Helps me keep more flexible at 74
The 15 minutes or so morning chat out works well for me and helps me with a routine of keeping more flexible at my age of 74
Music change
Music is really tedious. We need other options.
Stay fit
Muscle Fit has been and continues to be my routine for stretching, flexibility and cardio. After 2 back surgeries I had to find a workout lthat provided me with what I needed without the stress of potential injury. Muscle fit is that program for me. At 80 years old Muscle Fit keeps me motivated and provides me strength for life.
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Great warm up
This is definitely a great way to start retirement. Nice warm up to motivating me to keep busy. I have so much more energy now.
Super
Belle conception et exercices simple à comprendre .
Bravo
Bravo
Great workout
Keep it going
Plan en silla
Execelente
Good warm up
I find this is a good workout to warm you up for the day. Not terribly difficult, but it gets you moving!
Good
IDK if it works yet, but I’m looking forward to finding out.
One good thing, the app has lots options to choose from & lots support on each workout.
I highly recommend it.
One good thing, the app has lots options to choose from & lots support on each workout.
I highly recommend it.
Not like you say
I have been doing MuscleFit for the full two months, and nothing has changed, still 187 lbs waist is still same. I definitely don’t want to do that tai chi because I know it’s phony. I think they’re using AI people, and trying to say that you do that tai chi for 60 days and you’re gonna have a six pack abs. You’re gonna have 21 inch biceps and a lot of hair. Tai chi doesn’t do that it’s very more of a relaxation exercise or martial arts. I hate to say, but I wouldn’t mind trying the chair exercise of military one or something similar to that. But as for this one, nothing has changed. Would not recommend. W.S. McLaughlin, Redmond,, Oregon.
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Like but would like more
I really like this app. I would like to see also a tai chi chair workout. Add if possible.
Better connection
Program defaults to lesson buying plans even after you have been on the plan for weeks! ANNOYING!
Go right to plan!!!
Go right to plan!!!
Great workout
Stick to the program and results just happen amazing thanks
Just my speed
I’m nearly 70 and these exercises are perfect for me.
Excelentes ejercicios.
⭐️⭐️⭐️⭐️⭐️
Review ,
Muscle fit works I’ve been thru four surgeries and it’s helping me get back
Been working g the app
77 a list of problems to overcome but doing the app feeling better after a week I’m walking briskly outside and enjoy having the check ins to keep me motivated. Highly recommend.
Helps me with regular exercise
The 15 minutes or so morning chat out works well for me and helps me with a routine of keeping more flexible at my age of 73
Fantastic
Excellent. Couldn’t be happier
👍
Good app
