Best Tai Chi Walking Apps

250+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated September 2026

With an average user rating of 4.7★, the tai chi walking category is one of the App Store's strongest. Browse all 250+ apps we track, sorted so the most loved ones surface first.

Compare top Tai Chi Walking Apps (September 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1WalkFit: Weight Loss TrackerWalkFit: Weight Loss TrackerFree4.7★ (163K)NoYesSep 2026
27 Minute Workout: Exercise App7 Minute Workout: Exercise AppFree4.8★ (124K)YesYesSep 2026
3Tai Chi Walking : GentleFitTai Chi Walking : GentleFitFree4.7★ (2.4K)NoYesSep 2026
4Tai Chi for Beginners SeniorsTai Chi for Beginners SeniorsFree4.8★ (7.4K)NoYesSep 2026
5LazyFit: Workout For BeginnersLazyFit: Workout For BeginnersFree4.7★ (81K)NoYesSep 2026
6Tai Chi Walking: Fit over 50Tai Chi Walking: Fit over 50Free5.0★ (5)NoYesAug 2026
7Yoga-Go: Tai Chi & PilatesYoga-Go: Tai Chi & PilatesFree4.6★ (89K)NoYesSep 2026
8Tai Chi Walking: Weight LossTai Chi Walking: Weight LossFree4.6★ (77)NoYesSep 2026

Top Picks for Tai Chi Walking

WalkFit: Weight Loss Tracker#1

WalkFit: Weight Loss Tracker by WELLTECH APPS LIMITED

Walking Workouts & Tai Chi
Editor's Choice
💪 Health & Fitness
4.7😞(163K ratings)
FreeIn-App Purchases
#55in Health & Fitness
WalkFit: Weight Loss Tracker screenshot 1
WalkFit: Weight Loss Tracker screenshot 2
WalkFit: Weight Loss Tracker screenshot 3
WalkFit: Weight Loss Tracker screenshot 4
WalkFit: Weight Loss Tracker screenshot 5
WalkFit: Weight Loss Tracker screenshot 6

This app helps you achieve weight loss and build healthy habits through walking. It offers various tracking features, custom plans, and guided workouts like Tai Chi and treadmill routines to keep you motivated and active.

What We Love

  • 🚀 Easy to use
  • 👍 Variety of workouts
  • 💪 Helps with fitness and weight loss
  • 🎯 Customized plans

Room to Improve

  • 🐛 Inaccurate step tracking
  • 🔍 Lack of transparency in subscription details
  • 💰 Expensive subscription
7 Minute Workout: Exercise App#2

7 Minute Workout: Exercise App by Fast Builder Limited

Lazy Workout for Weight Loss
Strong Contender
💪 Health & Fitness
4.8😊(124K ratings)
FreeAdsIn-App Purchases
7 Minute Workout: Exercise App screenshot 1
7 Minute Workout: Exercise App screenshot 2
7 Minute Workout: Exercise App screenshot 3
7 Minute Workout: Exercise App screenshot 4
7 Minute Workout: Exercise App screenshot 5
7 Minute Workout: Exercise App screenshot 6

This app offers short, effective workouts designed to improve your health. It provides guided exercises with voice and video instructions, suitable for beginners and requiring no equipment. Users can also build custom routines and integrate with Apple Health.

What We Love

  • 🚀 Effective workouts
  • 👍 Easy to follow instructions
  • 💪 Helps build strength and fitness
  • 🕰️ Quick 7-minute sessions

Room to Improve

  • 🐛 Occasional app freezing and crashes
  • 🔍 Limited variety of pre-designed workouts
  • 🔖 Difficulty creating custom workouts

More Tai Chi Walking apps to explore

4
Tai Chi for Beginners Seniors
Tai Chi for Beginners Seniors
Tai Chi for Beginners Seniors
Tai Chi Walking Weight Loss
Free

This app guides users through a 28-day Tai Chi program designed to improve strength, balance, and mental focus. It offers bodyweight exercises, expert instruction, and flexible session durations suitable for all levels.

28-Day progressive Tai Chi planBodyweight flow exercisesExpert-led video and audio instruction
💪 Health & Fitness
(7.4K)
free with in-app purchases
5
LazyFit: Workout For Beginners
LazyFit: Workout For Beginners
LazyFit: Workout For Beginners
Chair Yoga,Tai Chi & Pilates
Free

This app offers gentle, science-based workouts designed for beginners, seniors, and those with limited mobility. Access chair yoga, Pilates, Tai Chi, and walking routines from home, with personalized plans and progress tracking.

