Best The Rise Fitness App

221+ iOS apps curated and reviewed

4.5 avg rating
20 free apps
Updated May 2026

Finding the right the rise fitness app can be overwhelming with so many options. We've analyzed 221+ apps to bring you the best choices for 2026, from free options to premium solutions with advanced features.

Compare top The Rise Fitness App (May 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1The Rise Fitness AppThe Rise Fitness AppFree5.0★ (5)NoNoJul 2026
2Fitness App (ABC Trainerize)Fitness App (ABC Trainerize)Free4.9★ (65K)NoNoJul 2026
3WeRise AppWeRise AppFree4.7★ (2.3K)YesYesJul 2026
4Retro Fitness.Retro Fitness.Free4.7★ (2K)NoNoJul 2026
5RISE: Sleep TrackerRISE: Sleep TrackerFree4.7★ (63K)YesYesJul 2026
6Radiance: Home Fitness WorkoutRadiance: Home Fitness WorkoutFree4.0★ (39)YesYesJul 2026
7GAINSBYBRAINS: Fitness & FoodGAINSBYBRAINS: Fitness & FoodFree4.7★ (941)NoYesJul 2026
8Apple FitnessApple FitnessFree2.9★ (11K)YesNoJul 2026

Top Picks for The Rise Fitness App

Fitness App (ABC Trainerize)#2

Fitness App (ABC Trainerize) by TSR Gym Technik Ltd.

Strong Contender
💪 Health & Fitness
4.9😐(65K ratings)
Free
Fitness App (ABC Trainerize) screenshot 1
Fitness App (ABC Trainerize) screenshot 2
Fitness App (ABC Trainerize) screenshot 3
Fitness App (ABC Trainerize) screenshot 4
Fitness App (ABC Trainerize) screenshot 5
Fitness App (ABC Trainerize) screenshot 6

This app connects fitness professionals with their clients, offering tools for online coaching, personalized training plans, nutrition guidance, and progress tracking. It aims to enhance client engagement and help individuals achieve their health goals through a comprehensive digital experience.

What We Love

  • 👍 Easy to use
  • 🚀 Convenient app integration
  • 💪 Effective for fitness goals
  • 🤝 Excellent trainer support

Room to Improve

  • 🐛 Buggy performance
  • 🔋 High battery drain
  • 🔇 Audio issues
WeRise App#3

WeRise App by Aflete Ltd

Fitness and personal growth
Worth Considering
💪 Health & Fitness
4.7😐(2.3K ratings)
FreeAdsIn-App Purchases
WeRise App screenshot 1
WeRise App screenshot 2
WeRise App screenshot 3
WeRise App screenshot 4
WeRise App screenshot 5
WeRise App screenshot 6

This app offers a comprehensive fitness and personal growth experience for women. It combines strength training, nutrition guidance, mindfulness exercises, and community support to help users build confidence and long-lasting strength. Features include personalized workout plans, cycle syncing, progress tracking, and custom meal planning.

What We Love

  • 🚀 Motivating workouts
  • 👍 Variety of exercises
  • 👍 Challenging but manageable
  • 👍 Helpful nutrition information

Room to Improve

  • 🐛 Glitchy app performance
  • 🐛 Inconsistent tracking of workouts and progress
  • 🐛 Confusing navigation and user experience

More The Rise Fitness App apps to explore

4
Retro Fitness.
Retro Fitness.
Retro Fitness.
by Retrofitness, LLC
Free

This app helps you monitor workouts, track progress, and achieve fitness goals. It offers personalized training plans, fun challenges, and class scheduling. Integrate with HealthKit for a comprehensive fitness experience.

Workout TrackingPersonalized Training PlansActivity Level Milestones
💪 Health & Fitness
(2K)
free
5
RISE: Sleep Tracker
RISE: Sleep Tracker
RISE: Sleep Tracker
Become a morning person
Free

This app helps you improve sleep and energy levels by tracking sleep debt and circadian rhythms. It offers personalized recommendations, guided meditations, and smart alarms based on sleep science.

