Best Free Training App Gym

3.2😞(260 ratings)

Free

This app provides structured strength and conditioning programs for coaches and athletes. It allows for program management, progress tracking, and in-app communication. Users can record workout data, view detailed sessions, and sync with wearable devices.

What We Love

👍 Good app foundation
🚀 Helpful for high school sports
🚀 Tracks progress well
🚀 Useful for powerlifting

Room to Improve

🐛 Frequent crashes and bugs
🐛 Unreliable login and password reset
🐛 Syncing and offline issues
🐛 Unintuitive and poor UI
🐛 Incompatible with some devices and OS versions
🐛 Glitchy workout tracking and data entry

Nike Training Club by Nike, Inc

Training and Workouts

Strong Contender

4.8😊(281K ratings)

FreeAds

Access expert-led workout programs and coaching for strength, conditioning, yoga, and mindfulness. Train at the gym or at home with guidance for all fitness levels. Track your progress and achieve your fitness goals.

What We Love

🙌 Excellent variety of workouts
💪 Effective for building strength and fitness
🤸‍♀️ Great for beginners and advanced users
🕰️ Convenient and flexible workout options
🎨 Diverse instructor personalities and styles
🧘‍♀️ Inclusion of yoga and mobility workouts
💰 Free app with premium content available
🤝 Seamless integration with Apple Watch

Room to Improve

🐛 Frequent app crashes and bugs
🤖 Impersonal and repetitive instructor voices
🤔 Lack of customization and personalization
🕰️ Inaccurate workout tracking and calorie counting
🔍 Poor search and filtering functionality
📵 Annoying notification prompts
🧹 Cluttered and confusing user interface

Training App (MyStrengthBook) by My Strength Book Inc

Strength coaching and workouts

Worth Considering

Fitness App (ABC Trainerize)

3.5(47 ratings)

Free

Training App (MyStrengthBook) screenshot 1

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This app connects you with your coach to receive personalized training programs. Track your progress, perfect your technique with demo videos, and monitor your fitness data all in one place. Optimize your workouts and achieve your fitness goals.

More Free Training App Gym apps to explore

by Trainerize.com

Client engagement toolsOnline training plan deliveryNutrition and habit coaching

This app connects fitness professionals with their clients, offering tools for online coaching, personalized training plans, nutrition guidance, and progress tracking. It aims to enhance client engagement and help individuals achieve their health goals through a comprehensive digital experience.

Technogym: Training & Gym app

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freemium

Exercise and workout coach

Personalized AI workout programs1000+ on-demand workoutsWorkout builder

Access over 1,000 on-demand workouts, personalized AI-driven training programs, and community challenges to achieve your fitness, sports, and health goals. Track your progress with compatible devices and stay informed with wellness news.

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Fitness AI Gym Workout Planner

Personal Trainer: Muscle Coach

Personalized AI workout plansOptimized sets, reps, and weightsHome and gym workout options

This app uses an advanced algorithm to create personalized workout plans for home or gym. It optimizes sets, reps, and weights to help you build muscle, get toned, or lose weight efficiently. Track your progress and achieve your fitness goals with data-driven routines.

(56K)

Training App (by GymCloud)

by GymCloud LLC

Access workouts and programsExercise videos and descriptionsRecord workout results

This app provides clients of fitness professionals with easy access to digital content. Users can view workouts, watch instructional videos, record results, and track progress. It also offers interactive coaching features like messaging and progress metrics.

Personalized fitness coaching

AI personalized weekly plansMultimedia workouts for all levels70+ sports activities tracking

Achieve your fitness goals with AI-powered personalized coaching. Access multimedia workouts, track various sports, log weightlifting, and connect with a supportive community. Enhance your training with advanced heart rate feedback and performance analysis.

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RepCount - Gym Workout Tracker

Weight Lifting & Exercise Log

Workout loggingExercise creationWorkout program creation

This app helps you track and analyze your strength training workouts. Log unlimited exercises and programs for free, with an optional premium subscription for advanced features like supersets and detailed progress charts.

TrainHeroic: Strength Training

(13K)

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Gym Tracker, Workout Log Plans

Workout tracker and logWorkout planner and libraryExercise demo videos

This app helps users track gym workouts, plan training sessions, and monitor progress. It offers exercise demo videos, coaching points, and features to celebrate achievements like personal records and total volume lifted.

(1.8K)

GymMaster Member

GymMaster Member Portal

View real-time class timetablesBook fitness classes and PT sessionsManage existing bookings and make changes

Easily plan fitness sessions, book classes, and manage personal training appointments. Keep your profile updated and handle memberships directly within the app. Receive important gym notifications and view class schedules in real-time.

Gym Life in Your Pocket

This app helps personal trainers manage their clients, from initial assessments and workout prescription to feedback and payment collection. It offers AI-powered workout generation, remote client monitoring, and a library of exercise videos. Trainers also gain access to business growth resources.

Client anamnesis and physical evaluationWorkout prescription with detailed parametersAI-powered personalized workout generation

📊 Productivity

(4K)

Playbook - Trainers & Workouts

Fitness App for Athletes, Yoga

Creator-supported workoutsThousands of classes and programsDirect communication with creators

Access thousands of workouts and classes from top fitness influencers, trainers, and athletes. Support your favorite creators directly with your subscription. Workout at home, at the gym, or while traveling with offline downloads and live streaming options.

Workout Tracker, Log & Planner

(36K)

subscription

Gym Exercises & Workouts

Create custom workouts140+ predefined workoutsExercise library with instructions

Create and log unlimited custom workouts with a vast library of exercises. Track your progress with detailed history and graphs to build strength and confidence. Perfect for beginners and experienced lifters alike.

(3.7K)

Motra AI Workout Fitness Coach

Watch Gym Strength Training

Automatic exercise tracking with Apple Watch motionTracks over 470 exercise types hands-freeAI-generated personalized workout plans

This app automatically tracks your gym strength training exercises using only your Apple Watch's motion. It offers AI-generated personalized workouts based on your recovery and goals, eliminating manual logging.

(3K)

Fitness Coach - Workout Plan

Lose Weight, Build Abs & Butt

Personalized workout programsGoal-based training adaptationDozens of training sessions

Personalized workout plans adapt to your fitness goals and level, whether you train at home, the gym, or outdoors. Access numerous training sessions and hundreds of exercises to target all muscle groups. Track your progress over time and stay motivated with 30-minute sessions.

Remote personal training

Custom workout builderExercise video libraryClient messaging

This platform empowers fitness coaches to streamline client management and deliver personalized training. It offers tools for creating custom workouts, tracking progress, and direct client communication, allowing trainers to focus on coaching.

Training & Gym App: Lock In

(35K)

free

Training, fitness, workouts

Smart app blocking for focusPersonalized training plansGoal-based workout programs

This app combines smart app blocking with personalized training programs, gym routines, and meal planning to help users stay consistent and achieve fitness goals. It locks distracting apps during workouts and unlocks them upon completion, ensuring focus and accountability.

(20)

AF App

Fitness Plans & Workouts

Personalized fitness plansVirtual coaching and supportProgress monitoring

This app provides personalized fitness plans and virtual coaching to help you achieve your health goals. Monitor progress, connect with coaches and the community, and access workouts and advice anytime, anywhere.