Favorite workouts!
I love Pvolve! Honestly thank you so much for making this available. I’m in the uk and do all my classes online. I think this is THE workout app for ADHDers. It’s something different each time and since joining, I’ve been motivated to workout 5 days a week. Unheard of! Lol. I am so much stronger and feel great in my body. Instructors are all so cool, too. Love the PVOLVE family!
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Obsessed
70 hours in and I can’t get enough! It’s helped my running / confidence/ balance/ strength/ mobility/ stability etc. I love the trainer’s & hoping my friends join me soon!!!!
So grateful for PVOLVE
I am so very grateful for PVOLVE streaming. I have MS with spasticity and hypermobility and used to do yoga regularly until I got injured. I did a lot of research on different programs during my recovery and was impressed with PVOLVE on paper so decided to give it a try. It has been about a year now that I have been using PVOLVE and I have felt better than I have in years. The functional movement patterns with the combination of strength training, body sculpting, and cardio have improved my physical fitness and kept my spasticity/hypermobility under better control. The modifications allow me to show up every day and adjust based on where I am. My pain has decreased significantly and I am much more functional in my daily life. This program has literally changed my life and I can’t recommend it enough!
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Love it!
Been doing Pvolve for over a year now and definitely love it. My favorite is the new Strength Series, it really has made a huge difference in my posture and strength. My husband even commented on how good my posture was lately. Just started it again for the second time. Live classes are also great. Love how holistic Pvolve is, really helps mobility and pain.
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Amazing workouts
Amazing workouts that really challenge the body but are also easy to stay consistent with! I adore PVOLVE!!!! The app functions beautifully as well and never gets in the way of getting my workout in.
Effective Workouts, Easy Search
I decided to try PVOLVE because last year my 1/2 Marathon Training took a toll on my knees. I had enrolled in virtual PT and though I gained strength, I lacked mobility and my knee pain persisted. The PVOLVE app allows me to easily search for workouts that meet my time constraints & equipment. I’ve completed 19 workouts since I joined & I’ve already experienced increased mobility and less pain. I look forward to my next workout. Thank you for the user friendly app, and diverse and easy to follow workouts!
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What I was missing
I am 46 years old and have tried most workouts. I was looking for something that I could do moving forward to bring strength, stability and to enhance my longevity. This is it! Wish I found it sooner. Thank you.
60 plus
I do love these impacts. I’ve been doing it for almost a year and a half now. I’ve done several series and I like the weight training the most. I am 60 year-old woman and I would like to be able to click on an area that has 60-year-old plus maybe exercises or series.
It’s very good…
I love this program. I have one knee that is injured from doing very heavy lunges. I had a nickel size chunk of cartilage that chipped off the tochlear groove of my knee.
I haven’t been able to do a meaningful lower exercise since, until I found PVOLVE. It is nearly perfect.
However, I feel somewhat annoyed by the extensive instruction. I like some instruction but honestly, I don’t know how these instructors breathe with how much talking they do ..they all must have a v02 Max 😝 that would rival an Olympic athlete.
I haven’t been able to do a meaningful lower exercise since, until I found PVOLVE. It is nearly perfect.
However, I feel somewhat annoyed by the extensive instruction. I like some instruction but honestly, I don’t know how these instructors breathe with how much talking they do ..they all must have a v02 Max 😝 that would rival an Olympic athlete.
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First timer - feeling the burn
I love pvolve workouts!! They are hard in a good way!! Even though I’m not picking up heavy weights I feel the burn from the slow controlled movements.
The girls also make the work outs fun ☺️
My only negative is you have to have the motivation to work out at home. & I wish they had more weekly programs to follow so I didn’t have to think about which workout I wanted to do because I never want to work out. So I enjoy the programs they had but wish they had more.
The girls also make the work outs fun ☺️
My only negative is you have to have the motivation to work out at home. & I wish they had more weekly programs to follow so I didn’t have to think about which workout I wanted to do because I never want to work out. So I enjoy the programs they had but wish they had more.
