Best Exercise Apps For Women Free Weight

246+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated October 2026

Every iPhone needs a few good exercise apps for women free weight. We benchmark 246+ of them on App Store rating, freshness, and pricing, then surface the standouts so you don't have to scroll the App Store yourself.

Compare top Exercise Apps For Women Free Weight (October 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Sweat: Fitness App For WomenSweat: Fitness App For WomenFree4.6★ (43K)NoYesOct 2026
2Organic Fit: Workout for WomenOrganic Fit: Workout for WomenFree4.5★ (29K)NoYesOct 2026
3Weight Loss & Fitness in 5 minWeight Loss & Fitness in 5 minFree4.7★ (2.3K)YesNoOct 2026
4Women Workouts - Weight LossWomen Workouts - Weight LossFree4.9★ (1.4K)YesYesOct 2026
5Home Fitness for Weight LossHome Fitness for Weight LossFree4.6★ (59K)YesYesOct 2026
6Workout & Women Fitness-Be FitWorkout & Women Fitness-Be FitFree4.8★ (7.9K)NoYesOct 2026
730 Day Fitness - Home Workout30 Day Fitness - Home WorkoutFree4.3★ (59K)NoYesOct 2026
8Weight Diary LiteWeight Diary LiteFree4.8★ (7.2K)YesNoOct 2026

Top Picks for Exercise Apps For Women Free Weight

4.6😊(43K ratings)
FreeIn-App Purchases
#26in Health & Fitness
Sweat: Fitness App For Women screenshot 1
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Access a vast library of workouts designed for women, from HIIT to yoga, with guidance from world-class trainers. Track progress, join community challenges, and access educational content on fitness and nutrition. Train at home or in the gym with flexible options.

What We Love

  • 🚀 Great variety of workouts
  • 👍 Easy to follow instructions
  • 👍 Customizable programs
  • 👍 Motivating community
  • 👍 Convenient home workouts
  • 👍 Comprehensive meal plans
  • 👍 Detailed exercise videos
  • 👍 Helpful for beginners

Room to Improve

  • 🐛 App crashes and freezes
  • 🐛 Inaccurate workout tracking
  • 🐛 Confusing user interface
  • 🔋 High battery consumption
  • 💡 Lack of flexibility in meal plans
  • 💡 Limited equipment-free options
Organic Fit: Workout for Women#2

Organic Fit: Workout for Women by OrganicApps

Pilates at Home, Weight Loss
Strong Contender
💪 Health & Fitness
4.5😞(29K ratings)
FreeIn-App Purchases
Organic Fit: Workout for Women screenshot 1
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Achieve your fitness and weight loss goals with personalized workout plans and healthy meal suggestions. Focus on problem areas with expert-designed exercises and enjoy easy-to-follow video guides. Integrate with Apple Health to track your progress.

What We Love

  • 🚀 Great workouts
  • 🔋 Convenient home workouts
  • 👍 Easy to follow instructions
  • 💪 Noticeable results
  • 🌟 Motivating app

Room to Improve

  • 🐛 Glitchy app performance
  • 🤔 Lack of customization options
  • 💰 Expensive subscription
  • 🍔 Repetitive meal plans
  • 🤷‍♀️ Poor customer service
Weight Loss & Fitness in 5 min#3

Weight Loss & Fitness in 5 min by Huy Le

Workout for Women at Home
Worth Considering
💪 Health & Fitness
4.7😊(2.3K ratings)
FreeAdsIn-App Purchases
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Achieve a toned and sexy body with quick, 5-minute daily workouts designed for women. No equipment or gym needed. Follow professional coaches for targeted exercises to sculpt your belly, butt, legs, and arms.

What We Love

  • 👍 Easy to use
  • 🚀 Effective workouts
  • 💰 Free app
  • 🤩 Motivating
  • 👌 Good for beginners
  • 🔥 Challenging but doable
  • 🧘‍♀️ Provides breaks
  • 🔍 Customizable options

Room to Improve

  • 🙄 Too many ads
  • 🔇 Lack of audio/music
  • 🤔 Repetitive exercises
  • 🧭 No warm-up/cool-down
  • 🕰️ Long breaks
  • 🤯 Difficult to close ads

More Exercise Apps For Women Free Weight apps to explore

FAQ about Exercise Apps For Women Free Weight

What are the best exercise apps for women free weight for iPhone?
Sweat: Fitness App For Women tops our exercise apps for women free weight ranking as of October 2026, with a 4.6-star average from 43K App Store ratings, and it's free to download.
Sweat: Fitness App For Women has no ads and offers in-app purchases, according to its App Store listing as of October 2026.
We track 246+ exercise apps for women free weight on the iOS App Store as of October 2026, ranked by rating, recency, and analysis of real user reviews.