Blown away
This app has blow my mind. I’m consistently going to the gym for the first time ever. No more days of not knowing what to do, or how to do it, everything I need is here. Thank you so much!
Making progress
I love the hourglass program. It’s 20 weeks and I’m about 16 weeks in. I’ve put on some muscle and my waist is smaller. I love the start to finish warm up and cool down so I don’t have to plan or think about a thing, I just get started.
App needs work
I love the workout programs and split. I really feel like the programs are amazing. But the way the app works with the workout is so disappointing. I wish there was a way to add more pause to set up for the next exercise. I also wish there was more coaching while doing it.
Long term user
Always go back to this app! I like the confidence it gives me in the gym, functional and great options depending on goals
Love
Changed my life, not only the workouts, but the eating as well, it’s okay to have balance, it’s okay to have a rest day, highly recommend
