Best Yang Tai Chi For Beginners 1 Apps

212+ iOS apps curated and reviewed

4.3 avg rating
19 free apps
Updated June 2026

The best yang tai chi for beginners 1 apps on iPhone average 4.3★ across 212+ titles — we've ranked them by what real users actually keep on their phones. Updated June 2026.

Top Picks for Yang Tai Chi For Beginners 1

Yang Tai Chi for Beginners 1#1

Yang Tai Chi for Beginners 1 by YMAA Publication Center, Inc.

Editor's Choice
💪 Health & Fitness
3.7(36 ratings)
FreeAdsIn-App Purchases
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Learn Yang-style Tai Chi with step-by-step video instruction by Master Yang, a world-acclaimed Tai Chi master. This app offers free and purchasable video lessons, teaching low-impact movements for relaxation, stress reduction, and overall well-being, making it a convenient training tool for beginners and experienced practitioners alike.

Tai Chi at Home#2

Tai Chi at Home by WHITE CRANE HEALTH & MARTIAL ARTS ACADEMY LTD

A modern way to learn tai chi
Strong Contender
💪 Health & Fitness
4.6(140 ratings)
FreeIn-App Purchases
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Improve your fitness, balance, and strength with tai chi and qigong through easy-to-follow lessons that guide you through these ancient arts in a modern way. Learn at your own pace with unlimited streaming on various devices and discover a range of exercises and forms to enhance your physical and mental well-being.

7 Minute Chi: Calm & Move#3

7 Minute Chi: Calm & Move by Zhen Wu LLC

Train Your Mind, Body & Spirit
Worth Considering
💪 Health & Fitness
4.8😊(2.3K ratings)
FreeIn-App Purchases
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Experience deep relaxation and stress relief in just 7 minutes with guided meditation sessions tailored to enhance your well-being. Download now and begin your journey to inner peace.

What We Love

  • 👍 Easy to follow
  • 🕉️ Relaxing and calming
  • 🧘‍♀️ Helps with stress and anxiety
  • 🌟 Great for beginners

Room to Improve

  • 🔒 Requires account creation
  • 💰 Paid content not worth the price
  • 🚫 Limited number of routines

More Yang Tai Chi For Beginners 1 apps to explore

4
Tai Chi for Beginners 24 Form
Tai Chi for Beginners 24 Form
Tai Chi for Beginners 24 Form
by YMAA Publication Center, Inc.
Free

Learn a popular 6-minute Tai Chi form for beginners with clear, step-by-step instructions from Master Helen. This easy-to-follow video lesson helps improve balance, energy, and mental sharpness, and is perfect for those seeking low-impact exercise.

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5
Yang Tai Chi for Beginners 2&3
Yang Tai Chi for Beginners 2&3
Yang Tai Chi for Beginners 2&3
by YMAA Publication Center, Inc.
Free

Learn the Yang-style Tai Chi long form with step-by-step instruction by Master Yang through 45-minute free video lessons, and access additional content through in-app purchase. This app offers a convenient and beginner-friendly way to practice Tai Chi, a moving meditation that combines relaxation and full-body exercise for improved health and well-being.

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(5)
6
ZenFit: Tai Chi for Beginners
ZenFit: Tai Chi for Beginners
ZenFit: Tai Chi for Beginners
Low-Impact Fitness for Seniors
Free

Achieve a mindful and balanced life with a personalized fitness companion that combines traditional Chinese exercises, such as Tai Chi and Qigong, with low-impact workouts, meditation, and mindfulness techniques to help you reach your fitness, weight loss, and wellness goals. Download now and experience a holistic approach to wellness in just 7-15 minutes a day.

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7
Taichi Temple: Taichi & Qigong
Taichi Temple: Taichi & Qigong
Taichi Temple: Taichi & Qigong
Step-by-Step Tai Chi & Qi Gong
$5.99

Experience the ancient art of Tai Chi with step-by-step instructions and guided practices. Elevate your mind and body with our interactive sessions. Start your journey to inner peace today!

