Best Military Calisthenics For Women Apps

230+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated July 2026

The best military calisthenics for women apps on iPhone average 4.7★ across 230+ titles — we've ranked them by what real users actually keep on their phones. Updated July 2026.

Compare top Military Calisthenics For Women Apps (July 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Military Calisthenics WomenMilitary Calisthenics WomenFree4.8★ (1.5K)NoYesJul 2026
2Military Calisthenics Women・HQMilitary Calisthenics Women・HQFree4.4★ (117)YesYesJul 2026
3Military Calisthenics - WomenMilitary Calisthenics - WomenFree4.9★ (244)YesNoJul 2026
4Workout for Women: Home & GymWorkout for Women: Home & GymFree4.8★ (530K)YesYesJul 2026
5RH: Weight Loss for Women 40+RH: Weight Loss for Women 40+Free4.3★ (9.4K)NoYesJul 2026
6MadMuscles: Workouts & DietMadMuscles: Workouts & DietFree4.4★ (131K)NoYesJul 2026
7Military Calisthenics WorkoutMilitary Calisthenics WorkoutFree4.9★ (426)YesYesJul 2026
8Muscle Booster Workout TrackerMuscle Booster Workout TrackerFree4.5★ (135K)YesYesJul 2026

Top Picks for Military Calisthenics For Women

Military Calisthenics Women#1

Military Calisthenics Women by Fast Builder Limited

28-Day Strength Training Plan
Editor's Choice
💪 Health & Fitness
4.8(1.5K ratings)
FreeIn-App Purchases
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This home workout app is designed for women over 40 to build strength, burn fat, and tone their bodies using only bodyweight exercises. It offers a 28-day plan with personalized routines to target common problem areas and boost confidence.

Military Calisthenics Women・HQ#2

Military Calisthenics Women・HQ by Vishal Makwana

Home Workout・Tactical Strength
Strong Contender
💪 Health & Fitness
4.4(117 ratings)
FreeAdsIn-App Purchases
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This app offers a structured, military-inspired calisthenics program for women, focusing on bodyweight training with progressive workouts and habit-building. It includes an exercise library, a 28-day challenge, and offline capabilities for consistent home fitness.

Military Calisthenics - Women#3

Military Calisthenics - Women by Dmytro Hrechko

Workout for Muscle Strength
Worth Considering
💪 Health & Fitness
4.9(244 ratings)
FreeAds
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This app offers military-inspired bodyweight workout routines for women to build strength and muscle at home. It provides structured, beginner-friendly plans designed for consistency, requiring no equipment.

More Military Calisthenics For Women apps to explore

4
Workout for Women: Home & Gym
Workout for Women: Home & Gym
Workout for Women: Home & Gym
Workout Planner, Weight Loss
Free

This app offers personalized home and gym workouts designed for women, featuring a variety of exercise types like yoga, strength, and cardio. It provides easy-to-follow instructions, progress tracking, and expert guidance to help users achieve their fitness goals conveniently and safely.

Customized workout plansVariety of exercises (yoga, strength, cardio)Step-by-step instructions and video demos
💪 Health & Fitness
(530K)
freemium
5
RH: Weight Loss for Women 40+
RH: Weight Loss for Women 40+
RH: Weight Loss for Women 40+
Pilates, Workouts & Meal Plans
Free

This app offers a comprehensive fitness and weight loss program specifically designed for women over 40. It combines various workout styles, intermittent fasting, meal plans, and tracking tools to support metabolism and hormonal changes during menopause.

Pilates, yoga, and home workout programsIntermittent fasting trackerAI calorie and wellness tracker
💪 Health & Fitness
(9.4K)
free with in-app purchases
6
MadMuscles: Workouts & Diet
MadMuscles: Workouts & Diet
MadMuscles: Workouts & Diet
Exercises & Meal Plan
Free

This fitness app creates personalized workout plans and meal plans to help users achieve their fitness goals, whether it's gaining muscle, losing weight, or getting shredded. It offers a variety of workout styles, video tutorials, and motivational features to make fitness accessible and enjoyable.

