Best Workout Plan Food Apps

233+ iOS apps curated and reviewed

4.5 avg rating
19 free apps
Updated May 2026

Looking for free workout plan food apps? 19 of our 233+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.

Top Picks for Workout Plan Food

8fit Workouts & Meal Planner#1

8fit Workouts & Meal Planner by Urbanite Inc.

Fitness & nutrition made easy
Editor's Choice
💪 Health & Fitness
4.7😊(82K ratings)
FreeAdsIn-App Purchases
8fit Workouts & Meal Planner screenshot 1
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8fit Workouts & Meal Planner screenshot 5
8fit Workouts & Meal Planner screenshot 6

"Revolutionize your fitness routine with personalized workout plans and meal recommendations based on your goals and preferences. Get started on your journey to a healthier lifestyle today!"

What We Love

  • 👍 Effective workouts
  • 🍽️ Personalized meal plans
  • 🤸‍♀️ Tailored to fitness level
  • ⏱️ Quick and convenient workouts

Room to Improve

  • 🤔 Lack of customization options
  • 🕰️ Disjointed workout experience
  • 🧭 Inaccurate calorie tracking
MadMuscles: Workouts & Diet#2

MadMuscles: Workouts & Diet by Amoapps Limited

Exercises & Meal Plan
Strong Contender
💪 Health & Fitness
4.4😞(125K ratings)
FreeAdsIn-App Purchases
#65in Health & Fitness
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Revolutionize your fitness routine with a cutting-edge workout app designed to help you reach your fitness goals faster. Simply download MadMuscles and start sculpting your dream physique today!

What We Love

  • 🚀 Challenging workouts
  • 👍 Personalized plans
  • 🚀 Variety of exercises
  • 👍 Helpful meal plans

Room to Improve

  • 🐛 Buggy app
  • ❌ Difficult to cancel subscription
  • 💰 Expensive with hidden fees
Pam Fitness & Food#3

Pam Fitness & Food by PLR UG

Recipes, workouts & meal plans
Worth Considering
🍔 Food & Drink
4.9😊(198 ratings)
FreeIn-App Purchases
#58in Food & Drink
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A cutting-edge fitness application tailored to individual needs, offering personalized workout plans, nutrition tracking, progress monitoring, and access to a community for support and motivation. Take your fitness journey to the next level with personalized guidance and an engaged community to keep you motivated.

What We Love

  • 👍 Great workouts and recipes
  • 🤩 Aesthetically pleasing app
  • 💰 Affordable subscription
  • 🎨 Customizable workout plans

Room to Improve

  • 🐛 App crashes or freezes
  • 🔍 Difficulty finding or adding workouts
  • 🛒 Shopping list issues (duplicate items, no quantities)

More Workout Plan Food apps to explore

4
eMeals - Healthy Meal Plans
eMeals - Healthy Meal Plans
eMeals - Healthy Meal Plans
Meal Planner & Grocery List
Free

Plan your meals effortlessly with personalized, healthy meal plans tailored to your dietary preferences, complete with recipes and grocery lists. Simplify your meal preparation and eating habits with eMeals - try it now!

🍔 Food & Drink
(52K)
5
MyFitnessPal: Calorie Counter
MyFitnessPal: Calorie Counter
MyFitnessPal: Calorie Counter
Food, Fitness & Weight Tracker
Free

Track your daily food intake, exercise, and weight goals with a user-friendly calorie counting app. Stay on top of your macros and diet while monitoring your progress towards a healthier lifestyle. Start your wellness journey today!

💪 Health & Fitness
(2.3M)
6
눔(Noom) - 세계 1위 식단 관리, 다이어트 앱
눔(Noom) - 세계 1위 식단 관리, 다이어트 앱
눔(Noom) - 세계 1위 식단 관리, 다이어트 앱
Healthy Nutrition & Meal Plan
Free

Discover personalized diet and exercise plans tailored to your needs with this app. Track your meals, set goals, and get support on your journey to a healthier lifestyle. Start your transformation today!

💪 Health & Fitness
(5.7K)
7
Jillian Michaels | Fitness App
Jillian Michaels | Fitness App
Jillian Michaels | Fitness App
At Home Workout & Gym App
Free

Get personalized at-home workout plans from a top fitness trainer, track your progress, and stay motivated with a variety of exercises. Start transforming your fitness journey today!

💪 Health & Fitness
(5.6K)
8
Samsung Food: Meal Planner
Samsung Food: Meal Planner
Samsung Food: Meal Planner
Meal Planner & Recipe Saver
Free

Plan your meals effortlessly with our intuitive meal planner. Get personalized recipes, create shopping lists, and track your nutritional intake easily. Simplify your cooking routine today!

