Best Lifting Apps

249+ iOS apps curated and reviewed

4.8 avg rating
20 free apps
Updated August 2026

Every iPhone needs a few good lifting apps. We benchmark 249+ of them on App Store rating, freshness, and pricing, then surface the standouts so you don't have to scroll the App Store yourself.

Compare top Lifting Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Liftoff - Ranked Gym WorkoutsLiftoff - Ranked Gym WorkoutsFree4.8★ (91K)NoYesAug 2026
2Hevy - Workout Tracker Gym LogHevy - Workout Tracker Gym LogFree4.9★ (87K)NoYesAug 2026
3Fitbod: Gym & Fitness PlannerFitbod: Gym & Fitness PlannerFree4.8★ (281K)NoYesAug 2026
4Strong Workout Tracker Gym LogStrong Workout Tracker Gym LogFree4.9★ (108K)NoYesAug 2026
5Stronger - Gym Workout PlannerStronger - Gym Workout PlannerFree4.8★ (17K)NoYesAug 2026
6Lyfta: Gym Workout Tracker LogLyfta: Gym Workout Tracker LogFree4.8★ (6.2K)YesYesAug 2026
7Stronglifts 5x5 Workout PlanStronglifts 5x5 Workout PlanFree4.9★ (77K)NoYesAug 2026
8LADDER Strength Training PlansLADDER Strength Training PlansFree4.9★ (182K)YesYesAug 2026

Top Picks for Lifting

Liftoff - Ranked Gym Workouts#1

Liftoff - Ranked Gym Workouts by GymBros Inc.

Weight Lifting Routine Planner
Editor's Choice
💪 Health & Fitness
4.8😊(91K ratings)
FreeIn-App Purchases
#38in Health & Fitness
Liftoff - Ranked Gym Workouts screenshot 1
Liftoff - Ranked Gym Workouts screenshot 2
Liftoff - Ranked Gym Workouts screenshot 3
Liftoff - Ranked Gym Workouts screenshot 4
Liftoff - Ranked Gym Workouts screenshot 5
Liftoff - Ranked Gym Workouts screenshot 6

This app helps you track your gym performance with over 400 exercises. Log workouts, visualize progress with detailed charts, and compete with friends on global leaderboards. Earn rewards and customize your routines for a motivating fitness journey.

What We Love

  • 👍 Easy to use
  • 🚀 Motivating ranking system
  • 💪 Helps with consistency and discipline
  • 🤝 Good for competing with friends

Room to Improve

  • 🐛 Crashes and performance issues
  • 💰 Expensive premium features
  • 🔒 Difficulty logging in and account issues
Hevy - Workout Tracker Gym Log#2

Hevy - Workout Tracker Gym Log by Hevy Studios S.L.

Weight Lifting Routine Planner
Strong Contender
💪 Health & Fitness
4.9😊(87K ratings)
FreeIn-App Purchases
#26in Health & Fitness
Hevy - Workout Tracker Gym Log screenshot 1
Hevy - Workout Tracker Gym Log screenshot 2
Hevy - Workout Tracker Gym Log screenshot 3
Hevy - Workout Tracker Gym Log screenshot 4
Hevy - Workout Tracker Gym Log screenshot 5
Hevy - Workout Tracker Gym Log screenshot 6

This app helps you plan weight lifting routines, log workouts, and track your progress with detailed graphs and exercise videos. Connect with friends, copy their routines, and analyze your performance to get stronger.

What We Love

  • 🚀 Intuitive and easy to use
  • 📊 Comprehensive workout tracking
  • 💪 Helps with consistency and progress
  • 🔍 Extensive exercise library with visuals

Room to Improve

  • 🔒 Limited features in free version
  • 🔢 Difficulty editing existing custom exercises
  • 🕰️ Inconsistent rest timer functionality
Fitbod: Gym & Fitness Planner#3

Fitbod: Gym & Fitness Planner by Fitbod Inc.

