Best 7 Minute Chi Apps & Games

108+ iOS apps & games curated and reviewed

4.5 avg rating
19 free apps & games
Updated July 2026

Every iPhone needs a few good 7 minute chi apps and games. We benchmark 108+ of them on App Store rating, freshness, and pricing, then surface the standouts so you don't have to scroll the App Store yourself.

Compare top 7 Minute Chi Apps & Games (July 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
17 Minute Chi: Calm & Move7 Minute Chi: Calm & MoveFree4.8★ (2.3K)NoYesAug 2026
27 Minute Workout: Exercise App7 Minute Workout: Exercise AppFree4.8★ (123K)YesYesAug 2026
3Tai Chi for Beginners SeniorsTai Chi for Beginners SeniorsFree4.8★ (7.2K)NoYesAug 2026
47 Minute Workout7 Minute WorkoutFree4.8★ (14K)NoYesAug 2026
5Seven: 7 Minute WorkoutSeven: 7 Minute WorkoutFree4.8★ (137K)NoYesAug 2026
6Kolay Kdv HesaplaKolay Kdv HesaplaFreeNoNoMay 2026
7Tai Chi Walking : GentleFitTai Chi Walking : GentleFitFree4.7★ (2.4K)NoYesAug 2026
8Yoga-Go: Tai Chi & PilatesYoga-Go: Tai Chi & PilatesFree4.6★ (89K)NoYesAug 2026

Top Picks for 7 Minute Chi

7 Minute Chi: Calm & Move#1

7 Minute Chi: Calm & Move by Bionic88 LLC

Train Your Mind, Body & Spirit
Editor's Choice
💪 Health & Fitness
4.8😊(2.3K ratings)
FreeIn-App Purchases
7 Minute Chi: Calm & Move screenshot 1
7 Minute Chi: Calm & Move screenshot 2
7 Minute Chi: Calm & Move screenshot 3
7 Minute Chi: Calm & Move screenshot 4
7 Minute Chi: Calm & Move screenshot 5
7 Minute Chi: Calm & Move screenshot 6

This app offers guided Tai Chi and moving meditation sessions designed to reduce stress, boost energy, and promote calmness in just 7 minutes. Learn mindful movements and breathing techniques from an experienced instructor to achieve a mind-body reset anytime, anywhere.

What We Love

  • 👍 Easy to follow
  • 🕉️ Relaxing and calming
  • 🧘‍♀️ Helps with stress and anxiety
  • 🌟 Great for beginners

Room to Improve

  • 🔒 Requires account creation
  • 💰 Paid content not worth the price
  • 🚫 Limited number of routines
7 Minute Workout: Exercise App#2

7 Minute Workout: Exercise App by Fast Builder Limited

Lazy Workout for Weight Loss
Strong Contender
💪 Health & Fitness
4.8😊(123K ratings)
FreeAdsIn-App Purchases
7 Minute Workout: Exercise App screenshot 1
7 Minute Workout: Exercise App screenshot 2
7 Minute Workout: Exercise App screenshot 3
7 Minute Workout: Exercise App screenshot 4
7 Minute Workout: Exercise App screenshot 5
7 Minute Workout: Exercise App screenshot 6

This app offers short, effective workouts designed to improve your health. It provides guided exercises with voice and video instructions, suitable for beginners and requiring no equipment. Users can also build custom routines and integrate with Apple Health.

What We Love

  • 🚀 Effective workouts
  • 👍 Easy to follow instructions
  • 💪 Helps build strength and fitness
  • 🕰️ Quick 7-minute sessions

Room to Improve

  • 🐛 Occasional app freezing and crashes
  • 🔍 Limited variety of pre-designed workouts
  • 🔖 Difficulty creating custom workouts
Tai Chi for Beginners Seniors#3

Tai Chi for Beginners Seniors by Fast Builder Limited

Tai Chi Walking for Seniors
Worth Considering
💪 Health & Fitness
4.8😊(7.2K ratings)
FreeIn-App Purchases
Tai Chi for Beginners Seniors screenshot 1
Tai Chi for Beginners Seniors screenshot 2
Tai Chi for Beginners Seniors screenshot 3
Tai Chi for Beginners Seniors screenshot 4
Tai Chi for Beginners Seniors screenshot 5
Tai Chi for Beginners Seniors screenshot 6

This app guides users through a 28-day Tai Chi program designed to improve strength, balance, and mental focus. It offers bodyweight exercises, expert instruction, and flexible session durations suitable for all levels.