Chair YogaPilates (Bed, Mat, Wall)Tai Chi Flow
💪 Health & Fitness
(81K)
free with in-app purchases
6
Tai Chi Walking: Fit over 50
Tai Chi Walking: Fit over 50
Tai Chi Walking: Fit over 50
Easy Fitness Workout: Seniors
Free

This app offers guided Tai Chi sessions for beginners to improve balance, flexibility, and reduce stress. It provides a structured daily plan with short, flexible sessions and clear instructions, suitable for anyone seeking a gentler fitness routine.

Guided Tai Chi sessionsImprove balance and stabilityIncrease flexibility and mobility
💪 Health & Fitness
(5)
subscription
7
Yoga-Go: Tai Chi & Pilates
Yoga-Go: Tai Chi & Pilates
Yoga-Go: Tai Chi & Pilates
Weight loss & guided exercises
Free

Engage in low-intensity yoga, Tai Chi, and Pilates routines designed for home use. Improve flexibility, strength, and reduce stress with guided workouts ranging from 7 to 30 minutes daily. Explore over 2000 exercises, including somatic yoga and chair yoga, to enhance your overall well-being.

Low-intensity home workoutsYoga, Tai Chi, Pilates, Somatic YogaChair yoga for mobility
💪 Health & Fitness
(89K)
free with in-app purchases
8
Tai Chi Walking: Weight Loss
Tai Chi Walking: Weight Loss
Tai Chi Walking: Weight Loss
Tai Chi Workout for Seniors
Free

This app offers a gentle walking program inspired by Tai Chi, designed to improve balance, strengthen legs, and promote mindfulness. It features short, guided routines suitable for seniors, including those who use a cane or walk slowly, with no equipment required.

28-Day Gentle Walking PlanFall-Prevention DrillsSenior-Friendly Instructions
💪 Health & Fitness
(77)
free with in-app purchases
9
Tai Chi – Seniors & Beginners
Tai Chi – Seniors & Beginners
Tai Chi – Seniors & Beginners
Easy Workouts: Chair & Walking
Free

Embark on a 30-day journey to improved balance, flexibility, and a calmer mind with this guided Tai Chi program. Designed for seniors and beginners, it offers gentle, flowing movements with clear video and audio instruction, requiring no special equipment.

30-Day Progressive PlanGentle Flow-Based PracticeClear Video + Audio Guidance
💪 Health & Fitness
(2.4K)
free with in-app purchases
10
Chair Tai Chi
Chair Tai Chi
Chair Tai Chi
Sitting OR Standing
Free

Engage in short, five-minute Tai Chi sessions designed for accessibility. The app guides you through movements, with sessions starting automatically or upon your command. Progress through levels with each completed session.

Five-minute sessionsAutomatic session startProgressive levels
💪 Health & Fitness
(1)
free
11
Tai Chi for Women
Tai Chi for Women
Tai Chi for Women
by YMAA Publication Center, Inc.
Free

Follow along with beginner Tai Chi exercises designed for women's health concerns. Master Helen Liang provides step-by-step instructions to improve flexibility, balance, and reduce stress through low-impact movements.

Step-by-step instructionMirror view demonstrationsTargeted health issue exercises
💪 Health & Fitness
(4)
free with in-app purchases
12
Tai Chi Forward
Tai Chi Forward
Tai Chi Forward
Exercise Tomorrow and Today
Free

This app guides users through elemental force-based movements for balance and clarity. Each practice connects you to Water, Ground, Fire, and Wind for natural flow.

Elemental force-based movementsConnects to Water, Ground, Fire, WindPromotes balance and clarity
💪 Health & Fitness
(2)
free
13
Tai Chi for Beginners Walking
Tai Chi for Beginners Walking
Tai Chi for Beginners Walking
Seniors, Chair & Fit Over 50
Free

This app offers gentle Tai Chi and Qigong routines designed for seniors and individuals over 50. It provides personalized programs, expert video instruction, and progress tracking to improve balance, flexibility, and overall well-being, adaptable for seated or standing practice.

