Best Tai Chi Learn Apps

4.5(66 ratings)

FreeAdsIn-App Purchases

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This app offers gentle Tai Chi and Qigong routines designed for seniors and individuals over 50. It provides personalized programs, expert video instruction, and progress tracking to improve balance, flexibility, and overall well-being, adaptable for seated or standing practice.

Tai Chi at Home by White Crane Health and Martial Arts Academy

A modern way to learn tai chi

Strong Contender

4.6(154 ratings)

FreeIn-App Purchases

Improve physical and mental well-being with guided tai chi and qigong lessons. Learn ancient arts at your own pace, with options for short desk exercises or full forms. Access content across multiple devices with a single account.

Tai Chi Walking - TaiFlow by CANOPAS SOFTWARE LLP

Workout for Beginners, Seniors

Worth Considering

Tai Chi - Esay for Beginners

4.8(25 ratings)

FreeIn-App Purchases

This app offers guided Tai Chi sessions for beginners to improve balance, flexibility, and reduce stress. It provides a structured daily plan with short, flexible sessions and clear instructions, suitable for anyone seeking a gentler fitness routine.

More Tai Chi Learn apps to explore

Tai Chi Workout at Home

Chair tai chi for 50+

Learn Tai Chi Step-by-Step

$5.99

Learn traditional Tai Chi and Qi Gong with a step-by-step, scientific approach. Master authentic postures, breathing techniques, and movement flow from a renowned martial arts expert. Progress through structured levels to master forms at your own pace, anytime, anywhere.

Step-by-step Tai Chi instructionQi Gong breathing exercisesMaster Li JianLong's guidance

Full body exercise for fitness

Step-by-step Tai Chi instructionAudio guidance for movementsFour-level program for all skill levels

Learn Tai Chi for strength, fitness, and stress relief with step-by-step instructions and audio guidance. This app offers a four-level program suitable for beginners and advanced practitioners, focusing on mind-body integration.

(18)

Chair Tai Chi

Sitting OR Standing

Five-minute sessionsSitting or standing optionsAutomatic session start

Engage in short, five-minute Tai Chi sessions designed for accessibility. This app offers guided routines that can be performed while sitting or standing, helping you progress to new levels with each practice.

Tai Chi Beginners & Seniors

(2)

free

Walking Workout & Fit Over 50

Guided Tai Chi sessionsStep-by-step video instructionDaily practice programs

Learn authentic Tai Chi movements step-by-step with guided sessions designed to improve balance, reduce stress, and build inner calm. This app offers daily exercises for relaxation, posture, and energy, suitable for beginners and experienced practitioners alike.

(4.6K)

Tai Chi Workout:Senior Balance

Tai Chi for Beginners

Tai chi workouts for seniors and beginnersGuided tai chi walking sessionsChair tai chi and yoga exercises

Gentle tai chi routines designed for seniors and beginners to improve balance, flexibility, and relaxation. Practice at home with easy-to-follow guided sessions, including chair exercises and walking.

(29)

Tai Chi Martial Applications

Learn 50 Tai Chi movementsFighting applications for any styleStep-by-step instruction

Explore the martial applications of Tai Chi movements through detailed video lessons. Learn fighting techniques for any style, with step-by-step instruction from a renowned master. Stream or download hours of content for a private learning experience.

(8)

Simplified Tai Chi routinesImproved balanceEnhanced mental calmness

Tai Chi Workout.

Tai Chi Workout at home

This app simplifies Tai Chi practice, making it accessible to everyone regardless of prior experience. Enjoy benefits like improved balance, mental calmness, and better health by simply following along with guided sessions.

Step-by-step video lessonsMultiple camera angles10-minute Tai Chi form

Learn a popular 10-minute Tai Chi form with step-by-step video lessons from multiple angles. This app offers an easy-to-follow guide to the Simplified Tai Chi 48 form, perfect for beginners seeking the health benefits of this ancient practice.

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TaijiTek®: Interactive Tai Chi

Interactive 3D Pocket Tai Chi

Interactive 3D Tai Chi explorationMaster core principles and movementsImprove focus, flexibility, and balance

Learn and practice Tai Chi in an interactive 3D environment. Explore authentic Yang style movements, master core principles, and improve focus, flexibility, and balance at your own pace. Ideal for stress relief, pain management, and gentle strength building.

(8)

Tai Chi Claire and Earnest

Clear Tai Chi

Easy to learn Tai Chi methodClear instructionsBasic Tai Chi principles

Learn basic Tai Chi principles with a straightforward method that avoids complex technical jargon. This application offers an easy-to-follow approach to Tai Chi, focusing on its benefits.

TaiChi 108 Yang Classical Form

(1)

free

108 Yang Tai Chi classical form instructionQigong and warm-up exercisesTwo hours of video content

$9.99

Master Yang guides you through the 108 Yang Tai Chi classical form with extensive video lessons. Learn qigong, warm-up exercises, and gain insights into the martial art's principles and history.

Tai Chi Beginners Seniors app

(5)

paid

Tai-Chi Qi Gong Exercise apps

Learn Tai Chi fundamentalsYang 24 Form sequenceVideo sessions

Learn the fundamentals of Tai Chi with guided video sessions, an eBook, and an audiobook. This app is designed for beginners, seniors, and anyone seeking a safe and effective exercise for physical and mental well-being, stress reduction, and chronic illness management.

(133)

Tai Chi for Beginners 24 Form

Step-by-step video instructionMultiple camera angles6-minute Tai Chi form

Learn a popular 6-minute Tai Chi form with step-by-step video lessons from a master instructor. This low-impact exercise is ideal for beginners seeking to improve balance, energy, and mental sharpness.

(18)

Tai Chi Trainer: Daily Flow

Train Tai Chi Daily at Home

Guided Tai Chi workoutsClear movement demonstrationsDaily practice programs

This app offers guided Tai Chi workouts for all levels, focusing on balance, coordination, flexibility, and mindful movement. It provides structured sessions with clear demonstrations and daily programs to help users build a consistent practice at their own pace.

(65)