Best Tai Chi Learn Apps

4.5(63 ratings)

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This app offers gentle Tai Chi and Qigong routines designed for seniors and individuals over 50. It provides personalized programs, expert video instruction, and progress tracking to improve balance, flexibility, and overall well-being, adaptable for seated or standing practice.

Tai Chi at Home by White Crane Health and Martial Arts Academy

A modern way to learn tai chi

Strong Contender

4.6(153 ratings)

FreeIn-App Purchases

Improve physical and mental well-being with guided tai chi and qigong lessons. Learn ancient arts at your own pace, with options for short desk exercises or full forms. Access content across multiple devices with a single account.

Chair Tai Chi Guide by Appfabriek

Chair tai chi for 50+

Worth Considering

Tai Chi - Esay for Beginners

0.0(0 ratings)

Free

More Tai Chi Learn apps to explore

Tai Chi Workout at Home

Full body exercise for fitness

Step-by-step Tai Chi instructionAudio guidance for movementsFour-level program for all skill levels

Learn Tai Chi for strength, fitness, and stress relief with step-by-step instructions and audio guidance. This app offers a four-level program suitable for beginners and advanced practitioners, focusing on mind-body integration.

(18)

Tai Chi for Beginners 24 Form

Step-by-step video instructionMultiple camera angles6-minute Tai Chi form

Learn a popular 6-minute Tai Chi form with step-by-step video lessons from a master instructor. This low-impact exercise is ideal for beginners seeking to improve balance, energy, and mental sharpness.

(18)

Tai Chi Walking - TaiFlow

Workout for Beginners, Seniors

Guided Tai Chi sessionsImprove balance and stabilityIncrease flexibility and mobility

This app offers guided Tai Chi sessions for beginners to improve balance, flexibility, and reduce stress. It provides a structured daily plan with short, flexible sessions and clear instructions, suitable for anyone seeking a gentler fitness routine.

Learn Tai Chi Step-by-Step

$5.99

Learn traditional Tai Chi and Qi Gong with a step-by-step, scientific approach. Master authentic postures, breathing techniques, and movement flow from a renowned martial arts expert. Progress through structured levels to master forms at your own pace, anytime, anywhere.

Step-by-step Tai Chi instructionQi Gong breathing exercisesMaster Li JianLong's guidance

Engage in short, five-minute Tai Chi sessions designed for accessibility. The app guides you through movements, with sessions starting automatically or upon your command. Progress through levels with each completed session.

Five-minute sessionsAutomatic session startProgressive levels

Tai Chi Martial Applications

(2)

free

Learn 50 Tai Chi movementsFighting applications for any styleStep-by-step instruction

Explore the martial applications of Tai Chi movements through detailed video lessons. Learn fighting techniques for any style, with step-by-step instruction from a renowned master. Stream or download hours of content for a private learning experience.

(8)

Tai Chi USA

Simpler Tai Chi

Simplified Tai Chi routinesImproved balanceEnhanced mental calmness

This app simplifies Tai Chi practice, making it accessible to everyone regardless of prior experience. Enjoy benefits like improved balance, mental calmness, and better health by simply following along with guided sessions.

(3)

free

Tai Chi: For Beginners

for Calm & Balance

Beginner-first Tai Chi programsGuided daily sessionsStep-by-step flow

Learn gentle Tai Chi movements for calm, balance, and strength. This beginner-friendly app offers guided sessions, structured challenges, and progress tracking to help you build a consistent daily practice.

(1)

Tai Chi Trainer: Daily Flow

Train Tai Chi Daily at Home

Guided Tai Chi workoutsClear movement demonstrationsDaily practice programs

This app offers guided Tai Chi workouts for all levels, focusing on balance, coordination, flexibility, and mindful movement. It provides structured sessions with clear demonstrations and daily programs to help users build a consistent practice at their own pace.

(63)

Tai Chi for Beginners at Home

Tai Chi Walking for Seniors

28-Day Tai Chi PlanHD Video GuidesDaily Morning & Evening Routines

This app offers gentle, low-impact Tai Chi and Qigong exercises designed for beginners and seniors. Improve balance, mobility, sleep, and flexibility with guided video lessons and daily routines, all without needing any equipment.

(98)

Tai Chi 48 Form

Step-by-step video lessonsMultiple camera angles10-minute Tai Chi form

Learn a popular 10-minute Tai Chi form with step-by-step video lessons from multiple angles. This app offers an easy-to-follow guide to the Simplified Tai Chi 48 form, perfect for beginners seeking the health benefits of this ancient practice.

(4)

TaijiTek®: Interactive Tai Chi

Interactive 3D Pocket Tai Chi

Interactive 3D Tai Chi explorationMaster core principles and movementsImprove focus, flexibility, and balance

Learn and practice Tai Chi in an interactive 3D environment. Explore authentic Yang style movements, master core principles, and improve focus, flexibility, and balance at your own pace. Ideal for stress relief, pain management, and gentle strength building.

(8)

TaiChi 108 Yang Classical Form

108 Yang Tai Chi classical form instructionQigong and warm-up exercisesTwo hours of video content

$9.99

Master Yang guides you through the 108 Yang Tai Chi classical form with extensive video lessons. Learn qigong, warm-up exercises, and gain insights into the martial art's principles and history.

Tai Chi Claire and Earnest

(5)

paid

Clear Tai Chi

Easy to learn Tai Chi methodClear instructionsBasic Tai Chi principles

Learn basic Tai Chi principles with a straightforward method that avoids complex technical jargon. This application offers an easy-to-follow approach to Tai Chi, focusing on its benefits.

Step-by-step instructionMirror view demonstrationsTargeted health issue exercises

Follow along with beginner Tai Chi exercises designed for women's health concerns. Master Helen Liang provides step-by-step instructions to improve flexibility, balance, and reduce stress through low-impact movements.

(5)

Tai Chi Beginners & Seniors

Walking Workout & Fit Over 50

Guided Tai Chi sessionsStep-by-step video instructionDaily practice programs

Learn authentic Tai Chi movements step-by-step with guided sessions designed to improve balance, reduce stress, and build inner calm. This app offers daily exercises for relaxation, posture, and energy, suitable for beginners and experienced practitioners alike.

(4.5K)