Sleep debt calculationEnergy level trackingCircadian rhythm insights
💪 Health & Fitness
(63K)
free with in-app purchases
6
Radiance: Home Fitness Workout
Radiance: Home Fitness Workout
Radiance: Home Fitness Workout
Dance & Exercise for Women
Free

This app offers a comprehensive approach to well-being, combining home fitness routines, personalized meal planning, and mindfulness exercises. It features guided workouts, a large recipe cookbook, and tools for stress reduction and better sleep, all designed to help users achieve their health and happiness goals.

On-demand home fitness workoutsPilates and dance exercisesPersonalized meal plans
💪 Health & Fitness
(39)
free with in-app purchases
7
GAINSBYBRAINS: Fitness & Food
GAINSBYBRAINS: Fitness & Food
GAINSBYBRAINS: Fitness & Food
Female Fitness App
Free

This app guides you on a personalized fitness and nutrition journey. Design custom workouts, explore diverse programs, and discover delicious, healthy meals to support your goals. Achieve a stronger, more confident you with expert-led content and a flexible schedule.

Personalized workout journeysCustomizable training schedulesDiverse fitness programs
💪 Health & Fitness
(941)
free with in-app purchases
8
Apple Fitness
Apple Fitness
Apple Fitness
Fitness and Fitness+
Free

Track your fitness progress with detailed activity summaries, workout metrics, and personalized goals. Access a wide range of guided workouts and meditations to stay active and mindful. Share your achievements and compete with friends for motivation.

Personalized activity summariesWorkout tracking with real-time metricsGoal setting and progress monitoring
💪 Health & Fitness
(11K)
free with in-app purchases
9
CoryG Fitness
CoryG Fitness
CoryG Fitness
30 Minute Workouts
Free

Access quick, daily 30-minute workouts designed for busy schedules. Get new routines weekly, monthly programs for strength and leanness, and nutrition guidance. Join a supportive community and track your progress with extensive resources.

Daily 30-minute workoutsNew workouts weeklyMonthly transformation challenges
💪 Health & Fitness
(2.7K)
subscription
10
Stronger by the Day
Stronger by the Day
Stronger by the Day
Download Today. PR Tomorrow.
Free

This fitness app offers expert coaching and personalized progress tracking for women serious about building strength and muscle. It provides a science-backed roadmap with flexible workout options designed to fit busy schedules and ensure continuous progress.

Expert coaching by Meg GallagherPersonalized progress trackingScience-backed strength roadmap
💪 Health & Fitness
(3.6K)
free with in-app purchases
11
STRNG
STRNG
STRNG
Top rated fitness training app
Free

This fitness app offers personalized workout plans and nutrition guidance from influential fitness experts. It provides a comprehensive exercise library, on-demand classes, and a supportive community to help users achieve their health and physique goals.

Personalized workout plansComprehensive exercise libraryOn-demand fitness classes
💪 Health & Fitness
(3.8K)
free with in-app purchases
12
Map My Fitness Workout Tracker
Map My Fitness Workout Tracker
Map My Fitness Workout Tracker
Daily Exercise & Gym Training
Free

Track all your physical activities, from gym workouts to yoga, and monitor progress with detailed stats. Plan personalized routines, access exercise videos, and sync with wearables and other health apps. Achieve your fitness goals with community support and advanced insights.

Log over 600 activitiesTrack distance, pace, calories, heart rateGPS tracking for outdoor sessions
💪 Health & Fitness
(77K)
free with in-app purchases
13
FitCoach: 개인 휘트니스, 매일 집에서 운동하기
FitCoach: 개인 휘트니스, 매일 집에서 운동하기
FitCoach: 개인 휘트니스, 매일 집에서 운동하기
체중감량: 집에서 휘트니스하기
Free

This app provides personalized daily workouts and training plans to help users achieve their fitness goals, such as weight loss and toning. It offers features like step tracking, audio prompts, and workout history to support a healthy lifestyle without requiring gym visits.