📚 Education
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8
Tai Chi for Beginners 48 Form
Tai Chi for Beginners 48 Form
Tai Chi for Beginners 48 Form
by YMAA Publication Center, Inc.
Free

Learn a popular 10-minute Tai Chi form for beginners with clear, step-by-step instructions from Master Helen. This easy-to-follow video lesson helps you experience the amazing health benefits of Tai Chi, improving balance, energy, and mental sharpness, regardless of your fitness level.

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9
Tai Chi Workout:Senior Balance
Tai Chi Workout:Senior Balance
Tai Chi Workout:Senior Balance
Tai Chi for Beginners
Free
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10
Tai Chi Sword for Beginners
Tai Chi Sword for Beginners
Tai Chi Sword for Beginners
by YMAA Publication Center, Inc.
Free

Learn Tai Chi Sword with Master Yang's step-by-step guidance, exploring the 54-posture form, sword qigong, and practical applications. Download to strengthen your body, sharpen your mind, and elevate your spirit with this elegant and effective martial art.

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11
LazyFit: Workout For Beginners
LazyFit: Workout For Beginners
LazyFit: Workout For Beginners
Chair Yoga,Tai Chi & Pilates
Free

Get fit with LazyFit's 28-day challenge offering yoga, chair workouts, wall pilates, bed exercises, and more. Join the community for personalized workout plans and a holistic fitness experience today!

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Workout for Seniors: SeniorFit
Workout for Seniors: SeniorFit
Workout for Seniors: SeniorFit
Chair Tai Chi & Chair Yoga
Free

Stay fit and active with Chair Yoga for Seniors 28 Day, designed for older adults looking to improve strength, flexibility, and overall health. Access a range of low-impact workouts, personalized plans, progress tracking, and a supportive community. Download now and start your fitness journey towards a healthier you!

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13
Tai Chi Like
Tai Chi Like
Tai Chi Like
Balance, Sensitivity, & Flow
Free

Find Inner Peace through meditation and energy balance with our app, which guides you to move and balance your energy levels to achieve harmony and well-being. Try it now to start your journey to a more balanced you.

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14
Tai Chi Qigong (YMAA)
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by Dr. Yang, Jwing-Ming
Free

This video streaming application teaches Tai Chi Qigong exercises, led by a renowned expert, to promote relaxation, improve flexibility and strength, and enhance overall well-being. Through various forms and movements, users can learn to stimulate energy flow, sharpen concentration, and prepare for Tai Chi practice, ultimately reducing stress and boosting their immune system.

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15
WalkFit: Weight Loss Tracker
WalkFit: Weight Loss Tracker
WalkFit: Weight Loss Tracker
Tai Chi and Treadmill Tracker
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Get in shape with our WalkFit app! Stay active with indoor workouts designed to help you lose weight and stay healthy. Start your fitness journey today!

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Strala Yoga
Strala Yoga
Strala Yoga
Yoga & Tai Chi by Tara Stiles
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Experience mindfulness and improve your well-being with our app that offers a variety of yoga classes for all levels, guided meditation sessions, and personalized routines. Start your journey to a healthier mind and body today!

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Tai Chi for Seniors Beginners
Tai Chi for Seniors Beginners
Tai Chi for Seniors Beginners
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18
Yoga Time: For Beginners & All
Yoga Time: For Beginners & All
Yoga Time: For Beginners & All
Daily Yoga For All Levels
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Embark on your yoga journey with a personalized guide tailored for beginners. Find a variety of beginner-friendly yoga routines and techniques to enhance your practice and well-being. Start your yoga journey today!

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Tai Chi Beginners Seniors app
Tai Chi Beginners Seniors app
Tai Chi Beginners Seniors app
Tai-Chi Qi Gong Exercise apps
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Get started on your journey to better health with the Tai Chi Beginners Seniors app. Explore Tai Chi for physical and mental well-being, learn the Yang 24 Form sequence, understand Tai Chi principles, and discover its numerous health benefits. Start your Tai Chi training today and experience vitality like never before!

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Yoga Fit | Yoga for Beginners
Yoga Fit | Yoga for Beginners
Yoga Fit | Yoga for Beginners
Chair Yoga, Pilates & Stretch
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Experience personalized yoga sessions with soothing voice guidance and music to help clear your mind. Tailor your own workouts, track progress with Apple Health integration, and start your yoga journey today for free with 7M!

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