Personalized workout plansDiverse workout styles (strength, calisthenics, yoga)Video exercise tutorials
💪 Health & Fitness
(131K)
free with in-app purchases
7
Military Calisthenics Workout
Military Calisthenics Workout
Military Calisthenics Workout
Home Bodyweight Training Plans
Free

This app offers a structured 28-day bodyweight training plan to build strength and confidence at home. It provides video demonstrations, flexible workout durations, and progress tracking for users of all fitness levels.

28-Day Progressive Calisthenics PlanZero Equipment WorkoutsHD Video Exercise Demos
💪 Health & Fitness
(426)
free with in-app purchases
8
Muscle Booster Workout Tracker
Muscle Booster Workout Tracker
Muscle Booster Workout Tracker
Calisthenics, Chair, Gym Plans
Free

This app acts as a personal trainer, creating customized workout plans for muscle gain, weight loss, or recovery. It offers a vast library of exercises and challenges for home or gym, adapting to your available equipment and goals.

Personalized workout plans1000+ exercise libraryHome and gym workouts
💪 Health & Fitness
(135K)
free with in-app purchases
9
Calisthenics Workout: CalistX
Calisthenics Workout: CalistX
Calisthenics Workout: CalistX
Get Strong & Better in 28 Days
Free

Master calisthenics with a comprehensive app offering video tutorials for various exercises and expert-curated workout playlists. Participate in a 28-day challenge to build strength and sculpt your physique, with features like offline access and a streak system for motivation.

Extensive video library of exercisesExpert-curated workout playlists28-Day body transformation challenge
💪 Health & Fitness
(149)
free with in-app purchases
10
Thenx: Calisthenics Training
Thenx: Calisthenics Training
Thenx: Calisthenics Training
Calisthenics, workout, fitness
Free

This app offers personalized daily workouts and expert-led programs for calisthenics and bodyweight fitness. Master advanced skills like muscle-ups and handstands, track your progress, and build strength anywhere with no equipment needed.

Personalized daily workoutsExpert-led training programsAdvanced skill tutorials
💪 Health & Fitness
(12K)
free with in-app purchases
11
Workout for Women: Fit at Home
Workout for Women: Fit at Home
Workout for Women: Fit at Home
Home Workout: Yoga & Fitness
Free

Achieve your fitness goals with a personalized home workout program designed for women. Tone your body, burn fat, and lose weight with quick, effective routines and video guidance. No equipment is needed, making it easy to get fit anytime, anywhere.

Home workouts for womenWeight loss and fat burningNo equipment needed
💪 Health & Fitness
(29K)
subscription
12
Military Calisthenics Max
Military Calisthenics Max
Military Calisthenics Max
Home Workout Muscle Shred Plan
Free

This app offers a 28-day bodyweight fitness challenge inspired by military conditioning. It provides structured workouts, video demonstrations, and progress tracking to build strength, endurance, and mental toughness for men of all fitness levels.

28-Day Basic Training ProtocolBodyweight exercisesHD video demonstrations
💪 Health & Fitness
(1.5K)
free with in-app purchases
13
WeGLOW: Home Workout for Women
WeGLOW: Home Workout for Women
WeGLOW: Home Workout for Women
Female Exercises. Gym. Pilates
Free

This app offers a comprehensive fitness and nutrition program designed for women. It features a wide variety of workouts, personalized plans, healthy recipes, and progress tracking tools to help users achieve their health goals and build confidence.

400+ on-demand live classesVariety of training styles (Pilates, yoga, HIIT)Personalized workout plans
💪 Health & Fitness
(5K)
free with in-app purchases
14
Home Workout - No Equipments
Home Workout - No Equipments
Home Workout - No Equipments
Workout Tracker, Fitness Coach
Free

This app provides personalized fitness plans and a wide variety of bodyweight exercises for users to build muscle, lose weight, or stay fit. It requires no equipment and can be used anywhere, anytime, with features like workout tracking and video guides.

