs and macros from photosAnalyze glycemic impact of mealsEdit meal entries easily

Effortlessly track your carbohydrate intake and meal macros by simply taking a photo. Get instant estimates of carbs, macros, and glycemic impact to better understand how your food affects your glucose and energy levels.

free with in-app purchases

(4)

Macros - Calorie Counter

Macro & Food Diary Tracker

Personalized calorie and macro goalsExtensive food databaseBarcode scanner

Easily track your daily calorie and macronutrient intake to achieve your health goals. Whether you aim for weight loss, muscle gain, or a healthier lifestyle, this app provides personalized goals, a comprehensive food database, and activity tracking.