Signos

Signos

Weight Loss + Metabolic Health

997 ratings
134 reviews
Free

Details

  • Released
  • Updated
Signos screenshot #1 for iPhone
Signos screenshot #2 for iPhone
Signos screenshot #3 for iPhone
Signos screenshot #4 for iPhone
Signos screenshot #5 for iPhone
Signos screenshot #6 for iPhone
🖼️Get Icon
Icons↘︎

About

This app uses AI and a biosensor to provide personalized feedback on how food, movement, sleep, and stress impact your metabolism. It helps you understand your glucose patterns and make small, science-backed adjustments for better energy, focus, and weight management.

Continuous Glucose Monitoring
Real-time Glucose Insights & AI Recommendations
Metabolic Health Tracking
Personalized Micro-changes
Private Community Access
Registered Dietitian Support
Show original description

What users say

See all reviews
+1

What's New in Signos

4.19.4

July 14, 2026

Thanks for being a Signos member! We’re always working to improve your experience. New in this release: - Bug fixes and performance improvements for a smoother app experience.

More

User reviews

Great sensors

The sensors work very well. I did not have problems with them not lasting the full 2 weeks. I always felt they were accurate. Expensive but a good product.

So far, so good; could use some integrations

UPDATE: the app seems good, though i maintain user adjustable ranges would be helpful. The app seems to indicate it will adjust based on collected data, but we’ll see how that goes.

As for logging various events, it would be fantastic if Signos could pull from other popular logging apps. For example, Garmin or Strava or MyFitnesspal. Having to update multiple apps with the same info in order to maintain existing workflows is tedious and time consuming. I’d love to be able to do it in the places i normally do and have Signos import automatically. Everything’s got an API these days, so it. Luke be possible.

———

This is a bit of a pre-review just based on app features. I’m coming from Stelo and am managing type 2 diabetes through natural means (diet/exercise/lifestyle changes). For those with type 2, the blood glucose range is a bit wider than for non-diabetic people. Including a mechanism to adjust the range based on specific use cases or by a doctor’s recommendation would be helpful. I start my first sensor with Signos tomorrow and I’ll be sure to update the review as I kick the tires more.
Show more

Signos

Changing my life as now I know how my habits are affecting my health

Falls short

Scanner doesn’t work. Results are erratic when you place a CGM.

Products not arriving on time guess my diabetes can wait

Charged for product but have not received it. Told 5 to 7 days before delivery. I’m on the 3 month plan. They know when my monitor needs changing and have had months to get me the next batch. No help from them. Need to find another company.

User experience

🐞

Reported Bugs

3 issues

App crashes and connectivity issues

Bug

Incorrect data and metric calculations

Bug

Unreliable sensor performance and frequent replacements

Bug

Requested Features

5 requests

Improved food logging and integration with other apps

Feature

More customization options for alerts and data views

Feature

Better data visualization and analysis tools

Feature

Ability to exclude readings during activities or sensor changes

Feature

Improved syncing with Apple Health

Feature

FAQ

What does the Signos app do?

The Signos app, when paired with a biosensor, provides real-time insights into how your food, movement, sleep, and stress affect your metabolism. It uses AI to offer personalized recommendations for small adjustments to help you manage your weight and improve metabolic health.

What are the key features of Signos?

Key features include continuous glucose monitoring, real-time glucose insights with AI recommendations, tracking for meals, fitness, sleep, hydration, and weight. It also offers access to a private community and support from registered dietitians.

How much does Signos cost?

The provided information indicates that the app itself is free to download and use. However, it is noted that members combine the app with a biosensor, and potential costs would be associated with membership and the biosensor device. Visit signos.com for membership details.

What is the main benefit of using Signos?

The primary benefit is moving beyond generic calorie counting to a personalized understanding of your metabolism. By providing in-the-moment feedback based on your body's data, it helps you make informed, science-backed micro-changes for steady energy, clearer focus, and support for health and weight management goals.

Is Signos suitable for people with diabetes?

The Signos experience is not designed or intended to diagnose, treat, cure, or prevent any disease or condition, including diabetes. Members should not make medical decisions based on the information in the app and should consult their healthcare provider for any health concerns.