After years of not exercising, this app makes me WANT to put in the work!
They have training plans for FREE, some stuff you can pay for but the FREE stuff is going to work out for you, I promise.
You just answer some questions about yourself and your body and your future goals and the app lays it all out for you.
Please download this. It’s the easiest way to get back into working out. Don’t let the word military scare you into thinking this is some hardcore boot camp type of thing — it’s not. IT’S GOING TO GET YOU THE BODY YOU WANT YOURSELF TO HAVE!
Great workout
Love this app
Mary
Waste of money unless you are a beginner
Not easy to use
Locked out
Achievable
Pace
Great app
Great!
Changed My Life
Easy Win
Motivating
Not losing weight
I’m moving!
The trainer I chose doesn’t yell at me, but gently encourages. The exercises can be challenging at times, but I haven’t done any for a while.
The only suggestion I would make is allowing to choose our own music. But the app music isn’t bad.
