Best Metabolic Fitness Apps

222+ iOS apps curated and reviewed

4.5 avg rating
19 free apps
Updated May 2026

The best metabolic fitness apps on iPhone average 4.5★ across 222+ titles — we've ranked them by what real users actually keep on their phones. Updated May 2026.

Top Picks for Metabolic Fitness

Metabolic Fitness#1

Metabolic Fitness by METABOLIC MELTDOWN LLC

Editor's Choice
💪 Health & Fitness
3.0(25 ratings)
FreeAds
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Join a community focused on self-improvement and fitness, offering various programs for stress relief, muscle building, and weight loss. Download the mobile app to access class schedules, sign-up for classes, purchase memberships, and stay connected with the community.

Levels - Metabolic Health#2

Levels - Metabolic Health by Levels Health Inc

Be the expert in your health
Strong Contender
💪 Health & Fitness
4.7😊(6.4K ratings)
FreeIn-App Purchases
Levels - Metabolic Health screenshot 1
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Track and optimize your metabolic health with real-time feedback on how food impacts your energy, weight, and overall well-being using continuous glucose monitors. Advisors include renowned experts in metabolic health. Unlock your potential now!

What We Love

  • 🚀 Indispensable app for CGM users
  • 🔍 Provides life-changing data and insights
  • 📊 Excellent program for health optimization
  • 🔍 Transformative for metabolic health

Room to Improve

  • 🐛 Buggy and glitchy app
  • 🤖 AI meal analysis fails often
  • 🤯 Overwhelming amount of data and features
Lumen - Metabolic Coach#3

Lumen - Metabolic Coach by Meta Flow Ltd

Hack your metabolism
Worth Considering
💪 Health & Fitness
4.6😊(6.5K ratings)
Free
Lumen - Metabolic Coach screenshot 1
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Unlock personalized metabolic insights, daily nutrition plans, and lifestyle recommendations with our innovative app. Take control of your metabolism, achieve health goals, and join a supportive community for a holistic approach to wellness. Start your journey now!

What We Love

  • 👍 Easy to use
  • 🚀 Provides real-time insights
  • 💡 Helps understand metabolism
  • 🚀 Customized recommendations

Room to Improve

  • 🐛 Inconsistent readings
  • 🔍 Limited food database
  • 💰 Expensive subscription

More Metabolic Fitness apps to explore

4
Fitplan®: Gym & Home Workouts
Fitplan®: Gym & Home Workouts
Fitplan®: Gym & Home Workouts
#1 Personal Trainer App
Free

Get personalized workout plans and fitness guidance from top trainers with detailed exercise routines, progress tracking, and nutrition tips. Achieve your fitness goals with ease - download now and start your fitness journey today!

💪 Health & Fitness
(11K)
5
Calibrate - Metabolic Health
Calibrate - Metabolic Health
Calibrate - Metabolic Health
Weight Loss Results That Last
Free

An advanced weight loss program app offering doctor-prescribed treatment, personalized coaching, progress tracking, and a science-backed curriculum for lasting results. Join now to unlock a comprehensive metabolic reset and achieve sustainable weight loss through expert care, accountability coaching, progress tracking, and habit-building lessons.

💪 Health & Fitness
(4.7K)
6
MetabolicMacros
MetabolicMacros
MetabolicMacros
by METABOLIC MELTDOWN LLC
Free
💪 Health & Fitness
(0)
7
Fitness Buddy Home Gym Workout
Fitness Buddy Home Gym Workout
Fitness Buddy Home Gym Workout
Training Guide & Meal Planner
Free

"Get in shape with a comprehensive home gym workout app that offers personalized training guides, exercise routines, and progress tracking tools. Start your fitness journey today and achieve your workout goals with ease."

💪 Health & Fitness
(23K)
8
The Fast Metabolism Diet
The Fast Metabolism Diet
The Fast Metabolism Diet
by Brainstorming Session Inc.
Free

A revolutionary diet app designed to boost metabolism and aid weight loss. Track meals, receive personalized meal plans, and access recipes tailored to optimize your metabolism. Jumpstart your journey to a healthier you today!

💪 Health & Fitness
(186)
9
Lose Weight Workout - 30 Days
Lose Weight Workout - 30 Days
Lose Weight Workout - 30 Days
Weight Loss - Fitness & Diet
Free

Get in shape at home with a 30-day workout program designed to help you lose weight. Start your journey to a healthier you today!

