248+ iOS apps curated and reviewed
Every iPhone needs a few good metabolic macros apps. We benchmark 248+ of them on App Store rating, freshness, and pricing, then surface the standouts so you don't have to scroll the App Store yourself.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free | — | No | No | May 2026 |
| 2 |  | Free | 4.6★ (6.5K) | No | No | Aug 2026 |
| 3 |  | Free | 4.7★ (870K) | No | Yes | Aug 2026 |
| 4 |  | Free | 4.8★ (770K) | Yes | Yes | Aug 2026 |
| 5 |  | Free | 4.7★ (6.6K) | No | No | Aug 2026 |
| 6 |  | Free | 5.0★ (3) | No | Yes | May 2026 |
| 7 |  | Free | 4.8★ (15K) | No | Yes | Aug 2026 |
| 8 |  | Free | 5.0★ (9) | Yes | Yes | Jul 2026 |
Gain control of your metabolism with real-time insights and personalized nutrition plans. This app helps you understand if your body is burning fats or carbs, offering guidance on what and when to eat for weight loss and a healthier lifestyle.
This app helps users build lasting healthy habits for weight loss and improved well-being. It offers AI-powered food logging, step tracking, personalized plans, and access to coaching and medication options. The program is rooted in psychology and backed by science to support sustainable lifestyle changes.
This app helps users achieve their weight loss goals by tracking calorie intake, nutrition, and exercise. It offers features like AI-powered meal logging, barcode scanning, and personalized diet plans to simplify the journey to a healthier lifestyle.
Gain deep insights into your body's metabolic health through advanced lab testing and continuous glucose monitoring. This app uses AI to track your habits and provides personalized suggestions to optimize your diet, exercise, and sleep for improved well-being.
This app helps you understand your body's metabolic state and optimize fat burn. It offers personalized predictions, macro tracking, and guidance for weight loss and improved metabolic health, whether you're following a keto diet or not.
Track your food, exercise, and weight with a comprehensive database and supportive community. Features include barcode scanning, image recognition, and integration with health apps. Premium options offer personalized meal plans and advanced tracking.
This app helps users track their meals, focusing on pro-metabolic principles. It offers AI guidance for logging macros, micronutrients, and nutrient ratios, providing daily recaps and insights into nutrition patterns.
Calculate your daily calorie and macronutrient needs based on your personal goals. It uses established formulas to estimate intake for weight loss or gain, and provides tailored recommendations for protein, fat, carbohydrates, and fiber.
Easily monitor your daily macro and micronutrient intake on iOS and Mac. Set personalized targets for lifting and rest days, visualize your progress, and quickly log meals by searching past entries. Integrates with Apple Health for comprehensive tracking.
This app helps users track calories and macronutrients for various fitness goals like fat loss or muscle gain. It offers free food tracking and allows for different macro targets on training and rest days. Users can also securely store progress photos.
Easily track your daily calorie and macronutrient intake to achieve your health goals. Whether you aim for weight loss, muscle gain, or a healthier lifestyle, this app provides personalized goals, a comprehensive food database, and activity tracking.
This app helps users manage their daily food intake and create personalized meal plans. Choose from various meal packages and subscription durations, with options for customized diets and macro adjustments.
This app helps you calculate your daily caloric and macronutrient needs for weight loss, maintenance, or muscle gain. It offers five different macro calculation methods and tracks your progress with insightful graphs.
Effortlessly track your carbohydrate intake and meal macros by simply taking a photo. Get instant estimates of carbs, macros, and glycemic impact to better understand how your food affects your glucose and energy levels.
This app supports a comprehensive weight loss program focused on metabolic health. It provides access to clinician-prescribed medication, personalized video coaching, daily tracking tools, and educational content to foster sustainable lifestyle changes for long-term results.