Personalized workout plans500+ varied workoutsSmart workout tracker
💪 Health & Fitness
(115K)
free with in-app purchases
15
Military Style Fitness Workout
Military Style Fitness Workout
Military Style Fitness Workout
Military and Army Exercises
Free

This app offers workout routines inspired by military fitness programs to help users build strength and endurance. It focuses on bodyweight exercises designed to prepare individuals for physical demands.

Military-inspired workoutsBodyweight exercisesStrength building
💪 Health & Fitness
(15)
free with in-app purchases
16
Calisthenics Workout
Calisthenics Workout
Calisthenics Workout
28-day Calisthenics Challenge
Free

Master bodyweight exercises with personalized training programs. Choose targeted workouts, follow detailed instructions, and track your progress. A customized plan fits your schedule and goals.

Personalized training programsTargeted workouts by focus zoneDetailed exercise instructions
💪 Health & Fitness
(392)
free with in-app purchases
17
Sweat: Fitness App For Women
Sweat: Fitness App For Women
Sweat: Fitness App For Women
Workout At Home Or In The Gym
Free

Access a vast library of workouts designed for women, from HIIT to yoga, with guidance from world-class trainers. Track progress, join community challenges, and access educational content on fitness and nutrition. Train at home or in the gym with flexible options.

Home and gym workoutsMultiple training styles (HIIT, yoga, strength)World-class trainer programs
💪 Health & Fitness
(43K)
subscription
18
EvolveYou: Strength For Women
EvolveYou: Strength For Women
EvolveYou: Strength For Women
Gym & Home Strength Training
Free

This app offers structured strength training and wellbeing programs for women, with options for gym or home workouts. It provides nutrition support, progress tracking, and expert guidance to build confidence and achieve lasting results. Users can choose from various training styles and access a supportive community.

Structured strength training programsHome and gym workout optionsNutrition support and meal planning
💪 Health & Fitness
(20K)
free with in-app purchases
19
Calisthenics Family
Calisthenics Family
Calisthenics Family
Master Bodyweight Training!
Free

This app offers a gamified approach to mastering bodyweight training. It helps users build muscle, lose weight, and learn impressive calisthenics skills through a unique leveling system, extensive exercise library, and guided workout plans.

Gamified leveling systemPersonalized skillboard50+ workout plans
💪 Health & Fitness
(464)
free with in-app purchases
20
Workout For Women Fitness Plan
Workout For Women Fitness Plan
Workout For Women Fitness Plan
Lose Weight Home. Get Fit Gym
Free

This app offers a 30-day fitness plan with daily increasing loads, designed for home use. It helps tone abs, buttocks, and legs, with exercises suitable for all levels. Track your progress and stay disciplined with reminders.

30-day workout plan3 difficulty levelsPersonalized training creation
💪 Health & Fitness
(8.8K)
free with in-app purchases

FAQ about Military Calisthenics For Women

What are the best military calisthenics for women apps for iPhone?
Military Calisthenics Women tops our military calisthenics for women apps ranking as of July 2026, with a 4.8-star average from 1.5K App Store ratings, and it's free to download.
Yes — 20 of the top military calisthenics for women apps we rank are free to download, including Military Calisthenics Women and Military Calisthenics Women・HQ.
Military Calisthenics Women has no ads and offers in-app purchases, according to its App Store listing as of July 2026.
We track 230+ military calisthenics for women apps on the iOS App Store as of July 2026, ranked by rating, recency, and analysis of real user reviews.
This app provides a structured 28-day home workout program designed specifically for women over 40. It focuses on building strength, burning fat, and toning the body using only bodyweight exercises, helping users reshape their physique and boost confidence.
Key features include a 28-day personalized plan with gradually increasing intensity, no equipment required workouts, beginner-friendly guidance with video demonstrations, full-body focus targeting major muscle groups, progress tracking tools, and flexible, convenient session lengths.