Best Metabolic Age Apps

249+ iOS apps curated and reviewed

4.1 avg rating
20 free apps
Updated November 2026

Out of 249+ metabolic age apps on iOS, 20 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.

Compare top Metabolic Age Apps (November 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1My Bio AgeMy Bio AgeFree3.7★ (15)NoNoOct 2026
2HUMANITY - AI Health CoachHUMANITY - AI Health CoachFree4.8★ (3K)YesYesNov 2026
3Levels - Metabolic HealthLevels - Metabolic HealthFree4.7★ (6.7K)NoYesNov 2026
4SuperAge: Biological AgeSuperAge: Biological AgeFree4.7★ (91)NoYesNov 2026
5AGE GuideAGE GuideFree—NoNoMay 2026
6Age Calculator AppAge Calculator AppFree4.5★ (3.7K)YesYesNov 2026
7metabolicmetabolicFree—NoNoNov 2026
8Hume HealthHume HealthFree4.3★ (77K)NoYesNov 2026

Top Picks for Metabolic Age

My Bio Age#1

My Bio Age by Graeme Rycyk

Your biological age, explained
Editor's Choice
💪 Health & Fitness
3.7(15 ratings)
Free
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This app analyzes your Apple Health data to provide a comprehensive biological age score. It features an on-device AI coach for personalized health insights and a dashboard visualizing key metrics like recovery and stress resilience.

HUMANITY - AI Health Coach#2

HUMANITY - AI Health Coach by Humanity Incorporated

Track - Reduce Biological Age
Strong Contender
💪 Health & Fitness
4.8😐(3K ratings)
FreeAdsIn-App Purchases
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This app uses generative AI and your health data to track your biological age and provide personalized guidance for improving healthspan and longevity. It helps you understand your aging rate and take actionable steps to live healthier for longer.

What We Love

  • 🚀 Motivating and engaging
  • 👍 Beautiful and intuitive UI
  • 🔍 Provides insights into health and aging
  • 💡 Gamifies healthy habits
  • 🤖 Science-based approach

Room to Improve

  • 💰 Expensive subscription model
  • 🔒 Privacy concerns around data collection
  • 🐛 Inaccurate aging calculations
  • 🤔 Questionable algorithm reliability
  • 🕰️ Slow performance and buggy
Levels - Metabolic Health#3

Levels - Metabolic Health by Levels Health Inc

Be the expert in your health
Worth Considering
💪 Health & Fitness
4.7😊(6.7K ratings)
FreeIn-App Purchases
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Understand your body's response to food, exercise, and sleep through glucose monitoring and AI-powered insights. Take daily action to improve your metabolic health and unlock personalized strategies for optimal well-being.

What We Love

  • 🚀 Indispensable app for CGM users
  • 🔍 Provides life-changing data and insights
  • 📊 Excellent program for health optimization
  • 🔍 Transformative for metabolic health
  • 🤖 AI meal analysis is surprisingly accurate
  • 🧠 Educational and informative content

Room to Improve

  • 🐛 Buggy and glitchy app
  • 🤖 AI meal analysis fails often
  • 🤯 Overwhelming amount of data and features
  • 🤖 Lack of personalized dietary suggestions
  • 💰 Premium price for limited functionality
  • 🤖 Canned suggestions based on food type

More Metabolic Age apps to explore

FAQ about Metabolic Age

What are the best metabolic age apps for iPhone?
My Bio Age tops our metabolic age apps ranking as of November 2026, with a 3.7-star average from 15 App Store ratings, and it's free to download.
Yes — 20 of the top metabolic age apps we rank are free to download, including My Bio Age and HUMANITY - AI Health Coach.
My Bio Age has no ads and has no in-app purchases, according to its App Store listing as of November 2026.
We track 249+ metabolic age apps on the iOS App Store as of November 2026, ranked by rating, recency, and analysis of real user reviews.