60 plus
I do love these impacts. I’ve been doing it for almost a year and a half now. I’ve done several series and I like the weight training the most. I am 60 year-old woman and I would like to be able to click on an area that has 60-year-old plus maybe exercises or series.
It’s very good…
I love this program. I have one knee that is injured from doing very heavy lunges. I had a nickel size chunk of cartilage that chipped off the tochlear groove of my knee.
I haven’t been able to do a meaningful lower exercise since, until I found PVOLVE. It is nearly perfect.
However, I feel somewhat annoyed by the extensive instruction. I like some instruction but honestly, I don’t know how these instructors breathe with how much talking they do ..they all must have a v02 Max 😝 that would rival an Olympic athlete.
I haven’t been able to do a meaningful lower exercise since, until I found PVOLVE. It is nearly perfect.
However, I feel somewhat annoyed by the extensive instruction. I like some instruction but honestly, I don’t know how these instructors breathe with how much talking they do ..they all must have a v02 Max 😝 that would rival an Olympic athlete.
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First timer - feeling the burn
I love pvolve workouts!! They are hard in a good way!! Even though I’m not picking up heavy weights I feel the burn from the slow controlled movements.
The girls also make the work outs fun ☺️
My only negative is you have to have the motivation to work out at home. & I wish they had more weekly programs to follow so I didn’t have to think about which workout I wanted to do because I never want to work out. So I enjoy the programs they had but wish they had more.
The girls also make the work outs fun ☺️
My only negative is you have to have the motivation to work out at home. & I wish they had more weekly programs to follow so I didn’t have to think about which workout I wanted to do because I never want to work out. So I enjoy the programs they had but wish they had more.
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Incredible!
I’m 69 years old and have spent many years working out in a gym: weights, cardio, yoga, etc. I learned about Pvolve and wanted to give it a try. I’m hooked! I love that I get a great workout (the sweat is real!); that it’s geared towards strength and mobility for everyday movement; that there are tons of classes to choose from (I do on-demand); that it can be done anywhere at anytime; and the equipment, while not inexpensive, is ideal to build muscle and agility. In the 2 months I’ve been doing it, I’ve noticed increased stamina, better sleep and I’m down one size already. I did go to the gym recently - to cancel my membership! This is, by far, the most effective exercise program I’ve ever done.
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Intense quick workout!
Dani’s streaming workout was perfect for me! Quick, intense and precise. I got an amazing lower body workout at home. Dani’s energy and instruction made every minute count. Loved it!
Hooekd
💛💛💛
Thanks
Workout while toddler naps. 5 Stars.
It’s never too late….
I was looking for a workout that would make me stronger without injuring me. Thank you Pvolve team for creating a workout system that is both challenging and sustainable. I’m a 62 year old woman who is not very athletic. I’ve done yoga and Pilates in the past, but my busy schedule makes it hard for me to be consistent. Pvolve is easy to commit to. Just 30 mins 3 to 4 times per week and I am
Seeing results. My sister asked me what was going on because my body is sculpting, and the results were fast! I have some
Injuries to the right shoulder and left knee, and 2 weeks into my practice I gained full range of motion. I sleep better, have more energy through the day and my mood has improved. It’s never too late to start and in my 60’s I want to focus on longevity, mobility, balance and strength. Pvolve delivers. Easy to start, my equipment doesn’t take up much space and the results are amazing. Thank you again Pvolve team. This is my forever workout routine. 💕
Seeing results. My sister asked me what was going on because my body is sculpting, and the results were fast! I have some
Injuries to the right shoulder and left knee, and 2 weeks into my practice I gained full range of motion. I sleep better, have more energy through the day and my mood has improved. It’s never too late to start and in my 60’s I want to focus on longevity, mobility, balance and strength. Pvolve delivers. Easy to start, my equipment doesn’t take up much space and the results are amazing. Thank you again Pvolve team. This is my forever workout routine. 💕
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Response from developer
Thank you so much for sharing your experience with PVOLVE! We love hearing that you found PVOLVE to be a workout that fits into your busy schedule while still challenging you and supporting your goals. It’s amazing to hear about the changes you’ve noticed in your strength, mobility, energy, sleep, and overall well-being in just a few weeks! Thank you for making PVOLVE part of your forever routine. We're so happy to be a part of your fitness journey!
The only exercise that works for me
I started with Pvolve last year and it’s the only kind of exercise I’ve personally been able to stick with. It works for me because it’s easy to set up each time. Every routine is different, and it’s hard enough that it challenges me and doable enough that I don’t get discouraged.
