UI needs work
Programming is… adequate for what I need. I enjoy not having to plan it out myself. The app is genuinely poorly designed. It’s complicated to use, not clear on where settings are or what they change. I’ll constantly end up in menus with no way to back out of them or simply a black screen, requiring a full app restart. The poor app interface is making me consider canceling my subscription. Update: I cancelled my subscription after writing this review after the app broke multiple times during my next workout.
The app doesn’t take into account any of my inputs regarding sleep, soreness, etc. stating I barely slept and am incredibly sore will have the same workout as if I stated I got 10 hours of sleep and feel like a god. It also doesn’t take into account my preference for low vs high reps.
In the current update version there will be a program setting to “select workout” that when clicked gives me a blank screen with the only option being “view all workouts”. Why am I PAYING a workout planning app to simply build the program myself? Even when I do select a workout, I am not taken back to the program page but have to manually back out of the 3 menus deep.
In the program planning the app will state is it giving me “low reps” and recommend 12 reps in a set. Additionally, it will state in the warmup planning it is building for RPE 7 for 6 reps and the actual plan will state RPE 6 for 5, among similar glaring issues that point to low quality control.
The app doesn’t take into account any of my inputs regarding sleep, soreness, etc. stating I barely slept and am incredibly sore will have the same workout as if I stated I got 10 hours of sleep and feel like a god. It also doesn’t take into account my preference for low vs high reps.
In the current update version there will be a program setting to “select workout” that when clicked gives me a blank screen with the only option being “view all workouts”. Why am I PAYING a workout planning app to simply build the program myself? Even when I do select a workout, I am not taken back to the program page but have to manually back out of the 3 menus deep.
In the program planning the app will state is it giving me “low reps” and recommend 12 reps in a set. Additionally, it will state in the warmup planning it is building for RPE 7 for 6 reps and the actual plan will state RPE 6 for 5, among similar glaring issues that point to low quality control.
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PR’s at age 60
I have been using Evolve for about 16 months and powerlifting for 8 years. Since I started using Evolve I have hit PR’s at virtually every meet. Love this app and the flexibility to modify the plan is very helpful. Next up is USPL Raw Nationals!
Terrible
Didn’t want to review here but they’re deleting my message on discord. Used the app for over a year. The programming sucks. Ascending RPE and ascending sets while periodizing accessories and keeping them below RPE 8, who does that? Always felt sore and still not putting on muscle. Only way to make progress was gaining a ton of weight. Won’t be renewing again. Cheers
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Deceptive free trial
When finished filling in the initial intake questionnaire, the app asks you to click to continue to get 3-day free trial, get I was charged IMMEDIATELY.
Evolve
Can’t change exercises since the update
