Best Simple Tai Chi Apps

247+ iOS apps curated and reviewed

4.5 avg rating
18 free apps
Updated July 2026

From beginner-friendly picks to power-user tools, our simple tai chi list covers 247+ iPhone apps updated through July 2026. Compare ratings, prices, and screenshots in one place.

Compare top Simple Tai Chi Apps (July 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Simple MoveSimple MoveFree4.9★ (842)YesYesAug 2026
2Tai Chi for Beginners SeniorsTai Chi for Beginners SeniorsFree4.8★ (7.2K)NoYesAug 2026
37 Minute Workout: Exercise App7 Minute Workout: Exercise AppFree4.8★ (123K)YesYesAug 2026
4WalkFit: Weight Loss TrackerWalkFit: Weight Loss TrackerFree4.7★ (162K)NoYesAug 2026
5Tai Chi Walking : GentleFitTai Chi Walking : GentleFitFree4.7★ (2.4K)NoYesAug 2026
6Tai Chi ForwardTai Chi ForwardFree5.0★ (2)NoNoJul 2026
7Tai Chi NowTai Chi NowFree5.0★ (1)NoNoAug 2026
8Tai Chi for Beginners 24 FormTai Chi for Beginners 24 FormFree3.7★ (17)YesYesMay 2026

Top Picks for Simple Tai Chi

Simple Move#1

Simple Move by Simple.Life Apps, Inc.

Daily guided workout plans
Editor's Choice
💪 Health & Fitness
4.9(842 ratings)
FreeAdsIn-App Purchases
Simple Move screenshot 1
Simple Move screenshot 2
Simple Move screenshot 3
Simple Move screenshot 4
Simple Move screenshot 5
Simple Move screenshot 6

Engage in gentle, coach-led Tai Chi practices for 10-15 minutes daily. Improve balance, mobility, and find calm with slow, mindful movements. Suitable for all levels, with seated options and adjustable intensity.

Tai Chi for Beginners Seniors#2

Tai Chi for Beginners Seniors by Fast Builder Limited

Tai Chi Walking for Seniors
Strong Contender
💪 Health & Fitness
4.8😊(7.2K ratings)
FreeIn-App Purchases
Tai Chi for Beginners Seniors screenshot 1
Tai Chi for Beginners Seniors screenshot 2
Tai Chi for Beginners Seniors screenshot 3
Tai Chi for Beginners Seniors screenshot 4
Tai Chi for Beginners Seniors screenshot 5
Tai Chi for Beginners Seniors screenshot 6

This app guides users through a 28-day Tai Chi program designed to improve strength, balance, and mental focus. It offers bodyweight exercises, expert instruction, and flexible session durations suitable for all levels.

What We Love

  • 👍 Easy to follow along
  • 🚀 Great workout even in short sessions
  • 💪 Challenging exercises for beginners
  • 🌟 Enlivening and energizing

Room to Improve

  • 🔒 Limited free trial period
  • ⏱️ Exercises go too fast, especially for older users
  • 💰 Paid subscription required after free trial
7 Minute Workout: Exercise App#3

7 Minute Workout: Exercise App by Fast Builder Limited

Lazy Workout for Weight Loss
Worth Considering
💪 Health & Fitness
4.8😊(123K ratings)
FreeAdsIn-App Purchases
7 Minute Workout: Exercise App screenshot 1
7 Minute Workout: Exercise App screenshot 2
7 Minute Workout: Exercise App screenshot 3
7 Minute Workout: Exercise App screenshot 4
7 Minute Workout: Exercise App screenshot 5
7 Minute Workout: Exercise App screenshot 6

This app offers short, effective workouts designed to improve your health. It provides guided exercises with voice and video instructions, suitable for beginners and requiring no equipment. Users can also build custom routines and integrate with Apple Health.

What We Love

  • 🚀 Effective workouts
  • 👍 Easy to follow instructions
  • 💪 Helps build strength and fitness
  • 🕰️ Quick 7-minute sessions

Room to Improve

  • 🐛 Occasional app freezing and crashes
  • 🔍 Limited variety of pre-designed workouts
  • 🔖 Difficulty creating custom workouts

More Simple Tai Chi apps to explore

4
WalkFit: Weight Loss Tracker
WalkFit: Weight Loss Tracker
WalkFit: Weight Loss Tracker
Walking Workouts & Tai Chi
Free

This app helps you achieve weight loss and build healthy habits through walking. It offers various tracking features, custom plans, and guided workouts like Tai Chi and treadmill routines to keep you motivated and active.

