I love VB Fit
VB Method has been absolutely amazing. I started with 0 knowledge of pilates but with V’s videos I learned well and quickly. The recordings are so helpful and she is so good at describing what you should be feeling and how to move. V is also incredibly responsive on her app so if I have any questions she answers quickly. It’s like having a personal Pilates trainer in my pocket!
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Incredible!
I have always loved exercise. Pilates, running & yoga. It has always been a pillar in my life that I dedicate time to keep my body and my mind well. A few years ago, personal circumstances meant for the first time in my life that pillar fell. I didn’t have the mental capacity or energy to pour back into myself. I was in survival mode. This year, as things have calmed I set the intention of putting back into myself. Rebuilding all the mindful habits I once had. VB Method has been part of that journey. I can honestly say they are the best pilates/strength workouts I have ever done. (I have practiced it for 14+ years!) The moves are so intentional, grounding and mindful. I look the best I ever have done, but more importantly I feel my best. Thank you VB for the work you do to help people on their journeys wellness. Whatever that may look like!
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The Perfect Mix of Exercise
Pilates and weight training is a dream combination and VB Method is exactly that! It's allowed me to finally engage my deepest core muscles and I have more abdominal definition and strength than ever. I feel amazing after VB Method workouts, I look forward to it every time :)
This is what gets me out of bed at 7am.
I love the consistent guidance V gives to ensure good position and form. I am seeing the best results in my 30 years of training and in Perimenopause 7 years, I never dreamed I would fall in love with my body again!! Love it I’m obsessed xx
Best Pilates weight fusion!
Vilma method really changed my lifestyle! I started two years ago with quick but effective workouts and now my body is strengthened and changed, I feel better and I can’t do without vb app anymore!