Can’t recommend it enough
I am a 48 year old woman with a hectic schedule (tell me about it, right?) and a dog with very high levels of anxiety. I’ve always been very physically active until a couple of surgeries put me out of commission for some years. Trying to get back into an active routine has been hell for me. Name it, I’ve tried. The fancy combo of recovery from surgery, Covid, and a high maintenance schedule / pet, mixed with perimenopause has landed me in a physical state I’ve never been in before. Long story short PVOLVE is the only thing that has worked. My dog doesn’t freak out (even yoga triggers her), it keeps me engaged, it’s novel (keeps my brain engaged), and I can feel it working. Pounds haven’t been shedding the way they did when I was 26 and running 3 - 5 miles a day. But I can feel my muscles coming back, my mobility improving, and my energy levels evening out. I go so far as to check the app before going to bed to pick my morning workout like a child on Christmas Eve. I can’t recommend PVOLVE enough. It’s life changing.
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Response from developer
Thank you so much for your review! We know getting back into a routine after surgeries and years away from the activities you love can be incredibly challenging, so it means so much to hear that you’ve found something that works for you. We love that PVOLVE fits into your hectic schedule, keeps you engaged, and even works with your pup’s needs too! Hearing that you’re feeling your muscles coming back, your mobility improving, and your energy levels becoming more consistent is exactly the kind of progress we love to celebrate. Thank you for letting PVOLVE be a part of your fitness journey!
Best workout away from home
Love that my Pvolve workouts go with me anywhere I go! I feel great after every workout
The best
I really love it, it has been one of the only fitness exercises I really enjoy
First strength training program I like
I’ve done a lot of different programs over the years and this is the first I don’t dread. Love that I can pick a workout that works for my day - even if I only have 15 minutes. It also feels age appropriate. I noticed a big difference in my strength and stamina after only 3 months. This program is both effective and efficient. Try it!
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Best workouts!
I’ve been streaming workouts for over 10 years through various platforms. My husband bought me Pvolve for Christmas last year and it’s by far the best streaming platform! The philosophy and style of fitness has given me stamina & strength while also sculpting and toning my body. My mood is better each day and I notice an overall difference in how I feel. Highly recommend!
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Wow!
I am 62 years old and on week two and I am loving it! In my younger years I was a dancer, an aerobics, instructor, and a water aerobics instructor. I found myself overweight and needing to do something.
This program is doable for all and I feel strong already.
This program is doable for all and I feel strong already.
Face Yoga
As a certified Face Yoga Method teacher and facial sculpting and myofascial release expert, I can truly say this is the groundwork for a lifted facial posture. What is good for your body is good for your skin and your face. Jaw tension starts in the body. Strength, balance and flexibility at its best. Loving Pvolve for the past 2 years now and counting
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Life changing
For 3 years I did heavy weight training, following a program which shall not be named(but you know what I’m talking about). They promised not being bulky, feeling better in your body. But no. I felt fatigued, unwell, puffy, etc. All while spending $400 a month. I had enough. I starting diving into different workouts plans, most were just trendy with no studies behind it, until I found Pvolve. It was all I wanted, bone health, longevity, science backed workouts that were gentler on my female body. I know the equipment may be 200-700$$ a month, but after that it is only 18-20$$ a month, which is so worth it. They prioritize form, all while building a long, lean, healthy feminine body. I feel so much better in my body and mind since doing Pvolve. I finally am seeing the core definition I always wanted, and am doing workouts actually enjoy!!! I have more flexibility, and portability. Do yourself a favor and start Pvolve!!!
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Great workout, app needs to be able to cast
2 stars for the app. The cast functionality isn’t working.
App constantly updates and loses WiFi
Love the routines but app constantly updates and looses WiFi when every other app has connectivity. Really frustrating
Response from developer
We're so sorry to hear about this! Please contact us at help@pvolve.com. We'd love to investigate this!
Old Knees
Let me begin this review with context. I am a menopausal, overweight 60 year old with bad knees. I have not taken care of my body in 15 years. I just completed day four of the five day beginner series. I love this workout. I am giving four of five stars for two reasons. 1) You have to mentally buy in. It’s not just about moving your body, it’s about deliberate muscle control and mindfulness to actually do that. I was not prepared for being present. 2) I’m off to buy knee pads. Some of these movements (specifically day four) are difficult with bad knees. You spend a large portion of your workout on the knees. The key take away; I want to keep going.
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