Best Workout Plan Dance Apps

Dance Cardio Workout Moves

Calorie-Burning Dance Fitness

Free

This app offers at-home dance workouts designed to burn calories and build strength. It provides a fun way to get fit, suitable for all levels, and makes you feel like you're on a dance floor.

Cardio Dance Workout - Zumba

Get Fit & Lose Weight at Home

Free

This app offers a fun and engaging way to get a full cardio workout at home through dance. It helps build endurance, strength, and burn calories while improving coordination and flexibility.

Dance Strength Training

Dance~Strength: Tone & Power

Free

Enhance your dance performance with targeted strength and conditioning exercises. This app offers customized weekly workouts, audio guidance, and HD instructional videos to improve endurance, power, and balance for dancers.

Fly Dance Fitness®

by You So Fly LLC

Free

Experience high-energy dance fitness, body sculpting, and circuit training classes designed to make working out fun and effective. Join a supportive community that uplifts and encourages you on your fitness journey. Stay updated on events, exclusive classes, and promotions.

Dance Fitness - Weight Loss

Fun Workout & Exercise Plan

Free

Transform your body and lose weight with fun, energizing dance workouts. No equipment needed, just music and movement to make fitness feel like a celebration. Achieve your goals from home with expert-led routines and structured plans.

Dancefitme: Fun weight loss

7-Min Dance Workouts at Home

Free

This app offers fun dance fitness routines for weight loss and body toning. Enjoy a variety of dance styles and personalized challenges to make exercise enjoyable and effective from home.

DanceBody LIVE

Workout from anywhere online.

Free

Access a variety of live and on-demand dance cardio and sculpt classes from anywhere. This fitness app offers fun, challenging workouts set to great music, with no equipment required to begin. Integrate with Apple Health Kit to track your heart rate and compete on the leaderboard.

Dance: Track My Calories

"Track My" series

$0.99

This app helps your Apple Watch count calories burned during various dance activities. It saves your progress to a history and provides detailed summaries, integrating with the Health app for comprehensive fitness tracking.

GoDance: Dance Classes

Personal plans and progress

Free

Learn various dance styles and get a full-body workout with this free app. It offers over 140 hours of video lessons from expert choreographers, covering everything from hip-hop to Zumba. Achieve your fitness goals while having fun on the dance floor.

HEAT DANCE

by HEAT DANCE, LLC

Free

This app offers dance-based fitness routines and customized nutrition plans to help users achieve their fitness goals. It provides a variety of workout styles for all levels, with no or minimal equipment required. Users receive personalized meal plans, grocery lists, and progress tracking.

Fleet Dance Coaching

by Fleet Dance Coaching LLC.

Free

Easily book dance classes and manage your fitness journey. Make reservations, join waitlists, and check your profile and membership status directly from your device.

Dance Workout - Weight Loss

Fun Dance Workouts At Home

Free

Transform your body with fun, energizing dance routines designed for weight loss and full-body toning. Enjoy personalized programs and beginner-friendly instruction at home, making fitness a joyful daily habit.