Best Metabolic Health Apps

0+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated June 2026

From beginner-friendly picks to power-user tools, our metabolic health list covers 0+ iPhone apps updated through June 2026. Compare ratings, prices, and screenshots in one place.

Top Picks for Metabolic Health

Levels - Metabolic Health#1

Levels - Metabolic Health by Levels Health Inc

Be the expert in your health
Editor's Choice
💪 Health & Fitness
4.7😊(6.4K ratings)
FreeIn-App Purchases
Levels - Metabolic Health screenshot 1
Levels - Metabolic Health screenshot 2
Levels - Metabolic Health screenshot 3
Levels - Metabolic Health screenshot 4
Levels - Metabolic Health screenshot 5
Levels - Metabolic Health screenshot 6

Track and optimize your metabolic health with real-time feedback on how food impacts your energy, weight, and overall well-being using continuous glucose monitors. Advisors include renowned experts in metabolic health. Unlock your potential now!

What We Love

  • 🚀 Indispensable app for CGM users
  • 🔍 Provides life-changing data and insights
  • 📊 Excellent program for health optimization
  • 🔍 Transformative for metabolic health

Room to Improve

  • 🐛 Buggy and glitchy app
  • 🤖 AI meal analysis fails often
  • 🤯 Overwhelming amount of data and features
Keto Diet App - Carb Tracker#2

Keto Diet App - Carb Tracker by FJOR NUTRITION, INC.

Weight Loss, Meal Plan, Recipe
Strong Contender
💪 Health & Fitness
4.7😊(81K ratings)
FreeAdsIn-App Purchases
Keto Diet App - Carb Tracker screenshot 1
Keto Diet App - Carb Tracker screenshot 2
Keto Diet App - Carb Tracker screenshot 3
Keto Diet App - Carb Tracker screenshot 4
Keto Diet App - Carb Tracker screenshot 5
Keto Diet App - Carb Tracker screenshot 6

Experience personalized weight loss support with a comprehensive keto diet app. Track macros effortlessly, access hundreds of recipes, and get expert guidance in reaching your goals quickly and efficiently. Start your journey towards better health today!

What We Love

  • 🚀 Easy to use
  • 👍 Helpful for tracking macros
  • 🚀 Accurate food logging
  • 💡 Useful insights and information

Room to Improve

  • 🐛 Inconsistent food database
  • 🐛 Inaccurate calorie/carb calculations
  • 💡 Lacks integration with fitness trackers
Lumen - Metabolic Coach#3

Lumen - Metabolic Coach by Meta Flow Ltd

Hack your metabolism
Worth Considering
💪 Health & Fitness
4.6😊(6.5K ratings)
Free
Lumen - Metabolic Coach screenshot 1
Lumen - Metabolic Coach screenshot 2
Lumen - Metabolic Coach screenshot 3
Lumen - Metabolic Coach screenshot 4
Lumen - Metabolic Coach screenshot 5
Lumen - Metabolic Coach screenshot 6

Unlock personalized metabolic insights, daily nutrition plans, and lifestyle recommendations with our innovative app. Take control of your metabolism, achieve health goals, and join a supportive community for a holistic approach to wellness. Start your journey now!

What We Love

  • 👍 Easy to use
  • 🚀 Provides real-time insights
  • 💡 Helps understand metabolism
  • 🚀 Customized recommendations

Room to Improve

  • 🐛 Inconsistent readings
  • 🔍 Limited food database
  • 💰 Expensive subscription

More Metabolic Health apps to explore

4
Wondr Health
Wondr Health
Wondr Health
Healthy behavior change skills
Free

Experience a revolutionary approach to health and weight loss with our skills-based digital program. Access expert guidance, track progress, set goals, and enjoy personalized support all in one app. Join now to start your journey towards a healthier, stronger you.

💪 Health & Fitness
(6.6K)
5
Calibrate - Metabolic Health
Calibrate - Metabolic Health
Calibrate - Metabolic Health
Weight Loss Results That Last
Free

An advanced weight loss program app offering doctor-prescribed treatment, personalized coaching, progress tracking, and a science-backed curriculum for lasting results. Join now to unlock a comprehensive metabolic reset and achieve sustainable weight loss through expert care, accountability coaching, progress tracking, and habit-building lessons.

💪 Health & Fitness
(4.5K)
6
Foogal - Metabolic Health App
Foogal - Metabolic Health App
Foogal - Metabolic Health App
The recipe for health
Free

Foogal is a health app designed to help prevent and treat metabolic syndrome by providing personalized meal plans and recipes optimized for metabolic health. Features include chef-curated recipes, a food filter for preferences and sensitivities, meal planning, shopping lists, nutritional analysis, and easy cooking directions. Download the app to improve your metabolic health today!

