Best Dieta Rutina Apps

201+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated June 2026

From beginner-friendly picks to power-user tools, our dieta rutina list covers 201+ iPhone apps updated through June 2026. Compare ratings, prices, and screenshots in one place.

Top Picks for Dieta Rutina

RH: Weight Loss for Women 40+#1

RH: Weight Loss for Women 40+ by ReverseGroup Sia

Pilates, Workouts & Meal Plans
Editor's Choice
💪 Health & Fitness
4.3😐(9.4K ratings)
FreeIn-App Purchases
RH: Weight Loss for Women 40+ screenshot 1
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RH: Weight Loss for Women 40+ screenshot 4
RH: Weight Loss for Women 40+ screenshot 5
RH: Weight Loss for Women 40+ screenshot 6

This app offers a comprehensive fitness and weight loss program specifically designed for women over 40. It combines various workout styles, intermittent fasting, meal plans, and tracking tools to support metabolism and hormonal changes during menopause.

What We Love

  • 🚀 Easy to navigate
  • 👍 Helpful customer support
  • 💡 Variety of exercises and meal plans
  • 🚀 Straightforward tracking

Room to Improve

  • 🐛 Glitchy app performance
  • 🔍 Limited customization options
  • ⏱️ Time-consuming meal prep
Max - Pill reminder#2

Max - Pill reminder by Artify Inc.

Health Routine Alarm Tracker
Strong Contender
🏥 Medical
4.8😊(9.3K ratings)
FreeAds
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Max - Pill reminder screenshot 6

This app helps you build healthy habits with personalized medication reminders. It tracks when you take your pills and can alert you if you miss a dose. You can also share management of reminders with family or friends.

What We Love

  • 🚀 Simple, intuitive design
  • 🐶 Cute animal reminders
  • 📞 Effective phone call reminders
  • 🆓 No paywalls or ads

Room to Improve

  • 🐛 Bugs with time/timezone changes
  • 🔔 Redundant notifications even after marking medication as taken
  • 🔒 Potential privacy concerns with lack of developer information
Timestamp Camera: Photo Date#3

Timestamp Camera: Photo Date by Artify Inc.

Diet, Workout & Growth Journal
Worth Considering
📷 Photo & Video
4.7😐(6.7K ratings)
FreeAdsIn-App Purchases
Timestamp Camera: Photo Date screenshot 1
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This app adds a permanent date and time watermark to your photos, ensuring you always know when a moment was captured. It's ideal for tracking progress, documenting memories, and creating visual timelines for various personal and professional projects.

What We Love

  • 👍 Easy to use
  • 💡 Useful for documentation
  • 🚀 Straightforward time-stamping
  • 😊 Helpful for various purposes

Room to Improve

  • 🐛 Compatibility issues with newer devices
  • 🔍 Limited customization options
  • 💤 Sluggish performance

More Dieta Rutina apps to explore

4
FastEasy: Intermittent Fasting
FastEasy: Intermittent Fasting
FastEasy: Intermittent Fasting
Simple Weight Loss & Tracker
Free

This app guides users through intermittent fasting to achieve weight loss and improve health. It offers customizable fasting plans, a timer, water tracking, and personalized recipes. Track your progress and gain insights into your body's changes.

Customizable fasting plansFasting timer and remindersWater intake tracker
💪 Health & Fitness
(79K)
free with in-app purchases
5
Omo: Healthy Weight Loss App
Omo: Healthy Weight Loss App
Omo: Healthy Weight Loss App
Lose weight with psychology
Free

Achieve your weight loss goals with a psychology-based approach. This app offers a comprehensive course, calorie and macro tracking, intermittent fasting support, and a step counter to build healthy habits and ensure long-term success.

Psychology-based weight loss courseCalorie and macro trackingBarcode food scanner
💪 Health & Fitness
(33K)
free with in-app purchases
6
Workout for Women: Fit at Home
Workout for Women: Fit at Home
Workout for Women: Fit at Home
Home Workout: Yoga & Fitness
Free

Achieve your fitness goals with a personalized home workout program designed for women. Tone your body, burn fat, and lose weight with quick, effective routines and video guidance. No equipment is needed, making it easy to get fit anytime, anywhere.

Home workouts for womenWeight loss and fat burningNo equipment needed
💪 Health & Fitness
(28K)
subscription
7
Home Workout - No Equipments
Home Workout - No Equipments
Home Workout - No Equipments
Workout Tracker, Fitness Coach
Free

This app provides personalized fitness plans and a wide variety of bodyweight exercises for users to build muscle, lose weight, or stay fit. It requires no equipment and can be used anywhere, anytime, with features like workout tracking and video guides.

Personalized workout plans500+ varied workoutsSmart workout tracker
💪 Health & Fitness
(115K)
free with in-app purchases
8
‎Calorie Counter: Food Tracker
‎Calorie Counter: Food Tracker
‎Calorie Counter: Food Tracker
Meal Mentor・Macros Calculator
Free

Easily achieve your weight goals by tracking calorie intake through photos, barcode scans, or manual entry. Personalized daily calorie allowances and detailed nutrition facts are provided. Log workouts and sync with health apps to monitor progress and build healthy habits.

