Evolve Training App vs Powerlift Pro
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Evolve Training App
This app offers an individualized strength training and nutrition tracking experience powered by advanced AI and expert insights. It creates custom training plans and adjusts macro targets to help users achieve their fitness goals affordably.
- Individualized training programs
- Real-time program adjustments
- AI-powered expert system
- Block periodization for strength training
- Customizable macro targets
- Nutrition tracking
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Our Coaching Application (powered by evidence-based training engine) will help users receive an individualized training experience that in real-time adjusts to the program. This platform's overall goal is to provide a totalized fitness experience that is at a fraction of the cost of 1-1 coaching. Evolve provides affordable expert coaching by uniting advanced AI (Expert System), industry-leading coaches, world-class athletes, and cutting-edge researchers to empower everyone to achieve their training goals. After taking the onboarding questionnaire you are required to set up a paid subscription before accessing the App, this unlocks the strength training and Nutrition tracking features so you can get to work! The strength training uses block periodization to create a custom plan for your needs and the nutrition will generate your macros and adjust them over time so you keep making progress towards your goals. Health Disclaimer: https://www.evolvetrainingapp.com/legal/health-disclaimer Terms of Service: https://www.evolvetrainingapp.com/legal/terms-of-service Privacy Policy: https://www.evolvetrainingapp.com/legal/privacy-policy
Powerlift Pro
This app provides AI-powered personalized strength training programs and a comprehensive suite of tools for tracking workouts, managing macros, and calculating lifting metrics. It offers real-time adjustments and weak point optimization to help users achieve their strength goals.
- AI-powered personalized training programs
- Real-time workout adjustments
- Workout tracker and history
- Simple macros tracker
- Max PR tracking
- Barbell plate and RPE/RIR calculators
- Powerlifting scores calculator
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Optimize your strength training. Powerlift Pro combines sophisticated A.I. training programs, a Workout Tracker/Logger (with History), a variety of weight training tools, and more. It's the only lifting app you need. ◆ Powerlift Pro A.I. Strength Training Programs ◆ Powerlift Pro's A.I. coach creates personalized strength training programs using a combination of human input from Powerlifting Champions and outrageously advanced computer algorithms. Here's how it works: ◆ Custom Program Based On Your Input ◆ Every time you start a powerlifting or powerbuilding program you'll be taken through our A.I. questionnaire. We'll gather all the data we need to structure a perfect plan for you. From training days per week, to one-rep maxes, to your favorite powerlifting accessories, your overall lifting experience, and much more...our technology ensures that your program is perfect for YOU. ◆ Real-Time Workout Adjustments ◆ Before and during each workout our A.I. gathers data and optimizes your workout in real time. Not only is your program structured perfectly for you, it adjusts for you day-by-day as needed to optimize your results. ◆ Meet Day Prep & Max Testing ◆ If you are focusing on a meet or want to re-test your maxes, our A.I. takes this into account and adjusts your programs accordingly. ◆ Weak Point Optimization ◆ Considering your upper and lower body weak points, Powerlift Pro's A.I. adjusts your program to most effectively deal with these weak points and improve your overall strength. ◆ Beyond Powerlift Pro A.I. ◆ Going beyond our A.I. programming, the Powerlift Pro app has all the powerlifting tools you need to be a success in the gym or on meet day. ◆ Workout Tracker and Workout History ◆ Keep tabs on your workout history. ◆ Macros Tracker ◆ Our Simple Macros Tracker is a fantastic way to keep your Calories, Protein, Carbs, and Fat on track for the day. We can't stand complicated Macros trackers, so we designed ours so it's functional and yet so simple. ◆ Max Matrix ◆ The simplest way to track your current and target PR's. ◆ Barbell Plate Calculator and Reverse Barbell Calculator ◆ Take the math and guesswork out of training. It works with any type of bar, LBS and KG plates, and any type of barbell collar. And conveniently choose between LBS or KG. We think it's the best-looking and most functional bar loader tool on the market. ◆ RPE | RIR Calculators ◆ Want to train using with Rate of Perceived Exertion (RPE) and Reps In Reserve (RIR)? With just a few taps you'll instantly know what weight to use for your next set based on Target Reps, Target RPE / RIR and your max for the exercise. Our RPE calculator and RIR calculator are clean and intuitive. You'll love them. ◆ Powerlifting Scores Calculator ◆ Want to see where you stand? We've included a tool with all the important powerlifting scores formulas: DOTS, IPF GL, Wilks-2, IPF, and Old Wilks. Use it to constantly improve! ◆ 1RM Calculator ◆ Our one-rep max calculator goes above and beyond by providing you with eight different one rep max formulas. Check them out and keep pushing your maxes to new limits! ◆ LBS / KG Converter ◆ To make life easier in the gym, we've also included a simple LBS to KG and KG to LBS calculator, and a basic in-app regular calculator. No more guesswork with plates or weights. Plus, for more convenience, our converter shows an approximate conversion calculation and a precise conversion calculation. Join tens of thousands of happy users. Download Powerlift Pro right now! Powerlift Pro SUPPORT https://www.phystech.llc/help/ Powerlift Pro PRIVACY POLICY https://phystech.llc/privacy-policy/ Powerlift Pro TERMS OF USE https://phystech.llc/terms-of-use/
Screenshots
Verdict
The clearest difference is monetization model: Powerlift Pro at free with in-app purchases against Evolve Training App's subscription. Powerlift Pro also leads on review sentiment (72% vs 46%). Evolve Training App's advantage is ads (none vs shown) and device support (3 vs 1). On price, rating, ratings volume and update cadence there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Evolve Training App sells 6 in-app purchases, starting at $20.99 per month and Powerlift Pro sells 9 in-app purchases, starting at $14.99 per month. Whichever you choose, the download price is not the number that matters.