Step counterIndoor workoutsFree walk tracker
💪 Health & Fitness
(162K)
free with in-app purchases
5
Tai Chi Walking : GentleFit
Tai Chi Walking : GentleFit
Tai Chi Walking : GentleFit
Qigong & Tai Chi For Beginners
Free

Gentle Tai Chi, Tai Chi Walking, and chair yoga routines designed for seniors and beginners. Improve balance, flexibility, and reduce stress with low-impact, mindful movements. Track progress and enjoy daily sessions.

Step-by-step video guidanceDaily Tai Chi, Tai Chi Walking & chair yoga sessionsProgress tracking
💪 Health & Fitness
(2.4K)
subscription
6
Tai Chi Forward
Tai Chi Forward
Tai Chi Forward
Exercise Tomorrow and Today
Free

This app guides users through elemental force-based movements for balance and clarity. Each practice connects you to Water, Ground, Fire, and Wind for natural flow.

Elemental force-based movementsConnects to Water, Ground, Fire, WindPromotes balance and clarity
💪 Health & Fitness
(2)
free
7
Tai Chi Now
Tai Chi Now
Tai Chi Now
Easy to Get Into
Free

This app offers simple, mindful movements to help you feel calmer and more balanced. It requires no prior experience and allows you to practice at your own pace.

Gentle, mindful movementsSuitable for beginnersPractice at your own pace
💪 Health & Fitness
(1)
free
8
Tai Chi for Beginners 24 Form
Tai Chi for Beginners 24 Form
Tai Chi for Beginners 24 Form
by YMAA Publication Center, Inc.
Free

Learn a popular 6-minute Tai Chi form with step-by-step video lessons from a master instructor. This low-impact exercise is ideal for beginners seeking to improve balance, energy, and mental sharpness.

Step-by-step video instructionMultiple camera angles6-minute Tai Chi form
💪 Health & Fitness
(17)
free with in-app purchases
9
Tai Chi for Seniors Beginners
Tai Chi for Seniors Beginners
Tai Chi for Seniors Beginners
Tai Chi Walking Chair Workouts
Free

This app offers gentle Tai Chi routines specifically designed for seniors to improve balance, stability, and confidence. Practice at home with slow, step-by-step demonstrations and guided movements to reduce fall risk and ease joint stiffness.

Senior-specific exercisesSlow, step-by-step demonstrationsFall prevention routines
💪 Health & Fitness
(1.2K)
free with in-app purchases
10
Tai Chi Aging
Tai Chi Aging
Tai Chi Aging
Easy to Learn
Free

This app offers gentle, easy-to-follow movements designed to improve balance, focus, and overall well-being. It's ideal for individuals of any age seeking a calming way to stay healthy and grounded throughout life's transitions.

Gentle movement exercisesEasy-to-follow instructionsImproves balance
💪 Health & Fitness
(3)
free
11
Tai Chi: For Beginners
Tai Chi: For Beginners
Tai Chi: For Beginners
for Calm & Balance
Free

Learn gentle Tai Chi movements for calm, balance, and strength. This beginner-friendly app offers guided sessions, structured challenges, and progress tracking to help you build a consistent daily practice.

Beginner-first Tai Chi programsGuided daily sessionsStep-by-step flow
💪 Health & Fitness
(1)
free with in-app purchases
12
Tai Chi 24&48 Simplified Form
Tai Chi 24&48 Simplified Form
Tai Chi 24&48 Simplified Form
by YMAA Publication Center, Inc.
$9.99

Learn the fundamental movements and martial applications of popular Tai Chi forms from a Grandmaster. This app offers extensive video lessons to guide you through 24 easy movements and includes a bonus demonstration of the 48 form.

2.5 hours of streaming video lessonsLearn 24 easy Tai Chi movementsMartial applications for each movement
💪 Health & Fitness
(3)
paid
13
Tai Chi: Seniors & Beginners
Tai Chi: Seniors & Beginners
Tai Chi: Seniors & Beginners
Seated Balance Exercise
Free

Gentle Tai Chi routines designed for adults over 50 to improve balance, flexibility, and daily movement. Offers personalized 28-day plans with simple, guided sessions for home practice.

