Best Metabolic Age Apps

218+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated May 2026

Out of 218+ metabolic age apps on iOS, 20 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.

Top Picks for Metabolic Age

Hume Health#2

Hume Health by FitTrack Inc

Health, Activity, BMI Tracker
Strong Contender
💪 Health & Fitness
4.2😞(59K ratings)
FreeAdsIn-App Purchases
#13in Health & Fitness
Hume Health screenshot 1
Hume Health screenshot 2
Hume Health screenshot 3
Hume Health screenshot 4
Hume Health screenshot 5
Hume Health screenshot 6

Track, monitor, and improve your health with an all-in-one app that helps build micro habits through a behavioral science approach. Personalized to your needs and goals, this app provides 17 body composition metrics for better health outcomes. Start your journey to healthier living today!

What We Love

  • 🚀 Accurate biometrics
  • 📊 Detailed progress tracking
  • 🔗 Apple Health integration

Room to Improve

  • 🐛 Inconsistent data sync
  • 🤯 Confusing app interface
  • 💰 Expensive subscription model
Levels - Metabolic Health#3

Levels - Metabolic Health by Levels Health Inc

Be the expert in your health
Worth Considering
💪 Health & Fitness
4.7😊(6.4K ratings)
FreeIn-App Purchases
Levels - Metabolic Health screenshot 1
Levels - Metabolic Health screenshot 2
Levels - Metabolic Health screenshot 3
Levels - Metabolic Health screenshot 4
Levels - Metabolic Health screenshot 5
Levels - Metabolic Health screenshot 6

Track and optimize your metabolic health with real-time feedback on how food impacts your energy, weight, and overall well-being using continuous glucose monitors. Advisors include renowned experts in metabolic health. Unlock your potential now!

What We Love

  • 🚀 Indispensable app for CGM users
  • 🔍 Provides life-changing data and insights
  • 📊 Excellent program for health optimization
  • 🔍 Transformative for metabolic health

Room to Improve

  • 🐛 Buggy and glitchy app
  • 🤖 AI meal analysis fails often
  • 🤯 Overwhelming amount of data and features

More Metabolic Age apps to explore

4
HUMANITY - AI Health Coach
HUMANITY - AI Health Coach
HUMANITY - AI Health Coach
Track - Reduce Biological Age
Free

Track and reduce your biological age with our generative AI-powered health coach app. Utilizing real-world health data, Humanity helps you optimize your well-being. Start your journey to a healthier lifestyle today!

💪 Health & Fitness
(3K)
5
Keto Diet App - Carb Tracker
Keto Diet App - Carb Tracker
Keto Diet App - Carb Tracker
Weight Loss, Meal Plan, Recipe
Free

Experience personalized weight loss support with a comprehensive keto diet app. Track macros effortlessly, access hundreds of recipes, and get expert guidance in reaching your goals quickly and efficiently. Start your journey towards better health today!

💪 Health & Fitness
(81K)
6
Calibrate - Metabolic Health
Calibrate - Metabolic Health
Calibrate - Metabolic Health
Weight Loss Results That Last
Free

An advanced weight loss program app offering doctor-prescribed treatment, personalized coaching, progress tracking, and a science-backed curriculum for lasting results. Join now to unlock a comprehensive metabolic reset and achieve sustainable weight loss through expert care, accountability coaching, progress tracking, and habit-building lessons.

💪 Health & Fitness
(4.7K)
7
Lumen - Metabolic Coach
Lumen - Metabolic Coach
Lumen - Metabolic Coach
Hack your metabolism
Free

Unlock personalized metabolic insights, daily nutrition plans, and lifestyle recommendations with our innovative app. Take control of your metabolism, achieve health goals, and join a supportive community for a holistic approach to wellness. Start your journey now!

💪 Health & Fitness
(6.5K)
8
Lillia - Metabolic Health
Lillia - Metabolic Health
Lillia - Metabolic Health
Diabetes & Lifestyle Companion
Free

This application helps you take charge of your health by providing a personalized and supportive experience, allowing you to manage chronic conditions like diabetes, weight concerns, and PCOS, and make lasting lifestyle changes. With features like AI-powered coaching, expert consultations, and community support, you can track your progress, set goals, and achieve a healthier life - start your journey today!

