Amazing to learn all these secret details inside of meditation!
**Updated w smaller file size and streaming video!** Thank you Master Yang for this incredible hour of teaching. For $9.99 I have enough to practice for the rest of my life, and finally understand the internal energy system and how to use it in meditation. I also feel more energy in all my physical exercise now that I know how to lead the Qi (energy). So awesome! This is the sort of information you used to have to become a monk to gain access to and now it is on our phones after 5-minute download.
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Qigong meditation
I have found this app. easy to follow so far. The instructions and explanations are clear and the practice meaningful
Calm Focused Relaxed
Meditation is useful. We know this. How and why can be elusive. Dr. Yang helps us get to it and bring the many benefits of meditation to our lives. With this app you get access to his vast knowledge and experience. A true knowledge and motivational tool not to be missed!
