Best Yang Tai Chi For Beginners 1 Apps

247+ iOS apps curated and reviewed

4.0 avg rating
20 free apps
Updated August 2026

The best yang tai chi for beginners 1 apps on iPhone average 4.0★ across 247+ titles — we've ranked them by what real users actually keep on their phones. Updated August 2026.

Compare top Yang Tai Chi For Beginners 1 Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Yang Tai Chi for Beginners 1Yang Tai Chi for Beginners 1Free3.6★ (39)NoYesAug 2026
2Tai Chi for Beginners SeniorsTai Chi for Beginners SeniorsFree4.8★ (7.4K)NoYesSep 2026
3Yang Tai Chi for Beginners 2&3Yang Tai Chi for Beginners 2&3Free3.5★ (6)NoYesAug 2026
47 Minute Chi: Calm & Move7 Minute Chi: Calm & MoveFree4.8★ (2.5K)NoYesAug 2026
5Tai Chi for Beginners 48 FormTai Chi for Beginners 48 FormFree4.0★ (4)NoYesAug 2026
6Tai Chi Sword for BeginnersTai Chi Sword for BeginnersFree4.7★ (3)YesYesMay 2026
7Tai Chi Beginners Seniors appTai Chi Beginners Seniors appFree3.4★ (131)YesYesJul 2026
8Tai Chi for Beginners 24 FormTai Chi for Beginners 24 FormFree3.7★ (17)NoYesAug 2026

Top Picks for Yang Tai Chi For Beginners 1

Tai Chi for Beginners Seniors#2

Tai Chi for Beginners Seniors by Fast Builder Limited

Tai Chi Walking Weight Loss
Strong Contender
💪 Health & Fitness
4.8😊(7.4K ratings)
FreeIn-App Purchases
Tai Chi for Beginners Seniors screenshot 1
Tai Chi for Beginners Seniors screenshot 2
Tai Chi for Beginners Seniors screenshot 3
Tai Chi for Beginners Seniors screenshot 4
Tai Chi for Beginners Seniors screenshot 5
Tai Chi for Beginners Seniors screenshot 6

This app guides users through a 28-day Tai Chi program designed to improve strength, balance, and mental focus. It offers bodyweight exercises, expert instruction, and flexible session durations suitable for all levels.

What We Love

  • 👍 Easy to follow along
  • 🚀 Great workout even in short sessions
  • 💪 Challenging exercises for beginners
  • 🌟 Enlivening and energizing

Room to Improve

  • 🔒 Limited free trial period
  • ⏱️ Exercises go too fast, especially for older users
  • 💰 Paid subscription required after free trial

More Yang Tai Chi For Beginners 1 apps to explore

4
7 Minute Chi: Calm & Move
7 Minute Chi: Calm & Move
7 Minute Chi: Calm & Move
Reduce Stress & Anxiety Fast
Free

This app offers guided Tai Chi and moving meditation sessions designed to reduce stress, boost energy, and promote calmness in just 7 minutes. Learn mindful movements and breathing techniques from an experienced instructor to achieve a mind-body reset anytime, anywhere.

Guided Tai Chi sessionsMoving meditationStress reduction
💪 Health & Fitness
(2.5K)
free with in-app purchases
5
Tai Chi for Beginners 48 Form
Tai Chi for Beginners 48 Form
Tai Chi for Beginners 48 Form
by YMAA Publication Center, Inc.
Free

Learn a popular 10-minute Tai Chi form with step-by-step video lessons from multiple angles. This app offers an easy-to-follow guide to the Simplified Tai Chi 48 form, perfect for beginners seeking the health benefits of this ancient practice.

Step-by-step video lessonsMultiple camera angles10-minute Tai Chi form
💪 Health & Fitness
(4)
free with in-app purchases
6
Tai Chi Sword for Beginners
Tai Chi Sword for Beginners
Tai Chi Sword for Beginners
by YMAA Publication Center, Inc.
Free

Learn the complete 54-posture Tai Chi Sword form step-by-step with Master Yang. This app offers free sample videos and a full-length program accessible through a single in-app purchase, covering Qigong and seldom-taught sword applications.

Step-by-step Tai Chi Sword instructionComplete 54-posture formTai Chi Sword Qigong
💪 Health & Fitness
(3)
free with in-app purchases
7
Tai Chi Beginners Seniors app
Tai Chi Beginners Seniors app
Tai Chi Beginners Seniors app
Tai-Chi Qi Gong Exercise apps
Free

Learn the fundamentals of Tai Chi with guided video sessions, an eBook, and an audiobook. This app is designed for beginners, seniors, and anyone seeking a safe and effective exercise for physical and mental well-being, stress reduction, and chronic illness management.

Learn Tai Chi fundamentalsYang 24 Form sequenceVideo sessions
💪 Health & Fitness
(131)
free with in-app purchases
8
Tai Chi for Beginners 24 Form
Tai Chi for Beginners 24 Form
Tai Chi for Beginners 24 Form
by YMAA Publication Center, Inc.
Free

Learn a popular 6-minute Tai Chi form with step-by-step video lessons from a master instructor. This low-impact exercise is ideal for beginners seeking to improve balance, energy, and mental sharpness.

Step-by-step video instructionMultiple camera angles6-minute Tai Chi form
💪 Health & Fitness
(17)
free with in-app purchases
9
Tai Chi Fit OVER 50
Tai Chi Fit OVER 50
Tai Chi Fit OVER 50
with David-Dorian Ross (YMAA)
Free

This app offers a beginner-friendly Tai Chi workout designed for individuals over 50. It provides low-impact, whole-body exercise that can be done sitting or standing, focusing on improved mobility, balance, and stress reduction.

