Best Bodybuilding Workout Apps

AI-generated personalized workout plansAdaptive training based on progressExpert video exercise guidance

This AI-powered fitness trainer creates personalized, multi-week workout plans that adapt to your progress and goals. It offers expert video guidance for each exercise, tracks your progress visually, and provides motivational insights. Enjoy tailored workouts that avoid disliked or injured areas, with options for strength training, cardio, and more.

(165K)

Dumbbell & Barbell Workouts

Bodybuilding. Weight Lifting

Ready-made workout plansExercise illustrations and animationsVirtual personal trainer voice guidance

This app provides a comprehensive bodybuilding and weightlifting workout plan designed to help you build muscle and gain strength. It features guided exercises with animations, personalized load adjustments, and detailed progress tracking to help you achieve your fitness goals.

(481)

STNDRD Workout & Fitness Plans

Strength Training Programs

Follow champion-designed bodybuilding programsTrack sets, reps, weight, and restLog lifts and monitor strength progress

This app provides structured bodybuilding workout programs designed by a champion. It helps users track progress, log lifts, and incorporate advanced training techniques. Nutrition tracking and community support are also included to foster consistency and muscle growth.

(3.8K)

Gym Workout: Trainer & Tracker

Pocket Gym Trainer and Coach

10 body part exercisesOffline workout videosGoal-oriented workout plans

This app provides a comprehensive guide for gym and home workouts, covering 10 body parts with offline video demonstrations. It offers various workout plans for different goals, custom routine creation, and helpful fitness calculators and daily tips.

(4.5K)

Fitness & Bodybuilding Workout

Gym Workout

Muscle building and fat burning guidanceWorkouts for beginners to expertsDetailed exercise guides with video support

This free app helps users build muscle, burn fat, and improve overall health with guided workouts for all fitness levels. It offers a comprehensive exercise database with detailed instructions and video support for effective training.

(1)

Upper/Lower 4 Day Gym Bodybuilding Split Workout

by Shane Clifford

4-day training splitHeavy compound exercisesExercise guides (text & video)

This app provides a structured 4-day workout split designed for muscle building, incorporating heavy compound lifts, machines, and specific tempo training. It includes exercise guides, recipes, workout scheduling, and progress tracking features.

(25)

Push-Up Routines PRO+ Muscle Body-Building Workout

by App And Away Studios LLP

8 Rock Solid Pushup Workout VideosPre-Set workouts with 3 difficulty settingsPersonal Coach with Voice Instructions

Master push-up techniques and build upper body strength with guided video workouts and personalized coaching. Achieve your fitness goals, whether beginner or advanced, in just minutes a day.

Bodybuilding Exercise Guide

(5)

subscription

Fitness - Bodybuilding

Bodybuilding for beginners

Weightlifting workout routinesTraining intensity principlesProtein intake guidance

This guide provides fundamental principles for building muscle, losing fat, and increasing strength. It covers essential aspects like training intensity, protein intake, calorie management, hormone balance, and hydration to support your fitness journey.

Full body workout routines

Pro Bodybuilding App

⚽ Sports

Total Fitness Bodybuilding App

by Lee Hayward

$1.99

This app acts as a personal trainer and muscle-building coach, offering workout programs, exercise demonstrations, and customized nutrition plans. It also includes a recipe section and direct access to expert advice and progress tracking.

Customizable workout programsExercise demonstration videosPersonalized nutrition plans

(10)

paid

BTS TV - Iron Insights

Bodybuilding Hub

IFBB competition history (since 1947)Real-time updates and notificationsAthlete and competition tracking

Access real-time updates and the complete history of pro IFBB bodybuilding competitions since 1947. Follow your favorite athletes, get instant alerts for results, and explore detailed competition stats. Your backstage pass to the world of pro bodybuilding.

⚽ Sports

(3)

Iron Magazine Bodybuilding & Fitness

by Total Web Systems Limited

Bodybuilding Home Workouts Pro

Build Muscle & Get Fit at Home

Bodyweight Crunch & Push Ups Bodybuilding Routine

by App And Away Studios LLP

Bodyweight workout videosPre-set workouts with 3 difficulty settingsPersonal coach with voice instructions

This app offers a comprehensive bodyweight workout routine designed for all fitness levels, featuring video guides, pre-set routines with adjustable difficulty, and voice coaching. Build muscle, lose weight, or get toned without needing gym equipment.

Home Workout - Lose Weight

(1)

subscription

fitness coach & weight loss

Full body workout routines

TopResults Bodybuilding

Personalized workout routinesGoal-specific plansBeginner to advanced levels

Access personalized workout routines tailored to your gender, age, goals, and fitness level. Whether you're a beginner or advanced, get customized plans and online consultations from experienced coaches to achieve your fitness aspirations.

⚽ Sports

(5)