Best Workout Plan Apps

250+ iOS apps curated and reviewed

4.8 avg rating
20 free apps
Updated September 2026

If you already know Fitbod, this is the deeper bench. 250+ workout plan apps for iPhone, all reviewed and ranked by user rating, recency, and download trend as of September 2026.

Compare top Workout Plan Apps (September 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Fitbod: Gym & Fitness PlannerFitbod: Gym & Fitness PlannerFree4.8★ (285K)NoYesSep 2026
2LADDER Strength Training PlansLADDER Strength Training PlansFree5.0★ (194K)YesYesSep 2026
3Fitness Coach - Workout PlanFitness Coach - Workout PlanFree4.5★ (73K)NoYesSep 2026
4Workout for Women: Home & GymWorkout for Women: Home & GymFree4.8★ (532K)YesYesSep 2026
5Gymshark Training and FitnessGymshark Training and FitnessFree4.8★ (15K)YesNoSep 2026
6Strong Workout Tracker Gym LogStrong Workout Tracker Gym LogFree4.9★ (108K)NoYesSep 2026
7Gymverse: Gym Workout PlannerGymverse: Gym Workout PlannerFree4.8★ (165K)NoYesSep 2026
8Home Workout - No EquipmentsHome Workout - No EquipmentsFree4.9★ (122K)YesYesSep 2026

Top Picks for Workout Plan

Fitbod: Gym & Fitness Planner#1

Fitbod: Gym & Fitness Planner by Fitbod Inc.

AI Personal Trainer & Workouts
Editor's Choice
💪 Health & Fitness
4.8😊(285K ratings)
FreeIn-App Purchases
#17in Health & Fitness
Fitbod: Gym & Fitness Planner screenshot 1
Fitbod: Gym & Fitness Planner screenshot 2
Fitbod: Gym & Fitness Planner screenshot 3
Fitbod: Gym & Fitness Planner screenshot 4
Fitbod: Gym & Fitness Planner screenshot 5
Fitbod: Gym & Fitness Planner screenshot 6

This app creates personalized AI-driven workout plans to help you build muscle, gain strength, and lose weight. It adapts to your fitness level and available equipment, offering over 1000 exercises with video guides. Track your progress and get support from trainers.

What We Love

  • 🚀 Great alternative to expensive personal trainer
  • 👍 Customizable workouts
  • 👍 Variety of exercises
  • 👍 Tracks progress and muscle recovery
  • 👍 Helpful instructions and videos
  • 👍 Affordable compared to a personal trainer

Room to Improve

  • 🐛 Occasional app crashes and sync issues
  • 🔧 Workout recommendations don't always make sense
  • 🔧 Limited ability to customize workouts
  • 🔧 Weights/reps recommendations can be inaccurate
  • 🔧 Lack of personalization options (e.g. changing app theme)
5.0😊(202K ratings)
FreeAdsIn-App Purchases
#2in Health & Fitness
LADDER Strength Training Plans screenshot 1
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LADDER Strength Training Plans screenshot 4
LADDER Strength Training Plans screenshot 5
LADDER Strength Training Plans screenshot 6

This app provides structured, coach-built daily workout plans for strength training, designed for home or gym. It offers in-ear coaching, video demonstrations, and progress tracking to eliminate guesswork and optimize your fitness journey.

What We Love

  • 💪 Challenging and effective workouts
  • 🎓 Knowledgeable and motivating coaches
  • 🤝 Supportive and engaging community
  • 🔄 Varied and progressive programming
  • 🏠 Flexibility to workout at home or gym
  • ⏱️ Efficient and time-saving workouts
  • 🔍 Personalized team and coach selection
  • 🎨 Seamless app experience and integration

Room to Improve

  • 🗣️ Inconsistent coach responsiveness
  • 🔓 Inability to easily switch teams
  • 🙅‍♀️ Excessive prompts for social sharing
  • 💰 Yearly subscription not worth the cost
  • 🐛 Occasional technical issues and bugs
Fitness Coach - Workout Plan#3

Fitness Coach - Workout Plan by Luni

Lose Weight, Build Abs & Butt
Worth Considering
💪 Health & Fitness
4.5😐(73K ratings)
FreeIn-App Purchases
Fitness Coach - Workout Plan screenshot 1
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Fitness Coach - Workout Plan screenshot 4
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Fitness Coach - Workout Plan screenshot 6

Personalized workout plans adapt to your fitness goals and level, whether you train at home, the gym, or outdoors. Access numerous training sessions and hundreds of exercises to target all muscle groups. Track your progress over time and stay motivated with 30-minute sessions.

What We Love

  • 🚀 Great workouts
  • 🚀 Diverse workout options
  • 🚀 Helpful meal plans
  • 👍 Easy to use
  • 👍 Tracks progress well
  • 👍 Motivating daily goals

Room to Improve

  • 💰 Expensive subscription
  • 💰 Paywall for many features
  • 🐛 Buggy and crashes
  • 🐛 Workouts too intense for some
  • 🐛 Doesn't recognize allergies in meal plans
  • 🐛 Difficult to cancel subscription

More Workout Plan apps to explore

FAQ about Workout Plan

What are the best workout plan apps for iPhone?
Fitbod: Gym & Fitness Planner tops our workout plan apps ranking as of September 2026, with a 4.8-star average from 285K App Store ratings, and it's free to download.
Yes — 20 of the top workout plan apps we rank are free to download, including Fitbod: Gym & Fitness Planner and LADDER Strength Training Plans.
Fitbod: Gym & Fitness Planner has no ads and offers in-app purchases, according to its App Store listing as of September 2026.
We track 250+ workout plan apps on the iOS App Store as of September 2026, ranked by rating, recency, and analysis of real user reviews.
Fitbod creates personalized AI-driven workout plans tailored to your fitness level and goals. It helps you build muscle, gain strength, and lose weight by generating optimized weight lifting routines and adapting to your progress.
Key features include AI-generated customized workout plans, an adaptive AI that learns from your edits, over 1000 exercises with detailed video instructions, and the ability to perform home workouts with no equipment. It also offers progress tracking and integrations with popular fitness platforms.

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