Mirror-view Tai Chi movesLow-impact, whole-body exerciseBeginner-friendly follow-along
💪 Health & Fitness
(11)
free with in-app purchases
10
Tai Chi at Home
Tai Chi at Home
Tai Chi at Home
A modern way to learn tai chi
Free

Improve physical and mental well-being with guided tai chi and qigong lessons. Learn ancient arts at your own pace, with options for short desk exercises or full forms. Access content across multiple devices with a single account.

Improve fitness, balance, and strengthGuided tai chi and qigong lessonsLearn full tai chi forms
💪 Health & Fitness
(149)
free with in-app purchases
11
Tai Chi - Esay for Beginners
Tai Chi - Esay for Beginners
Tai Chi - Esay for Beginners
Tai Chi Workout at Home
Free
💪 Health & Fitness
(0)
12
Tai Chi for Beginners Walking
Tai Chi for Beginners Walking
Tai Chi for Beginners Walking
Seniors, Chair & Fit Over 50
Free

This app offers gentle Tai Chi and Qigong routines designed for seniors and individuals over 50. It provides personalized programs, expert video instruction, and progress tracking to improve balance, flexibility, and overall well-being, adaptable for seated or standing practice.

Personalized Tai Chi programsExpert video instructionProgress tracking
💪 Health & Fitness
(30)
free with in-app purchases
13
Tai Chi for Women
Tai Chi for Women
Tai Chi for Women
by YMAA Publication Center, Inc.
Free

Follow along with beginner Tai Chi exercises designed for women's health concerns. Master Helen Liang provides step-by-step instructions to improve flexibility, balance, and reduce stress through low-impact movements.

Step-by-step instructionMirror view demonstrationsTargeted health issue exercises
💪 Health & Fitness
(4)
free with in-app purchases
14
Tai Chi: For Beginners
Tai Chi: For Beginners
Tai Chi: For Beginners
for Calm & Balance
Free

Learn gentle Tai Chi movements for calm, balance, and strength. This beginner-friendly app offers guided sessions, structured challenges, and progress tracking to help you build a consistent daily practice.

Beginner-first Tai Chi programsGuided daily sessionsStep-by-step flow
💪 Health & Fitness
(1)
free with in-app purchases
15
Tai Chi for Beginners Guide
Tai Chi for Beginners Guide
Tai Chi for Beginners Guide
Gentle Workout for Flexibility
Free
💪 Health & Fitness
(0)
16
TaijiTek®: Interactive Tai Chi
TaijiTek®: Interactive Tai Chi
TaijiTek®: Interactive Tai Chi
Interactive 3D Pocket Tai Chi
Free

Learn and practice Tai Chi in an interactive 3D environment. Explore authentic Yang style movements, master core principles, and improve focus, flexibility, and balance at your own pace. Ideal for stress relief, pain management, and gentle strength building.

Interactive 3D Tai Chi explorationMaster core principles and movementsImprove focus, flexibility, and balance
💪 Health & Fitness
(8)
free with in-app purchases
17
Tai Chi for Health Fitness App
Tai Chi for Health Fitness App
Tai Chi for Health Fitness App
Tai Chi QiGong
Free
💪 Health & Fitness
(0)
18
Chen Tai Chi Forms
Chen Tai Chi Forms
Chen Tai Chi Forms
with Master Chenhan (YMAA)
Free

Learn traditional Chen-style Tai Chi forms with step-by-step guidance from Master Chenhan. Progress at your own pace with individual form purchases. Offers low-impact exercise for improved circulation, vitality, and mental alertness.

Step-by-step form instructionLearn Lao Jia Yi Lu (First Form)Learn Cannon Fist (Second Form)
💪 Health & Fitness
(1)
free with in-app purchases
19
Tai Chi - Qigong For Beginners
Tai Chi - Qigong For Beginners
Tai Chi - Qigong For Beginners
Gentle Qigong for Beginners
Free
💪 Health & Fitness
(0)
20
Tai Chi Martial Applications
Tai Chi Martial Applications
Tai Chi Martial Applications
by YMAA Publication Center, Inc.
Free

Explore the martial applications of Tai Chi movements through detailed video lessons. Learn fighting techniques for any style, with step-by-step instruction from a renowned master. Stream or download hours of content for a private learning experience.

Learn 50 Tai Chi movementsFighting applications for any styleStep-by-step instruction
💪 Health & Fitness
(8)
free with in-app purchases

FAQ about Yang Tai Chi For Beginners 1

What are the best yang tai chi for beginners 1 apps for iPhone?
Yang Tai Chi for Beginners 1 tops our yang tai chi for beginners 1 apps ranking as of August 2026, with a 3.6-star average from 39 App Store ratings, and it's free to download.
Yes — 20 of the top yang tai chi for beginners 1 apps we rank are free to download, including Yang Tai Chi for Beginners 1 and Tai Chi for Beginners Seniors.
Yang Tai Chi for Beginners 1 has no ads and offers in-app purchases, according to its App Store listing as of August 2026.
We track 247+ yang tai chi for beginners 1 apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
This app provides video instruction for learning the Yang-style Tai Chi long form. It offers free introductory videos and the option to purchase the full program for a comprehensive training experience led by Master Yang.
Key features include step-by-step video lessons, the ability to stream or download content, beginner-friendly low-impact movements, English narration with subtitles, and follow-along video sessions. It also teaches basic principles applicable to any Tai Chi style.