Personalized calorie allowanceTrack calorie intake via photos, barcodes, manual entryDetailed nutrition facts database
💪 Health & Fitness
(2.8K)
free with in-app purchases
9
iFitBody · Workouts & Meals
iFitBody · Workouts & Meals
iFitBody · Workouts & Meals
7-min HIIT, gym log & planner
Free
💪 Health & Fitness
(0)
10
Lose Weight at Home in 30 Days
Lose Weight at Home in 30 Days
Lose Weight at Home in 30 Days
Home Workout for Weight Loss
Free

Achieve fast and safe weight loss with systematic home workouts and a vast selection of diets. Track progress, count calories, and receive video guidance for effective exercise routines. Scientifically proven to improve health and fitness.

Systematic home workoutsHundreds of diet plansVideo and animation guidance
💪 Health & Fitness
(21K)
free with in-app purchases
11
StrongrFastr Diet+Fitness AI
StrongrFastr Diet+Fitness AI
StrongrFastr Diet+Fitness AI
Macro Diet Planner & Workouts
Free

This app provides personalized weekly meal and training plans to help you achieve your fitness goals. It supports various diets and offers customizable workout routines with video guides and progress tracking.

Customizable weekly meal plansGrocery list generationPersonalized training plans
💪 Health & Fitness
(1.6K)
freemium
12
Fitness App: Gym Workout Plan
Fitness App: Gym Workout Plan
Fitness App: Gym Workout Plan
Exercise tracker, home routine
Free

This app offers comprehensive workout plans and diet guidance for various fitness goals, including weight loss, muscle gain, and toning. It features a vast exercise library with 3D animations, a personal workout diary, and the option to connect with certified personal coaches for tailored online training and nutrition plans.

Full body workout plans3D exercise animationsPersonal workout diary
💪 Health & Fitness
(34K)
free with in-app purchases
13
Keep Trainer: Gym Workout Log
Keep Trainer: Gym Workout Log
Keep Trainer: Gym Workout Log
by Calorie Tech Ltd.
Free

This app offers a comprehensive fitness coaching experience with a vast library of exercises and expert-designed workout routines. It provides personalized training plans, video guidance, and options for all fitness levels, allowing users to achieve their health and fitness goals at home.

400+ exercises database100+ expert-designed workoutsVideo guidance from trainers
💪 Health & Fitness
(14K)
free with in-app purchases
14
Home Fitness for Weight Loss
Home Fitness for Weight Loss
Home Fitness for Weight Loss
Workout Exercises to Get Fit
Free

This app provides personalized workout plans and meal suggestions to help you achieve your weight loss and fitness goals. It includes features like heart rate monitoring, water tracking, and seamless integration with Apple Health.

Personalized training plansHeart rate monitoringWater balance tracking
💪 Health & Fitness
(59K)
free with in-app purchases
15
The Weight Gain App
The Weight Gain App
The Weight Gain App
Gain Weight, Muscle & Curves
Free

This app provides personalized weekly meal plans and training regimens to help users gain weight and build muscle. It supports various dietary preferences and includes features for tracking progress and managing grocery lists.

Tailored weekly meal plansCustomized training regimensSupport for various diets (keto, vegan, etc.)
💪 Health & Fitness
(61)
free with in-app purchases
16
Fitingo: Workouts for Women
Fitingo: Workouts for Women
Fitingo: Workouts for Women
Fitness exercise at home
Free

Personalized weight-loss plans and home workouts designed for women. Choose a trainer, focus on problem areas, and track your progress with short, effective exercise routines.

Personalized weight-loss plansHome workouts for womenChoose personal trainers
💪 Health & Fitness
(17K)
subscription
17
Roubit : Fun Routine Planner
Roubit : Fun Routine Planner
Roubit : Fun Routine Planner
Bunny Diary & Tasks
Free

This app helps you build positive habits and manage daily tasks through a fun, gamified experience. Track repetitive and one-time routines with customizable alarms and watch a virtual pet grow as you complete your goals. Decorate its space with rewards earned from your progress.

Manage repetitive and one-time routinesSet routines by day and groupCustomizable alarms
📊 Productivity
(402)
free with in-app purchases
18
Mediterranean Diet & Meal Plan
Mediterranean Diet & Meal Plan
Mediterranean Diet & Meal Plan
Weight Loss & Menu Planning
Free

This app provides a comprehensive meal planning solution for the Mediterranean diet, offering personalized weekly plans, a vast recipe library, and tools to track meals and calories. It supports various dietary preferences and is designed to make healthy eating and weight loss sustainable for individuals and families.

Personalized weekly meal plansBreakfast, lunch, dinner, and snack planningExtensive healthy recipe library
💪 Health & Fitness
(1.4K)
subscription
19
no.Diet
no.Diet
no.Diet
Mediterranean Weight Loss Diet
Free

This app offers a personalized nutrition and lifestyle plan inspired by Mediterranean recipes to support weight loss, boost energy, and improve overall health. It focuses on building sustainable habits through meal tracking, mindful movement, and stress reduction techniques.

Personalized meal plansMediterranean recipe inspirationHabit tracking (meals, water, movement)
💪 Health & Fitness
(2.8K)
free with in-app purchases
20
DietOne
DietOne
DietOne
by Grapho S.r.l.
Free

This app provides personalized diet plans developed by nutritionists. It helps users lose weight safely and improve their lifestyle through scientifically backed meal plans and habit tracking. Users can customize their diets based on preferences and goals.

Personalized diet plansWeight loss up to 1kg per weekMediterranean diet based
💪 Health & Fitness
(101)
subscription