💪 Health & Fitness
(2)
9
BMI, BMR & Body Fat Calculator
BMI, BMR & Body Fat Calculator
BMI, BMR & Body Fat Calculator
BodyFat Percentage, TDEE, EER
Free

Track your health metrics with ease using this all-in-one application that calculates your Body Mass Index (BMI) and Basal Metabolic Rate (BMR). Take control of your fitness journey and achieve your wellness goals today.

💪 Health & Fitness
(320)
10
RENPHO Health
RENPHO Health
RENPHO Health
For Renpho all Scale
Free

This application helps users track multiple body composition metrics like BMI, Body Fat %, and more, providing intelligent data analysis and tracking abilities. Users can create multiple personal profiles, share data through charts and reports, and sync information with Apple Health.

💪 Health & Fitness
(7.1K)
11
How Old Am I 2017 - Age Scan
How Old Am I 2017 - Age Scan
How Old Am I 2017 - Age Scan
Find out how old you look like
Free

Find out your estimated age and share the results with friends using this application that utilizes Microsoft Cognitive Services for accurate age detection in photos. Simply install, take a photo, and discover how old you look! Share via various platforms for fun interactions.

🎬 Entertainment
(4.1K)
12
Key to Health: Metabolic AI
Key to Health: Metabolic AI
Key to Health: Metabolic AI
Your metabolism, optimized
Free

Keyto helps users track their low-carb diet progress using a breath sensor device and app. Stay on top of your goals and make informed choices with Keyto.

💪 Health & Fitness
(2.2K)
13
PanBio
PanBio
PanBio
AI age estimator
Free

This application is an AI age estimator that uses biometrics to estimate your age with up to 89% accuracy. Simply provide your sight and sound data to get your age estimate. Download now to see if your biometrics match your age and share the fun with others.

🎬 Entertainment
(101)
14
myAGEnow
myAGEnow
myAGEnow
by Diagnoptics Technologies B.V.
Free
💪 Health & Fitness
(0)
15
Youth: Home Workout & Fitness
Youth: Home Workout & Fitness
Youth: Home Workout & Fitness
Get fit: fat loss no equipment
Free

A fitness app designed for young users to access home workout routines and track their progress. Stay motivated and active with personalized workouts tailored to your fitness level. Start your journey to a healthier lifestyle today!

💪 Health & Fitness
(2.5K)
16
SuperAge: Biological Age
SuperAge: Biological Age
SuperAge: Biological Age
Body & Fitness Age
Free

Discover your true biological age with this revolutionary app that analyzes your vital signs, physical activity, and sleep, providing a realistic projection of your future health. By unlocking your true age, you'll gain personalized insights and recommendations to help you lower your biological age and start your journey to a healthier life today.

💪 Health & Fitness
(72)
17
How Old Do I Look? Age Camera
How Old Do I Look? Age Camera
How Old Do I Look? Age Camera
How Old Am I? Guess Age By AI
Free

Wondering how old you look? Upload a photo to this AI-powered app for an accurate guess of your age and gender. Find out the age you appear in just a tap!

📷 Photo & Video
(3K)
18
G-Plans: Customized Nutrition
G-Plans: Customized Nutrition
G-Plans: Customized Nutrition
Nutrition Program Made For You
Free

This application offers a personalized nutrition program that combines medication and tailored meal planning based on your metabolic type. It provides weight loss medication and customized meal programming to help you achieve your health and wellness goals with professional guidance and support.

💪 Health & Fitness
(8.2K)
19
Wondr Health
Wondr Health
Wondr Health
Healthy behavior change skills
Free

Experience a revolutionary approach to health and weight loss with our skills-based digital program. Access expert guidance, track progress, set goals, and enjoy personalized support all in one app. Join now to start your journey towards a healthier, stronger you.

💪 Health & Fitness
(6.6K)
20
Lingo by Abbott
Lingo by Abbott
Lingo by Abbott
Eat what’s right for you.
Free

Track your body's unique glucose patterns and optimize your nutrition with Lingo, a science-backed system by Abbott that provides real-time insights and coaching to improve your metabolic health and build healthy habits. Understand your metabolism, discover which foods work for you, and track your progress over time with Lingo's biosensor, glucose graph, and actionable metrics.

💪 Health & Fitness
(2K)