💪 Health & Fitness
(73)
7
Stoked Metabolic Coaching
Stoked Metabolic Coaching
Stoked Metabolic Coaching
by Stoked Metabolic Coaching LLC
Free
💪 Health & Fitness
(2)
8
PlateSage: Metabolic Health
PlateSage: Metabolic Health
PlateSage: Metabolic Health
Your metabolism, decoded.
Free
💪 Health & Fitness
(2)
9
Lillia - Metabolic Health
Lillia - Metabolic Health
Lillia - Metabolic Health
Diabetes & Lifestyle Companion
Free

This application helps you take charge of your health by providing a personalized and supportive experience, allowing you to manage chronic conditions like diabetes, weight concerns, and PCOS, and make lasting lifestyle changes. With features like AI-powered coaching, expert consultations, and community support, you can track your progress, set goals, and achieve a healthier life - start your journey today!

💪 Health & Fitness
(2)
10
Key to Health: Metabolic AI
Key to Health: Metabolic AI
Key to Health: Metabolic AI
Your metabolism, optimized
Free

Keyto helps users track their low-carb diet progress using a breath sensor device and app. Stay on top of your goals and make informed choices with Keyto.

💪 Health & Fitness
(2.2K)
11
Medhya: Metabolic Health Plan
Medhya: Metabolic Health Plan
Medhya: Metabolic Health Plan
Gut, Hormones, Weight Loss
Free
💪 Health & Fitness
(1)
12
Helsa: Metabolic Health Coach
Helsa: Metabolic Health Coach
Helsa: Metabolic Health Coach
Blood Sugar, Weight & Diabetes
Free

A personal metabolic health coach that provides daily insights and guidance for blood sugar control, diabetes prevention and reversal, weight management, and overall health improvement through tracking, personalized recommendations, and AI-powered meal logging.

💪 Health & Fitness
(1)
13
Metabolic Testing Center
Metabolic Testing Center
Metabolic Testing Center
by Richardson Wellness, LLC
Free
💪 Health & Fitness
(1)
14
Sirka-Obesity & Metabolic Care
Sirka-Obesity & Metabolic Care
Sirka-Obesity & Metabolic Care
Bersama Dokter & Nutrisionis
Free
💪 Health & Fitness
(1)
15
Define139 Metabolic Mapping
Define139 Metabolic Mapping
Define139 Metabolic Mapping
by GG Quesenberry, Inc
Free
💪 Health & Fitness
(0)
16
Metabolism Booster:Diet Guide
Metabolism Booster:Diet Guide
Metabolism Booster:Diet Guide
Personalized Meal Plan Recipes
Free

Discover a science-backed way to naturally boost your metabolism with personalized meal plans and delicious recipes. Start your journey to better health today with a comprehensive guide that makes it simple to achieve your health goals, increase energy, and develop healthier eating habits.

💪 Health & Fitness
(5)
17
Signos
Signos
Signos
Weight Loss + Metabolic Health
Free

Signos is a weight loss and metabolic health app that helps you make smart decisions about your diet by providing real-time insights into how food affects your body through a continuous glucose monitor. It offers personalized recommendations to keep your blood glucose levels stable, aiming for optimal health and weight. Unlock your metabolism with Signos for sustainable health improvement. Visit www.signos.com to sign up and start your health journey today.

💪 Health & Fitness
(964)
18
Vida Health
Vida Health
Vida Health
Virtual Health Clinic
Free

This application provides personalized therapy and health coaching to help users build healthy habits, manage anxiety, lose weight, cope with stress, and address health conditions like diabetes. Users can choose their own therapist or coach, receive ongoing support through the mobile app, and track their progress using various devices and apps. The program has been proven to deliver significant results in improving mental and physical well-being, with many success stories shared by satisfied users.

💪 Health & Fitness
(12K)
19
Metabolism Mastered
Metabolism Mastered
Metabolism Mastered
by Metabolism Mastered, LLC
Free

This fitness app helps you achieve your goals with the guidance of a personal trainer, allowing you to track workouts, nutrition, and progress, while staying connected with your coach and motivated by beating personal bests. Download the app to start mastering your metabolism and reaching your health and fitness goals today!

💪 Health & Fitness
(11)
20
Metabolic Plans
Metabolic Plans
Metabolic Plans
by KORR Medical Technologies
Free

This meal planning and tracking tool helps users achieve their nutritional and weight management goals with the guidance of an authorized nutrition counselor. It allows users to access personalized meal plans, log food and activity, and track progress, with the option to sync with wearable devices like Fitbit and Apple Watch.

🌟 Lifestyle
(1)

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