Best apps like 7 Minute Chi: Calm & Move

10+ similar apps compared and reviewed

3.9 avg rating
10 free apps
Updated July 2026

Looking for something like 7 Minute Chi? We've analyzed 10+ similar apps to help you find the best alternative. Each app is compared by ratings, features, and real user reviews, so you can make the right choice.

simply. nutrition tips

simply. nutrition tips by simply advisory LLC

that help you get healthy.
💪 Health & Fitness
5.0(17 ratings)
FreeIn-App Purchases
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Get daily nutrition tips from certified nutritionists with a subscription to this app, and start your journey to a healthier lifestyle. With features like customizable notifications, saved tips, and a tip tracker, you can easily incorporate healthy habits into your daily life.

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Top Alternatives to 7 Minute Chi

Tai Chi Beginners Seniors app#3

Tai Chi Beginners Seniors app by Yosef Even-Zohar

Tai-Chi Qi Gong Exercise apps
Worth Considering
💪 Health & Fitness
3.4😞(131 ratings)
FreeAdsIn-App Purchases
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Learn the fundamentals of Tai Chi with guided video sessions, an eBook, and an audiobook. This app is designed for beginners, seniors, and anyone seeking a safe and effective exercise for physical and mental well-being, stress reduction, and chronic illness management.

What We Love

  • 👍 Clear and easy-to-follow video instructions
  • 🧘 Effective for beginners learning Tai Chi basics
  • 📚 Informative content about Tai Chi history and benefits
  • 💰 Affordable pricing option available

Room to Improve

  • 🔇 No audio/sound in videos (most critical recurring issue)
  • 💸 Misleading pricing and hidden in-app purchases
  • 📺 Videos don't play or fail to load

More apps like 7 Minute Chi

4
Tai Chi for Beginners Seniors
Tai Chi for Beginners Seniors
Tai Chi for Beginners Seniors
Tai Chi Walking & Easy Fitness
Free

This app guides users through a 28-day Tai Chi program designed to improve strength, balance, and mental focus. It offers bodyweight exercises, expert instruction, and flexible session durations suitable for all levels.

28-Day progressive Tai Chi planBodyweight flow exercisesExpert-led video and audio instruction
💪 Health & Fitness
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free with in-app purchases
5
Tai Chi Kung Fu
Tai Chi Kung Fu
Tai Chi Kung Fu
Full body exercise for fitness
Free

Learn Tai Chi for strength, fitness, and stress relief with step-by-step instructions and audio guidance. This app offers a four-level program suitable for beginners and advanced practitioners, focusing on mind-body integration.

Step-by-step Tai Chi instructionAudio guidance for movementsFour-level program for all skill levels
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Tai Chi Fit OVER 50
Tai Chi Fit OVER 50
Tai Chi Fit OVER 50
with David-Dorian Ross (YMAA)
Free

This app offers a beginner-friendly Tai Chi workout designed for individuals over 50. It provides low-impact, whole-body exercise that can be done sitting or standing, focusing on improved mobility, balance, and stress reduction.

Mirror-view Tai Chi movesLow-impact, whole-body exerciseBeginner-friendly follow-along
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7
Tai Chi for Beginners 24 Form
Tai Chi for Beginners 24 Form
Tai Chi for Beginners 24 Form
by YMAA Publication Center, Inc.
Free

Learn a popular 6-minute Tai Chi form with step-by-step video lessons from a master instructor. This low-impact exercise is ideal for beginners seeking to improve balance, energy, and mental sharpness.

Step-by-step video instructionMultiple camera angles6-minute Tai Chi form
💪 Health & Fitness
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8
ZenFit: Tai Chi for Beginners
ZenFit: Tai Chi for Beginners
ZenFit: Tai Chi for Beginners
Tai Chi Walking, Qigong & More
Free

This app offers gentle, low-impact fitness routines inspired by Tai Chi and Qigong. It focuses on improving mobility, supporting gradual weight loss, and reducing stress for adults 40 and older. Sessions are short, joint-friendly, and designed for beginners to build sustainable wellness habits.

Low-impact, joint-friendly exercisesGentle weight loss supportImproved mobility and flexibility
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subscription
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Tai Chi Workout at Home
Tai Chi Workout at Home
Tai Chi Workout at Home
Walking Fitness & Workout Plan
Free

This app offers Tai Chi workouts for beginners to improve flexibility, health, and reduce stress. It includes various exercises like face yoga and fat-burning routines, suitable for all ages and fitness levels, to be practiced at home.

Tai Chi exercises for beginnersHome practice anytime, anywhereFat-burning and flexibility routines
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Tai Chi Like
Tai Chi Like
Tai Chi Like
Balance, Sensitivity, & Flow
Free

This app offers quick, guided mindfulness sessions with randomized sequences of simple movements. Each session is designed to help you stay grounded, centered, and energized in just five minutes.

Randomized sequences of nine simple movesPractical strategies for staying groundedFive-minute guided sessions
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