Best Prenatal Workout Apps

Move Your Bump

Leaders in Pregnancy Fitness

Free

Experience pregnancy fitness like never before with MOVEYOURBUMP. Access a wide range of on-demand workouts designed by prenatal experts, nutrition guidance, and support for every stage of pregnancy. Join now for a healthier, more active journey to motherhood!

Sweat: Fitness App For Women

Workout At Home Or In The Gym

Free

Train at home or in the gym with a leading fitness app for women. Access diverse workout programs with world-class trainers, from HIIT to yoga and more. Join now for a free trial and start your fitness journey today!

Baby2Body: Pregnancy Wellness

Workouts, Food Recipes & Yoga

Free

A pregnancy wellness app offering workouts, food recipes, and mindfulness tips for expecting mothers. Stay healthy and informed throughout your pregnancy journey.

Pregnancy Workouts: JustGetFit

Prenatal Exercises Home & Gym

Free

Find your path to fitness with Just Get Fit Fitness For Women! Tailored workout plans for all levels, from home or the gym. Start your free trial now and achieve your fitness goals with our comprehensive program featuring HIIT, Tabata, cardio, and strength training sessions.

Natal - Pregnancy & Postpartum

Fitness & Workouts for Women

Free

Track your pregnancy journey with our comprehensive app that provides personalized health insights, informative articles, weekly pregnancy updates, kick counter, contraction timer, appointment tracker, and a community forum for support. Join today to stay informed and connected throughout your pregnancy.

MOVES by Madeline

Workouts & Fitness for Women

Free

Get fit and stay healthy with an innovative fitness app that offers personalized workout plans, nutrition tracking, and progress monitoring. Download now to start your fitness journey!

Evlo Fitness

Effective Strength Classes

Free

Experience gentle strength training led by Doctors of Physical Therapy with Evlo Fitness. Access science-based workouts focusing on joint-friendly exercises, personalized nutrition guides, prenatal programs, and customizable workout schedules. Join for long-term results and improved overall well-being.

Get Mom Strong

Workouts Designed for Mothers

Free

"Get Mom Strong offers specialized workouts for mothers to rebuild their bodies postpartum, strengthen during pregnancy, and address common issues like diastasis recti and incontinence. With science-backed exercises and personalized programs, moms can heal, build muscle, and stay empowered. Subscribe for total body workouts, pregnancy fitness plans, nutrition guidance, and expert tips on pelvic health!"

FORM: Strength, Pilates, Gym

Expert workouts & nutrition

Free

Discover your best self with FORM - your go-to digital platform for fitness, wellness, and self-love. Reach your goals with our encouraging workouts and join us on the journey to a healthier you!

BabyCenter Pregnancy Tracker

Track Baby Development & Size

Free

Track your baby's growth week by week with our top-rated pregnancy and parenting app. Get daily updates, expert advice, and personalized information tailored to your due date. Join the BabyCenter community for resources to enhance your pregnancy and parenting journey.

Expecting and Empowered

Pregnancy/postpartum workouts

Free

A comprehensive pregnancy and postpartum fitness app designed by a physical therapist and personal trainer. Offers safe workouts, expert advice, community support, and educational resources for all stages of motherhood. Get empowered and stay fit with a variety of programs tailored to your needs.

Plus +1: Pregnancy Workouts

Prenatal & Postpartum Workouts

Free

Get personalized prenatal workout routines, nutrition plans, and support from experts to help you stay healthy and active during your pregnancy. Look after your well-being with our tailored program designed for expecting mothers. Start your journey to a healthier pregnancy today!

Expect—Prenatal & Pelvic Floor

OB/GYN-approved workouts

Free

Stream unlimited OB/GYN-approved workouts and pelvic floor training, curated for safety during each trimester and postnatal, to support a healthier pregnancy, smoother delivery, and faster recovery. Get started with a wide variety of exercises and intensities, from cardio and strength to yoga, Pilates, and meditation, to achieve a stronger pelvic floor, reduced back pain, and a healthier baby.

obé | Fitness for women

Personalized workout plans

Free

This application offers personalized workout plans for women, with a variety of class types from HIIT to Yoga, designed to boost body literacy and overall fitness. Users can track progress, participate in challenges, and access health insights for an engaging workout experience. Try it free for 7 days to join the movement towards a healthier lifestyle.

The Bump: Baby & Pregnancy App

Baby Tracker, Growth & Names

Free

This application is specifically designed to help expectant mothers track their pregnancy journey, providing valuable information on fetal development, health tips, and appointment reminders. Stay informed and organized throughout your pregnancy with this all-in-one tool.

Humanlywell

Prenatal & Postpartum Fitness

Free

This fitness app offers safe and effective workouts for every stage of motherhood, including prenatal and postpartum exercises, with a focus on Pilates, strength training, and mobility. Start your journey with expert-designed workouts from home, and try a 7-day free trial to experience the benefits for pregnancy, postpartum recovery, and rebuilding strength.

EvolveYou: Strength For Women

Gym & Home Strength Training

Free

Get in shape with EvolveYou, a fitness application designed for women. Access personalized workout plans, track your progress, and connect with a supportive community of like-minded individuals committed to wellness. Start your fitness journey today!