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Quit Nicotine – Downshift

Quit Nicotine – Downshift

Pouches & Vaping Taper Plan

3 ratings
2 reviews
💪 Health & Fitness
Free
In-App Purchases

Details

  • Released
  • Updated
  • August 22, 2026
  • August 27, 2026

Developer

Gabriel Perez
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About

This app helps you gradually reduce nicotine use with a personalized weekly taper plan. It provides daily allowances, one-tap logging, and support for cravings. Track your progress, view trends, and estimate savings as you work towards your goals.

✓Personalized weekly taper plans
✓Daily allowance and one-tap logging
✓Guided craving reset
✓Progress tracking and trends
✓Savings estimates
✓Home and Lock Screen widgets
✓Optional app blocking
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What's New in Quit Nicotine

1.0.1

August 27, 2026

Updated App Store screenshots.

Subscription plans

Downshift Premium Weekly

Weekly access to Downshift Premium tools.

$6.997 Days
How to cancel Quit Nicotine subscription ⁉️

User reviews

Most RecentHighest RatedLowest Rated

What I was looking for

I had started Zyns to stop vaping and it ended up a problem in of itself. I’m so glad someone finally made an app like this.

Zyns were giving me anxiety and literal stomach pain I was double pouching etc.

I started curbing and I really liked the animation for it!

Love this thing
HelloNeighHelloNeigh

Great for holding yourself accountable!!

This app seems great for taking responsibility and helping to reduce nicotine use! I like how plans are adjustable and you get to pick your plan and pace. I look forward to using it👏🏻
BriannaH57BriannaH57

FAQ

What is Downshift's subscription cost?

Downshift Premium offers weekly ($6.99), monthly ($14.99), and yearly ($49.99) auto-renewable subscriptions. Payments are charged to your Apple Account at purchase and subscriptions renew automatically unless canceled at least 24 hours before the end of the current period.

Does Downshift have ads?

No, Downshift does not contain advertisements. The app is free to download and use after onboarding, with a subscription required for full functionality.

What devices does Downshift support?

Downshift is currently supported on iPhone devices. It utilizes features like Home Screen and Lock Screen widgets, Live Activities, and Dynamic Island for progress tracking.

How does Downshift handle users going over their daily allowance?

Downshift focuses on progress, not perfection. If you go over your daily allowance, your logs remain honest, your next allowance is still visible, and your plan continues to move forward without interruption.

Can I use Downshift without signing in?

Yes, you can use Downshift as a guest, keeping your data local. For optional cloud backup, you can sign in with Apple.

How often is Downshift updated?

The latest version of Downshift is 1.0.1, last updated on August 27, 2026. The app was released on August 22, 2026.

What is the age rating for Downshift?

Downshift has an age rating of 17+. This is typical for health and wellness applications that may deal with sensitive topics or require a certain level of maturity.

Does Downshift offer a free trial?

The provided data does not specify if a free trial is available for Downshift Premium. However, the app can be downloaded and used after onboarding, with a subscription required for full access.