Personal training plansStep trackerWorkout history
💪 Health & Fitness
(65K)
subscription
14
Gym Workout Planner - Gym Plan
Gym Workout Planner - Gym Plan
Gym Workout Planner - Gym Plan
Weight Lifting Muscle Tracker
Free

This app helps you plan and track your gym workouts for faster progress. Choose from a variety of workout plans or customize your own, track sets, reps, and weights, and monitor your personal bests to stay motivated.

Workout plan selectionCustomizable routinesProgress tracking
💪 Health & Fitness
(673)
subscription
15
Grow: Health & Fitness
Grow: Health & Fitness
Grow: Health & Fitness
Auto-Track Habits & Share Care
Free

Easily track daily health metrics like steps, sleep, and stress with your Apple Watch. Connect with loved ones to share support, receive care notifications, and participate in global health challenges. Achieve personal goals and build healthier habits together.

Auto-track steps, sleep, HRV stressMonitor hydration and sunlight exposureCustomize and track daily habits
💪 Health & Fitness
(4.1K)
subscription
16
BEASTLY: Build Muscle Fast
BEASTLY: Build Muscle Fast
BEASTLY: Build Muscle Fast
Smarter Workouts. Real Gains.
Free

This app offers a guided approach to building muscle, featuring personalized workout plans, AI-powered meal tracking, and progress monitoring. It aims to eliminate guesswork and optimize training for faster, more efficient gains.

Customized workout plansAI macro meal tracker60-second body assessment
💪 Health & Fitness
(369)
free with in-app purchases
17
Bital: Fitness Companion
Bital: Fitness Companion
Bital: Fitness Companion
AI Personal Trainer & Fitness
Free

This app offers AI-powered personalized nutrition and workout plans to help users achieve their fitness goals. It simplifies healthy living with features like photo-based meal logging, progress tracking, and smart insights.

AI-generated personalized workout plansPhoto-based meal loggingCustomizable nutrition goals
💪 Health & Fitness
(24)
subscription
18
My Lift App
My Lift App
My Lift App
by DAVIS STRENGTH SYSTEMS LLC
Free

This app helps users manage their fitness journey by providing access to training plans, workout logging, and direct communication with their personal trainer. Users can track progress, log meals, and receive support to achieve their fitness goals.

Access training plansLog workoutsReal-time trainer chat
💪 Health & Fitness
(161)
free
19
Peak Fitness (ABC Trainerize)
Peak Fitness (ABC Trainerize)
Peak Fitness (ABC Trainerize)
by Zhenyu Ying
Free

This app allows fitness professionals to create and deliver customized training and meal plans, track client progress, and communicate in real-time. Clients can access their plans, log workouts, track stats, and connect with their coaches.

Customized training and meal plansClient progress trackingReal-time messaging
💪 Health & Fitness
(87)
free
20
30DAYS
30DAYS
30DAYS
by OwenTech
Free

Follow personalized 30-day fitness programs tailored to your current ability. Adjust workout intensity on the fly and receive reminders to stay on track. Share your progress with friends and discover new workouts as they are added.

Personalized 30-day training programsAdaptive workout intensityDaily workout reminders
💪 Health & Fitness
(60)
free with in-app purchases

FAQ about The Rise Fitness App

What is the best the rise fitness app for iPhone?
The Rise Fitness App tops our the rise fitness app ranking as of May 2026, with a 5.0-star average from 5 App Store ratings, and it's free to download.
Yes — 20 of the top the rise fitness app we rank are free to download, including The Rise Fitness App and Fitness App (ABC Trainerize).
The Rise Fitness App has no ads and has no in-app purchases, according to its App Store listing as of May 2026.
We track 221+ the rise fitness app on the iOS App Store as of May 2026, ranked by rating, recency, and analysis of real user reviews.
The Rise Fitness App provides high-energy workouts that focus on cardio, strength training, and high-intensity interval training (HIIT).
Yes, The Rise Fitness App uses HealthKit to allow users to share their activity and workout data, which helps incentivize users to stay active.