What We Love

  • 👍 Easy to follow along
  • 🚀 Great workout even in short sessions
  • 💪 Challenging exercises for beginners
  • 🌟 Enlivening and energizing

Room to Improve

  • 🔒 Limited free trial period
  • ⏱️ Exercises go too fast, especially for older users
  • 💰 Paid subscription required after free trial

More 7 Minute Chi apps to explore

4
7 Minute Workout
7 Minute Workout
7 Minute Workout
HIIT Bodyweight Home Workouts
Free

Achieve fitness goals with quick, effective bodyweight exercises you can do anywhere. Designed for busy individuals and beginners, this app offers guided HIIT workouts to build a consistent daily habit and improve overall health.

Fast, effective HIIT workoutsNo equipment requiredVoice guided workouts
💪 Health & Fitness
(14K)
freemium
5
Seven: 7 Minute Workout
Seven: 7 Minute Workout
Seven: 7 Minute Workout
Daily HIIT Bodyweight Exercise
Free

Achieve fitness goals with short, effective daily workouts. Based on scientific studies, this app offers personalized plans and fun challenges to help you get fit, lose weight, or build strength anywhere, anytime. Compete with friends and earn achievements for motivation.

7-minute workoutsPersonalized workout plansNo equipment needed
💪 Health & Fitness
(137K)
freemium
6
Kolay Kdv Hesapla
Kolay Kdv Hesapla
Kolay Kdv Hesapla
by Nasuf OZGUR
Free

Easily calculate VAT (KDV) on any amount. Choose to include or exclude VAT in your calculations with a simple input.

VAT calculationInclude VATExclude VAT
💰 Finance
(0)
free
7
Tai Chi Walking : GentleFit
Tai Chi Walking : GentleFit
Tai Chi Walking : GentleFit
Qigong & Tai Chi For Beginners
Free

Gentle Tai Chi, Tai Chi Walking, and chair yoga routines designed for seniors and beginners. Improve balance, flexibility, and reduce stress with low-impact, mindful movements. Track progress and enjoy daily sessions.

Step-by-step video guidanceDaily Tai Chi, Tai Chi Walking & chair yoga sessionsProgress tracking
💪 Health & Fitness
(2.4K)
subscription
8
Yoga-Go: Tai Chi & Pilates
Yoga-Go: Tai Chi & Pilates
Yoga-Go: Tai Chi & Pilates
Weight loss & guided exercises
Free

Engage in low-intensity yoga, Tai Chi, and Pilates routines designed for home use. Improve flexibility, strength, and reduce stress with guided workouts ranging from 7 to 30 minutes daily. Explore over 2000 exercises, including somatic yoga and chair yoga, to enhance your overall well-being.

Low-intensity home workoutsYoga, Tai Chi, Pilates, Somatic YogaChair yoga for mobility
💪 Health & Fitness
(89K)
free with in-app purchases
9
Tai Chi Beginners Seniors app
Tai Chi Beginners Seniors app
Tai Chi Beginners Seniors app
Tai-Chi Qi Gong Exercise apps
Free

Learn the fundamentals of Tai Chi with guided video sessions, an eBook, and an audiobook. This app is designed for beginners, seniors, and anyone seeking a safe and effective exercise for physical and mental well-being, stress reduction, and chronic illness management.

Learn Tai Chi fundamentalsYang 24 Form sequenceVideo sessions
💪 Health & Fitness
(131)
free with in-app purchases
10
Laser: Relaxing & Anti-Stress
Laser: Relaxing & Anti-Stress
Laser: Relaxing & Anti-Stress
Feel boost and power the laser
Free

Connect energy sources to batteries by rotating mirrors to reflect electrical rays. This immersive puzzle game offers a meditative and relaxing anti-stress experience. Complete puzzles to electrify the grid and earn coins for upgrades.

Connect energy sources to batteriesRotate mirrors to reflect electrical raysImmersive and sensation-based experience
🎮 Games
(11K)
free with in-app purchases
11
Taichi Temple
Taichi Temple
Taichi Temple
Learn Tai Chi Step-by-Step
$5.99

Learn traditional Tai Chi and Qi Gong with a step-by-step, scientific approach. Master authentic postures, breathing techniques, and movement flow from a renowned martial arts expert. Progress through structured levels to master forms at your own pace, anytime, anywhere.

Step-by-step Tai Chi instructionQi Gong breathing exercisesMaster Li JianLong's guidance
📚 Education
(324)
free
12
Yang Tai Chi for Beginners 1
Yang Tai Chi for Beginners 1
Yang Tai Chi for Beginners 1
by YMAA Publication Center, Inc.
Free

Learn the complete Yang-style Tai Chi long form with step-by-step video instruction from a renowned master. Offers free introductory videos and the option to purchase the full program for a comprehensive, low-impact workout.