Powerlift Pro holds the better App Store score, 4.7 against 4.5. Both are backed by a comparable volume of ratings — 436 and 315 respectively. Written reviews point the same way: 46% of Evolve Training App's written reviews are positive against 72% of Powerlift Pro's.
Both ship on a similar rhythm, roughly every 10 days. The most recent releases landed on October 21, 2026 and October 23, 2026 respectively.
| Parameter | Evolve Training App | Powerlift Pro |
|---|---|---|
| Price | Free | Free |
| Rating | 4.5 (436 ratings) | 4.7 (315 ratings) — better |
| Positive reviews | 46.5% of reviews | 72.2% of reviews — better |
| Number of ratings | 436 — better | 315 |
| Update frequency | Every 10 days | Every 10 days |
| Ads | No — better | Yes |
| In-app purchases | Yes | Yes |
| Monetization | Subscription | Free with in-app purchases — better |
| Devices | iPhone, iPad, iPod — better | iPhone |
| Requires iOS | 15.1 — better | 17.0 |
| Further details — not scored | ||
| Size | 152 MB | 84 MB |
| Age rating | 4+ | 4+ |
| Developer | Skynet Coaching Inc. | Phys Tech LLC |
Customer experience
Evolve Training App
Powerlift Pro
User reviews
Evolve Training App
From 436 App Store ratingsWhat we love
- 🚀 Great programming
- 👍 Convenient to use
- 💡 Adjusts based on readiness
- 👍 Helpful customer service
- 🚀 Affordable price
Room to improve
- 🐛 Crashes frequently
- 🐛 Glitchy and buggy
- 🔒 Difficult to cancel subscription
- 👎 Deceptive free trial
- 👎 Unreliable weight recommendations
Powerlift Pro
From 315 App Store ratingsWhat we love
- 🚀 Excellent barbell/plate loading calculator
- 🧮 Comprehensive workout calculation tools (RPE, 1RM, conversions)
- 👍 User-friendly interface and intuitive navigation
- 💪 Effective AI-powered personalized workout programming
- 🎯 Flexible exercise substitution options
Room to improve
- 🐛 Frequent app crashes and freezing issues
- ⏳ Tedious logging process with individual set pages
- 💸 Sudden shift to paid subscription model
- 🔒 Billing/subscription management problems
- 😤 Clunky and unnecessarily complex navigation
Bugs and requests
Evolve Training App
Reported bugs
5 issues- App crashes on login
- Workout data gets lost after updates
- Timer issues and lack of audio cues
- Nutrition section causes crashes
- Inability to remove payment info
Requested features
5 requests- Allow custom programming
- Integrate with Apple Health/Watch
- Add warmup weight tracking
- Improve nutrition tracking
- Provide weekly planning and overview
Powerlift Pro
Reported bugs
8 issues- App stuck on 'Please wait. This may take a moment' loading screen
- Spinning wheel preventing access to workouts after payment
- App crashes when logging today's workout (version 4.5)
- Force close when attempting to log workouts
- App crashes approximately 90% of the time
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- Data loss when navigating away from bar loader
- Unexpected charges after cancellation
- Billing charged at random times outside renewal dates
Requested features
12 requests- Display last lift weight for each exercise
- Auto-populate percentage calculations based on stored maxes
- Olympic lifting programming integration
- Ability to change workout day order
- Consolidated logging page for all sets of one exercise
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- Rest period timers between sets
- Save and recall weight used for exercises
- Set tracking indicator during workouts
- Cheaper subscription tier without macro tracking
- Support for users under 18 years old
- Automatic weight entry duplication across sets
- Flexibility to skip sick days without penalty
In-app purchases
Evolve Training App
- EvolveAI3 Days trial$20.991 Month
- Monthly Subscription3 Days trial$20.991 Month
- EvolveAI3 Days trial$59.993 Months
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- Evolve AI Subscription$64.993 Months
- Yearly Subscription3 Days trial$219.991 Year
- EvolveAi3 Days trial$219.991 Year
Powerlift Pro
- Powerlift Pro Monthly3 Days trial2 variants$14.991 Month
- PWRBLD 3-Month3 Days trial$19.993 Months
- PWRBLD 3-Month3 Days trial$29.993 Months
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- Powerlift Pro 3-Months3 Days trial2 variants$37.493 Months
- Powerlift Pro Annual$59.991 Year
- Powerlifting Pro Annual$62.991 Year
- PWRBLD Annual3 Days trial2 variants$69.991 Year
- Powerlift Pro Annual3 Days trial$119.991 Year
- Powerlift Pro Annual3 Days trial$124.991 Year
Questions
Is Evolve Training App free?
Is Powerlift Pro free?
Which has better reviews, Evolve Training App or Powerlift Pro?
Do Evolve Training App or Powerlift Pro have ads?
Which is updated more often, Evolve Training App or Powerlift Pro?
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