AI Personal Trainer & Workouts
Worth Considering
💪 Health & Fitness
4.8😊(281K ratings)
FreeIn-App Purchases
#18in Health & Fitness
Fitbod: Gym & Fitness Planner screenshot 1
Fitbod: Gym & Fitness Planner screenshot 2
Fitbod: Gym & Fitness Planner screenshot 3
Fitbod: Gym & Fitness Planner screenshot 4
Fitbod: Gym & Fitness Planner screenshot 5
Fitbod: Gym & Fitness Planner screenshot 6

This app creates personalized AI-driven workout plans to help you build muscle, gain strength, and lose weight. It adapts to your fitness level and available equipment, offering over 1000 exercises with video guides. Track your progress and get support from trainers.

What We Love

  • 🚀 Great alternative to expensive personal trainer
  • 👍 Customizable workouts
  • 👍 Variety of exercises
  • 👍 Tracks progress and muscle recovery

Room to Improve

  • 🐛 Occasional app crashes and sync issues
  • 🔧 Workout recommendations don't always make sense
  • 🔧 Limited ability to customize workouts

More Lifting apps to explore

4
Strong Workout Tracker Gym Log
Strong Workout Tracker Gym Log
Strong Workout Tracker Gym Log
Strength Training Planner
Free

This app helps you track your workouts and progress with an intuitive interface. It offers a wide range of exercises, detailed instructions, and advanced statistics to help you achieve your fitness goals. Easily log your routines, monitor personal records, and stay motivated on your fitness journey.

Intuitive workout loggingComprehensive exercise libraryApple Watch integration
💪 Health & Fitness
(108K)
freemium
5
Stronger - Gym Workout Planner
Stronger - Gym Workout Planner
Stronger - Gym Workout Planner
Weight Lifting & Exercise Log
Free

This app helps serious lifters plan and track their workouts with AI coaching and community features. Log sets, reps, and weights, and monitor progress with powerful analytics to achieve your fitness goals.

AI-optimized workout plannerAdvanced exercise trackerCustomizable workout routines
💪 Health & Fitness
(17K)
free with in-app purchases
6
Lyfta: Gym Workout Tracker Log
Lyfta: Gym Workout Tracker Log
Lyfta: Gym Workout Tracker Log
Weight Lifting Routine Planner
Free

This app helps gym-goers track their workouts, build custom routines, and monitor strength progress. It features a large exercise library with video guides, social features to connect with friends, and motivational challenges. Users can log sets, reps, weight, and PRs to achieve their fitness goals.

Workout loggingCustom routine builderProgress tracking
💪 Health & Fitness
(6.2K)
free with in-app purchases
7
Stronglifts 5x5 Workout Plan
Stronglifts 5x5 Workout Plan
Stronglifts 5x5 Workout Plan
Gym Strength Training Program
Free

This app guides you through a proven barbell strength training program with no guesswork. It plans every exercise, set, and weight for you, allowing you to focus on lifting and see consistent progress. Ideal for beginners or those returning to strength training.

Proven 3x/week strength programAutomated progressionGuided workouts with timers
💪 Health & Fitness
(77K)
free with in-app purchases
8
LADDER Strength Training Plans
LADDER Strength Training Plans
LADDER Strength Training Plans
Fitness, Workouts, Coaching
Free

This app provides structured, coach-built daily workout plans for strength training, designed for home or gym. It offers in-ear coaching, video demonstrations, and progress tracking to eliminate guesswork and optimize your fitness journey.

Daily structured workout plansExpert coach-built programsIn-ear coaching and video demos
💪 Health & Fitness
(182K)
free with in-app purchases
9
Gymverse: Gym Workout Planner
Gymverse: Gym Workout Planner
Gymverse: Gym Workout Planner
Weight Lifting Fitness Trainer
Free

This AI-powered fitness trainer creates personalized, multi-week workout plans that adapt to your progress and goals. It offers expert video guidance for each exercise, tracks your progress visually, and provides motivational insights. Enjoy tailored workouts that avoid disliked or injured areas, with options for strength training, cardio, and more.

AI-generated personalized workout plansAdaptive training based on progressExpert video exercise guidance
💪 Health & Fitness
(165K)
free with in-app purchases
10
Lockout Lifting
Lockout Lifting
Lockout Lifting
by Hassan Bayat
Free
💪 Health & Fitness
(0)
11
GymLab Weight Lifting Tracker
GymLab Weight Lifting Tracker
GymLab Weight Lifting Tracker
Gym Workout Exercise Planner
Free
$9.99 | 100% OFF

This app helps you track workouts, design custom plans, and analyze your progress with detailed charts and analytics. Access a library of exercises or create your own to personalize your fitness journey.

