Reliable and Excellent
I have been doing pilates at home for about 5 years, and (unfortunately) have found that a lot of instructors on YT or even other apps are not reliable - and I’d find myself paying for missed workouts and rewatching the same videos over and over - but not here. The workouts are on a schedule, no misses in the years I’ve been using this app. The workouts are excellent quality, challenging but scalable, and have a lot of variety, and I only redo works out now if I liked one (which happens more than you might expect) - so if you want a good variety of classes that are a good mix of pilates, mobility, and strength
training - I would 100% recommend this app.
training - I would 100% recommend this app.
Show more
I will be doing this method for the rest of my life
Never felt stronger, more embodied, or more centered. A lifelong exerciser, I found and started this program during the pandemic, and it has become the foundation upon which I build all movement on. I tell all the women in my life about B the Method and am certain it’s building the strength and mobility that will carry me through many phases of life!
Show more
Worth it
This has been incredible for me to build mind and muscle connection. I have scoliosis and a lot of random aches but consistent training has really helped me build strength and mobility
truly transformative
I am a former college athlete who had to take years away from exercise because of chronic pain and lingering injuries. exercise always seemed to cause a flare up and it was so frustrating because its the thing that has always made me feel most connected to myself. i am a certified pilates and yoga instructor and have truly never experienced anything like lia’s method. i miraculously found her when i was 3 months pregnant and for the first time in almost 10 years, my body responded positively to movement again. her holistic approach leaves me feeling strong, centered, confident , feminine, and completely safe in my own skin. i am now 5 months postpartum and have not had single flare up since staying with her method. the mind body connection she incorporates will transform how you approach your entire day for the better. 🩷
Show more
B The Method is the best at-home fitness
I’ve tried them all: Alo, Pvolve, Tracy Anderson, Sculpt Society, Annie, Whitney, Melissa, Tone it up, this list goes on and on. B the Method is leagues ahead. The variety is extraordinary. Lia really knows what she is doing. I’ve never been stronger, I’ve never looked better, and I look forward to my workouts for the first time.
Show more
