Best Bodybuilding Workout Apps

230+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated May 2026

Finding the right bodybuilding workout app can be overwhelming with so many options. We've analyzed 230+ apps to bring you the best choices for 2026, from free options to premium solutions with advanced features.

Top Picks for Bodybuilding Workout

STNDRD Workout & Fitness Plans#1

STNDRD Workout & Fitness Plans by Set The Standard LLC

CBUM Fitness & Gym Planner App
Editor's Choice
💪 Health & Fitness
4.6😐(3.7K ratings)
FreeAdsIn-App Purchases
#89in Health & Fitness
STNDRD Workout & Fitness Plans screenshot 1
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This app provides structured bodybuilding workout programs designed by a champion. It helps users track progress, log lifts, and incorporate advanced training techniques. Nutrition tracking and community support are also included to foster consistency and muscle growth.

What We Love

  • 🚀 Great app for workouts
  • 👍 Helpful videos and instructions
  • 💡 Variety of workouts and programs
  • 👍 Nutrition tracking and TDEE calculator

Room to Improve

  • 🐛 Frequent crashes and bugs
  • 🔧 Confusing and cumbersome UI/UX
  • 🔧 Lack of customization and flexibility
Bodybuilding.com - Fitness App#2

Bodybuilding.com - Fitness App by Dynamo Group LLC

Train, Track, Connect, Shop
Strong Contender
💪 Health & Fitness
4.6😐(29K ratings)
FreeIn-App Purchases
Bodybuilding.com - Fitness App screenshot 1
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This app offers diverse workout options, from guided programs to custom routines, with detailed tracking of health metrics and progress. Connect with a community of users, earn rewards, and shop for supplements directly within the application.

What We Love

  • 🚀 Great app for tracking workouts
  • 👍 Excellent selection of workout programs
  • 💡 Comprehensive nutrition and supplement plans
  • 🚀 Streamlined and intuitive interface

Room to Improve

  • 🐛 Frequent app crashes and glitches
  • 🔒 Issues with logging in and account access
  • 🔋 App drains battery quickly
Gymverse: Gym Workout Planner#3

Gymverse: Gym Workout Planner by FITNESS22 LTD

Weight Lifting Fitness Trainer
Worth Considering
💪 Health & Fitness
4.8😐(164K ratings)
FreeIn-App Purchases
#30in Health & Fitness
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This AI-powered fitness trainer creates personalized, multi-week workout plans that adapt to your progress and goals. It offers expert video guidance for each exercise, tracks your progress visually, and provides motivational insights. Enjoy tailored workouts that avoid disliked or injured areas, with options for strength training, cardio, and more.

What We Love

  • 👍 Easy to use
  • 🚀 Customizable workouts
  • 📊 Tracks progress well
  • 💪 Helps build strength

Room to Improve

  • 🔄 Frequent app changes/updates
  • 🤔 Lack of flexibility in scheduling
  • 🔍 Limited exercise library

More Bodybuilding Workout apps to explore

4
Fitness & Bodybuilding Pro
Fitness & Bodybuilding Pro
Fitness & Bodybuilding Pro
Exercises and Workouts
Free

This app offers pre-set workout plans for various fitness goals, including bodybuilding and strength training. It provides detailed exercise guidance with photos and videos, a workout journal, and performance tracking to help users build healthy habits and improve their fitness.

Pre-set workout plansDetailed exercise descriptionsHigh-quality photo and video guidance
💪 Health & Fitness
(6.2K)
subscription
5
Upper/Lower 4 Day Gym Bodybuilding Split Workout
Upper/Lower 4 Day Gym Bodybuilding Split Workout
Upper/Lower 4 Day Gym Bodybuilding Split Workout
by Shane Clifford
Free

This app provides a structured 4-day workout split designed for muscle building, incorporating heavy compound lifts, machines, and specific tempo training. It includes exercise guides, recipes, workout scheduling, and progress tracking features.