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Incredible!
I’m 69 years old and have spent many years working out in a gym: weights, cardio, yoga, etc. I learned about Pvolve and wanted to give it a try. I’m hooked! I love that I get a great workout (the sweat is real!); that it’s geared towards strength and mobility for everyday movement; that there are tons of classes to choose from (I do on-demand); that it can be done anywhere at anytime; and the equipment, while not inexpensive, is ideal to build muscle and agility. In the 2 months I’ve been doing it, I’ve noticed increased stamina, better sleep and I’m down one size already. I did go to the gym recently - to cancel my membership! This is, by far, the most effective exercise program I’ve ever done.
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Intense quick workout!
Dani’s streaming workout was perfect for me! Quick, intense and precise. I got an amazing lower body workout at home. Dani’s energy and instruction made every minute count. Loved it!
Hooekd
💛💛💛
Thanks
Workout while toddler naps. 5 Stars.
It’s never too late….
I was looking for a workout that would make me stronger without injuring me. Thank you Pvolve team for creating a workout system that is both challenging and sustainable. I’m a 62 year old woman who is not very athletic. I’ve done yoga and Pilates in the past, but my busy schedule makes it hard for me to be consistent. Pvolve is easy to commit to. Just 30 mins 3 to 4 times per week and I am
Seeing results. My sister asked me what was going on because my body is sculpting, and the results were fast! I have some
Injuries to the right shoulder and left knee, and 2 weeks into my practice I gained full range of motion. I sleep better, have more energy through the day and my mood has improved. It’s never too late to start and in my 60’s I want to focus on longevity, mobility, balance and strength. Pvolve delivers. Easy to start, my equipment doesn’t take up much space and the results are amazing. Thank you again Pvolve team. This is my forever workout routine. 💕
Seeing results. My sister asked me what was going on because my body is sculpting, and the results were fast! I have some
Injuries to the right shoulder and left knee, and 2 weeks into my practice I gained full range of motion. I sleep better, have more energy through the day and my mood has improved. It’s never too late to start and in my 60’s I want to focus on longevity, mobility, balance and strength. Pvolve delivers. Easy to start, my equipment doesn’t take up much space and the results are amazing. Thank you again Pvolve team. This is my forever workout routine. 💕
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The only exercise that works for me
I started with Pvolve last year and it’s the only kind of exercise I’ve personally been able to stick with. It works for me because it’s easy to set up each time. Every routine is different, and it’s hard enough that it challenges me and doable enough that I don’t get discouraged.
Can’t recommend it enough
I am a 48 year old woman with a hectic schedule (tell me about it, right?) and a dog with very high levels of anxiety. I’ve always been very physically active until a couple of surgeries put me out of commission for some years. Trying to get back into an active routine has been hell for me. Name it, I’ve tried. The fancy combo of recovery from surgery, Covid, and a high maintenance schedule / pet, mixed with perimenopause has landed me in a physical state I’ve never been in before. Long story short PVOLVE is the only thing that has worked. My dog doesn’t freak out (even yoga triggers her), it keeps me engaged, it’s novel (keeps my brain engaged), and I can feel it working. Pounds haven’t been shedding the way they did when I was 26 and running 3 - 5 miles a day. But I can feel my muscles coming back, my mobility improving, and my energy levels evening out. I go so far as to check the app before going to bed to pick my morning workout like a child on Christmas Eve. I can’t recommend PVOLVE enough. It’s life changing.
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Best workout away from home
Love that my Pvolve workouts go with me anywhere I go! I feel great after every workout
The best
I really love it, it has been one of the only fitness exercises I really enjoy
First strength training program I like
I’ve done a lot of different programs over the years and this is the first I don’t dread. Love that I can pick a workout that works for my day - even if I only have 15 minutes. It also feels age appropriate. I noticed a big difference in my strength and stamina after only 3 months. This program is both effective and efficient. Try it!
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