Best Qigong Apps

230+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated July 2026

Out of 230+ qigong apps on iOS, 20 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.

Compare top Qigong Apps (July 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
17 Minute Chi: Calm & Move7 Minute Chi: Calm & MoveFree4.8★ (2.3K)NoYesJul 2026
2Think VitalityThink VitalityFreeYesYesJul 2026
3Eight Brocades Qigong StandingEight Brocades Qigong StandingFree5.0★ (7)YesYesMay 2026
4Qi Gong for Energy & VitalityQi Gong for Energy & VitalityFree4.5★ (10)YesYesMay 2026
5Qi Gong 30 Day ChallengeQi Gong 30 Day ChallengeFree4.3★ (4)YesYesMay 2026
6Beginner Qigong for Women 3Beginner Qigong for Women 3Free5.0★ (1)YesYesJul 2026
7Qigong Meditation (YMAA)Qigong Meditation (YMAA)Free5.0★ (2)YesYesMay 2026
8Zhong Yuan QigongZhong Yuan QigongFreeNoNoMay 2026

Top Picks for Qigong

7 Minute Chi: Calm & Move#1

7 Minute Chi: Calm & Move by Bionic88 LLC

Train Your Mind, Body & Spirit
Editor's Choice
💪 Health & Fitness
4.8😊(2.3K ratings)
FreeIn-App Purchases
7 Minute Chi: Calm & Move screenshot 1
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7 Minute Chi: Calm & Move screenshot 3
7 Minute Chi: Calm & Move screenshot 4
7 Minute Chi: Calm & Move screenshot 5
7 Minute Chi: Calm & Move screenshot 6

This app offers guided Tai Chi and moving meditation sessions designed to reduce stress, boost energy, and promote calmness in just 7 minutes. Learn mindful movements and breathing techniques from an experienced instructor to achieve a mind-body reset anytime, anywhere.

What We Love

  • 👍 Easy to follow
  • 🕉️ Relaxing and calming
  • 🧘‍♀️ Helps with stress and anxiety
  • 🌟 Great for beginners

Room to Improve

  • 🔒 Requires account creation
  • 💰 Paid content not worth the price
  • 🚫 Limited number of routines
Think Vitality#2

Think Vitality by Jeffrey Chand

Breathe, relax, calm your mind
Strong Contender
🌟 Lifestyle
0.0(0 ratings)
FreeAdsIn-App Purchases
Think Vitality screenshot 1
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Think Vitality screenshot 5

Access a library of Qigong routines and guided meditations to energize your body and calm your mind. Connect with a community, explore Traditional Chinese Medicine concepts, and learn to cultivate vitality through gentle, mindful movements.

More Qigong apps to explore

4
Qi Gong for Energy & Vitality
Qi Gong for Energy & Vitality
Qi Gong for Energy & Vitality
by YMAA Publication Center, Inc.
Free

Learn the ancient art of Qi Gong through video lessons with a master instructor. This gentle, low-impact exercise can be done sitting or standing to increase energy, reduce stress, and improve overall well-being. A single in-app purchase unlocks all content.

Mirror-view beginner movesLow-impact, whole body exerciseBeginner-friendly follow-along workout
💪 Health & Fitness
(10)
free with in-app purchases
5
Qi Gong 30 Day Challenge
Qi Gong 30 Day Challenge
Qi Gong 30 Day Challenge
with Lee Holden (YMAA)
Free

This app offers a 30-day program of short, daily Qi Gong video lessons designed to reduce stress, boost energy, and improve overall well-being. It features beginner-friendly, low-impact exercises that can be done sitting or standing, with a free sample and a single in-app purchase to unlock all content.

30 short daily Qi Gong workoutsBeginner-friendly follow-along routinesLow-impact exercise (sitting or standing)
💪 Health & Fitness
(4)
free with in-app purchases
6
Beginner Qigong for Women 3
Beginner Qigong for Women 3
Beginner Qigong for Women 3
with Daisy Lee (YMAA)
Free

This app offers a one-hour streaming video lesson focused on women's Qigong. It provides free sample videos and a single in-app purchase for the full-length lesson, designed to enhance energy flow, beauty, longevity, and emotional well-being.

