Best Home Workout Plan Apps

Home Workout - Fitness Planner

Bodyweight Exercises, Training

Free

This app offers scientifically designed, equipment-free workout plans for all muscle groups. Get personalized guidance from certified trainers to tone muscles and achieve fitness goals at home, with options to sync data with Apple Health.

Home Workout Plan - BodyStreak

30 Day Fitness & Weight Loss

Free

This app creates personalized home workout plans based on your goals. It features augmented reality to demonstrate exercises and tracks your progress. Get a virtual personal trainer experience at home.

5 min Home Workout & Plans

28 Days Fitness Challenge

Free

Achieve fitness goals with guided, no-equipment home workouts. Sculpt your body, burn calories, and boost energy without needing a gym or special gear. Embrace a healthier lifestyle conveniently from your own space.

Fitbod: Gym & Fitness Planner

AI Personal Trainer & Workouts

Free

This app creates personalized AI-driven workout plans to help you build muscle, gain strength, and lose weight. It adapts to your fitness level and available equipment, offering over 1000 exercises with video guides. Track your progress and get support from trainers.

Limbr: Gym & Home Workout Plan

Weekly Fitness Workout Plan

Free

This app creates personalized workout plans for home or gym based on your equipment, experience, and fitness goals. It offers flexibility to swap exercises and tracks your progress with a timer and analytics.

Home Workout Plan GorillaFit

Personalized Home Workouts

Free

This app provides personalized home workout plans tailored to your fitness level, goals, and available equipment. It offers guided exercises, progress tracking, and gamified elements to keep you motivated without needing a gym.

HomeFit - 7 Min Workout Plan

by Nattapon Kittisuphat

Free

Achieve your fitness goals with daily 7-minute home workouts. Access guided plans, track your progress, and build healthy habits with no equipment required. Suitable for all fitness levels.

FitAnywhere: Home Workout Plan

No Equipment Fitness Challenge

Free

This app offers a comprehensive home workout planner with no equipment needed. It provides structured fitness challenges for men and women, focusing on strength building, toning, and fat burning across various muscle groups. Users can track progress and access diverse workout categories for all fitness levels.

Gymgineer: Home Workout

AI Bodyweight Plan & Tracker

Free

This AI-powered fitness coach creates personalized workout routines based on your available equipment and fitness level. It adapts to your progress, offers guided exercise demos, and includes a motivational pet that evolves with your training.

RepsQuest: Home Gym Workouts

Your Equipment. Your Program.

Free

This app creates personalized workout plans based on the equipment you own, adapting to your energy levels. It tracks your progress with permanent workout receipts and offers flexible streak resets. Enjoy time-bound workouts and a travel mode for training on the go.

4 Day Home Muscle Building Plan

by Shane Clifford

Free

This program offers a 4-day home workout split using dumbbells, barbells, and bodyweight exercises. It includes exercise guides, recipes, workout scheduling, and progress tracking tools like weight charts and BMI calculation.

30 Day Fitness - Home Workout

Daily workouts to lose weight

Free

Embark on a 30-day fitness journey with daily workouts and HD video tutorials designed to help you lose weight and tone your body. Track your progress, achieve your fitness goals, and see noticeable results in just one month.