It’s never too late….
I was looking for a workout that would make me stronger without injuring me. Thank you Pvolve team for creating a workout system that is both challenging and sustainable. I’m a 62 year old woman who is not very athletic. I’ve done yoga and Pilates in the past, but my busy schedule makes it hard for me to be consistent. Pvolve is easy to commit to. Just 30 mins 3 to 4 times per week and I am
Seeing results. My sister asked me what was going on because my body is sculpting, and the results were fast! I have some
Injuries to the right shoulder and left knee, and 2 weeks into my practice I gained full range of motion. I sleep better, have more energy through the day and my mood has improved. It’s never too late to start and in my 60’s I want to focus on longevity, mobility, balance and strength. Pvolve delivers. Easy to start, my equipment doesn’t take up much space and the results are amazing. Thank you again Pvolve team. This is my forever workout routine. 💕
Seeing results. My sister asked me what was going on because my body is sculpting, and the results were fast! I have some
Injuries to the right shoulder and left knee, and 2 weeks into my practice I gained full range of motion. I sleep better, have more energy through the day and my mood has improved. It’s never too late to start and in my 60’s I want to focus on longevity, mobility, balance and strength. Pvolve delivers. Easy to start, my equipment doesn’t take up much space and the results are amazing. Thank you again Pvolve team. This is my forever workout routine. 💕
Show more
The only exercise that works for me
I started with Pvolve last year and it’s the only kind of exercise I’ve personally been able to stick with. It works for me because it’s easy to set up each time. Every routine is different, and it’s hard enough that it challenges me and doable enough that I don’t get discouraged.
Can’t recommend it enough
I am a 48 year old woman with a hectic schedule (tell me about it, right?) and a dog with very high levels of anxiety. I’ve always been very physically active until a couple of surgeries put me out of commission for some years. Trying to get back into an active routine has been hell for me. Name it, I’ve tried. The fancy combo of recovery from surgery, Covid, and a high maintenance schedule / pet, mixed with perimenopause has landed me in a physical state I’ve never been in before. Long story short PVOLVE is the only thing that has worked. My dog doesn’t freak out (even yoga triggers her), it keeps me engaged, it’s novel (keeps my brain engaged), and I can feel it working. Pounds haven’t been shedding the way they did when I was 26 and running 3 - 5 miles a day. But I can feel my muscles coming back, my mobility improving, and my energy levels evening out. I go so far as to check the app before going to bed to pick my morning workout like a child on Christmas Eve. I can’t recommend PVOLVE enough. It’s life changing.
Show more
Best workout away from home
Love that my Pvolve workouts go with me anywhere I go! I feel great after every workout
The best
I really love it, it has been one of the only fitness exercises I really enjoy
First strength training program I like
I’ve done a lot of different programs over the years and this is the first I don’t dread. Love that I can pick a workout that works for my day - even if I only have 15 minutes. It also feels age appropriate. I noticed a big difference in my strength and stamina after only 3 months. This program is both effective and efficient. Try it!
Show more
Best workouts!
I’ve been streaming workouts for over 10 years through various platforms. My husband bought me Pvolve for Christmas last year and it’s by far the best streaming platform! The philosophy and style of fitness has given me stamina & strength while also sculpting and toning my body. My mood is better each day and I notice an overall difference in how I feel. Highly recommend!
Show more
Wow!
I am 62 years old and on week two and I am loving it! In my younger years I was a dancer, an aerobics, instructor, and a water aerobics instructor. I found myself overweight and needing to do something.
This program is doable for all and I feel strong already.
This program is doable for all and I feel strong already.
Face Yoga
As a certified Face Yoga Method teacher and facial sculpting and myofascial release expert, I can truly say this is the groundwork for a lifted facial posture. What is good for your body is good for your skin and your face. Jaw tension starts in the body. Strength, balance and flexibility at its best. Loving Pvolve for the past 2 years now and counting
Show more
Life changing
For 3 years I did heavy weight training, following a program which shall not be named(but you know what I’m talking about). They promised not being bulky, feeling better in your body. But no. I felt fatigued, unwell, puffy, etc. All while spending $400 a month. I had enough. I starting diving into different workouts plans, most were just trendy with no studies behind it, until I found Pvolve. It was all I wanted, bone health, longevity, science backed workouts that were gentler on my female body. I know the equipment may be 200-700$$ a month, but after that it is only 18-20$$ a month, which is so worth it. They prioritize form, all while building a long, lean, healthy feminine body. I feel so much better in my body and mind since doing Pvolve. I finally am seeing the core definition I always wanted, and am doing workouts actually enjoy!!! I have more flexibility, and portability. Do yourself a favor and start Pvolve!!!
Show more
Great workout, app needs to be able to cast
2 stars for the app. The cast functionality isn’t working.
App constantly updates and loses WiFi
Love the routines but app constantly updates and looses WiFi when every other app has connectivity. Really frustrating
Old Knees
Let me begin this review with context. I am a menopausal, overweight 60 year old with bad knees. I have not taken care of my body in 15 years. I just completed day four of the five day beginner series. I love this workout. I am giving four of five stars for two reasons. 1) You have to mentally buy in. It’s not just about moving your body, it’s about deliberate muscle control and mindfulness to actually do that. I was not prepared for being present. 2) I’m off to buy knee pads. Some of these movements (specifically day four) are difficult with bad knees. You spend a large portion of your workout on the knees. The key take away; I want to keep going.
Show more
Great kit!
I love the versatility of the mat and the pieces of the equipment. I can do so many types of workouts and never get bored.
I love it!
I absolutely love it
Finally something I stick with!!
I’m 49 this year and have never been able to stick w a workout, until Pvolve!! It’s great! Would not change a thing, highly recommend:)
In Love!
Pvolve has changed my whole fitness style. I am loving the mind muscle connection and trining 360°. I have never felt more in-tune with my body and I am loving the results!
Simply the best
I am 54 years old and I feel absolutely amazing using this platform. I get compliments all the time, “What are you doing???” Pvolve. It works. Order all of the equipment, sign up for the streaming service, you won’t be disappointed.
Best Workout
Totally addicted! Best workout I have done in years. The workouts are great for the mind and body. I myself am a personal trainer. I lead fitness classes for the disabled.
Finally!
Have to admit that it has been hard for me to find a workout that I can do at home and stick with it. However this program has really helped me because it makes me feel like someone is really guiding me.