Streaming video lessonWomen's Qigong focusFull-length 16-movement form
💪 Health & Fitness
(1)
free with in-app purchases
7
Qigong Meditation (YMAA)
Qigong Meditation (YMAA)
Qigong Meditation (YMAA)
with Dr. Yang, Jwing-Ming
Free

This app offers a 60-minute video lesson on Qigong meditation, teaching fundamental techniques for relaxation, health improvement, and energy circulation. Learn from an acclaimed master to achieve balance and potentially heal ailments.

Stream or download 60-minute videoEnglish subtitles availableLearn posture and Qi circulation
💪 Health & Fitness
(2)
free with in-app purchases
8
Zhong Yuan Qigong
Zhong Yuan Qigong
Zhong Yuan Qigong
Practice of Zhong Yuan Qigong
Free

This app offers guided exercises for three stages of Zhong Yuan Qigong practice, drawing from Master Xu Mingtang's teachings. It includes step-by-step instructions, visuals, videos, and audio meditations to support your practice.

Three stages of Qigong exercisesPreliminary, main, supporting, and closing exercisesDiagnosis and treatment exercises
💪 Health & Fitness
(0)
free
9
Onenergy Qigong and Meditation
Onenergy Qigong and Meditation
Onenergy Qigong and Meditation
Qigong,Meditation,Self-Care
Free

This app offers customizable Qigong routines and guided practices for various health needs, from headaches to sleep issues. It motivates daily practice with challenges and rewards, helping users rebuild health efficiently. Join a community and access live events for a comprehensive self-care journey.

Customizable Qigong routinesGuided Qigong practicesRoutine codes for specific health issues
💪 Health & Fitness
(13)
free with in-app purchases
10
Qigong Flow with Marisa
Qigong Flow with Marisa
Qigong Flow with Marisa
by YMAA Publication Center, Inc.
Free

Access guided qigong flow routines designed to reduce stress and anxiety, promoting vitality and inner peace. Explore programs focused on specific organs like the liver, heart, spleen, kidneys, and lungs, all taught by an experienced instructor. Free sample videos are available, with individual programs unlockable via a one-time purchase.

Follow-along qigong routinesStress and anxiety transformationOrgan-specific health programs
💪 Health & Fitness
(3)
free with in-app purchases
11
Tai Chi Walking : GentleFit
Tai Chi Walking : GentleFit
Tai Chi Walking : GentleFit
Qigong & Tai Chi For Beginners
Free

Gentle Tai Chi, Tai Chi Walking, and chair yoga routines designed for seniors and beginners. Improve balance, flexibility, and reduce stress with low-impact, mindful movements. Track progress and enjoy daily sessions.

Step-by-step video guidanceDaily Tai Chi, Tai Chi Walking & chair yoga sessionsProgress tracking
💪 Health & Fitness
(2.4K)
subscription
12
Introduction to Qi Gong
Introduction to Qi Gong
Introduction to Qi Gong
by Lee Holden (YMAA)
Free

Learn the ancient art of Qi Gong through guided video lessons. This gentle, low-impact practice focuses on improving energy, relaxation, and overall well-being. Suitable for all levels, it can help reduce stress, increase vitality, and enhance mind-body connection.

Mirror-view beginner movesLow-impact, whole body exerciseSitting or standing practice
💪 Health & Fitness
(4)
free with in-app purchases
13
Tai Chi for Beginners 24 Form
Tai Chi for Beginners 24 Form
Tai Chi for Beginners 24 Form
by YMAA Publication Center, Inc.
Free

Learn a popular 6-minute Tai Chi form with step-by-step video lessons from a master instructor. This low-impact exercise is ideal for beginners seeking to improve balance, energy, and mental sharpness.

Step-by-step video instructionMultiple camera angles6-minute Tai Chi form
💪 Health & Fitness
(17)
free with in-app purchases
14
Yi Jin Jing App
Yi Jin Jing App
Yi Jin Jing App
5 Qigong Routines
Free

Explore five distinct Qigong routines designed for health and wellness. This app offers guided practices including organ healing sounds, the Yi Jin Jing exercise, muscle and mudra work, Tai Chi, and Kung Fu animal movements.

