Nutrition IQ: Metabolic Health
Glucose, macros & recovery
About
This app analyzes your body's unique responses to food, sleep, and activity to provide personalized metabolic health insights. It offers an AI coach, predictive analysis, and seamless integration with health trackers and lab reports.
What's New in Nutrition IQ
1.7
August 11, 2026
Your coach can speak in a new voice — and your mornings get a little brighter. - Choose your voice. In Settings, pick a male or female voice for your coach. It greets you each morning and reads your coach's replies aloud. - A more motivating good morning. Your daily greeting now ends with a fresh, encouraging line — rooted in the science of what actually helps you follow through on a goal. - Meal History, smoothed out. The Meal History screen in Explore now loads and scrolls reliably. Thanks for showing up. One steady choice at a time.
MoreSubscription plans
Monthly
Full access to NutritionIQ Pro, billed monthly.
FAQ
What is Nutrition IQ?
Nutrition IQ is a wellness tool designed to help you understand your body's unique responses to food, sleep, and activity. It provides personalized insights and coaching to improve your metabolic health.
How does Nutrition IQ work?
It learns from your logged meals, sleep, activity, and even lab reports to identify patterns and predict outcomes. An AI coach then offers advice grounded in your personal data.
Can Nutrition IQ read my lab reports?
Yes, you can upload PDF or photo lab reports, and the AI coach will cite your real numbers like A1c and lipids, providing context and answering your specific questions.
Does Nutrition IQ have ads?
No, Nutrition IQ is ad-free. Your health data is used solely to power your coaching and is never sold or used for advertising.
What devices does Nutrition IQ support?
Nutrition IQ is available on iPhone and iPad, integrating deeply with Apple Health and over 100 other health tracking apps and devices.
How much does Nutrition IQ cost?
Nutrition IQ requires a subscription, with options for monthly ($12.99) or annual ($79.99) plans. Both plans include a 7-day free trial.
Is Nutrition IQ suitable for all ages?
Nutrition IQ has an age rating of 17+, indicating it is intended for adult users who are serious about managing their metabolic health.
How often is Nutrition IQ updated?
The app was last updated on August 11, 2026, with version 1.7. This indicates a commitment to ongoing development and improvements.