Best Qigong Apps

5.0(26 ratings)

Free

This app provides a centralized hub for Qi Gong practitioners, offering access to courses, live classes, and a supportive community. Engage in discussions, track your progress, and connect with fellow practitioners to deepen your practice.

Zhong Yuan Qigong by Anton Popov

Practice of Zhong Yuan Qigong

Strong Contender

0.0(0 ratings)

Free

This app offers guided exercises for three stages of Zhong Yuan Qigong practice, drawing from Master Xu Mingtang's teachings. It includes step-by-step instructions, visuals, videos, and audio meditations to support your practice.

Think Vitality by Jeffrey Chand

Breathe, relax, calm your mind

Worth Considering

🌟 Lifestyle

4.9(158 ratings)

FreeIn-App Purchases

Access a library of Qigong routines and guided meditations to energize your body and calm your mind. Connect with a community, explore Traditional Chinese Medicine concepts, and learn to cultivate vitality through gentle, mindful movements.

More Qigong apps to explore

Eight Brocade Qigong

BaDuanJin

Beginner-friendly Qigong instructionStream or download video lessonsMeditation and stress relief techniques

Learn traditional Chinese healing exercises with guided video lessons. This app offers beginner-friendly Qigong practices for stress relief, improved circulation, and overall well-being. Access detailed instructions and lectures on ancient healing principles.

(8)

Beginner Qigong for Women 3

with Daisy Lee (YMAA)

Streaming video lessonWomen's Qigong focusFull-length 16-movement form

This app offers a one-hour streaming video lesson focused on women's Qigong. It provides free sample videos and a single in-app purchase for the full-length lesson, designed to enhance energy flow, beauty, longevity, and emotional well-being.

Qigong Intro w Lee Holden

by Lee Holden (YMAA)

Mirror-view beginner movesLow-impact, whole body exerciseSitting or standing practice

Learn the ancient art of Qi Gong through guided video lessons. This gentle, low-impact practice focuses on improving energy, relaxation, and overall well-being. Suitable for all levels, it can help reduce stress, increase vitality, and enhance mind-body connection.

(4)

7 Minute Chi: Calm & Move

Reduce Stress & Anxiety Fast

Guided Tai Chi sessionsMoving meditationStress reduction

This app offers guided Tai Chi and moving meditation sessions designed to reduce stress, boost energy, and promote calmness in just 7 minutes. Learn mindful movements and breathing techniques from an experienced instructor to achieve a mind-body reset anytime, anywhere.

(2.6K)

Tai Chi & Qi Gong: Shake Out

Simple Ancient Asian Mobility

Interactive 3D movement guideAdjustable movement speedCustom routine builder

Learn 12 ancient mobility movements with an interactive 3D guide. Rotate, slow down, or pause movements to practice at your own pace. Start with free routines and unlock all content with a one-time purchase.

⚽ Sports

Qi Gong for Energy & Vitality

Mirror-view beginner movesLow-impact, whole body exerciseBeginner-friendly follow-along workout

Learn the ancient art of Qi Gong through video lessons with a master instructor. This gentle, low-impact exercise can be done sitting or standing to increase energy, reduce stress, and improve overall well-being. A single in-app purchase unlocks all content.

(11)

with Dr. Yang, Jwing-Ming

Qigong Meditation (YMAA)

Stream or download 60-minute videoEnglish subtitles availableLearn posture and Qi circulation

This app offers a 60-minute video lesson on Qigong meditation, teaching fundamental techniques for relaxation, health improvement, and energy circulation. Learn from an acclaimed master to achieve balance and potentially heal ailments.

by MINDBODY, Incorporated

Spring Forest Qigong

Schedule healing appointmentsBook meditation sessionsSign up for Qigong classes

Easily schedule healing appointments, meditation sessions, and Qigong classes. Access expert coaching and learn to activate your inner healing abilities. Offers in-person and distance services for a holistic wellness experience.

Five Animals Qigong (YMAA)

(3)

free

Five Animal Qigong movementsVideo lessons by Master YangStep-by-step instruction

Learn ancient qigong exercises inspired by the movements of five animals to improve strength, longevity, and overall health. This app offers step-by-step video lessons and insights into the healing sounds and seasonal correspondences of qigong.

Tai Chi for Beginners 24 Form

Step-by-step video instructionMultiple camera angles6-minute Tai Chi form

Learn a popular 6-minute Tai Chi form with step-by-step video lessons from a master instructor. This low-impact exercise is ideal for beginners seeking to improve balance, energy, and mental sharpness.

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Understanding Qigong Video

Qigong History and TheoryUnderstanding Qi (Energy)Yin/Yang and Five Energies

Learn the fundamentals of Qi and Qigong through a comprehensive video lesson. Explore Qigong history, theory, and practice with guided exercises for stress reduction, energy enhancement, and overall well-being. Available in English and Spanish.

(1)

Onenergy Qigong and Meditation

Qigong,Meditation,Self-Care

Customizable Qigong routinesGuided Qigong practicesRoutine codes for specific health issues

This app offers customizable Qigong routines and guided practices for various health needs, from headaches to sleep issues. It motivates daily practice with challenges and rewards, helping users rebuild health efficiently. Join a community and access live events for a comprehensive self-care journey.

(13)

Qi Gong 30 Day Challenge

with Lee Holden (YMAA)

30 short daily Qi Gong workoutsBeginner-friendly follow-along routinesLow-impact exercise (sitting or standing)

This app offers a 30-day program of short, daily Qi Gong video lessons designed to reduce stress, boost energy, and improve overall well-being. It features beginner-friendly, low-impact exercises that can be done sitting or standing, with a free sample and a single in-app purchase to unlock all content.

(4)

Qigong Workout Challenge Free - Gain longevity

by Mobway Solutions SRL

Gentle standing exercisesGraceful, flowing movementsBreathing techniques

This app offers gentle, slow movements and breathing techniques rooted in ancient Chinese practices to promote relaxation, energy, and inner peace. It's designed for anyone seeking a stress-busting, sweat-free routine to improve physical and emotional well-being.

(5)