4-day training splitHeavy compound exercisesExercise guides (text & video)
💪 Health & Fitness
(25)
free
6
Strong Workout Tracker Gym Log
Strong Workout Tracker Gym Log
Strong Workout Tracker Gym Log
Strength Training Planner
Free

This app helps you track your workouts and progress with an intuitive interface. It offers a wide range of exercises, detailed instructions, and advanced statistics to help you achieve your fitness goals. Easily log your routines, monitor personal records, and stay motivated on your fitness journey.

Intuitive workout loggingComprehensive exercise libraryApple Watch integration
💪 Health & Fitness
(108K)
freemium
7
Boostcamp: Workout Programs
Boostcamp: Workout Programs
Boostcamp: Workout Programs
Active Tracker & Planner App
Free

This app offers a vast library of structured strength training and muscle-building programs, including popular routines like nSuns and Reddit PPL. It provides tools for tracking workouts, monitoring progress, and even building custom plans. The app is designed to eliminate guesswork and provide proven methods for achieving fitness goals.

130+ expert-designed programs10,000+ community-shared routinesFull workout logging with RPE/1RM
💪 Health & Fitness
(9.3K)
free with in-app purchases
8
Workouts For Men: Gym & Home
Workouts For Men: Gym & Home
Workouts For Men: Gym & Home
Build Muscles & Lose Weight
Free

This app provides personalized workout routines and meal plans to help users build muscle, lose fat, and stay motivated. It offers clear exercise instructions with videos, health app integration, and expert guidance for achieving fitness goals.

Hundreds of gym and home workoutsClear exercise instructions with videosPersonalized meal plans and recipes
💪 Health & Fitness
(26K)
subscription
9
Dumbbell & Barbell Workouts
Dumbbell & Barbell Workouts
Dumbbell & Barbell Workouts
Bodybuilding. Weight Lifting
Free

This app provides a comprehensive bodybuilding and weightlifting workout plan designed to help you build muscle and gain strength. It features guided exercises with animations, personalized load adjustments, and detailed progress tracking to help you achieve your fitness goals.

Ready-made workout plansExercise illustrations and animationsVirtual personal trainer voice guidance
💪 Health & Fitness
(481)
free with in-app purchases
10
Muscle Monster Workout Planner
Muscle Monster Workout Planner
Muscle Monster Workout Planner
AI Gym & Home Fitness Exercise
Free

This AI-driven fitness app creates personalized workout plans for fat loss, muscle gain, and overall well-being. It offers over 1200 exercises and 500 workouts, catering to various equipment and fitness levels. Track your progress with detailed reports and integrate with Apple Health for a comprehensive view of your fitness journey.

AI-driven personalized workout plansOver 1200 exercises and 500 workoutsSupports various equipment and bodyweight training
💪 Health & Fitness
(9.1K)
free with in-app purchases
11
Gym Workout: Trainer & Tracker
Gym Workout: Trainer & Tracker
Gym Workout: Trainer & Tracker
Pocket Gym Trainer and Coach
Free

This app provides a comprehensive guide for gym and home workouts, covering 10 body parts with offline video demonstrations. It offers various workout plans for different goals, custom routine creation, and helpful fitness calculators and daily tips.

10 body part exercisesOffline workout videosGoal-oriented workout plans
💪 Health & Fitness
(4.4K)
free with in-app purchases
12
Fitness App: Gym Workout Plan
Fitness App: Gym Workout Plan
Fitness App: Gym Workout Plan
Exercise tracker, home routine
Free

This app offers comprehensive workout plans and diet guidance for various fitness goals, including weight loss, muscle gain, and toning. It features a vast exercise library with 3D animations, a personal workout diary, and the option to connect with certified personal coaches for tailored online training and nutrition plans.

