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Best Lifting Timer Apps

250+ iOS apps curated and reviewed

4.8 avg rating
19 free apps
Updated September 2026

The best lifting timer apps on iPhone average 4.8★ across 250+ titles — we've ranked them by what real users actually keep on their phones. Updated September 2026.

Compare top Lifting Timer Apps (September 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Interval Timer □ HIIT TimerInterval Timer □ HIIT TimerFree4.8★ (86K)NoYesSep 2026
2Repeat Timer: Interval RemindRepeat Timer: Interval RemindFree4.5★ (7.4K)NoYesSep 2026
3Top Set TimerTop Set TimerFree5.0★ (1)NoYesAug 2026
4Liftrix: WOD & Lifting TimerLiftrix: WOD & Lifting TimerFree—NoYesJul 2026
5PushPress Workout TimerPushPress Workout TimerFree4.8★ (5.7K)NoNoSep 2026
6Pretty Pink TimerPretty Pink TimerFree—NoNoMay 2026
7RestIQ: Gym Rest TimerRestIQ: Gym Rest TimerFree—NoYesAug 2026
8Simple Loop TimerSimple Loop TimerFree—NoNoMay 2026

Top Picks for Lifting Timer

Interval Timer □ HIIT Timer#1

Interval Timer □ HIIT Timer by Float Tech, LLC

The simple workout timer.
Editor's Choice
💪 Health & Fitness
4.8😊(86K ratings)
FreeIn-App Purchases
Interval Timer □ HIIT Timer screenshot 1
Interval Timer □ HIIT Timer screenshot 2
Interval Timer □ HIIT Timer screenshot 3
Interval Timer □ HIIT Timer screenshot 4
Interval Timer □ HIIT Timer screenshot 5

Create custom workout timers with adjustable intervals for exercise and rest. Track your progress with detailed history and statistics, and repeat past workouts easily. Enjoy audio cues without interrupting your music.

What We Love

  • 🚀 Simple and easy to use
  • 👍 Customizable settings
  • 🚀 Intuitive interface
  • 🚀 Effective for HIIT workouts
  • 👍 Helpful voice prompts
  • 👍 Plays well with music apps

Room to Improve

  • 🔒 Requires subscription after limited free use
  • 🐛 Music volume issues with voice prompts
  • 🐛 Inconsistent behavior when switching apps
  • 🐛 Lack of final workout notification
Top Set Timer#3

Top Set Timer by Greg McInnes

Rest timer for weight lifting
Worth Considering
💪 Health & Fitness
5.0(1 ratings)
FreeIn-App Purchases
Top Set Timer screenshot 1
Top Set Timer screenshot 2
Top Set Timer screenshot 3
Top Set Timer screenshot 4

This workout timer helps you manage rest and intervals for strength training. It offers flexible modes for self-paced sets, HIIT, and EMOM, allowing you to focus on your workout without watching the clock. It runs in the background and notifies you when it's time for the next set.

More Lifting Timer apps to explore

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FAQ about Lifting Timer

What are the best lifting timer apps for iPhone?
Interval Timer □ HIIT Timer tops our lifting timer apps ranking as of September 2026, with a 4.8-star average from 86K App Store ratings, and it's free to download.
Yes — 19 of the top lifting timer apps we rank are free to download, including Interval Timer □ HIIT Timer and Repeat Timer: Interval Remind.
Interval Timer □ HIIT Timer has no ads and offers in-app purchases, according to its App Store listing as of September 2026.
We track 250+ lifting timer apps on the iOS App Store as of September 2026, ranked by rating, recency, and analysis of real user reviews.
This app is a simple and beautiful interval timer designed for workouts. You can customize intervals for exercise, rest, and rounds, and then start your workout with audio cues. It also provides detailed history and statistics to track your progress.
You can set up custom intervals by dragging to adjust settings for your workout, rest periods, and the number of rounds. Once configured, simply tap to start your session.