Best Simple Tai Chi Apps

4.9(8.3K ratings)

FreeAdsIn-App Purchases

Engage in gentle, coach-led Tai Chi practices for 10-15 minutes daily. Improve balance, mobility, and find calm with slow, mindful movements. Suitable for all levels, with seated options and adjustable intensity.

Tai Chi for Beginners Seniors by Fast Builder Limited

Tai Chi Workout, Easy Exercise

Strong Contender

4.8😊(7.9K ratings)

FreeIn-App Purchases

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Embark on a 28-day journey to improve strength, balance, and mental clarity with gentle, flowing movements. This app offers expert-led instruction and flexible practice durations to fit your daily routine, helping you transform stress into serenity.

What We Love

👍 Easy to follow along
🚀 Great workout even in short sessions
💪 Challenging exercises for beginners
🌟 Enlivening and energizing
🧘‍♀️ Fantastic for balance and coordination

Room to Improve

🔒 Limited free trial period
⏱️ Exercises go too fast, especially for older users
💰 Paid subscription required after free trial

Chair Tai Chi by Mind Body Aware Games LLC

Sitting OR Standing

Worth Considering

Exercise Tomorrow and Today

5.0(2 ratings)

Free

Engage in short, five-minute Tai Chi sessions designed for accessibility. The app guides you through movements, with sessions starting automatically or upon your command. Progress through levels with each completed session.

More Simple Tai Chi apps to explore

Chair Tai Chi Guide

Chair tai chi for 50+

Elemental force-based movementsConnects to Water, Ground, Fire, WindPromotes balance and clarity

This app guides users through elemental force-based movements for balance and clarity. Each practice connects you to Water, Ground, Fire, and Wind for natural flow.

This app offers simple, mindful movements to help you feel calmer and more balanced. It requires no prior experience and allows you to practice at your own pace.

Gentle, mindful movementsSuitable for beginnersPractice at your own pace

Streaming video lessonsLearn Eight Moving PatternsMaster Five Steps

$5.99

Learn the foundational movements of Tai Chi Chuan through streaming video lessons. Explore the Eight Moving Patterns and Five Steps to cultivate relaxation, balance, strength, and vitality. Discover the ancient martial art's principles and historical origins.

This app offers gentle, easy-to-follow movements designed to improve balance, focus, and overall well-being. It's ideal for individuals of any age seeking a calming way to stay healthy and grounded throughout life's transitions.

Gentle movement exercisesEasy-to-follow instructionsImproves balance

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Tai Chi Walking : GentleFit

Qigong & Tai Chi For Beginners

Step-by-step video guidanceDaily Tai Chi, Tai Chi Walking & chair yoga sessionsProgress tracking

Gentle Tai Chi, Tai Chi Walking, and chair yoga routines designed for seniors and beginners. Improve balance, flexibility, and reduce stress with low-impact, mindful movements. Track progress and enjoy daily sessions.

Tai Chi 24&48 Simplified Form

(2.5K)

subscription

2.5 hours of streaming video lessonsLearn 24 easy Tai Chi movementsMartial applications for each movement

$9.99

Learn the fundamental movements and martial applications of popular Tai Chi forms from a Grandmaster. This app offers extensive video lessons to guide you through 24 easy movements and includes a bonus demonstration of the 48 form.

Tai Chi for Beginners 24 Form

(3)

paid

Step-by-step video instructionMultiple camera angles6-minute Tai Chi form

Learn a popular 6-minute Tai Chi form with step-by-step video lessons from a master instructor. This low-impact exercise is ideal for beginners seeking to improve balance, energy, and mental sharpness.

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Tai Chi Theory

Streaming video lessonsDeeper Tai Chi theoryAncient Daoist philosophy

$0.99

Explore the profound philosophy and historical roots of Tai Chi Chuan through streaming video lessons. Enhance your practice, find inner peace, and understand the martial art's origins.

Tai Chi Trainer: Daily Flow

(2)

paid

Train Tai Chi Daily at Home

Guided Tai Chi workoutsClear movement demonstrationsDaily practice programs

This app offers guided Tai Chi workouts for all levels, focusing on balance, coordination, flexibility, and mindful movement. It provides structured sessions with clear demonstrations and daily programs to help users build a consistent practice at their own pace.

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Tai Chi 48 Form

Step-by-step video lessonsMultiple camera angles10-minute Tai Chi form

Learn a popular 10-minute Tai Chi form with step-by-step video lessons from multiple angles. This app offers an easy-to-follow guide to the Simplified Tai Chi 48 form, perfect for beginners seeking the health benefits of this ancient practice.

(4)

Balance, Sensitivity, & Flow

Tai Chi Workout.

Tai Chi Workout at home

Randomized sequences of nine simple movesPractical strategies for staying groundedFive-minute guided sessions

This app offers quick, guided mindfulness sessions with randomized sequences of simple movements. Each session is designed to help you stay grounded, centered, and energized in just five minutes.

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Tai Chi Sword for Beginners

Step-by-step Tai Chi Sword instructionComplete 54-posture formTai Chi Sword Qigong

Learn the complete 54-posture Tai Chi Sword form step-by-step with Master Yang. This app offers free sample videos and a full-length program accessible through a single in-app purchase, covering Qigong and seldom-taught sword applications.

(4)

Tai Chi USA

Simpler Tai Chi

Simplified Tai Chi routinesImproved balanceEnhanced mental calmness

This app simplifies Tai Chi practice, making it accessible to everyone regardless of prior experience. Enjoy benefits like improved balance, mental calmness, and better health by simply following along with guided sessions.

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by Mind Body Aware Games LLC

Tai Chi Walking: Flow

Tai Chi Claire and Earnest

(0)

Clear Tai Chi

Easy to learn Tai Chi methodClear instructionsBasic Tai Chi principles

Learn basic Tai Chi principles with a straightforward method that avoids complex technical jargon. This application offers an easy-to-follow approach to Tai Chi, focusing on its benefits.

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