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STNDRD Workout & Fitness Plans

STNDRD Workout & Fitness Plans

Strength Training Programs

3.7K ratings
368 reviews
#52 in top-grossing Health & Fitness
💪 Health & Fitness
⚽ Sports
Free
In-App Purchases

Details

  • Released
  • Updated
  • August 26, 2021
  • August 3, 2026

Features

Developer

Set The Standard LLC
✨Promote your app ✨
STNDRD Workout & Fitness Plans screenshot #1 for iPhone
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STNDRD Workout & Fitness Plans screenshot #8 for iPhone
🧾$24.99 - $35.00
In-App Purchase↘︎
📈no. 52
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📌Ready
Reviews summary↘︎
⭐368
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🎪2 happening
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❓5 answered
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About

This app provides structured bodybuilding workout programs designed by a champion. It helps users track progress, log lifts, and incorporate advanced training techniques. Nutrition tracking and community support are also included to foster consistency and muscle growth.

✓Follow champion-designed bodybuilding programs
✓Track sets, reps, weight, and rest
✓Log lifts and monitor strength progress
✓Incorporate advanced training techniques
✓Simple nutrition tracking
✓Community support and accountability
Show original description

What users say

Summarized from real user reviews of STNDRD Workout & Fitness Plans. Based on 3.7K reviews and a 4.6/5 average, it highlights the 5 positives and 5 negatives reviewers mention most about this Health & Fitness app.

Positive things

  • 🚀Great app for workouts
  • 👍Helpful videos and instructions
  • 💡Variety of workouts and programs
  • 👍Nutrition tracking and TDEE calculator
  • 👍Community and feedback integration

Negative things

  • 🐛Frequent crashes and bugs
  • 🔧Confusing and cumbersome UI/UX
  • 🔧Lack of customization and flexibility
  • 🔧Unreliable progress tracking and logging
  • 🔧Requiring internet connection to use
See all reviews

What's New in STNDRD Workout & Fitness Plans

4.1.50

August 3, 2026

Enjoy a refined weight-logging experience, smoother recipe creation and viewing, a more consistent glass-inspired design, and enhanced stability across the app. Questions? support@stndrd.app

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Subscription plans

Yearly Plan

Yearly Membership

$139.991 Year
1 Month trial
How to cancel STNDRD Workout & Fitness Plans subscription ⁉️
1

In-App Purchases

$35.00

Challenge Access 8209

Access to challenge id 8209

Charts

Top Grossing

📈 52+3

Health & Fitness

This app rose +3 positions in Health & Fitness chart.

Last updated on August 10, 2026.

Top Free

📈 104+1

Health & Fitness

This app rose +1 position in Health & Fitness chart.

Last updated on August 10, 2026.

Events

Read more about STNDRD6: AMPLIFY
Event EndedChallenge

STNDRD6: AMPLIFY

6 weeks. 6 habits. One deal with discipline.

Dec 22, 2025 — Jan 6, 2026

Read More

Read more about Jacklete
Event EndedNew Season

Jacklete

Built like an athlete. Jacked like a bodybuilder.

Oct 3, 2025 — Oct 17, 2025

Read More

Read more about STNDRD6: SHIFT
Event EndedChallenge

STNDRD6: SHIFT

6 weeks. 6 habits. One deal with discipline.

Aug 6, 2025 — Aug 18, 2025

Read More

See All

User reviews

Most RecentHighest RatedLowest Rated

Love training on a new level!

There’s so much to appreciate about this app! The variety, the programs, diet/ weight tracking. Training monotony and burnout is a thing of the past!! I’ve told multiple people about this app and will continue to do so! Thanks guys!!
Esizzle3984Esizzle3984

Loving it so far.

I started using STNDRD after trying many other apps and I can confidently say is the best i have tried. At first k started using it because of the variety of programs. And as I have been using it I am always pleasantly surprised surprised with the way it progresses tracks and updates my program weekly. Highly recommended
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DJGSPDJGSP

Best workout app

The videos showing each workout as you are performing them is a huge help. App over all is a game changer
j.b.l.aj.b.l.a

Great Fitness App

Really enjoy the structure of the workouts and the videos showing proper form.
JbreeeziJbreeezi

Awesome

Love it! Many different programs for gym goers of all experience levels. Would strongly recommend for anyone interested in a high level program top to bottom
EthanbEthanb
See 363 more reviews

User experience

🐞

Reported Bugs

5 issues

Login and account issues

Bug

Disappearing workout data

Bug

Unreliable rest timers and tracking

Bug

Incompatibility with certain devices

Bug

Frequent app crashes and freezes

Bug
✨

Requested Features

5 requests

Offline workout access

Feature

Customizable workout schedules

Feature

Improved progress tracking and history

Feature

More detailed exercise demonstrations

Feature

Integration with fitness trackers

Feature

FAQ

What does STNDRD do?

STNDRD is a training app designed to help users build muscle and improve performance through structured bodybuilding programs. It offers workout tracking, progress monitoring, and nutrition support to encourage consistency in the gym.

What are the key features of STNDRD?

Key features include following expert-designed bodybuilding programs, tracking sets, reps, weight, and rest during workouts, logging lifts to see progress over time, and accessing simple nutrition tracking. It also offers advanced training techniques and community support.

How much does STNDRD cost?

The app is free to download and use, but it offers in-app purchases. This likely means some features or programs may require payment to access.

Who is STNDRD for?

This app is ideal for lifters who want structured routines instead of guessing, individuals aiming to stay consistent in the gym, and anyone serious about building muscle and improving their overall performance.

Can I track my nutrition with STNDRD?

Yes, the app includes simple nutrition tracking to complement your training. This feature is designed to help you stay consistent with your diet outside of the gym, supporting your overall fitness goals.