Personalized Tai Chi programsExpert video instructionProgress tracking
💪 Health & Fitness
(30)
free with in-app purchases
14
Workout for Seniors: SeniorFit
Workout for Seniors: SeniorFit
Workout for Seniors: SeniorFit
Tai Chi Workout & Chair Yoga
Free

This app offers low-impact workouts designed for seniors to improve strength, flexibility, and balance. It provides clear instructions, personalized plans, and progress tracking to help older adults stay active and healthy at home.

Low-impact workouts for seniorsChair Tai Chi and Chair Yoga routinesStep-by-step instructions with videos
💪 Health & Fitness
(8.5K)
subscription
15
Tai Chi Sit Stand Walk
Tai Chi Sit Stand Walk
Tai Chi Sit Stand Walk
Mindful Balance
Free

Engage in short, guided Tai Chi sessions designed for balance and mindfulness. Choose to sit, stand, or walk through 7 levels, each lasting only 5 minutes. Sessions can begin automatically or with a simple press of a button.

Guided Tai Chi sessionsSit, stand, or walk options7 distinct levels
💪 Health & Fitness
(0)
free
16
Tai Chi Walking +
Tai Chi Walking +
Tai Chi Walking +
Gentle Guided Walking
Free

This app offers guided walking sessions inspired by Tai Chi principles to enhance body awareness, balance, and relaxation. It's designed for beginners and older adults, providing easy-to-follow routines for a calm daily movement practice.

Guided Tai Chi walking sessionsBeginner-friendly routinesCalm movement instructions
💪 Health & Fitness
(2)
free with in-app purchases
17
Tai Chi USA
Tai Chi USA
Tai Chi USA
Simpler Tai Chi
Free

This app simplifies Tai Chi practice, making it accessible to everyone regardless of prior experience. Enjoy benefits like improved balance, mental calmness, and better health by simply following along with guided sessions.

Simplified Tai Chi routinesImproved balanceEnhanced mental calmness
💪 Health & Fitness
(3)
free
18
Chair Tai Chi Up Down
Chair Tai Chi Up Down
Chair Tai Chi Up Down
Sit and Stand
Free

Engage in a 5-minute Tai Chi practice from a seated or standing position. This routine enhances strength, flexibility, balance, and body control.

Seated Tai Chi practiceStanding Tai Chi practice5-minute sessions
💪 Health & Fitness
(1)
free
19
Flowcus: Guided Tai Chi
Flowcus: Guided Tai Chi
Flowcus: Guided Tai Chi
Follow along 15 min a day
Free

Experience gentle, continuous movement for Tai Chi at home. Follow along with guided sessions designed for calm and focus, requiring no prior experience or large space. Achieve meditation through movement with uninterrupted, flowing sequences.

Follow-along Tai Chi sessionsGentle, continuous movementNo memorization required
💪 Health & Fitness
(2)
freemium
20
Mettle: A Walking RPG
Mettle: A Walking RPG
Mettle: A Walking RPG
Walk together to slay monsters
Free

This game turns your real-world steps into in-game attacks against monsters. Walk with friends to form a party, defeat foes, and earn coins to recruit and level up heroes. Compete on leaderboards and enjoy an ad-free experience that encourages physical activity.

Steps deal damage to monstersCreate parties with friendsRecruit and level up heroes
💪 Health & Fitness
(2)
free

FAQ about Tai Chi Walking

What are the best tai chi walking apps for iPhone?
WalkFit: Weight Loss Tracker tops our tai chi walking apps ranking as of September 2026, with a 4.7-star average from 163K App Store ratings, and it's free to download.
Yes — 20 of the top tai chi walking apps we rank are free to download, including WalkFit: Weight Loss Tracker and 7 Minute Workout: Exercise App.
WalkFit: Weight Loss Tracker has no ads and offers in-app purchases, according to its App Store listing as of September 2026.
We track 250+ tai chi walking apps on the iOS App Store as of September 2026, ranked by rating, recency, and analysis of real user reviews.
WalkFit is a health and fitness application designed to help users achieve weight loss and build lasting healthy habits through walking. It provides tools to track steps, map routes, and follow structured walking plans. The app also offers various guided workout series to keep users motivated and engaged in their fitness journey.
Key features include a daily step counter, indoor workout routines suitable for beginners and seniors, a free walk tracker for spontaneous walks, custom walking plans with personalized goals, and a treadmill workout tracker. It also offers specialized series like Tai Chi, Japanese Walking, and Chair Walking.

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