400+ pre-made exercisesCustom exercise creationWorkout plan design
💪 Health & Fitness
(0)
free
12
JEFIT Workout Plan Gym Tracker
JEFIT Workout Plan Gym Tracker
JEFIT Workout Plan Gym Tracker
Training Log Fitness Planner
Free

This app helps you achieve fitness goals with personalized workout plans, detailed exercise instructions, and progress tracking. Log your weight, reps, and sets, and gain insights into your training effectiveness. It supports strength tracking and syncs with Apple Health and smartwatches.

Personalized daily workout plans1,400+ exercises with HD videoWorkout logging and progress tracking
💪 Health & Fitness
(47K)
free with in-app purchases
13
APEX: Lifting and Diet Coach
APEX: Lifting and Diet Coach
APEX: Lifting and Diet Coach
Smarter Training and Nutrition
Free
💪 Health & Fitness
(0)
14
IRON Weight Lifting Tracker
IRON Weight Lifting Tracker
IRON Weight Lifting Tracker
Workout Planner & Gym Log
Free

This app helps weightlifters track workouts, plan routines, and log sets. It offers detailed performance metrics, exercise information with videos, and a comprehensive workout history. Tailor plans for muscle growth, strength, or fat loss.

Build custom workoutsLog sets with autofillTrack performance metrics
💪 Health & Fitness
(421)
free with in-app purchases
15
LiftLedger: Training Log
LiftLedger: Training Log
LiftLedger: Training Log
Strength, Body & Progress
Free
💪 Health & Fitness
(0)
16
LiftForm
LiftForm
LiftForm
AI Workout Log + Form Check
Free
💪 Health & Fitness
(0)
17
Liberty Lift Troubleshoot
Liberty Lift Troubleshoot
Liberty Lift Troubleshoot
Liberty Lift Troubleshoot
Free

This app provides information on artificial lift solutions for oil and gas operators. It focuses on maximizing production through efficient extraction methods using beam pumping units and other specialized equipment.

Artificial lift solutionsBeam pumping unitsLong stroke pumping units
💼 Business
(2)
free
18
Lift Doctor
Lift Doctor
Lift Doctor
by SVERRE ANKER LARSEN GROENAAS
Free
🔧 Utilities
(0)
19
SmartGym: Gym & Home Workouts
SmartGym: Gym & Home Workouts
SmartGym: Gym & Home Workouts
HIIT, Home, Gym Weight Lifting
Free

This app offers personalized workout plans for home or gym, adapting to your available equipment and fitness level. It tracks progress, provides feedback, and includes a vast library of exercises with animations. Enjoy features like HIIT support, custom timers, and sharing routines with friends.

AI-powered personalized workout plansAdapts to available equipmentTracks muscle fatigue and progress
💪 Health & Fitness
(33K)
free with in-app purchases
20
Dopamine - LIFT
Dopamine - LIFT
Dopamine - LIFT
by 14th Street Chiropractic, LLC
Free
🌟 Lifestyle
(0)

FAQ about Lifting

What are the best lifting apps for iPhone?
Liftoff - Ranked Gym Workouts tops our lifting apps ranking as of August 2026, with a 4.8-star average from 91K App Store ratings, and it's free to download.
Yes — 20 of the top lifting apps we rank are free to download, including Liftoff - Ranked Gym Workouts and Hevy - Workout Tracker Gym Log.
Liftoff - Ranked Gym Workouts has no ads and offers in-app purchases, according to its App Store listing as of August 2026.
We track 249+ lifting apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
Liftoff is a workout tracker app that ranks your gym performance. It allows you to log over 400 exercises, track your progress with detailed visualizations, and compete with friends on global leaderboards. The app aims to make your fitness journey more engaging and motivating.
Key features include ranked gym performance tracking, comprehensive logging for over 400 exercises, detailed progress visualization with charts, community engagement with friends and global leaderboards, daily deals and rewards, and customization options for exercises and routines.

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