🍔 Food & Drink
(6.2K)
9
Nutrition Coach: Food tracker
Nutrition Coach: Food tracker
Nutrition Coach: Food tracker
Calorie Counter & Meal Planner
Free

Track your daily food intake, count calories, and monitor your nutrition with ease using this convenient nutrition coach app. Stay on top of your health and reach your fitness goals effortlessly. Download now and start your journey to a healthier you!

💪 Health & Fitness
(88K)
10
Calorie Counter PRO MyNetDiary
Calorie Counter PRO MyNetDiary
Calorie Counter PRO MyNetDiary
Food Nutrition Fasting Tracker
$3.99

Track your calories, macros, and food with a sleek and user-friendly calorie counter app that includes a barcode scanner and diet plans, including intermittent fasting. Join thousands who've found success in their weight loss journey.

💪 Health & Fitness
(14K)
11
Perfect Body - Meal planner
Perfect Body - Meal planner
Perfect Body - Meal planner
Your meal & workout planner
Free

Plan your meals efficiently with our meal planner app that helps you track your nutrition intake, set goals, and receive personalized recommendations. Achieve your perfect body with ease and stay on top of your health goals.

💪 Health & Fitness
(6.9K)
12
Mealime Meal Plans & Recipes
Mealime Meal Plans & Recipes
Mealime Meal Plans & Recipes
Meal Planner & Grocery List
Free

Mealime Meal Plans is a user-friendly meal planning app that provides personalized meal plans and recipes based on dietary preferences and constraints. With convenient grocery lists and easy-to-follow recipes, it simplifies the cooking experience for all users. Try it now to revolutionize your meal prep routine!

🍔 Food & Drink
(53K)
13
Fitness Buddy Home Gym Workout
Fitness Buddy Home Gym Workout
Fitness Buddy Home Gym Workout
Training Guide & Meal Planner
Free

"Get in shape with a comprehensive home gym workout app that offers personalized training guides, exercise routines, and progress tracking tools. Start your fitness journey today and achieve your workout goals with ease."

💪 Health & Fitness
(23K)
14
Diet & Meal Planner by GetFit
Diet & Meal Planner by GetFit
Diet & Meal Planner by GetFit
Calorie counter, food tracker
Free

Discover a comprehensive dietary tool that simplifies meal planning, tracks calorie intake, offers personalized nutritional insights, and features a vast database of recipes. Take control of your health and nutrition goals with this all-in-one app!

💪 Health & Fitness
(6.2K)
15
Emily Skye FIT: Workout App
Emily Skye FIT: Workout App
Emily Skye FIT: Workout App
Workouts & Meal Plans
Free

Take charge of your fitness journey with a dynamic workout app designed to help you achieve your fitness goals. Get access to personalized workouts, track your progress, and stay motivated to reach new heights in your fitness journey. Start your transformation today!

💪 Health & Fitness
(2.1K)
16
Fitonomy - Personal Trainer
Fitonomy - Personal Trainer
Fitonomy - Personal Trainer
28 Day Challenge Home Workout
Free

Get in shape with a versatile fitness app offering personalized workout plans, nutrition guidance, and progress tracking tools. Transform your fitness journey with customized routines and achieve your goals efficiently. Download now and start your journey to a healthier lifestyle!

💪 Health & Fitness
(2)
17
DietAI - Weight Loss Tracker
DietAI - Weight Loss Tracker
DietAI - Weight Loss Tracker
Weight Loss & Food Tracker
Free

Track your meals and nutritional intake effortlessly with DietAI - the AI Nutrition app. Simply answer questions, snap meal photos, and get your personalized plan to achieve your dream body. Start your journey today!

💪 Health & Fitness
(536)
18
MyBody: Health & Weight Loss
MyBody: Health & Weight Loss
MyBody: Health & Weight Loss
Meal Plan & Calorie Counter
Free

Klinio: A comprehensive health management app that tracks your medical records, appointments, and prescriptions all in one place. Stay on top of your healthcare with ease and convenience.

💪 Health & Fitness
(1.1K)
19
RP Diet Coach & Planner
RP Diet Coach & Planner
RP Diet Coach & Planner
Calories, Macros, Fat Loss
Free

Get personalized nutrition guidance and tracking with an intuitive app that creates custom meal plans and helps you reach your fitness goals easily. Stay on track, improve your eating habits, and achieve results with this comprehensive diet coach. Download now for a healthier you!

💪 Health & Fitness
(834)
20
Radiance: Home Fitness Workout
Radiance: Home Fitness Workout
Radiance: Home Fitness Workout
Dance & Exercise for Women
Free

Experience personalized meal planning with an innovative app that caters to your dietary preferences, health goals, and lifestyle. Say goodbye to meal prep stress and start enjoying delicious, nutritious meals tailored just for you. Download now and transform your eating habits effortlessly!

💪 Health & Fitness
(39)