Organ Healing SoundsYi Jin Jing ExerciseMuscles & Mudras
💪 Health & Fitness
(2)
free
15
Qi Gong for Anxiety
Qi Gong for Anxiety
Qi Gong for Anxiety
by YMAA Publication Center, Inc.
Free

Learn Qi Gong techniques to reduce anxiety and stress through guided video lessons. This app offers beginner-friendly, low-impact exercises that can be done sitting or standing, promoting inner peace and a stronger mind-body connection.

Mirror-view beginner Qi Gong movesLow-impact, whole body exerciseBeginner-friendly follow-along workouts
💪 Health & Fitness
(4)
free with in-app purchases
16
Open: Breathwork + Meditation
Open: Breathwork + Meditation
Open: Breathwork + Meditation
A Mindfulness Studio
Free

This app offers guided breathwork, meditation, and movement classes designed by neurobiology experts. It aims to help users regulate their nervous system, reduce stress, and foster personal growth through a blend of science and spirituality. Practice anytime, anywhere with daily new classes and progress tracking.

Guided breathwork techniquesDaily meditation sessionsMindfulness-based movement classes
💪 Health & Fitness
(17K)
free with in-app purchases
17
Five Animals Qigong (YMAA)
Five Animals Qigong (YMAA)
Five Animals Qigong (YMAA)
by YMAA Publication Center, Inc.
Free

Learn ancient qigong exercises inspired by the movements of five animals to improve strength, longevity, and overall health. This app offers step-by-step video lessons and insights into the healing sounds and seasonal correspondences of qigong.

Five Animal Qigong movementsVideo lessons by Master YangStep-by-step instruction
💪 Health & Fitness
(2)
free with in-app purchases
18
Spring Forest Qigong
Spring Forest Qigong
Spring Forest Qigong
by MINDBODY, Incorporated
Free

Easily schedule healing appointments, meditation sessions, and Qigong classes. Access expert coaching and learn to activate your inner healing abilities. Offers in-person and distance services for a holistic wellness experience.

Schedule healing appointmentsBook meditation sessionsSign up for Qigong classes
💪 Health & Fitness
(3)
free
19
Tai Chi for Beginners Seniors
Tai Chi for Beginners Seniors
Tai Chi for Beginners Seniors
Tai Chi Walking & Easy Fitness
Free

This app guides users through a 28-day Tai Chi program designed to improve strength, balance, and mental focus. It offers bodyweight exercises, expert instruction, and flexible session durations suitable for all levels.

28-Day progressive Tai Chi planBodyweight flow exercisesExpert-led video and audio instruction
💪 Health & Fitness
(7.1K)
free with in-app purchases
20
Tai Chi - Qigong For Beginners
Tai Chi - Qigong For Beginners
Tai Chi - Qigong For Beginners
Gentle Qigong for Beginners
Free
💪 Health & Fitness
(0)

FAQ about Qigong

What are the best qigong apps for iPhone?
7 Minute Chi: Calm & Move tops our qigong apps ranking as of July 2026, with a 4.8-star average from 2.3K App Store ratings, and it's free to download.
Yes — 20 of the top qigong apps we rank are free to download, including 7 Minute Chi: Calm & Move and Think Vitality.
7 Minute Chi: Calm & Move has no ads and offers in-app purchases, according to its App Store listing as of July 2026.
We track 230+ qigong apps on the iOS App Store as of July 2026, ranked by rating, recency, and analysis of real user reviews.
7 Minute Chi is a mobile application that provides guided Tai Chi and moving meditation sessions. It aims to help users reduce stress, boost energy, and feel calmer in just 7 minutes per session, making it ideal for quick wellness resets.
Key features include guided Tai Chi and Qi Gong sessions led by Master Li, focusing on posture, breathing, and mindful movement. The app is designed for both beginners and experienced practitioners and offers short, effective sessions for stress reduction and energy restoration.

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