Full body workout plans3D exercise animationsPersonal workout diary
💪 Health & Fitness
(34K)
free with in-app purchases
13
Fitbod: Gym & Fitness Planner
Fitbod: Gym & Fitness Planner
Fitbod: Gym & Fitness Planner
AI Personal Trainer & Workouts
Free

This app creates personalized AI-driven workout plans to help you build muscle, gain strength, and lose weight. It adapts to your fitness level and available equipment, offering over 1000 exercises with video guides. Track your progress and get support from trainers.

AI-generated customized workout plansAdaptive AI learns from user editsOver 1000 exercises with video guides
💪 Health & Fitness
(276K)
subscription
14
Fitness & Bodybuilding Workout
Fitness & Bodybuilding Workout
Fitness & Bodybuilding Workout
Gym Workout
Free

This free app helps users build muscle, burn fat, and improve overall health with guided workouts for all fitness levels. It offers a comprehensive exercise database with detailed instructions and video support for effective training.

Muscle building and fat burning guidanceWorkouts for beginners to expertsDetailed exercise guides with video support
💪 Health & Fitness
(1)
free
15
Home Workout - No Equipments
Home Workout - No Equipments
Home Workout - No Equipments
Workout Tracker, Fitness Coach
Free

This app provides personalized fitness plans and a wide variety of bodyweight exercises for users to build muscle, lose weight, or stay fit. It requires no equipment and can be used anywhere, anytime, with features like workout tracking and video guides.

Personalized workout plans500+ varied workoutsSmart workout tracker
💪 Health & Fitness
(115K)
free with in-app purchases
16
LADDER Strength Training Plans
LADDER Strength Training Plans
LADDER Strength Training Plans
Fitness, Workouts, Coaching
Free

This app provides structured, coach-built daily workout plans for strength training, designed for home or gym. It offers in-ear coaching, video demonstrations, and progress tracking to eliminate guesswork and optimize your fitness journey.

Daily structured workout plansExpert coach-built programsIn-ear coaching and video demos
💪 Health & Fitness
(159K)
free with in-app purchases
17
Home Workout for Men
Home Workout for Men
Home Workout for Men
AI Fitness, Workout Planner
Free

Build muscle and tone your body at home with no equipment. This app offers daily, scientifically-proven workout routines for major muscle groups, with 21 progressive levels and video guidance. Customize your plan and track progress to achieve your fitness goals.

No equipment needed workoutsDaily routines for major muscle groups21 progressive workout levels
💪 Health & Fitness
(9.2K)
subscription
18
Gym Workout My Fitness Planner
Gym Workout My Fitness Planner
Gym Workout My Fitness Planner
Trainerize Body, Lose Weight
Free

This app provides full-body workout plans designed for effective gym results. Build muscle and get fit with exercises tailored to specific body parts, featuring highlighted muscle areas and video demonstrations.

Category-wise workoutsWorkout animationsStep-by-step slideshows
💪 Health & Fitness
(1.1K)
subscription
19
Stacked - Workout Tracker for
Stacked - Workout Tracker for
Stacked - Workout Tracker for
Weight Lifting & Bodybuilding
Free

This application helps users plan and track weightlifting workouts to build muscle and strength. It offers a clean interface designed by weightlifters for weightlifters, with features for routine creation, progress tracking, and automatic plate calculations.

Plan and track weightlifting workoutsCreate simple or complex routinesTrack personal records
💪 Health & Fitness
(1.6K)
free with in-app purchases
20
Fitness AI Gym Workout Planner
Fitness AI Gym Workout Planner
Fitness AI Gym Workout Planner
Personal Trainer: Muscle Coach
Free

This app uses an advanced algorithm to create personalized workout plans for home or gym. It optimizes sets, reps, and weights to help you build muscle, get toned, or lose weight efficiently. Track your progress and achieve your fitness goals with data-driven routines.

Personalized AI workout plansOptimized sets, reps, and weightsHome and gym workout options
💪 Health & Fitness
(56K)
free with in-app purchases

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