Step-by-step video instructionStream or download lessonsBeginner-friendly movements
💪 Health & Fitness
(36)
free with in-app purchases
13
Tai Chi at Home
Tai Chi at Home
Tai Chi at Home
A modern way to learn tai chi
Free

Improve physical and mental well-being with guided tai chi and qigong lessons. Learn ancient arts at your own pace, with options for short desk exercises or full forms. Access content across multiple devices with a single account.

Improve fitness, balance, and strengthGuided tai chi and qigong lessonsLearn full tai chi forms
💪 Health & Fitness
(149)
free with in-app purchases
14
LavashLove - Armenian Dating
LavashLove - Armenian Dating
LavashLove - Armenian Dating
Connect, Chat, and Date
Free

A premium dating app connecting Armenians worldwide who share cultural values and traditions. Discover meaningful connections, friendships, or romantic relationships with like-minded individuals.

Sleek profilesSimple user interfaceCultural connection badges
🌟 Lifestyle
(25)
free with in-app purchases
15
7 minute workout challenge.
7 minute workout challenge.
7 minute workout challenge.
Get in shape in 7 mins a day
Free

Achieve fitness goals with guided audio workouts that take only 7 minutes a day. Designed for beginners, this app provides expert training, motivation, and integrates with your music.

7-minute daily workoutsPersonal audio coach guidanceBeginner-friendly training
💪 Health & Fitness
(841)
free with in-app purchases
16
Tai Chi for Seniors &Beginners
Tai Chi for Seniors &Beginners
Tai Chi for Seniors &Beginners
Easy Workouts: Chair & Walking
Free

Embark on a 30-day journey to improved balance, flexibility, and a calmer mind with this guided Tai Chi program. Designed for seniors and beginners, it offers gentle, flowing movements with clear video and audio instruction, requiring no special equipment.

30-Day Progressive PlanGentle Flow-Based PracticeClear Video + Audio Guidance
💪 Health & Fitness
(2.4K)
free with in-app purchases
17
Tai Chi USA
Tai Chi USA
Tai Chi USA
Simpler Tai Chi
Free

This app simplifies Tai Chi practice, making it accessible to everyone regardless of prior experience. Enjoy benefits like improved balance, mental calmness, and better health by simply following along with guided sessions.

Simplified Tai Chi routinesImproved balanceEnhanced mental calmness
💪 Health & Fitness
(3)
free
18
LazyFit: Workout For Beginners
LazyFit: Workout For Beginners
LazyFit: Workout For Beginners
Chair Yoga,Tai Chi & Pilates
Free

This app offers gentle, science-based workouts designed for beginners, seniors, and those with limited mobility. Access chair yoga, Pilates, Tai Chi, and walking routines from home, with personalized plans and progress tracking.

Chair YogaPilates (Bed, Mat, Wall)Tai Chi Flow
💪 Health & Fitness
(79K)
free with in-app purchases
19
Tai Chi Like
Tai Chi Like
Tai Chi Like
Balance, Sensitivity, & Flow
Free

This app offers quick, guided mindfulness sessions with randomized sequences of simple movements. Each session is designed to help you stay grounded, centered, and energized in just five minutes.

Randomized sequences of nine simple movesPractical strategies for staying groundedFive-minute guided sessions
💪 Health & Fitness
(6)
free
20
Seven Minutes Workout
Seven Minutes Workout
Seven Minutes Workout
by INABIA SOFTWARE & CONSULTING, INC
Free

Achieve your fitness goals with a quick, effective workout routine designed to be completed in just seven minutes. This app offers a structured exercise plan for busy individuals seeking to improve their physical well-being.

Seven-minute workout routinesStructured exercise planFitness tracking
💪 Health & Fitness
(0)
free

FAQ about 7 Minute Chi

What are the best 7 minute chi apps & games for iPhone?
7 Minute Chi: Calm & Move tops our 7 minute chi apps & games ranking as of July 2026, with a 4.8-star average from 2.3K App Store ratings, and it's free to download.
Yes — 19 of the top 7 minute chi apps & games we rank are free to download, including 7 Minute Chi: Calm & Move and 7 Minute Workout: Exercise App.
7 Minute Chi: Calm & Move has no ads and offers in-app purchases, according to its App Store listing as of July 2026.
We track 108+ 7 minute chi apps & games on the iOS App Store as of July 2026, ranked by rating, recency, and analysis of real user reviews.
7 Minute Chi is a mobile application that provides guided Tai Chi and moving meditation sessions. It aims to help users reduce stress, boost energy, and feel calmer in just 7 minutes per session, making it ideal for quick wellness resets.
Key features include guided Tai Chi and Qi Gong sessions led by Master Li, focusing on posture, breathing, and mindful movement. The app is designed for both beginners and experienced practitioners and offers short, effective sessions for stress reduction and energy restoration.

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