Personalized 28-Day PlansImprove balance and stabilityMake daily movements easier
💪 Health & Fitness
(3)
free with in-app purchases
14
Tai Chi 13 Postures
Tai Chi 13 Postures
Tai Chi 13 Postures
by YMAA Publication Center, Inc.
$5.99

Learn the foundational movements of Tai Chi Chuan through streaming video lessons. Explore the Eight Moving Patterns and Five Steps to cultivate relaxation, balance, strength, and vitality. Discover the ancient martial art's principles and historical origins.

Streaming video lessonsLearn Eight Moving PatternsMaster Five Steps
💪 Health & Fitness
(3)
paid
15
Tai Chi Like
Tai Chi Like
Tai Chi Like
Balance, Sensitivity, & Flow
Free

This app offers quick, guided mindfulness sessions with randomized sequences of simple movements. Each session is designed to help you stay grounded, centered, and energized in just five minutes.

Randomized sequences of nine simple movesPractical strategies for staying groundedFive-minute guided sessions
💪 Health & Fitness
(6)
free
16
Tai Chi Claire and Earnest
Tai Chi Claire and Earnest
Tai Chi Claire and Earnest
Clear Tai Chi
Free

Learn basic Tai Chi principles with a straightforward method that avoids complex technical jargon. This application offers an easy-to-follow approach to Tai Chi, focusing on its benefits.

Easy to learn Tai Chi methodClear instructionsBasic Tai Chi principles
💪 Health & Fitness
(1)
free
17
Tai Chi - Qigong For Beginners
Tai Chi - Qigong For Beginners
Tai Chi - Qigong For Beginners
Gentle Qigong for Beginners
Free
💪 Health & Fitness
(0)
18
Tai Chi for Seniors &Beginners
Tai Chi for Seniors &Beginners
Tai Chi for Seniors &Beginners
Easy Workouts: Chair & Walking
Free

Embark on a 30-day journey to improved balance, flexibility, and a calmer mind with this guided Tai Chi program. Designed for seniors and beginners, it offers gentle, flowing movements with clear video and audio instruction, requiring no special equipment.

30-Day Progressive PlanGentle Flow-Based PracticeClear Video + Audio Guidance
💪 Health & Fitness
(2.4K)
free with in-app purchases
19
Chen Tai Chi Forms
Chen Tai Chi Forms
Chen Tai Chi Forms
with Master Chenhan (YMAA)
Free

Learn traditional Chen-style Tai Chi forms with step-by-step guidance from Master Chenhan. Progress at your own pace with individual form purchases. Offers low-impact exercise for improved circulation, vitality, and mental alertness.

Step-by-step form instructionLearn Lao Jia Yi Lu (First Form)Learn Cannon Fist (Second Form)
💪 Health & Fitness
(1)
free with in-app purchases
20
Tai Chi for Beginners 48 Form
Tai Chi for Beginners 48 Form
Tai Chi for Beginners 48 Form
by YMAA Publication Center, Inc.
Free

Learn a popular 10-minute Tai Chi form with step-by-step video lessons from multiple angles. This app offers an easy-to-follow guide to the Simplified Tai Chi 48 form, perfect for beginners seeking the health benefits of this ancient practice.

Step-by-step video lessonsMultiple camera angles10-minute Tai Chi form
💪 Health & Fitness
(4)
free with in-app purchases

FAQ about Simple Tai Chi

What are the best simple tai chi apps for iPhone?
Simple Move tops our simple tai chi apps ranking as of July 2026, with a 4.9-star average from 842 App Store ratings, and it's free to download.
Yes — 18 of the top simple tai chi apps we rank are free to download, including Simple Move and Tai Chi for Beginners Seniors.
Simple Move shows ads and offers in-app purchases, according to its App Store listing as of July 2026.
We track 247+ simple tai chi apps on the iOS App Store as of July 2026, ranked by rating, recency, and analysis of real user reviews.
Simple Move offers coach-led daily Tai Chi practices designed to improve balance, mobility, and promote calm. Sessions are short, typically 10-15 minutes, and focus on slow, mindful movements.
Simple Move offers a Monthly Plan priced at $44.00 per month. This subscription provides access to the full range of features and content.

Related searches