Best Home Workout Plan Apps

4.9😊(129K ratings)

FreeAdsIn-App Purchases

#95in Health & Fitness

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This app provides personalized fitness plans and a wide variety of bodyweight exercises for users to build muscle, lose weight, or stay fit. It requires no equipment and can be used anywhere, anytime, with features like workout tracking and video guides.

What We Love

👍 Easy to use and navigate
🚀 Effective workouts that deliver results
💪 Customizable plans and difficulty levels
🕰️ Convenient home workouts with no equipment needed
📈 Tracks progress and metrics well
🤸‍♀️ Suitable for all ages and fitness levels

Room to Improve

💰 Premium subscription required for full access
🔍 Limited free workout options
🤔 Confusing subscription options and cancellation process
🤖 Monotonous voice guidance
🔀 Difficulty level changes affect entire workout plan

Fitness Coach - Workout Plan by Luni

Lose Weight, Build Abs & Butt

Strong Contender

4.5😐(73K ratings)

FreeIn-App Purchases

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Personalized workout plans adapt to your fitness goals and level, whether you train at home, the gym, or outdoors. Access numerous training sessions and hundreds of exercises to target all muscle groups. Track your progress over time and stay motivated with 30-minute sessions.

What We Love

🚀 Great workouts
🚀 Diverse workout options
🚀 Helpful meal plans
👍 Easy to use
👍 Tracks progress well
👍 Motivating daily goals

Room to Improve

💰 Expensive subscription
💰 Paywall for many features
🐛 Buggy and crashes
🐛 Workouts too intense for some
🐛 Doesn't recognize allergies in meal plans
🐛 Difficult to cancel subscription

Home Workout - Fitness Planner by Takalogy Limited

Bodyweight Exercises, Training

Worth Considering

Home workouts & fitness plans

4.7😊(11K ratings)

FreeAdsIn-App Purchases

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Achieve your fitness goals with no equipment needed. This app offers scientifically designed, bodyweight workout plans for all muscle groups, guided by certified trainers. Get effective routines for toning and muscle building from home.

What We Love

🚀 Efficient workouts
👍 Personalized programs
💪 Effective for building muscle
🤩 Enjoyable experience
🏆 Visible results

Room to Improve

💰 Paywall for full access
🔒 Limited free content
🕰️ Lack of customization options
🐛 Technical issues (crashes, bugs)

More Home Workout Plan apps to explore

Home Workout Hub

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Home Workout Plan - BodyStreak

30 Day Fitness & Weight Loss

Workout Plan CreatorAugmented Reality Exercise DemosWeight Tracking

This app creates personalized home workout plans based on your goals. It features augmented reality to demonstrate exercises and tracks your progress. Get a virtual personal trainer experience at home.

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5 min Home Workout & Plans

28 Days Fitness Challenge

No-equipment workout routinesGuided home exercisesCalorie burning workouts

Achieve fitness goals with guided, no-equipment home workouts. Sculpt your body, burn calories, and boost energy without needing a gym or special gear. Embrace a healthier lifestyle conveniently from your own space.

(84)

HomeFit - 7 Min Workout Plan

No Equipment Full Body HIIT

Guided 7-minute workout plansNo equipment neededProgressive difficulty levels

Achieve your fitness goals with daily 7-minute home workouts. Access guided plans, track your progress, and build healthy habits with no equipment required. Suitable for all fitness levels.

LADDER Strength Training Plans

Fitness Workouts at Home & Gym

Daily coach-built workout plansIn-ear coaching and video demosProgress tracking journal

Access structured, coach-built daily workout plans for strength training, adaptable for home or gym. Features in-ear coaching, video demonstrations, and progress tracking. Offers a variety of workout styles and programs led by expert coaches.

(218K)

Home Workout Routines for Men

At Home Workouts for Men

Variety of home workoutsMuscle building routinesFat burning exercises

This app offers a variety of home workout routines designed for men to help build muscle and burn fat. It focuses on providing enjoyable and motivating exercises that adapt to your improving fitness level, making it easier to maintain a consistent fitness habit.

Wandelbar: Home Workout Plans

No Equipment Fitness Planner

Personalized workout plansAdaptive training sessionsNo equipment required

This app creates personalized, adaptive workout plans tailored to your body, goals, and schedule, requiring no equipment. It guides you through each session with video and voice cues, tracking your progress and adapting based on your feedback.

30 Day Fitness - Home Workout

Daily workouts to lose weight

Daily workoutsHD video tutorialsWorkout history tracking

Embark on a 30-day fitness journey with daily workouts and HD video tutorials designed to help you lose weight and tone your body. Track your progress, achieve your fitness goals, and see noticeable results in just one month.

RepStandard - Home Workouts

(59K)

subscription

Push-ups, squats & abs

Home Workout - 30 Days Plan

Loose weight in Just 30 Days

Home Workout Tracker: RepCap

Push Up, Pull Up, Squats Count

Automatic rep and round countingWorkout time, pace, and break trackingProgress comparison over time

This app uses your phone's camera to automatically count reps and rounds for exercises like pull-ups, push-ups, and squats. It tracks your pace and breaks, providing detailed reports and video analysis after each workout. Share your progress with shareable videos and statistics.

Home Workout: Fitlytics

Flexible Training Plans

Unique, algorithm-generated workouts400+ motion-captured exercisesAdapts to available equipment

This app generates unique, personalized workouts tailored to your fitness level, available time, and goals. It offers a vast library of exercises with detailed motion capture, adapts to any equipment you have, and supports various workout types. Train offline and build lasting habits without pressure.

(7)

Free Workout Planner: RoyalApp

Gym workout planner Free APP

FitAnywhere: Home Workout Plan

No Equipment Fitness Challenge

No equipment home workoutsStructured 30, 60, 90-day challengesBeginner, Intermediate, Expert levels

This app offers a comprehensive home workout planner with no equipment needed. It provides structured fitness challenges for men and women, focusing on strength building, toning, and fat burning across various muscle groups. Users can track progress and access diverse workout categories for all fitness levels.

Military Calisthenics Coach

(11)

free

Bodyweight Home Workout Plan

Personalized 21-day bodyweight training plans5-30 minute adaptable workout sessionsExercise demonstrations with reference photos

This app creates personalized bodyweight training plans with no equipment needed. It offers short, adaptable sessions and tracks progress with motivational elements like rank promotions. Suitable for all fitness levels, it helps users build strength and achieve results at home.

(4)

4 Day Home Muscle Building Plan

by Shane Clifford

4-day upper/lower splitDumbbell, barbell, bodyweight exercisesExercise guides (text & video)

This program offers a 4-day home workout split using dumbbells, barbells, and bodyweight exercises. It includes exercise guides, recipes, workout scheduling, and progress tracking tools like weight charts and BMI calculation.