💪 Health & Fitness
(1.2K)
10
Fitness Buddy+ Workout Trainer
Fitness Buddy+ Workout Trainer
Fitness Buddy+ Workout Trainer
#1 Strength Training Tracker
$3.99

Get fit with personalized workout plans, exercise tracking, meal planning, and progress monitoring in one convenient app. Stay motivated and achieve your fitness goals with Fitness Buddy Workout Trainer!

💪 Health & Fitness
(12K)
11
Athlytic: AI Fitness Coach
Athlytic: AI Fitness Coach
Athlytic: AI Fitness Coach
HRV Based Training & Recovery
Free

Get personalized fitness training with Athlytic, an AI-powered coach that uses Heart Rate Variability (HRV) to tailor workouts to your body's needs. Maximize your potential and achieve your fitness goals with Athlytic today!

💪 Health & Fitness
(10K)
12
Myprotein: Fitness & Nutrition
Myprotein: Fitness & Nutrition
Myprotein: Fitness & Nutrition
Workout, Health & Wellbeing
Free

Get ready to achieve your fitness goals with our all-in-one fitness app! Track your workouts, monitor your nutrition, set goals, and stay motivated on your fitness journey. Download now and start sweating towards a healthier you! 💪🔥

🛍️ Shopping
(9K)
13
Keelo - Strength HIIT Workouts
Keelo - Strength HIIT Workouts
Keelo - Strength HIIT Workouts
Functional Fitness Training
Free

Get real, measurable results with our high-intensity functional fitness app. As featured by top health and fitness publications, it's your go-to for strength and conditioning workouts. Start your fitness journey today!

💪 Health & Fitness
(5.9K)
14
Metabolism Mastered
Metabolism Mastered
Metabolism Mastered
by Metabolism Mastered, LLC
Free

This fitness app helps you achieve your goals with the guidance of a personal trainer, allowing you to track workouts, nutrition, and progress, while staying connected with your coach and motivated by beating personal bests. Download the app to start mastering your metabolism and reaching your health and fitness goals today!

💪 Health & Fitness
(11)
15
Key to Health: Metabolic AI
Key to Health: Metabolic AI
Key to Health: Metabolic AI
Your metabolism, optimized
Free

Keyto helps users track their low-carb diet progress using a breath sensor device and app. Stay on top of your goals and make informed choices with Keyto.

💪 Health & Fitness
(2.2K)
16
Setgraph: Workout Log
Setgraph: Workout Log
Setgraph: Workout Log
Weight Lifting Strength Log
Free

Track your workouts effortlessly with Setgraph, offering fast and simple logging, powerful organization features, customization options, advanced exercise analytics, motivation tools, and Apple Watch health integration. Boost your fitness journey today!

💪 Health & Fitness
(28)
17
Signos
Signos
Signos
Weight Loss + Metabolic Health
Free

Signos is a weight loss and metabolic health app that helps you make smart decisions about your diet by providing real-time insights into how food affects your body through a continuous glucose monitor. It offers personalized recommendations to keep your blood glucose levels stable, aiming for optimal health and weight. Unlock your metabolism with Signos for sustainable health improvement. Visit www.signos.com to sign up and start your health journey today.

💪 Health & Fitness
(969)
18
Sculpt You: Women's Fitness
Sculpt You: Women's Fitness
Sculpt You: Women's Fitness
Gym, Pilates, & Yoga Workouts
Free

"Get in shape with our all-in-one fitness app catered specifically for women. From gym workouts to Pilates sessions and meal plans, Sculpt You helps you achieve your fitness goals conveniently. Download now and start your transformation journey today!"

💪 Health & Fitness
(6.4K)
19
Pump Club: Fitness + Nutrition
Pump Club: Fitness + Nutrition
Pump Club: Fitness + Nutrition
Your all-in-one fitness app
Free

An innovative fitness app designed to provide community support, training plans, and inspiration for users at any fitness level. Created by Arnold Schwarzenegger, it aims to help individuals improve their health, build strength, and overcome challenges in a positive online environment free from negativity and trolling. Start your fitness journey today!

💪 Health & Fitness
(10)
20
Lingo by Abbott
Lingo by Abbott
Lingo by Abbott
Eat what’s right for you.
Free

Track your body's unique glucose patterns and optimize your nutrition with Lingo, a science-backed system by Abbott that provides real-time insights and coaching to improve your metabolic health and build healthy habits. Understand your metabolism, discover which foods work for you, and track your progress over time with Lingo's biosensor, glucose graph, and actionable metrics.

💪 Health & Fitness
(2K)