Signos

Signos

Weight Loss + Metabolic Health

1K ratings
138 reviews
Free

Details

  • Released
  • Updated
  • September 6, 2022
  • October 1, 2026

Features

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About

This app uses AI and a biosensor to provide personalized feedback on how food, movement, sleep, and stress impact your metabolism. It helps you understand your glucose patterns and make small, science-backed adjustments for better energy, focus, and weight management.

✓Continuous Glucose Monitoring
✓Real-time Glucose Insights & AI Recommendations
✓Metabolic Health Tracking
✓Personalized Micro-changes
✓Private Community Access
✓Registered Dietitian Support
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What users say

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What's New in Signos

4.24.0

October 1, 2026

Thanks for being a Signos member! We’re always working to improve your experience. New in this release: - Bug fixes and performance improvements for a smoother app experience.

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User reviews

Please link to Oura

Would give 5 stars if this app would link with Oura; Stelo app does so I have to keep switching between the two apps to get my data to sync with Oura.
I prefer the Signos app overall, but may have to stop using it to lessen the stress and hassle

This is a scam. No better than Dexcom app. Terrible refund policy.

I didn’t find this app any better than the Dexcom app itself, just a bunch of extra bloat (pun intended) about weight loss and period tracking when all I needed was to track my blood sugar. Emailed customer service. Strangely, they are insistent on calling you to clarify that they can’t refund you. They still charged me $118/month even though I never used the app more than one month, and refused to refund me. It costs $63 to “downgrade and cancel” and get a refund, so the only refund I got was $55. So they cost me over $300 for an app I didn’t find useful and only used for one month. This is a scam.
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An Amazing Tool For Health

This is an amazing tool that not only gives me instant readings but it also helps me plan for meals and activities which in turn has helped my wellbeing and attitude. I thought at almost 68 this would be it. Slightly overweight, weakened and resolved to be uncomfortable in my own body. NOT NOW. I am so happy. It’s created better awareness so that I can change my habits that were not helping me. So, if you’re looking for a way to understand what your body is doing and how to improve your health. This is the key!
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Not what I hoped for

There is a bug in the current version of the app in which the arrow does not change. It always stays steady. Also disappointed in the feedback that the app gives based on the meals that you put in and such especially with AI these days it should be able to do so much more to help me make better decisions on my food.
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Great sensors

The sensors work very well. I did not have problems with them not lasting the full 2 weeks. I always felt they were accurate. Expensive but a good product.

User experience

🐞

Reported Bugs

3 issues

App crashes and connectivity issues

Bug

Incorrect data and metric calculations

Bug

Unreliable sensor performance and frequent replacements

Bug
✨

Requested Features

5 requests

Improved food logging and integration with other apps

Feature

More customization options for alerts and data views

Feature

Better data visualization and analysis tools

Feature

Ability to exclude readings during activities or sensor changes

Feature

Improved syncing with Apple Health

Feature

FAQ

What does the Signos app do?

The Signos app, when paired with a biosensor, provides real-time insights into how your food, movement, sleep, and stress affect your metabolism. It uses AI to offer personalized recommendations for small adjustments to help you manage your weight and improve metabolic health.

What are the key features of Signos?

Key features include continuous glucose monitoring, real-time glucose insights with AI recommendations, tracking for meals, fitness, sleep, hydration, and weight. It also offers access to a private community and support from registered dietitians.

How much does Signos cost?

The provided information indicates that the app itself is free to download and use. However, it is noted that members combine the app with a biosensor, and potential costs would be associated with membership and the biosensor device. Visit signos.com for membership details.

What is the main benefit of using Signos?

The primary benefit is moving beyond generic calorie counting to a personalized understanding of your metabolism. By providing in-the-moment feedback based on your body's data, it helps you make informed, science-backed micro-changes for steady energy, clearer focus, and support for health and weight management goals.

Is Signos suitable for people with diabetes?

The Signos experience is not designed or intended to diagnose, treat, cure, or prevent any disease or condition, including diabetes. Members should not make medical decisions based on the information in the app and should consult their healthcare provider for any health concerns.